Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
824
Points
31:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 31:36.10 | 117 | 824 |
| Nov. 5, 2016 | NCAA DII South Regional | 32:54.30 | 19 | 724 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 33:06.90 | 114 | 709 |
| Nov. 7, 2015 | NCAA DII South Regional | 33:19.60 | 8 | 693 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 33:25.40 | 170 | 686 |
| Nov. 4, 2017 | NCAA DII South Regional | 34:00.10 | 22 | 645 |
| Nov. 22, 2014 | NCAA DII South Regional | 35:15.70 | 65 | 561 |
10000m
797
Points
31:56.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Coastal Carolina Invitational | 31:56.82 | 1 | 797 |
| April 26, 2018 | Hillsdale Gina Relays | 32:11.66 | 10 | 778 |
| March 25, 2017 | UNF Spring Break Invitational | 32:58.46 | 3 | 719 |
1000m
770
Points
2:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Embry-Riddle First/Last Chance Meet | 2:34.70 | 4 | 770 |
1500m
849
Points
4:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Seminole Twilight | 4:00.46 | 4 | 849 |
| April 22, 2017 | USF Collegiate Invitational | 4:01.00 | 3 | 843 |
| March 3, 2018 | UT Ryan McCall Track Meet | 4:04.05 | 0 | 808 |
| April 14, 2017 | Bryan Clay Invitational | 4:05.08 | 7 | 796 |
| March 12, 2016 | USF Invitational | 4:05.49 | 1 | 791 |
| April 16, 2016 | Florida DII Intercollegiate Invitational | 4:05.51 | 3 | 791 |
| April 11, 2015 | UT Ryan McCall Track Meet | 4:06.24 | 3 | 783 |
| April 13, 2018 | Tom Jones Memorial Classic | 4:06.85 | 7 | 776 |
| April 4, 2015 | Embry Riddle Spikes Classic | 4:08.53 | 13 | 757 |
| March 20, 2015 | USF Bulls Invitational | 4:08.63 | 7 | 756 |
| March 18, 2017 | USF Bulls Invitational | 4:11.06 | 5 | 729 |
| March 13, 2015 | USF Bulls Invitational | 4:14.46 | 5 | 693 |
1600m
821
Points
4:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | FHSAA Outdoor State Finals, Saturday | 4:20.53 | 7 | 821 |
| April 25, 2013 | FHSAA 4A Region 3 | 4:23.46 | 2 | 789 |
| April 5, 2014 | Pepsi Florida Relays | 4:25.24 | 12 | 771 |
| May 4, 2013 | FHSAA 4A Outdoor State Finals | 4:26.09 | 8 | 762 |
| March 22, 2014 | BCAA Championships | 4:26.80 | 3 | 754 |
| April 6, 2013 | Florida Relays | 4:26.80 | 9 | 754 |
| April 24, 2014 | FHSAA 4A Region 3 | 4:27.84 | 2 | 744 |
| March 1, 2014 | Sam Burley Hall of Fame Invitational | 4:28.33 | 4 | 739 |
| March 29, 2013 | Holy Trinity Elite Classic | 4:29.62 | 5 | 725 |
| April 17, 2014 | FHSAA 4A District 12 | 4:35.45 | 1 | 668 |
| April 17, 2013 | FHSAA 4A District 10 | 4:35.59 | 2 | 666 |
| March 18, 2014 | BCAA North Qualifier | 4:36.29 | 1 | 659 |
| March 14, 2013 | Coral Springs City Championships | 4:36.75 | 2 | 655 |
| March 9, 2013 | 5th Annual Miramar Invitational | 4:38.94 | 5 | 634 |
3000m
750
Points
8:56.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Embry-Riddle First/Last Chance Meet | 8:56.62 | 4 | 750 |
| Feb. 17, 2018 | Embry-Riddle First/Last Chance Meet | 9:04.87 | 0 | 710 |
| March 12, 2016 | USF Invitational | 9:10.40 | 6 | 684 |
3200m
680
Points
9:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 9:50.10 | 15 | 680 |
| April 6, 2013 | Florida Relays | 9:53.05 | 20 | 667 |
| March 14, 2013 | Coral Springs City Championships | 10:09.34 | 2 | 598 |
| April 17, 2014 | FHSAA 4A District 12 | 10:10.60 | 1 | 593 |
| April 25, 2013 | FHSAA 4A Region 3 | 10:13.52 | 8 | 581 |
| March 18, 2014 | BCAA North Qualifier | 10:15.44 | 2 | 573 |
| March 9, 2013 | 5th Annual Miramar Invitational | 10:15.49 | 2 | 573 |
| April 24, 2014 | FHSAA 4A Region 3 | 10:16.45 | 7 | 569 |
| April 17, 2013 | FHSAA 4A District 10 | 10:16.88 | 3 | 567 |
5000m
839
Points
14:50.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Pepsi Florida Relays | 14:50.36 | 19 | 839 |
| March 3, 2017 | UT Track Classic | 15:08.93 | 5 | 783 |
| May 4, 2016 | North Florida Twilight Invitational | 15:19.77 | 3 | 752 |
| April 2, 2016 | Embry Riddle Spikes Classic | 15:20.58 | 3 | 749 |
| April 1, 2017 | Pepsi Florida Relays | 15:23.15 | 41 | 742 |
| March 4, 2016 | UT Ryan McCall Distance Classic | 15:26.12 | 7 | 734 |
| April 14, 2017 | Bryan Clay Invitational | 15:45.20 | 19 | 680 |
| March 23, 2018 | USF Bulls Invitational | 15:55.51 | 8 | 652 |
| April 4, 2015 | Embry Riddle Spikes Classic | 16:57.44 | 37 | 496 |
5000m_cc
670
Points
15:48.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | FHSAA 4A Region 3 | 15:48.77 | 1 | 670 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 15:53.13 | 32 | 658 |
| Nov. 17, 2012 | FHSAA Cross Country State Finals | 15:55.33 | 8 | 653 |
| Nov. 2, 2013 | FHSAA 4A Region 3 | 16:03.76 | 1 | 630 |
| Nov. 9, 2013 | FHSAA Cross Country State Finals | 16:12.49 | 16 | 607 |
| Nov. 2, 2012 | FHSAA 4A District 10 | 16:15.13 | 1 | 600 |
| Sept. 28, 2013 | flrunners.com Invitational 14 | 16:15.80 | 34 | 599 |
| Sept. 2, 2017 | Holloway Park Cross Country Festival | 16:16.00 | 7 | 598 |
| Oct. 4, 2014 | flrunners.com Invitational 15 | 16:27.07 | 9 | 570 |
| Nov. 19, 2011 | FHSAA Cross Country State Finals | 16:28.57 | 32 | 566 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:32.40 | 124 | 557 |
| Sept. 21, 2013 | 31st Spanish River Cross Country Invitational | 16:34.17 | 14 | 552 |
| Oct. 18, 2013 | BCAA County Championships | 16:36.32 | 2 | 547 |
| Oct. 25, 2013 | FHSAA 4A District 12 | 16:36.45 | 1 | 547 |
| Nov. 12, 2011 | FHSAA 4A Region 3 | 16:40.01 | 8 | 538 |
| Oct. 12, 2012 | Junior Orange Bowl Invitational | 16:41.86 | 11 | 533 |
| Oct. 19, 2012 | BCAA Championship | 16:45.14 | 3 | 525 |
| Sept. 24, 2012 | 30th Spanish River Cross Country Invitational | 16:53.86 | 8 | 504 |
| Sept. 7, 2013 | 4th Annual TKA Lions Cross Country Invitational | 16:58.94 | 2 | 493 |
| Oct. 20, 2011 | BCAA Championship | 17:10.71 | 14 | 465 |
| Oct. 14, 2011 | Varela Viper XC Invitational | 17:27.24 | 6 | 429 |
| Oct. 6, 2012 | Westminster Academy Invitational | 17:27.34 | 1 | 428 |
| Nov. 1, 2011 | FHSAA 4A District 10 | 17:44.00 | 1 | 393 |
6mile_cc
477
Points
35:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 35:15.90 | 230 | 477 |
6000m_cc
624
Points
19:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Southeastern Fire Short Course | 19:58.00 | 4 | 624 |
800m
668
Points
2:03.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | UT Ryan McCall Track Meet | 2:03.89 | 10 | 668 |
| March 20, 2015 | USF Bulls Invitational | 2:05.14 | 23 | 640 |
| March 13, 2015 | USF Bulls Invitational | 2:06.54 | 9 | 609 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 2:06.66 | 11 | 606 |
8000m_cc
871
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Royals XC Challenge | 24:29.00 | 7 | 871 |
| Oct. 22, 2016 | Sunshine XC Championship | 24:59.96 | 4 | 818 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:40.70 | 126 | 752 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:41.50 | 228 | 751 |
| Oct. 21, 2017 | Sunshine State Conference Championships | 25:43.50 | 3 | 748 |
| Oct. 24, 2015 | Sunshine XC Championship | 26:05.90 | 10 | 713 |
| Oct. 10, 2015 | Disney Cross Country Classic presented by New Balance | 26:11.40 | 26 | 704 |
| Sept. 10, 2016 | Florida Tech Cross Country Invitational | 26:14.40 | 9 | 700 |
| Sept. 24, 2016 | UF Mt. Dew Invitational | 26:17.90 | 19 | 694 |
| Sept. 23, 2017 | Mountain Dew UF Invitational | 26:34.80 | 36 | 669 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 26:45.23 | 86 | 653 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 27:00.23 | 35 | 631 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 27:05.12 | 72 | 624 |
| Oct. 13, 2017 | University of South Florida Invitational | 27:31.00 | 20 | 587 |
| Oct. 8, 2016 | St. Leo Pre-National Invitational | 27:39.40 | 11 | 575 |
| Sept. 5, 2014 | USF Invitational | 27:45.78 | 27 | 566 |
| Oct. 7, 2017 | Disney Cross Country Classic | 28:19.90 | 46 | 520 |
4mile_cc
566
Points
22:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | University Of Tampa Early Bird Classic | 22:03.00 | 14 | 566 |
mile
760
Points
4:27.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Golden South Classic | 4:27.83 | 12 | 760 |
| Jan. 24, 2015 | Jimmy Carnes Indoor Meet | 4:34.81 | 17 | 690 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 4:46.18 | 13 | 582 |
Cross Country
Event Group
871
Points
24:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Royals XC Challenge | 24:29.00 | 7 | 871 |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 31:36.10 | 117 | 824 |
| Oct. 22, 2016 | 8000mCC | Sunshine XC Championship | 24:59.96 | 4 | 818 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 25:40.70 | 126 | 752 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:41.50 | 228 | 751 |
Long-Distance
Event Group
839
Points
14:50.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Pepsi Florida Relays | 14:50.36 | 19 | 839 |
| March 10, 2018 | 10000m | Coastal Carolina Invitational | 31:56.82 | 1 | 797 |
| March 3, 2017 | 5000m | UT Track Classic | 15:08.93 | 5 | 783 |
| April 26, 2018 | 10000m | Hillsdale Gina Relays | 32:11.66 | 10 | 778 |
| May 4, 2016 | 5000m | North Florida Twilight Invitational | 15:19.77 | 3 | 752 |
Mid-D
Event Group
770
Points
2:34.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 1000m | Embry-Riddle First/Last Chance Meet | 2:34.70 | 4 | 770 |
| April 11, 2015 | 800m | UT Ryan McCall Track Meet | 2:03.89 | 10 | 668 |
| March 20, 2015 | 800m | USF Bulls Invitational | 2:05.14 | 23 | 640 |
| March 13, 2015 | 800m | USF Bulls Invitational | 2:06.54 | 9 | 609 |
| Jan. 18, 2014 | 800m | Jimmy Carnes Indoor Meet | 2:06.66 | 11 | 606 |
Mile
Event Group
849
Points
4:00.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 1500m | Seminole Twilight | 4:00.46 | 4 | 849 |
| April 22, 2017 | 1500m | USF Collegiate Invitational | 4:01.00 | 3 | 843 |
| May 3, 2014 | 1600m | FHSAA Outdoor State Finals, Saturday | 4:20.53 | 7 | 821 |
| March 3, 2018 | 1500m | UT Ryan McCall Track Meet | 4:04.05 | 0 | 808 |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:05.08 | 7 | 796 |
Distance
Event Group
750
Points
8:56.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 3000m | Embry-Riddle First/Last Chance Meet | 8:56.62 | 4 | 750 |
| Feb. 17, 2018 | 3000m | Embry-Riddle First/Last Chance Meet | 9:04.87 | 0 | 710 |
| March 12, 2016 | 3000m | USF Invitational | 9:10.40 | 6 | 684 |
| April 5, 2014 | 3200m | Pepsi Florida Relays | 9:50.10 | 15 | 680 |
| April 6, 2013 | 3200m | Florida Relays | 9:53.05 | 20 | 667 |
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