Performance Dashboard
Athlete analytics & progression tracking
1000m
633
Points
2:42.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2009 | Sec. 4 Class Champs | 2:42.43 | 5 | 633 |
1600m
785
Points
4:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | Parkhurst Boys Invitational | 4:23.90 | 4 | 785 |
| Feb. 22, 2009 | Sec. 4 Age Group #4 | 4:37.70 | 1 | 646 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 4:37.74 | 19 | 645 |
3200m
695
Points
9:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2007 | STAC Championship | 9:46.70 | 4 | 695 |
| May 31, 2007 | Section 4 State Qualifier | 10:06.99 | 6 | 608 |
| April 21, 2007 | NY-PA Windsor Invitational | 10:08.70 | 3 | 600 |
5000m_cc
524
Points
16:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Section 4 Championships | 16:45.60 | 5 | 524 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 17:02.40 | 71 | 484 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:17.20 | 42 | 451 |
| Sept. 20, 2008 | Bob Pratt Invitational | 17:58.14 | 4 | 364 |
600m
580
Points
1:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | Southern Tier | 1:30.70 | 9 | 580 |
800m
746
Points
2:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2009 | Sec. 4 STAC Champs | 2:00.60 | 4 | 746 |
| June 4, 2009 | Section 4 State Qualifier | 2:01.79 | 9 | 718 |
| April 25, 2009 | Owego Invitational | 2:02.40 | 2 | 703 |
3mile_cc
544
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 16:01.00 | 27 | 544 |
| Sept. 29, 2007 | 43rd McQuaid Invitational | 16:17.00 | 36 | 504 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 17:44.90 | 91 | 311 |
Mid-D
Event Group
746
Points
2:00.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2009 | 800m | Sec. 4 STAC Champs | 2:00.60 | 4 | 746 |
| June 4, 2009 | 800m | Section 4 State Qualifier | 2:01.79 | 9 | 718 |
| April 25, 2009 | 800m | Owego Invitational | 2:02.40 | 2 | 703 |
| Jan. 30, 2009 | 1000m | Sec. 4 Class Champs | 2:42.43 | 5 | 633 |
| Jan. 10, 2009 | 600m | Southern Tier | 1:30.70 | 9 | 580 |
Mile
Event Group
785
Points
4:23.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2009 | 1600m | Parkhurst Boys Invitational | 4:23.90 | 4 | 785 |
| Feb. 22, 2009 | 1600m | Sec. 4 Age Group #4 | 4:37.70 | 1 | 646 |
| March 7, 2009 | 1600m | NYSPHSAA - NY State Championships | 4:37.74 | 19 | 645 |
Distance
Event Group
695
Points
9:46.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2007 | 3200m | STAC Championship | 9:46.70 | 4 | 695 |
| May 31, 2007 | 3200m | Section 4 State Qualifier | 10:06.99 | 6 | 608 |
| April 21, 2007 | 3200m | NY-PA Windsor Invitational | 10:08.70 | 3 | 600 |
Cross Country
Event Group
544
Points
16:01.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 16:01.00 | 27 | 544 |
| Oct. 30, 2008 | 5K XC | Section 4 Championships | 16:45.60 | 5 | 524 |
| Sept. 29, 2007 | 3 Mile XC | 43rd McQuaid Invitational | 16:17.00 | 36 | 504 |
| Nov. 10, 2007 | 5K XC | NY State Champs - NYSPHSAA | 17:02.40 | 71 | 484 |
| Nov. 8, 2008 | 5K XC | NY State Champs - NYSPHSAA | 17:17.20 | 42 | 451 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava