Performance Dashboard
Athlete analytics & progression tracking
1000m
963
Points
2:24.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Navy vs Army Men's Meet | 2:24.88 | 2 | 963 |
| Jan. 26, 2019 | Penn State National Open | 2:25.88 | 3 | 943 |
| Jan. 27, 2018 | Penn State National | 2:27.79 | 2 | 904 |
| Dec. 3, 2016 | Carleton Crowell Open | 2:27.85 | 2 | 902 |
| Jan. 30, 2016 | Penn State National | 2:28.15 | 2 | 896 |
| Jan. 19, 2019 | Keydet Invitational (College) | 2:28.18 | 3 | 896 |
| Feb. 4, 2017 | Army-Navy Star Meet | 2:28.52 | 1 | 889 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 2:29.79 | 3 | 864 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:31.15 | 4 | 837 |
| Jan. 12, 2019 | Nittany Lion Challenge | 2:32.46 | 6 | 812 |
| Jan. 15, 2016 | Virginia Tech Invitational | 2:32.61 | 1 | 809 |
| Jan. 25, 2014 | New Balance Games | 2:49.56 | 69 | 518 |
1500m
922
Points
3:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 3:54.43 | 4 | 922 |
| March 12, 2016 | Anteater 4-Way Meet | 3:56.40 | 6 | 898 |
| April 14, 2017 | Bison Outdoor Classic | 4:05.09 | 10 | 796 |
1600m
889
Points
4:14.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | New Castle County Championships | 4:14.33 | 4 | 889 |
| May 10, 2014 | New Castle County Championship | 4:17.04 | 2 | 859 |
| April 17, 2015 | New Balance-Warrior Invitational | 4:17.39 | 2 | 855 |
| May 16, 2015 | DIAA State Championship | 4:19.00 | 1 | 837 |
| April 26, 2014 | 11th Annual Unionville Invitational | 4:19.57 | 1 | 831 |
| May 21, 2014 | DIAA Meet of Champions | 4:22.24 | 2 | 802 |
| April 11, 2014 | Warrior Invitational | 4:24.21 | 14 | 781 |
| May 17, 2014 | DIAA State Championship | 4:25.62 | 1 | 767 |
| March 27, 2015 | A. I. DuPont Invitational | 4:26.92 | 1 | 753 |
| Feb. 7, 2015 | DIAA State Indoor Championships | 4:30.40 | 4 | 718 |
| Feb. 21, 2014 | DIAA Indoor Championship | 4:34.96 | 8 | 672 |
2mile
809
Points
9:25.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 9:25.59 | 15 | 809 |
| Jan. 24, 2015 | New Balance Games | 10:02.69 | 18 | 642 |
| June 15, 2014 | New Balance Outdoor Nationals | 10:23.11 | 20 | 558 |
3200m
775
Points
9:29.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 9:29.14 | 1 | 775 |
| April 12, 2014 | Caravel Invite | 9:48.26 | 1 | 688 |
| April 11, 2015 | Caravel Invite | 9:57.18 | 4 | 649 |
| April 16, 2014 | Abington Jack Armstrong Invitational | 9:59.93 | 3 | 637 |
| March 28, 2014 | A. I. DuPont Invitational | 10:00.25 | 1 | 636 |
| March 27, 2015 | A. I. DuPont Invitational | 10:12.24 | 5 | 586 |
| March 21, 2015 | A. I. DuPont Relays | 10:16.83 | 3 | 567 |
3200m_cc
665
Points
9:53.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 9:53.45 | 5 | 665 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 9:55.05 | 10 | 658 |
400m
780
Points
51.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 51.35 | 1 | 780 |
| April 15, 2018 | Bison Outdoor Classic | 51.71 | 5 | 760 |
4000m_cc
498
Points
13:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:22.60 | 54 | 498 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:26.20 | 148 | 326 |
5000m_cc
671
Points
15:48.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2013 | Joe O'Neill Invitational | 15:48.57 | 7 | 671 |
| Sept. 27, 2014 | DCXC Invite | 16:02.00 | 13 | 635 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 16:23.00 | 36 | 580 |
| Oct. 5, 2013 | Great American Cross Country Festival | 16:47.10 | 94 | 521 |
| Oct. 4, 2014 | Great American XC Festival | 17:01.72 | 126 | 486 |
| Nov. 2, 2013 | New Castle County Championships | 17:26.82 | 29 | 429 |
| Oct. 17, 2014 | Joe O'Neill Invitational | 18:20.73 | 87 | 320 |
800m
1016
Points
1:50.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:50.36 | 5 | 1016 |
| May 10, 2018 | West Point Twilight | 1:50.56 | 2 | 1010 |
| May 9, 2019 | West Point Twilight | 1:50.71 | 4 | 1006 |
| May 4, 2019 | Patriot League Championships | 1:50.81 | 3 | 1003 |
| April 20, 2019 | Larry Ellis Invitational | 1:51.62 | 9 | 981 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 1:52.07 | 2 | 968 |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 1:52.23 | 5 | 964 |
| April 21, 2018 | Larry Ellis Invitational | 1:52.58 | 1 | 954 |
| April 16, 2016 | Bison Outdoor Classic | 1:52.61 | 1 | 953 |
| April 6, 2019 | Army vs Navy | 1:52.72 | 3 | 950 |
| May 5, 2018 | Patriot League Championships | 1:52.96 | 4 | 944 |
| April 15, 2018 | Bison Outdoor Classic | 1:53.00 | 1 | 943 |
| May 11, 2017 | West Point Twilight | 1:53.25 | 1 | 936 |
| Feb. 6, 2016 | Navy versus Army Dual | 1:53.73 | 3 | 923 |
| April 22, 2016 | Larry Ellis Invitational | 1:53.77 | 47 | 922 |
| March 23, 2019 | Penn Challenge | 1:53.86 | 1 | 919 |
| March 24, 2018 | Penn Challenge | 1:53.87 | 1 | 919 |
| May 20, 2015 | DIAA Meet of Champions | 1:53.94 | 2 | 917 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 1:54.02 | 5 | 915 |
| May 9, 2015 | New Castle County Championships | 1:54.21 | 1 | 910 |
| April 1, 2017 | Navy vs Army Men's Meet | 1:54.33 | 2 | 907 |
| Jan. 20, 2018 | Penn 8-Team Select | 1:54.36 | 1 | 906 |
| April 17, 2015 | New Balance-Warrior Invitational | 1:54.58 | 1 | 900 |
| Jan. 28, 2017 | Penn State National | 1:54.66 | 1 | 898 |
| May 7, 2016 | Patriot League Championships | 1:54.73 | 14 | 896 |
| March 17, 2018 | Spring Break Collegiate Invitational | 1:55.15 | 1 | 885 |
| June 21, 2015 | New Balance Nationals Outdoor | 1:55.26 | 29 | 882 |
| March 9, 2018 | Ben Brown Invitational | 1:55.50 | 3 | 875 |
| Jan. 12, 2018 | Texas A&M Invitational | 1:55.59 | 1 | 873 |
| Jan. 15, 2016 | Virginia Tech Invitational | 1:56.07 | 1 | 861 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 1:56.35 | 1 | 853 |
| April 2, 2016 | Army vs. Navy | 1:56.60 | 5 | 847 |
| March 18, 2017 | Spring Break Collegiate Invitational | 1:56.61 | 6 | 846 |
| May 10, 2014 | New Castle County Championship | 1:56.82 | 3 | 841 |
| May 16, 2015 | DIAA State Championship | 1:56.88 | 1 | 840 |
| March 25, 2017 | Penn Challenge | 1:57.06 | 1 | 835 |
| May 17, 2014 | DIAA State Championship | 1:57.27 | 2 | 829 |
| Jan. 6, 2017 | Wagner Invitational | 1:57.39 | 4 | 826 |
| April 11, 2015 | Caravel Invite | 1:57.47 | 1 | 824 |
| Jan. 12, 2018 | Leonard Hilton Memorial | 1:57.49 | 2 | 824 |
| March 26, 2016 | Penn Challenge | 1:57.62 | 11 | 821 |
| April 16, 2014 | Abington Jack Armstrong Invitational | 1:57.75 | 6 | 817 |
| April 7, 2018 | Army vs Navy (Star Meet) | 1:57.81 | 5 | 816 |
| March 10, 2017 | Ben Brown Invitational | 1:57.89 | 16 | 814 |
| Jan. 5, 2018 | Wagner Invitational | 1:58.34 | 13 | 802 |
| April 11, 2014 | Warrior Invitational | 1:59.88 | 1 | 764 |
| Feb. 10, 2017 | Fastrack National Invite | 2:00.08 | 7 | 759 |
| Dec. 5, 2015 | Army Crowell Open | 2:00.18 | 3 | 757 |
| March 28, 2014 | A. I. DuPont Invitational | 2:00.83 | 1 | 741 |
| April 14, 2017 | Bison Outdoor Classic | 2:01.63 | 11 | 721 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 2:02.78 | 6 | 694 |
| Jan. 30, 2015 | Franklin & Marshall HS Invitational #3 | 2:04.99 | 7 | 643 |
| Feb. 24, 2019 | Boston University Last Chance | 2:05.03 | 67 | 643 |
| Jan. 11, 2015 | Bears High School Invitational @ Ursinus | 2:06.40 | 7 | 612 |
| Feb. 7, 2015 | DIAA State Indoor Championships | 2:06.66 | 10 | 606 |
| Jan. 3, 2015 | N5CTA Winter Series Indoor Meet #1 | 2:07.22 | 5 | 594 |
| March 19, 2016 | Spring Break Collegiate Invitational | 2:07.40 | 9 | 590 |
mile
827
Points
4:21.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 4:21.49 | 20 | 827 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 4:22.51 | 2 | 816 |
| Jan. 17, 2015 | Yale Track Classic | 4:34.28 | 28 | 695 |
| Jan. 11, 2015 | Bears High School Invitational @ Ursinus | 4:45.41 | 9 | 589 |
| Dec. 20, 2014 | Bishop Loughlin Games | 4:47.33 | 41 | 572 |
Mid-D
Event Group
1016
Points
1:50.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 800m | IC4A/ECAC Outdoor Championship | 1:50.36 | 5 | 1016 |
| May 10, 2018 | 800m | West Point Twilight | 1:50.56 | 2 | 1010 |
| May 9, 2019 | 800m | West Point Twilight | 1:50.71 | 4 | 1006 |
| May 4, 2019 | 800m | Patriot League Championships | 1:50.81 | 3 | 1003 |
| April 20, 2019 | 800m | Larry Ellis Invitational | 1:51.62 | 9 | 981 |
Mile
Event Group
922
Points
3:54.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Bison Outdoor Classic | 3:54.43 | 4 | 922 |
| March 12, 2016 | 1500m | Anteater 4-Way Meet | 3:56.40 | 6 | 898 |
| May 9, 2015 | 1600m | New Castle County Championships | 4:14.33 | 4 | 889 |
| May 10, 2014 | 1600m | New Castle County Championship | 4:17.04 | 2 | 859 |
| April 17, 2015 | 1600m | New Balance-Warrior Invitational | 4:17.39 | 2 | 855 |
Distance
Event Group
809
Points
9:25.59
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 2Mile | 9th Nike Henderson Track & Field Invitational | 9:25.59 | 15 | 809 |
| April 25, 2015 | 3200m | 12th Annual Nike Unionville Invitational | 9:29.14 | 1 | 775 |
| April 12, 2014 | 3200m | Caravel Invite | 9:48.26 | 1 | 688 |
| April 11, 2015 | 3200m | Caravel Invite | 9:57.18 | 4 | 649 |
| Jan. 24, 2015 | 2Mile | New Balance Games | 10:02.69 | 18 | 642 |
Cross Country
Event Group
671
Points
15:48.57
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2013 | 5K XC | Joe O'Neill Invitational | 15:48.57 | 7 | 671 |
| Sept. 21, 2013 | 3200mCC | 18th Cherokee Challenge | 9:53.45 | 5 | 665 |
| Sept. 13, 2014 | 3200mCC | 19th Cherokee Challenge | 9:55.05 | 10 | 658 |
| Sept. 27, 2014 | 5K XC | DCXC Invite | 16:02.00 | 13 | 635 |
| Sept. 28, 2013 | 5K XC | 21st Carlisle High School Invitational | 16:23.00 | 36 | 580 |
Long Sprints
Event Group
780
Points
51.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 400m | 12th Annual Nike Unionville Invitational | 51.35 | 1 | 780 |
| April 15, 2018 | 400m | Bison Outdoor Classic | 51.71 | 5 | 760 |
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