Performance Dashboard
Athlete analytics & progression tracking
10000m
582
Points
34:55.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Silfen Invitational | 34:55.81 | 13 | 582 |
| April 14, 2018 | Silfen Invitational | 35:05.39 | 13 | 572 |
10000m_cc
460
Points
36:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII East Regional | 36:53.00 | 104 | 460 |
1000m
398
Points
2:57.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Middlebury Winter Classic | 2:57.95 | 6 | 398 |
| Dec. 15, 2012 | MSTCA Winter Festival- Large Schools | 3:04.37 | 41 | 317 |
1500m
565
Points
4:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Capital District Classic | 4:27.10 | 20 | 565 |
| March 25, 2017 | Wesleyan Spring Classic | 4:34.37 | 1 | 498 |
| April 7, 2018 | Coast Guard Spring Invitational | 4:39.25 | 8 | 455 |
| March 23, 2019 | Bobby Lane Invitational | 4:42.75 | 26 | 425 |
2mile
489
Points
10:41.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Andover Boosters Meet | 10:41.13 | 21 | 489 |
| Jan. 30, 2015 | Merrimack Valley Conference Championships | 10:41.49 | 7 | 487 |
| May 24, 2015 | Merrimack Valley Conference | 10:47.99 | 19 | 464 |
| Jan. 8, 2015 | Merrimack Valley Conference #2 | 10:48.04 | 13 | 463 |
| Dec. 29, 2014 | Merrimack Valley Conference | 10:57.26 | 13 | 431 |
| Jan. 15, 2015 | Merrimack Valley Conference #3 | 11:01.76 | 16 | 415 |
2000msc
636
Points
6:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2018 | UNF Spring Break Invitational | 6:50.69 | 15 | 636 |
| March 23, 2018 | UNF Spring Break Invitational | 6:50.69 | 15 | 636 |
3000m
541
Points
9:42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Wesleyan Spring Break Classic | 9:42.44 | 25 | 541 |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 9:48.67 | 3 | 515 |
| Dec. 8, 2018 | Elm City Classic | 9:49.32 | 1 | 512 |
| Dec. 9, 2017 | Plymouth State Winter Classic | 9:49.43 | 12 | 512 |
| Dec. 9, 2016 | Plymouth State Winter Classic | 9:49.54 | 11 | 511 |
| Feb. 6, 2016 | Wesleyan Invitational #2 | 9:52.30 | 1 | 500 |
| Feb. 19, 2017 | USATF New England Indoor Championship | 9:55.37 | 24 | 488 |
| Jan. 7, 2017 | Dartmouth Relays | 10:03.79 | 11 | 455 |
| Jan. 20, 2018 | Panther Invitational | 10:05.11 | 15 | 450 |
| Jan. 20, 2018 | Panther Invitational at Plymouth State | 10:05.11 | 15 | 450 |
| Dec. 11, 2015 | The Elm City Challenge | 10:11.11 | 8 | 427 |
3000msc
696
Points
10:18.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Northeast-10 Championships | 10:18.43 | 15 | 696 |
| April 27, 2019 | Capital District Classic | 10:33.93 | 4 | 643 |
| April 20, 2019 | Eric Loeschner T&F Invitational | 10:35.65 | 2 | 638 |
| May 7, 2016 | Northeast-10 Conference Championships | 10:37.03 | 14 | 633 |
| April 9, 2017 | Panther Spring Invitational | 10:37.27 | 1 | 632 |
| April 21, 2017 | Eastern Connecticut State Invitational | 10:38.91 | 2 | 627 |
| April 28, 2018 | CCSU Invitational | 10:40.27 | 5 | 622 |
| April 13, 2019 | Penmen Relays at SNHU | 10:41.54 | 6 | 618 |
| April 21, 2018 | UAlbany Spring Classic | 10:46.38 | 13 | 602 |
| April 9, 2016 | AIC Yellow Jacket Invitational | 10:51.10 | 9 | 587 |
| May 5, 2018 | Northeast-10 Championships | 10:53.70 | 8 | 579 |
| May 6, 2017 | Northeast-10 Championships | 10:56.45 | 11 | 570 |
| April 29, 2017 | Capital District Classic | 11:06.71 | 6 | 539 |
400h
1
Points
10:51.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | George Davis Invitational | 10:51.62 | 9 | 1 |
4000m_cc
291
Points
14:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:41.10 | 106 | 291 |
5000m
513
Points
16:50.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Silfen Invitational | 16:50.39 | 17 | 513 |
| Feb. 4, 2017 | Wesleyan Invitational #2 | 17:07.17 | 9 | 473 |
| Jan. 19, 2019 | Bates Invitational | 17:07.18 | 9 | 473 |
| Dec. 3, 2016 | Smith College Winter Classic | 17:19.71 | 16 | 445 |
5000m_cc
449
Points
17:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:18.00 | 41 | 449 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 17:25.40 | 31 | 433 |
| Nov. 15, 2014 | MIAA All State Finals | 17:46.00 | 106 | 389 |
| Oct. 16, 2015 | Bruce Kirsh Cross Country Cup | 17:48.10 | 97 | 384 |
| Sept. 28, 2013 | Frank Kelley Invitational | 17:48.20 | 54 | 384 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 17:49.47 | 64 | 381 |
| Oct. 26, 2013 | Merrimack Valley Conference Championships | 17:53.00 | 33 | 374 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:59.90 | 76 | 360 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 18:00.00 | 69 | 360 |
| Oct. 27, 2012 | Merrimack Valley Conference Championships | 18:14.00 | 52 | 333 |
| Sept. 9, 2017 | Smith Invitational | 18:17.30 | 36 | 326 |
| Aug. 31, 2018 | Mt. St. Mary's Duals | 18:28.50 | 59 | 305 |
| Sept. 27, 2014 | Frank Kelley Invitational | 18:52.30 | 4 | 263 |
| Sept. 5, 2015 | Roger Williams Invitational | 18:53.00 | 82 | 262 |
55m
533
Points
7.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | The Elm City Challenge | 7.40 | 39 | 533 |
800m
557
Points
2:08.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Capital District Classic | 2:08.94 | 30 | 557 |
| April 6, 2019 | SNHU Spring Invitational | 2:10.42 | 20 | 527 |
| Feb. 2, 2019 | Panther Invitational at Plymouth State | 2:13.26 | 2 | 470 |
| April 7, 2018 | Coast Guard Spring Invitational | 2:14.14 | 8 | 453 |
| March 25, 2017 | Wesleyan Spring Classic | 2:16.78 | 9 | 405 |
8000m_cc
560
Points
27:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | Northeast-10 Conference Championship | 27:50.30 | 83 | 560 |
| Oct. 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 28:12.10 | 66 | 531 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 28:34.20 | 35 | 502 |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 28:40.80 | 98 | 493 |
| Sept. 24, 2016 | Harry Anderson Invitational | 28:44.60 | 88 | 488 |
| Sept. 29, 2018 | Saratoga Invitational | 29:08.80 | 172 | 458 |
| Sept. 17, 2016 | Bruce Kirsh Cross Country Cup | 29:13.40 | 61 | 452 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 29:16.60 | 109 | 448 |
| Oct. 8, 2016 | New England Collegiate Championships | 29:22.15 | 146 | 441 |
| Sept. 16, 2017 | 5th Annual Bruce Kirsh Cross Country Cup | 29:39.60 | 34 | 420 |
| Oct. 7, 2017 | New England Collegiate Championships | 29:56.10 | 125 | 401 |
| Sept. 8, 2018 | Smith College Invitational | 30:08.70 | 31 | 386 |
| Sept. 12, 2015 | Philadelphia Metropolitan Cross Country Championships | 32:34.60 | 40 | 238 |
mile
519
Points
4:53.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:53.43 | 2 | 519 |
| Jan. 28, 2017 | Terrier Classic | 4:54.35 | 6 | 511 |
| April 6, 2019 | SNHU Spring Invitational | 4:55.28 | 21 | 503 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:55.86 | 336 | 498 |
| Feb. 2, 2019 | Panther Invitational at Plymouth State | 4:56.29 | 9 | 495 |
| Feb. 2, 2014 | Last Chance To Qualify Meet | 5:00.20 | 36 | 463 |
| Dec. 8, 2018 | Elm City Classic | 5:02.48 | 8 | 444 |
| Jan. 9, 2016 | Dartmouth Relays | 5:03.42 | 9 | 437 |
| Dec. 5, 2015 | Smith College Winter Classic | 5:04.81 | 16 | 426 |
| Dec. 21, 2013 | MSTCA Winter Festival- Small Schools | 5:08.04 | 30 | 402 |
| Jan. 6, 2018 | Dartmouth Relays | 5:10.54 | 58 | 383 |
| April 13, 2013 | Haverhill Invitational | 5:36.30 | 33 | 217 |
Long-Distance
Event Group
582
Points
34:55.81
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Silfen Invitational | 34:55.81 | 13 | 582 |
| April 14, 2018 | 10000m | Silfen Invitational | 35:05.39 | 13 | 572 |
| April 16, 2016 | 5000m | Silfen Invitational | 16:50.39 | 17 | 513 |
| Feb. 4, 2017 | 5000m | Wesleyan Invitational #2 | 17:07.17 | 9 | 473 |
| Jan. 19, 2019 | 5000m | Bates Invitational | 17:07.18 | 9 | 473 |
Cross Country
Event Group
560
Points
27:50.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2018 | 8000mCC | Northeast-10 Conference Championship | 27:50.30 | 83 | 560 |
| Oct. 20, 2018 | 8000mCC | 6th Annual Bruce Kirsh Cross Country Cup | 28:12.10 | 66 | 531 |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 28:34.20 | 35 | 502 |
| Oct. 22, 2017 | 8000mCC | Northeast 10 Conference Meet | 28:40.80 | 98 | 493 |
| Sept. 24, 2016 | 8000mCC | Harry Anderson Invitational | 28:44.60 | 88 | 488 |
Mid-D
Event Group
557
Points
2:08.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | Capital District Classic | 2:08.94 | 30 | 557 |
| April 6, 2019 | 800m | SNHU Spring Invitational | 2:10.42 | 20 | 527 |
| Feb. 2, 2019 | 800m | Panther Invitational at Plymouth State | 2:13.26 | 2 | 470 |
| April 7, 2018 | 800m | Coast Guard Spring Invitational | 2:14.14 | 8 | 453 |
| March 25, 2017 | 800m | Wesleyan Spring Classic | 2:16.78 | 9 | 405 |
Mile
Event Group
565
Points
4:27.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1500m | Capital District Classic | 4:27.10 | 20 | 565 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:53.43 | 2 | 519 |
| Jan. 28, 2017 | Mile | Terrier Classic | 4:54.35 | 6 | 511 |
| April 6, 2019 | Mile | SNHU Spring Invitational | 4:55.28 | 21 | 503 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:55.86 | 336 | 498 |
Distance
Event Group
541
Points
9:42.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 3000m | Wesleyan Spring Break Classic | 9:42.44 | 25 | 541 |
| Dec. 1, 2018 | 3000m | UMass Boston Indoor Invitational | 9:48.67 | 3 | 515 |
| Dec. 8, 2018 | 3000m | Elm City Classic | 9:49.32 | 1 | 512 |
| Dec. 9, 2017 | 3000m | Plymouth State Winter Classic | 9:49.43 | 12 | 512 |
| Dec. 9, 2016 | 3000m | Plymouth State Winter Classic | 9:49.54 | 11 | 511 |
Steeple
Event Group
696
Points
10:18.43
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | Northeast-10 Championships | 10:18.43 | 15 | 696 |
| April 27, 2019 | 3000mSC | Capital District Classic | 10:33.93 | 4 | 643 |
| April 20, 2019 | 3000mSC | Eric Loeschner T&F Invitational | 10:35.65 | 2 | 638 |
| March 23, 2018 | 2000mSC | UNF Spring Break Invitational | 6:50.69 | 15 | 636 |
| March 23, 2018 | 2000mSC | UNF Spring Break Invitational | 6:50.69 | 15 | 636 |
Hurdles
Event Group
1
Points
10:51.62
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 400H | George Davis Invitational | 10:51.62 | 9 | 1 |
Short Sprints
Event Group
533
Points
7.40
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 55m | The Elm City Challenge | 7.40 | 39 | 533 |
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