Performance Dashboard
Athlete analytics & progression tracking
1600m
581
Points
4:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Cedar Ridge Home Meet | 4:44.60 | 4 | 581 |
| May 1, 2014 | Big 8 Conference Championship | 4:46.00 | 7 | 569 |
| March 26, 2015 | Cedar Ridge Home Meet | 4:50.50 | 5 | 529 |
| March 27, 2014 | Northwood Home Meet | 4:53.00 | 2 | 508 |
| May 2, 2015 | NCHSAA 3A Mideast Regional | 4:54.09 | 12 | 498 |
| April 26, 2014 | MileStat.com Elite Track Classic | 4:57.19 | 69 | 473 |
| March 16, 2013 | Ravenscroft Early Bird Classic | 5:00.31 | 41 | 447 |
| Jan. 31, 2014 | Eastern Alamance Polar Bear 1-31 | 5:00.87 | 9 | 443 |
| April 18, 2013 | Cardinal Gibbons Home Meet | 5:03.09 | 2 | 425 |
| March 9, 2013 | Tiger Relays | 5:06.20 | 23 | 402 |
| Jan. 28, 2015 | SWAC Polar Bear | 5:08.20 | 11 | 387 |
| Jan. 23, 2015 | JDL Wake County Invitational | 5:13.92 | 27 | 345 |
| March 7, 2013 | Orange Home meet | 5:14.00 | 4 | 345 |
| March 20, 2013 | Broughton Home Meet | 5:15.50 | 11 | 334 |
3000m
526
Points
9:46.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Ravenscroft Early Bird Classic | 9:46.05 | 16 | 526 |
3000m_cc
476
Points
9:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2014 | Wake County Kickoff Classic | 9:58.20 | 21 | 476 |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:27.00 | 50 | 370 |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 10:47.10 | 21 | 303 |
| Aug. 27, 2014 | Wakefield Home Meet | 11:46.70 | 69 | 145 |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 12:47.00 | 105 | 43 |
3200m
604
Points
10:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Big 8 Conference Championship | 10:07.90 | 4 | 604 |
| April 16, 2014 | Cedar Ridge Home Meet | 10:12.20 | 2 | 586 |
| April 3, 2014 | Cardinal Gibbons Home Meet | 10:27.80 | 2 | 524 |
| March 7, 2015 | Cardinal Gibbons Opener | 10:29.80 | 10 | 516 |
| Dec. 3, 2014 | Wake County Polar Bear #1 | 10:30.00 | 5 | 516 |
| April 26, 2014 | MileStat.com Elite Track Classic | 10:31.40 | 20 | 510 |
| March 8, 2014 | Tiger Relays | 10:32.30 | 6 | 507 |
| March 26, 2015 | Cedar Ridge Home Meet | 10:33.70 | 4 | 502 |
| Jan. 17, 2015 | JDL Mini Meets | 10:54.35 | 24 | 427 |
| Jan. 11, 2014 | Durham Striders Invitational | 11:13.36 | 37 | 363 |
| March 7, 2013 | Orange Home meet | 11:48.00 | 3 | 260 |
3200m_cc
531
Points
10:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 10:26.10 | 84 | 531 |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 10:26.11 | 109 | 531 |
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 11:07.63 | 74 | 382 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 12:44.90 | 122 | 128 |
5000m_cc
522
Points
16:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | adidas XC Challenge | 16:46.70 | 93 | 522 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 16:48.60 | 23 | 517 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 16:52.87 | 25 | 507 |
| Aug. 23, 2014 | Providence Invitational | 17:03.00 | 47 | 483 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 17:08.20 | 45 | 471 |
| Oct. 12, 2013 | Frosh/Soph Invitational | 17:10.90 | 30 | 465 |
| Oct. 16, 2014 | Big Eight 3A Conference Championship | 17:15.87 | 13 | 454 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 17:18.60 | 233 | 448 |
| Oct. 26, 2013 | NCHSAA 3A Mideast Regional | 17:26.56 | 33 | 430 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 17:26.84 | 21 | 429 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:30.40 | 132 | 422 |
| Nov. 1, 2014 | NCHSAA State Championship | 17:31.50 | 62 | 419 |
| Nov. 30, 2013 | Foot Locker South Regional | 17:41.00 | 123 | 399 |
| Oct. 15, 2013 | Big Eight 3A Conference Championship | 17:42.93 | 19 | 395 |
| Nov. 24, 2012 | Foot Locker South Regional | 17:51.00 | 116 | 378 |
| Sept. 28, 2013 | Maymont X-Country Festival | 17:57.29 | 4 | 365 |
| Sept. 4, 2013 | Broughton Home Meet | 18:00.00 | 4 | 360 |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:04.60 | 73 | 351 |
| Oct. 5, 2013 | Great American Cross Country Festival | 18:07.70 | 40 | 345 |
| Oct. 16, 2012 | Carolina 3A Conference | 18:20.00 | 22 | 321 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 18:22.80 | 16 | 316 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 18:27.42 | 10 | 307 |
| Aug. 25, 2012 | Providence Invitational | 18:28.00 | 18 | 306 |
| Sept. 12, 2013 | Cardinal Gibbons Quad | 18:44.00 | 20 | 277 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 19:16.00 | 93 | 224 |
| Oct. 9, 2013 | Broughton Home Meet | 19:25.00 | 59 | 210 |
| Sept. 8, 2012 | adidas Seahawk Invitational | 19:34.00 | 49 | 197 |
| Oct. 2, 2014 | Cardinal Gibbons Home Meet | 19:47.00 | 24 | 178 |
5000m
461
Points
17:12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 17:12.71 | 10 | 461 |
800m
489
Points
2:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Cedar Ridge Home Meet | 2:12.30 | 3 | 489 |
| March 13, 2015 | Cardinal Gibbons Home Meet | 2:17.00 | 5 | 401 |
| March 20, 2014 | Cardinal Gibbons Home Meet | 2:21.10 | 5 | 331 |
| March 27, 2014 | Northwood Home Meet | 2:22.10 | 6 | 315 |
| March 15, 2012 | Broughton Home Meet | 2:22.90 | 9 | 303 |
| April 28, 2012 | NCRunners Elite Invitational | 2:23.73 | 15 | 290 |
| March 20, 2013 | Broughton Home Meet | 2:35.30 | 16 | 141 |
| March 14, 2013 | Cardinal Gibbons Home Meet | 2:35.60 | 12 | 138 |
Mile
Event Group
581
Points
4:44.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 1600m | Cedar Ridge Home Meet | 4:44.60 | 4 | 581 |
| May 1, 2014 | 1600m | Big 8 Conference Championship | 4:46.00 | 7 | 569 |
| March 26, 2015 | 1600m | Cedar Ridge Home Meet | 4:50.50 | 5 | 529 |
| March 27, 2014 | 1600m | Northwood Home Meet | 4:53.00 | 2 | 508 |
| May 2, 2015 | 1600m | NCHSAA 3A Mideast Regional | 4:54.09 | 12 | 498 |
Distance
Event Group
604
Points
10:07.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 3200m | Big 8 Conference Championship | 10:07.90 | 4 | 604 |
| April 16, 2014 | 3200m | Cedar Ridge Home Meet | 10:12.20 | 2 | 586 |
| March 15, 2014 | 3000m | Ravenscroft Early Bird Classic | 9:46.05 | 16 | 526 |
| April 3, 2014 | 3200m | Cardinal Gibbons Home Meet | 10:27.80 | 2 | 524 |
| March 7, 2015 | 3200m | Cardinal Gibbons Opener | 10:29.80 | 10 | 516 |
Cross Country
Event Group
531
Points
10:26.10
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 10:26.10 | 84 | 531 |
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:26.11 | 109 | 531 |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 16:46.70 | 93 | 522 |
| Oct. 4, 2014 | 5K XC | Hagan Stone XC Classic | 16:48.60 | 23 | 517 |
| Oct. 11, 2014 | 5K XC | NCRunners Elite Cross Country Invitational | 16:52.87 | 25 | 507 |
Long-Distance
Event Group
461
Points
17:12.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 5000m | NCRunners Elite Tune-Up Meet | 17:12.71 | 10 | 461 |
Mid-D
Event Group
489
Points
2:12.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 800m | Cedar Ridge Home Meet | 2:12.30 | 3 | 489 |
| March 13, 2015 | 800m | Cardinal Gibbons Home Meet | 2:17.00 | 5 | 401 |
| March 20, 2014 | 800m | Cardinal Gibbons Home Meet | 2:21.10 | 5 | 331 |
| March 27, 2014 | 800m | Northwood Home Meet | 2:22.10 | 6 | 315 |
| March 15, 2012 | 800m | Broughton Home Meet | 2:22.90 | 9 | 303 |
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