Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
954
Points
30:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 30:00.90 | 23 | 954 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 30:47.60 | 80 | 889 |
| Nov. 15, 2013 | NCAA D1 West Regional | 31:02.00 | 57 | 869 |
| Nov. 10, 2012 | NCAA DI West Regional | 31:16.00 | 90 | 850 |
| Nov. 13, 2015 | NCAA D1 West Regional | 31:24.10 | 13 | 840 |
10000m
871
Points
31:00.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Big West Conference Championships | 31:00.63 | 6 | 871 |
| May 16, 2015 | Big West Conference Championships | 31:10.52 | 2 | 858 |
1500m
984
Points
3:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Big West Double Dual | 3:49.39 | 3 | 984 |
| March 28, 2015 | UCR Spring Classic | 3:50.33 | 2 | 973 |
| March 26, 2016 | 38th Aztec Track and Field Invitational | 3:50.46 | 3 | 971 |
| May 5, 2012 | Occidental Invitational | 3:51.99 | 13 | 952 |
| April 8, 2016 | Big West Challenge Cup | 3:52.70 | 1 | 943 |
| March 7, 2015 | All-Cal Championships | 3:55.02 | 4 | 915 |
| April 1, 2012 | California/Nevada Track and Field Championships | 3:55.28 | 8 | 911 |
| May 4, 2013 | Oxy Invitational | 3:56.98 | 35 | 891 |
| March 12, 2016 | UC Riverside vs. UC Santa Barbara | 3:57.24 | 5 | 888 |
| March 3, 2012 | All-Cal Challenge Cup | 3:59.07 | 9 | 866 |
| April 19, 2013 | Bryan Clay Invitational | 4:04.22 | 13 | 806 |
| April 13, 2012 | Big West Challenge | 4:06.08 | 14 | 785 |
| April 12, 2013 | Big West Challenge | 4:06.28 | 15 | 782 |
1600m
871
Points
4:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Sacramento Meet of Champions | 4:15.98 | 4 | 871 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 4:20.30 | 2 | 823 |
| March 13, 2010 | Dan Gabor Distance Festival | 4:41.30 | 22 | 612 |
| May 14, 2009 | North Coast Section - Diablo Valley Finals | 4:44.21 | 8 | 585 |
| March 14, 2009 | Dan Gabor Distance Invite | 4:45.00 | 34 | 578 |
| May 14, 2009 | North Coast Section - Diablo Valley Finals | 4:51.13 | 10 | 524 |
2mile_cc
571
Points
10:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Ed Sias Invitational | 10:19.90 | 3 | 571 |
| Oct. 18, 2008 | 25th Annual Moreau Catholic/Saucony Invitational | 11:39.70 | 2 | 296 |
3000m
963
Points
8:16.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | UC Santa Barbara vs Cal Poly Dual | 8:16.17 | 1 | 963 |
| March 7, 2015 | All-Cal Championships | 8:23.61 | 2 | 922 |
| Feb. 20, 2016 | Westmont Triangular | 8:26.09 | 1 | 909 |
| Feb. 21, 2015 | Westmont College Triangular | 8:27.67 | 2 | 900 |
| March 14, 2015 | Big West Double Dual | 8:30.95 | 2 | 882 |
| April 10, 2015 | Big West Challenge Cup | 8:39.50 | 7 | 837 |
3000msc
859
Points
9:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Big West Conference Championships | 9:33.94 | 7 | 859 |
3200m
703
Points
9:44.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Dublin Distance Fiesta | 9:44.93 | 1 | 703 |
400m
737
Points
52.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 52.13 | 9 | 737 |
5000m
979
Points
14:06.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Bruins Legends Invitational | 14:06.45 | 2 | 979 |
| April 16, 2016 | Brooks Mt. SAC Relays | 14:12.56 | 40 | 959 |
| March 23, 2013 | Spring Break Collegiate Invitational | 14:53.53 | 4 | 830 |
| May 14, 2016 | Big West Conference Championships | 14:55.96 | 3 | 822 |
| March 24, 2012 | ShareSlo.com Cal Poly Invitational | 14:58.84 | 2 | 814 |
| May 11, 2013 | Big West Conference Championships | 15:14.76 | 6 | 766 |
| April 20, 2012 | Bryan Clay Invitational | 15:24.62 | 20 | 738 |
5000m_cc
723
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 15:30.00 | 24 | 723 |
| Sept. 25, 2010 | Stanford Invitational | 15:59.00 | 8 | 643 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:17.00 | 64 | 596 |
| Dec. 5, 2009 | Foot Locker West Regionals | 17:11.00 | 96 | 465 |
| Sept. 26, 2009 | Stanford Invitational | 17:21.00 | 43 | 442 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:24.90 | 212 | 1 |
800m
912
Points
1:54.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | CIF State Track and Field Championships | 1:54.12 | 4 | 912 |
| May 21, 2011 | NCS Les Schwab Tri-Valley Meet | 1:54.24 | 1 | 909 |
| May 29, 2010 | NCS Meet of Champions | 1:54.80 | 3 | 894 |
| May 29, 2010 | NCS Meet of Champions | 1:55.32 | 4 | 880 |
| May 28, 2011 | North Coast Section Finals | 1:55.70 | 3 | 870 |
| May 22, 2010 | Tri-Valley Regionals | 1:55.80 | 2 | 868 |
| May 28, 2011 | North Coast Section Finals | 1:56.42 | 6 | 851 |
| May 1, 2010 | Sacramento Meet of Champions | 1:57.00 | 4 | 836 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 1:57.00 | 2 | 836 |
| March 3, 2012 | All-Cal Challenge Cup | 1:57.86 | 12 | 814 |
| May 23, 2009 | North Coast Section Tri-Valley Area | 1:59.19 | 7 | 781 |
| May 30, 2009 | North Coast Section Meet of Champions | 1:59.32 | 11 | 778 |
| May 14, 2009 | North Coast Section - Diablo Valley Finals | 2:02.66 | 4 | 697 |
| March 13, 2010 | Dan Gabor Distance Festival | 2:03.10 | 9 | 687 |
| March 14, 2009 | Dan Gabor Distance Invite | 2:05.90 | 22 | 623 |
| May 14, 2009 | North Coast Section - Diablo Valley Finals | 2:06.12 | 6 | 618 |
8000m_cc
949
Points
23:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 23:44.00 | 5 | 949 |
| Nov. 1, 2014 | Big West Championships | 23:48.10 | 2 | 942 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:51.90 | 41 | 935 |
| Sept. 27, 2014 | Stanford Invitational | 23:54.00 | 10 | 932 |
| Oct. 31, 2015 | Big West Championships | 24:04.10 | 2 | 914 |
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 24:20.10 | 18 | 886 |
| Sept. 13, 2014 | UC-Riverside Invitational | 24:23.30 | 10 | 880 |
| Sept. 12, 2015 | UC-Riverside Invitational | 24:39.60 | 12 | 853 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:55.80 | 40 | 825 |
| Sept. 15, 2012 | UC Riverside Open | 24:55.90 | 17 | 825 |
| Oct. 2, 2015 | Notre Dame Invitational | 25:09.60 | 104 | 803 |
| Sept. 5, 2015 | UCSB Gaucho Invitational | 25:10.20 | 3 | 802 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:24.90 | 212 | 778 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 25:28.00 | 50 | 773 |
| Nov. 2, 2013 | Big West Championships | 25:42.80 | 7 | 749 |
mile
934
Points
4:11.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Westmont Triangular | 4:11.88 | 3 | 934 |
| Feb. 18, 2012 | Westmont Quad | 4:26.58 | 6 | 773 |
3mile_cc
659
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 15:18.00 | 6 | 659 |
| Oct. 2, 2010 | Scott Bauhs Invitational | 15:32.86 | 1 | 618 |
| Sept. 18, 2010 | De La Salle/Carondelet Nike Invitational | 15:46.00 | 6 | 583 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 16:01.00 | 8 | 544 |
| Oct. 24, 2009 | Mt. Sac Invitational | 16:18.00 | 22 | 501 |
| Oct. 3, 2009 | Scott Bauhs Invitational | 16:18.19 | 5 | 501 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 16:45.00 | 24 | 437 |
| Oct. 4, 2008 | Scott Bauhs Harrier Invitational | 16:55.20 | 3 | 414 |
Cross Country
Event Group
954
Points
30:00.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 30:00.90 | 23 | 954 |
| Oct. 4, 2013 | 8000mCC | Sacramento State Inter-Regional Jamboree | 23:44.00 | 5 | 949 |
| Nov. 1, 2014 | 8000mCC | Big West Championships | 23:48.10 | 2 | 942 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:51.90 | 41 | 935 |
| Sept. 27, 2014 | 8000mCC | Stanford Invitational | 23:54.00 | 10 | 932 |
Long-Distance
Event Group
979
Points
14:06.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 5000m | Bruins Legends Invitational | 14:06.45 | 2 | 979 |
| April 16, 2016 | 5000m | Brooks Mt. SAC Relays | 14:12.56 | 40 | 959 |
| May 14, 2016 | 10000m | Big West Conference Championships | 31:00.63 | 6 | 871 |
| May 16, 2015 | 10000m | Big West Conference Championships | 31:10.52 | 2 | 858 |
| March 23, 2013 | 5000m | Spring Break Collegiate Invitational | 14:53.53 | 4 | 830 |
Mile
Event Group
984
Points
3:49.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2015 | 1500m | Big West Double Dual | 3:49.39 | 3 | 984 |
| March 28, 2015 | 1500m | UCR Spring Classic | 3:50.33 | 2 | 973 |
| March 26, 2016 | 1500m | 38th Aztec Track and Field Invitational | 3:50.46 | 3 | 971 |
| May 5, 2012 | 1500m | Occidental Invitational | 3:51.99 | 13 | 952 |
| April 8, 2016 | 1500m | Big West Challenge Cup | 3:52.70 | 1 | 943 |
Distance
Event Group
963
Points
8:16.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3000m | UC Santa Barbara vs Cal Poly Dual | 8:16.17 | 1 | 963 |
| March 7, 2015 | 3000m | All-Cal Championships | 8:23.61 | 2 | 922 |
| Feb. 20, 2016 | 3000m | Westmont Triangular | 8:26.09 | 1 | 909 |
| Feb. 21, 2015 | 3000m | Westmont College Triangular | 8:27.67 | 2 | 900 |
| March 14, 2015 | 3000m | Big West Double Dual | 8:30.95 | 2 | 882 |
Steeple
Event Group
859
Points
9:33.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3000mSC | Big West Conference Championships | 9:33.94 | 7 | 859 |
Long Sprints
Event Group
737
Points
52.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 400m | Dan Gabor Sprint/Distance Festival | 52.13 | 9 | 737 |
Mid-D
Event Group
912
Points
1:54.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | 800m | CIF State Track and Field Championships | 1:54.12 | 4 | 912 |
| May 21, 2011 | 800m | NCS Les Schwab Tri-Valley Meet | 1:54.24 | 1 | 909 |
| May 29, 2010 | 800m | NCS Meet of Champions | 1:54.80 | 3 | 894 |
| May 29, 2010 | 800m | NCS Meet of Champions | 1:55.32 | 4 | 880 |
| May 28, 2011 | 800m | North Coast Section Finals | 1:55.70 | 3 | 870 |
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