Performance Dashboard
Athlete analytics & progression tracking
1500m
595
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2015 | Spruce Creek Inv Honoring Coach George Janan | 4:24.00 | 6 | 595 |
| March 8, 2014 | 7th Annual Spruce Creek Inv Honoring Coach George Janan | 4:31.75 | 9 | 521 |
1600m
639
Points
4:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2014 | FHSAA 3A District 5 | 4:38.40 | 5 | 639 |
| Feb. 24, 2015 | Spruce Creek Developmental Meet 1 | 4:39.29 | 3 | 631 |
| March 19, 2015 | Five Star Championships | 4:40.54 | 4 | 619 |
| April 11, 2015 | FHSAA 3A District 5 | 4:43.30 | 6 | 593 |
| March 19, 2014 | Five Star Conference Championship | 4:45.14 | 6 | 576 |
| April 1, 2014 | Volusia/Flagler Fresh/Soph | 4:49.87 | 2 | 534 |
| March 1, 2014 | Big D Relays | 4:52.97 | 11 | 508 |
| April 5, 2014 | Embry Riddle Spikes Classic | 4:53.28 | 11 | 505 |
| Feb. 18, 2015 | Deland Quad Meet 2/18/15 | 4:55.60 | 3 | 486 |
| April 4, 2015 | Pepsi Florida Relays | 4:56.59 | 70 | 478 |
| March 12, 2014 | DeLand Quad Meet 3/12/2014 | 4:57.60 | 1 | 469 |
| Feb. 19, 2014 | Spruce Creek Developmental Meet 1 | 5:06.01 | 3 | 403 |
| April 16, 2013 | FHSAA 3A District 4 | 5:12.99 | 17 | 352 |
| March 22, 2013 | Five Star Conference Championship | 5:21.85 | 24 | 292 |
| April 9, 2013 | Deltona April meet | 5:24.23 | 4 | 277 |
| Feb. 26, 2013 | NSB Cuda Quad Meet | 5:33.39 | 18 | 222 |
| March 5, 2013 | DeLand Quad Meet 3/5/2013 | 5:37.10 | 17 | 202 |
3000m
573
Points
9:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2015 | Spruce Creek Inv Honoring Coach George Janan | 9:34.87 | 5 | 573 |
| March 8, 2014 | 7th Annual Spruce Creek Inv Honoring Coach George Janan | 10:00.02 | 8 | 469 |
| March 9, 2013 | 6th Annual Spruce Creek Invitational | 11:01.09 | 20 | 261 |
3200m
520
Points
10:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Embry Riddle Spikes Classic | 10:28.81 | 7 | 520 |
| March 19, 2014 | Five Star Conference Championship | 10:29.93 | 6 | 516 |
| April 11, 2015 | FHSAA 3A District 5 | 10:33.52 | 8 | 502 |
| March 19, 2015 | Five Star Championships | 10:34.19 | 5 | 500 |
| Feb. 27, 2015 | Hammock Hardware's East Coast Classic | 10:37.30 | 6 | 488 |
| April 15, 2014 | FHSAA 3A District 5 | 10:45.60 | 7 | 458 |
| April 1, 2014 | Volusia/Flagler Fresh/Soph | 10:57.05 | 1 | 417 |
| March 12, 2014 | DeLand Quad Meet 3/12/2014 | 11:01.30 | 1 | 403 |
| March 15, 2013 | 6th Annual Deltona Invitational | 11:27.81 | 34 | 318 |
| Feb. 19, 2014 | Spruce Creek Developmental Meet 1 | 11:28.97 | 1 | 314 |
| Feb. 24, 2015 | Spruce Creek Developmental Meet 1 | 11:30.20 | 5 | 311 |
| March 22, 2013 | Five Star Conference Championship | 11:38.62 | 18 | 286 |
| April 9, 2013 | Deltona April meet | 11:44.44 | 2 | 270 |
| April 2, 2013 | Five Star Conference Fresh/Soph | 11:58.84 | 8 | 231 |
5000m_cc
488
Points
17:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2014 | Five Star Conference Championship | 17:01.00 | 3 | 488 |
| Oct. 31, 2015 | FHSAA 3A Region 2 | 17:08.50 | 22 | 470 |
| Oct. 15, 2015 | Five Star Conference Championship | 17:16.60 | 7 | 452 |
| Oct. 24, 2015 | FHSAA 3A District 6 | 17:19.60 | 3 | 445 |
| Nov. 15, 2014 | FHSAA Cross Country State Finals | 17:21.00 | 102 | 442 |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 17:22.30 | 147 | 439 |
| Sept. 19, 2015 | Ponte Vedra Craig Speziale XC Invitational | 17:24.60 | 17 | 434 |
| Nov. 2, 2013 | FHSAA 3A Region 2 | 17:25.90 | 29 | 431 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 17:26.76 | 55 | 430 |
| Sept. 26, 2015 | flrunners.com Invitational 16 | 17:28.20 | 87 | 426 |
| Nov. 1, 2014 | FHSAA 3A District 5 | 17:35.13 | 12 | 411 |
| Nov. 7, 2015 | FHSAA Cross Country State Finals | 17:37.82 | 102 | 406 |
| Aug. 29, 2015 | Spikes and Spurs Classic | 17:42.12 | 33 | 397 |
| Nov. 8, 2014 | FHSAA 3A Region 2 | 17:42.81 | 25 | 395 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 17:43.64 | 40 | 393 |
| Sept. 13, 2014 | Katie Caples Invitational | 17:49.00 | 35 | 382 |
| Sept. 6, 2014 | Astronaut Invitational | 17:50.40 | 38 | 379 |
| Oct. 26, 2013 | FHSAA 3A District 5 | 17:54.10 | 16 | 372 |
| Oct. 4, 2014 | flrunners.com Invitational 15 | 17:59.72 | 13 | 361 |
| Sept. 28, 2013 | flrunners.com Invitational 14 | 18:02.70 | 111 | 355 |
| Sept. 27, 2014 | Embry Riddle ASICS Cross Country Classic | 18:03.50 | 9 | 353 |
| Oct. 8, 2013 | Five Star Conference Fresh/Soph Championship | 18:10.00 | 2 | 340 |
| Oct. 19, 2013 | Five Star Conference Championship | 18:12.30 | 14 | 336 |
| Oct. 5, 2013 | Titan Trail (Orange City) | 18:29.30 | 9 | 304 |
| Oct. 20, 2012 | 19th Annual Sebastian River Sharks Invitational | 18:41.44 | 54 | 282 |
| Oct. 13, 2012 | 2012 Terrier Invitational | 18:43.11 | 39 | 279 |
| Sept. 7, 2013 | Katie Caples Invitational | 18:54.00 | 18 | 260 |
| Nov. 3, 2012 | FHSAA 3A District 4 | 18:55.10 | 21 | 258 |
| Sept. 21, 2013 | Embry-Riddle Asics Cross Country Meet | 18:55.35 | 27 | 258 |
| Oct. 27, 2012 | Five Star Conference Championship | 19:02.10 | 37 | 247 |
| Oct. 10, 2012 | Five Star Conference Fresh/Soph Championship | 19:28.00 | 8 | 206 |
| Aug. 31, 2013 | DeLand Invitational XC Meet | 19:34.00 | 34 | 197 |
| Oct. 6, 2012 | Titan Trail Cross Country 5K | 19:39.20 | 29 | 189 |
| Sept. 29, 2012 | flrunners.com Invitational 13 | 19:48.80 | 229 | 175 |
| Aug. 23, 2013 | Coach Ted Benz XC Jamboree | 20:05.40 | 24 | 153 |
| Sept. 22, 2012 | Embry-Riddle Asics Cross Country Meet | 20:38.05 | 54 | 113 |
| Sept. 8, 2012 | Katie Caples Invitational | 21:00.00 | 90 | 90 |
| Sept. 15, 2012 | DeLand Invitational XC Meet | 21:06.00 | 90 | 84 |
| Aug. 24, 2012 | Coach Ted Benz XC Jamboree | 22:25.20 | 133 | 25 |
800m
317
Points
2:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2015 | Deland Quad Meet 2/18/15 | 2:22.00 | 9 | 317 |
| March 5, 2013 | DeLand Quad Meet 3/5/2013 | 2:29.00 | 8 | 216 |
| Feb. 26, 2013 | NSB Cuda Quad Meet | 2:32.13 | 19 | 177 |
| Feb. 15, 2013 | Astronaut Open | 2:32.18 | 25 | 176 |
mile
525
Points
4:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2015 | Hammock Hardware's East Coast Classic | 4:52.74 | 9 | 525 |
Mile
Event Group
639
Points
4:38.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2014 | 1600m | FHSAA 3A District 5 | 4:38.40 | 5 | 639 |
| Feb. 24, 2015 | 1600m | Spruce Creek Developmental Meet 1 | 4:39.29 | 3 | 631 |
| March 19, 2015 | 1600m | Five Star Championships | 4:40.54 | 4 | 619 |
| March 5, 2015 | 1500m | Spruce Creek Inv Honoring Coach George Janan | 4:24.00 | 6 | 595 |
| April 11, 2015 | 1600m | FHSAA 3A District 5 | 4:43.30 | 6 | 593 |
Distance
Event Group
573
Points
9:34.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2015 | 3000m | Spruce Creek Inv Honoring Coach George Janan | 9:34.87 | 5 | 573 |
| April 5, 2014 | 3200m | Embry Riddle Spikes Classic | 10:28.81 | 7 | 520 |
| March 19, 2014 | 3200m | Five Star Conference Championship | 10:29.93 | 6 | 516 |
| April 11, 2015 | 3200m | FHSAA 3A District 5 | 10:33.52 | 8 | 502 |
| March 19, 2015 | 3200m | Five Star Championships | 10:34.19 | 5 | 500 |
Cross Country
Event Group
488
Points
17:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2014 | 5K XC | Five Star Conference Championship | 17:01.00 | 3 | 488 |
| Oct. 31, 2015 | 5K XC | FHSAA 3A Region 2 | 17:08.50 | 22 | 470 |
| Oct. 15, 2015 | 5K XC | Five Star Conference Championship | 17:16.60 | 7 | 452 |
| Oct. 24, 2015 | 5K XC | FHSAA 3A District 6 | 17:19.60 | 3 | 445 |
| Nov. 15, 2014 | 5K XC | FHSAA Cross Country State Finals | 17:21.00 | 102 | 442 |
Mid-D
Event Group
317
Points
2:22.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2015 | 800m | Deland Quad Meet 2/18/15 | 2:22.00 | 9 | 317 |
| March 5, 2013 | 800m | DeLand Quad Meet 3/5/2013 | 2:29.00 | 8 | 216 |
| Feb. 26, 2013 | 800m | NSB Cuda Quad Meet | 2:32.13 | 19 | 177 |
| Feb. 15, 2013 | 800m | Astronaut Open | 2:32.18 | 25 | 176 |
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