Performance Dashboard
Athlete analytics & progression tracking
10000m
698
Points
33:15.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Silfen Invitational | 33:15.77 | 7 | 698 |
| April 15, 2017 | Eric Loeschner T&F Invitational | 34:54.02 | 3 | 584 |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 35:00.03 | 9 | 578 |
1500m
619
Points
4:21.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | J. Elmer Swanson T& F Invitational | 4:21.58 | 7 | 619 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 4:23.81 | 2 | 597 |
| April 21, 2018 | Eric Loeschner T&F Invitational | 4:26.64 | 3 | 570 |
| April 7, 2018 | Jim Sheehan Memorial Track & Field Invitational | 4:28.69 | 8 | 550 |
1600m
275
Points
5:24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Nashua North Invitational | 5:24.53 | 7 | 275 |
| April 23, 2011 | Nashua North Track Invitational | 5:47.04 | 36 | 152 |
2mile
648
Points
10:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Merrimack Valley Conference | 10:01.10 | 7 | 648 |
| May 31, 2014 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:11.90 | 13 | 603 |
| Feb. 16, 2014 | MIAA Division 4 Championships | 10:13.15 | 10 | 598 |
| Feb. 7, 2014 | Merrimack Valley Conference Championships | 10:19.45 | 8 | 572 |
| May 18, 2013 | Merrimack Valley Conference | 10:20.37 | 13 | 569 |
| Dec. 21, 2013 | MSTCA Winter Festival- Small Schools | 10:20.89 | 8 | 567 |
| Dec. 15, 2012 | MSTCA Winter Festival- Large Schools | 10:38.86 | 20 | 497 |
3000m
646
Points
9:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Plymouth State Winter Classic | 9:18.40 | 4 | 646 |
| Jan. 27, 2017 | Tufts Stampede | 9:20.18 | 4 | 638 |
| Jan. 14, 2017 | Reggie Poyau Memorial Invitational | 9:23.77 | 8 | 622 |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 9:25.62 | 14 | 614 |
| Feb. 13, 2016 | MASCAC Indoor Championships | 9:25.62 | 7 | 614 |
| April 7, 2017 | Regis Spring Classic | 9:26.03 | 1 | 612 |
| Jan. 16, 2016 | Reggie Poyau Memorial Invitational | 9:26.04 | 7 | 612 |
| Dec. 27, 2014 | Boston University Mini Meet #2 | 9:30.31 | 5 | 593 |
| Jan. 6, 2018 | Dartmouth Relays | 9:31.80 | 29 | 586 |
| Dec. 5, 2015 | UMASS Boston Indoor Invitational | 9:41.03 | 16 | 547 |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 9:43.97 | 18 | 534 |
4000m_cc
447
Points
13:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:39.90 | 32 | 447 |
5000m
645
Points
15:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Tufts Stampede | 15:58.10 | 7 | 645 |
| Feb. 13, 2016 | MASCAC Indoor Championships | 15:58.13 | 2 | 645 |
| Feb. 13, 2016 | Little East/New England Alliance Indoor Championships | 15:58.13 | 7 | 645 |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 16:06.29 | 15 | 623 |
| March 25, 2017 | Bridgewater State Invitational | 16:09.82 | 12 | 614 |
| Dec. 3, 2016 | UMASS Boston Indoor Invitational | 16:13.45 | 18 | 605 |
| March 31, 2018 | Snowflake Classic | 16:16.69 | 31 | 596 |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 16:21.11 | 10 | 585 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 16:24.54 | 13 | 576 |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 16:30.61 | 11 | 561 |
| April 23, 2016 | Wesleyan (Conn.) Classic | 16:35.83 | 9 | 548 |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 16:41.60 | 16 | 534 |
| April 30, 2016 | New England Alliance Outdoor T&F Championship | 16:58.94 | 12 | 493 |
| April 29, 2017 | New England Alliance Outdoor T&F Championship | 17:54.02 | 17 | 372 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | MIAA Eastern State Championships | 16:17.00 | 13 | 596 |
| Sept. 28, 2013 | Frank Kelley Invitational | 16:34.90 | 8 | 550 |
| Oct. 26, 2013 | Merrimack Valley Conference Championships | 16:40.00 | 8 | 538 |
| Sept. 13, 2015 | Mayflower Kickoff XC Invitational | 16:51.00 | 5 | 511 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 16:57.40 | 24 | 496 |
| Oct. 27, 2012 | Merrimack Valley Conference Championships | 17:25.00 | 26 | 433 |
| Nov. 17, 2012 | MIAA All State Finals | 17:45.76 | 125 | 389 |
| Oct. 29, 2011 | Merrimack Valley Conference Championships | 18:54.00 | 26 | 260 |
| Sept. 24, 2011 | New Balance Ocean State Invitational | 20:15.00 | 41 | 141 |
800m
571
Points
2:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | J. Elmer Swanson T& F Invitational | 2:08.31 | 3 | 571 |
| Jan. 13, 2018 | Reggie Poyau Memorial Invitational | 2:11.74 | 8 | 500 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 2:11.84 | 9 | 498 |
| April 7, 2018 | Jim Sheehan Memorial Track & Field Invitational | 2:13.54 | 6 | 465 |
| April 21, 2018 | Eric Loeschner T&F Invitational | 2:13.93 | 9 | 457 |
8000m_cc
693
Points
26:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 26:18.60 | 30 | 693 |
| Oct. 13, 2018 | Connecticut College Invitational | 26:32.90 | 107 | 672 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 26:34.30 | 106 | 669 |
| Oct. 29, 2016 | MASCAC XC Championship | 26:35.90 | 7 | 667 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:42.02 | 35 | 658 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 26:46.50 | 74 | 651 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 27:05.90 | 62 | 623 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 27:07.10 | 105 | 621 |
| Oct. 16, 2015 | Saints Invitational | 27:12.50 | 11 | 613 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 27:22.60 | 88 | 599 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 27:31.30 | 151 | 587 |
| Oct. 7, 2017 | New England Collegiate Championships | 27:34.20 | 119 | 583 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 27:44.70 | 138 | 568 |
| Sept. 1, 2018 | Jim Sheehan Memorial Invitational | 27:47.50 | 10 | 564 |
| Oct. 31, 2015 | MASCAC XC Championship | 27:50.20 | 6 | 560 |
| Oct. 27, 2018 | MASCAC Championships | 28:08.50 | 6 | 536 |
| Sept. 3, 2016 | Jim Sheehan Memorial Invitational | 28:56.90 | 13 | 473 |
5mile_cc
669
Points
26:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Keene State Invitational | 26:44.00 | 9 | 669 |
| Oct. 1, 2016 | Keene State Invitational | 27:25.90 | 14 | 608 |
| Sept. 29, 2018 | Keene State College Invitational | 28:16.10 | 8 | 539 |
| Sept. 5, 2015 | Jim Sheehan Memorial Invitational | 28:29.00 | 5 | 522 |
mile
661
Points
4:37.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Dartmouth Classic | 4:37.78 | 9 | 661 |
| Jan. 13, 2018 | Reggie Poyau Memorial Invitational | 4:40.31 | 7 | 637 |
| Feb. 6, 2016 | Wesleyan Invitational #2 | 4:40.62 | 2 | 634 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:41.71 | 136 | 624 |
| May 10, 2014 | Andover Boosters Meet | 4:45.45 | 1 | 589 |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 4:45.89 | 41 | 585 |
| Dec. 8, 2018 | Plymouth State Winter Classic | 4:46.02 | 6 | 584 |
| Dec. 8, 2018 | Penn State Blue-White Meet | 4:46.02 | 6 | 584 |
| Jan. 16, 2016 | Reggie Poyau Memorial Invitational | 4:49.41 | 6 | 554 |
| Feb. 3, 2013 | Last Chance To Qualify Meet | 5:03.95 | 46 | 433 |
| April 13, 2013 | Haverhill Invitational | 5:04.20 | 21 | 431 |
| Dec. 18, 2010 | MSTCA Winter Festival - Large School | 6:00.17 | 86 | 106 |
Long-Distance
Event Group
698
Points
33:15.77
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 10000m | Silfen Invitational | 33:15.77 | 7 | 698 |
| Jan. 30, 2016 | 5000m | Tufts Stampede | 15:58.10 | 7 | 645 |
| Feb. 13, 2016 | 5000m | MASCAC Indoor Championships | 15:58.13 | 2 | 645 |
| Feb. 13, 2016 | 5000m | Little East/New England Alliance Indoor Championships | 15:58.13 | 7 | 645 |
| Dec. 1, 2018 | 5000m | UMass Boston Indoor Invitational | 16:06.29 | 15 | 623 |
Mile
Event Group
661
Points
4:37.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Mile | Dartmouth Classic | 4:37.78 | 9 | 661 |
| Jan. 13, 2018 | Mile | Reggie Poyau Memorial Invitational | 4:40.31 | 7 | 637 |
| Feb. 6, 2016 | Mile | Wesleyan Invitational #2 | 4:40.62 | 2 | 634 |
| Jan. 27, 2018 | Mile | John Thomas Terrier Invitational | 4:41.71 | 136 | 624 |
| April 22, 2017 | 1500m | J. Elmer Swanson T& F Invitational | 4:21.58 | 7 | 619 |
Distance
Event Group
648
Points
10:01.10
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 2Mile | Merrimack Valley Conference | 10:01.10 | 7 | 648 |
| Dec. 9, 2017 | 3000m | Plymouth State Winter Classic | 9:18.40 | 4 | 646 |
| Jan. 27, 2017 | 3000m | Tufts Stampede | 9:20.18 | 4 | 638 |
| Jan. 14, 2017 | 3000m | Reggie Poyau Memorial Invitational | 9:23.77 | 8 | 622 |
| Feb. 13, 2016 | 3000m | Little East/New England Alliance Indoor Championships | 9:25.62 | 14 | 614 |
Cross Country
Event Group
693
Points
26:18.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2017 | 8000mCC | UMass Dartmouth Cross Country Invitational | 26:18.60 | 30 | 693 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 26:32.90 | 107 | 672 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 26:34.30 | 106 | 669 |
| Sept. 30, 2017 | 5MileCC | Keene State Invitational | 26:44.00 | 9 | 669 |
| Oct. 29, 2016 | 8000mCC | MASCAC XC Championship | 26:35.90 | 7 | 667 |
Mid-D
Event Group
571
Points
2:08.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | J. Elmer Swanson T& F Invitational | 2:08.31 | 3 | 571 |
| Jan. 13, 2018 | 800m | Reggie Poyau Memorial Invitational | 2:11.74 | 8 | 500 |
| April 2, 2017 | 800m | "Corsair" Classic Track & Field Invitational | 2:11.84 | 9 | 498 |
| April 7, 2018 | 800m | Jim Sheehan Memorial Track & Field Invitational | 2:13.54 | 6 | 465 |
| April 21, 2018 | 800m | Eric Loeschner T&F Invitational | 2:13.93 | 9 | 457 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava