Performance Dashboard
Athlete analytics & progression tracking
1600m
590
Points
4:43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2014 | A. I. DuPont Invitational | 4:43.64 | 8 | 590 |
| April 14, 2012 | Caravel Invite | 4:47.27 | 5 | 557 |
| May 7, 2011 | First State Invitational | 5:02.64 | 20 | 429 |
| Jan. 8, 2011 | Delaware Open Meet | 5:18.70 | 23 | 313 |
3000m
551
Points
9:39.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 9:39.94 | 5 | 551 |
| Jan. 18, 2013 | Maroon and Gold Invitational | 9:43.20 | 3 | 537 |
3200m
662
Points
9:54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | DIAA Indoor Championship | 9:54.15 | 6 | 662 |
| April 28, 2012 | 9th Annual Unionville Invitational | 10:03.35 | 4 | 623 |
| Jan. 27, 2013 | Delaware High School Invitational | 10:10.14 | 5 | 595 |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 10:10.68 | 36 | 592 |
| April 27, 2013 | 10th Annual Unionville Invitational | 10:12.16 | 19 | 586 |
| April 19, 2013 | Warrior Invitational | 10:13.15 | 14 | 582 |
| April 4, 2012 | Rustin Invitational | 10:21.18 | 4 | 550 |
| March 27, 2013 | Rustin Invitational | 10:26.60 | 6 | 529 |
| Feb. 2, 2012 | Glen Mills Invitational | 10:35.20 | 18 | 496 |
| Jan. 29, 2012 | University of Delaware High School Invitational | 10:40.80 | 11 | 475 |
4000m_cc
380
Points
14:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:04.60 | 118 | 380 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:07.70 | 133 | 372 |
5000m_cc
520
Points
16:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 16:47.30 | 119 | 520 |
| Oct. 19, 2012 | Joe O'Neill Invitational | 16:48.92 | 1 | 516 |
| Oct. 18, 2013 | Joe O'Neill Invitational | 16:48.98 | 30 | 516 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 17:01.00 | 195 | 488 |
| Nov. 9, 2013 | DIAA Championships | 17:04.14 | 24 | 480 |
| Sept. 28, 2012 | Paul Short Run | 17:08.00 | 70 | 472 |
| Nov. 3, 2012 | New Castle County Championships | 17:08.26 | 25 | 471 |
| Sept. 7, 2013 | Lake Forest Cross Country Festival | 17:09.35 | 16 | 468 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 17:09.50 | 21 | 468 |
| Oct. 14, 2011 | Joe O'Neill Invitational | 17:18.97 | 3 | 447 |
| Nov. 2, 2013 | New Castle County Championships | 17:29.97 | 32 | 423 |
| Sept. 15, 2012 | Briarwood Invitational | 17:37.00 | 45 | 407 |
| Oct. 15, 2010 | Joe O'Neill Invitational | 17:38.99 | 2 | 403 |
| Sept. 28, 2013 | Maymont X-Country Festival | 17:43.88 | 5 | 393 |
| Nov. 10, 2012 | DIAA Championships | 17:55.48 | 15 | 369 |
| Oct. 6, 2012 | Salesianum Invitational | 17:56.78 | 26 | 366 |
| Nov. 5, 2011 | New Castle County Championships | 17:58.18 | 13 | 364 |
| Oct. 5, 2013 | Salesianum Invitational | 18:12.54 | 25 | 335 |
| Sept. 17, 2011 | Briarwood Invitational | 18:15.20 | 10 | 330 |
| Oct. 8, 2010 | UD Invite | 18:26.79 | 4 | 308 |
| Nov. 6, 2010 | New Castle County Championships | 18:29.87 | 24 | 303 |
| Sept. 24, 2011 | Maymont X-Country Festival | 18:37.05 | 12 | 290 |
| Sept. 21, 2013 | Briarwood Invitational | 18:48.00 | 49 | 270 |
| Oct. 2, 2010 | Salesianum Invitational | 18:55.78 | 4 | 257 |
| Oct. 1, 2011 | Salesianum Invitational | 19:10.38 | 17 | 233 |
mile
487
Points
4:57.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 4:57.17 | 175 | 487 |
Mile
Event Group
590
Points
4:43.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2014 | 1600m | A. I. DuPont Invitational | 4:43.64 | 8 | 590 |
| April 14, 2012 | 1600m | Caravel Invite | 4:47.27 | 5 | 557 |
| Jan. 5, 2013 | Mile | The Hispanic Games | 4:57.17 | 175 | 487 |
| May 7, 2011 | 1600m | First State Invitational | 5:02.64 | 20 | 429 |
| Jan. 8, 2011 | 1600m | Delaware Open Meet | 5:18.70 | 23 | 313 |
Distance
Event Group
662
Points
9:54.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3200m | DIAA Indoor Championship | 9:54.15 | 6 | 662 |
| April 28, 2012 | 3200m | 9th Annual Unionville Invitational | 10:03.35 | 4 | 623 |
| Jan. 27, 2013 | 3200m | Delaware High School Invitational | 10:10.14 | 5 | 595 |
| May 4, 2012 | 3200m | 7th Puma/Henderson Track & Field Invitational | 10:10.68 | 36 | 592 |
| April 27, 2013 | 3200m | 10th Annual Unionville Invitational | 10:12.16 | 19 | 586 |
Cross Country
Event Group
520
Points
16:47.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 16:47.30 | 119 | 520 |
| Oct. 19, 2012 | 5K XC | Joe O'Neill Invitational | 16:48.92 | 1 | 516 |
| Oct. 18, 2013 | 5K XC | Joe O'Neill Invitational | 16:48.98 | 30 | 516 |
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 17:01.00 | 195 | 488 |
| Nov. 9, 2013 | 5K XC | DIAA Championships | 17:04.14 | 24 | 480 |
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