Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
556
Points
35:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 35:20.10 | 189 | 556 |
1000m
920
Points
2:26.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | UW Indoor Preview | 2:26.97 | 20 | 920 |
1500m
953
Points
3:51.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Fresno St Invitational | 3:51.89 | 7 | 953 |
| April 18, 2019 | Bryan Clay Invitational | 3:56.29 | 76 | 899 |
| March 13, 2021 | Oregon State PNW Team Clash | 3:58.75 | 2 | 870 |
| March 20, 2021 | Doris Heritage Track Festival | 3:59.20 | 1 | 864 |
| May 15, 2021 | WAC Championships | 4:00.40 | 11 | 850 |
1600m
857
Points
4:17.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2018 | Oklahoma Mile Night | 4:17.25 | 2 | 857 |
| April 26, 2018 | Central Oklahoma Athletic Conference | 4:17.42 | 1 | 855 |
| May 13, 2017 | OSSAA 5A/6A Track & Field State Championship | 4:21.22 | 3 | 813 |
| April 21, 2018 | Kansas Relays | 4:21.69 | 3 | 808 |
| April 23, 2017 | Kansas Relays | 4:22.77 | 7 | 797 |
| April 9, 2018 | Kathy Scoville Memorial/Deer Creek Invitational | 4:23.40 | 1 | 790 |
| May 5, 2018 | Class 5A-6A Regional @ Putnam City | 4:24.76 | 1 | 776 |
| May 14, 2016 | OSSAA 5A/6A Track & Field State Championship | 4:25.67 | 5 | 766 |
| March 10, 2018 | Greg Byram Invitational | 4:28.62 | 2 | 736 |
| April 14, 2017 | Yukon Classic | 4:30.26 | 3 | 719 |
| May 6, 2017 | 5A-6A Regional - Norman | 4:31.35 | 1 | 708 |
| April 1, 2016 | Ken Hogan Invitational | 4:31.73 | 3 | 704 |
| Feb. 9, 2018 | Chisolm Indoor Meet | 4:31.83 | 1 | 703 |
| April 7, 2017 | Putnam City Invitational | 4:31.88 | 1 | 703 |
| May 12, 2018 | OSSAA 5A/6A Track & Field State Championship | 4:33.04 | 2 | 691 |
| May 7, 2016 | 6A Regional - Yukon | 4:33.09 | 3 | 691 |
| Feb. 10, 2017 | OCTA 6A State Championship | 4:34.73 | 1 | 675 |
| March 10, 2017 | Duncan Invitational | 4:35.70 | 1 | 665 |
| Feb. 12, 2016 | OCTA - 5A-6A | 4:42.52 | 1 | 600 |
| March 27, 2015 | Gregg Byram Invitational | 4:43.58 | 9 | 591 |
| March 4, 2017 | Putnam City West Patriot Open | 4:49.95 | 1 | 534 |
| April 30, 2015 | Central Oklahoma Athletic Conference | 4:50.72 | 3 | 527 |
| April 3, 2015 | Ken Hogan Invitational | 4:52.76 | 6 | 510 |
| Jan. 30, 2016 | Oklahoma Track and Field Games | 4:56.02 | 7 | 482 |
| March 7, 2015 | Putnam City West Patriot Open | 4:57.12 | 5 | 473 |
| April 22, 2016 | John Jacobs Invitational | 5:10.97 | 34 | 366 |
3000msc
841
Points
9:38.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | Chris Rinne Twilight | 9:38.46 | 1 | 841 |
| April 27, 2019 | OSU High Performance | 9:52.51 | 13 | 789 |
| May 11, 2019 | WAC Outdoor Championship | 10:50.09 | 11 | 591 |
3200m
698
Points
9:46.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Yukon Classic | 9:46.04 | 2 | 698 |
| April 22, 2016 | John Jacobs Invitational | 9:53.66 | 4 | 664 |
| May 13, 2017 | OSSAA 5A/6A Track & Field State Championship | 9:57.86 | 3 | 646 |
| May 12, 2018 | OSSAA 5A/6A Track & Field State Championship | 10:02.81 | 2 | 625 |
| May 6, 2017 | 5A-6A Regional - Norman | 10:04.45 | 2 | 618 |
| March 16, 2018 | Ken Hogan Invitational | 10:09.31 | 1 | 598 |
| May 5, 2018 | Class 5A-6A Regional @ Putnam City | 10:11.38 | 2 | 589 |
| March 4, 2017 | Putnam City West Patriot Open | 10:19.08 | 1 | 558 |
| April 3, 2015 | Ken Hogan Invitational | 10:22.32 | 2 | 545 |
400m
692
Points
52.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2017 | Putnam City Invitational | 52.97 | 6 | 692 |
| March 3, 2018 | Putnam City West Patriot Invitational | 53.03 | 4 | 688 |
| March 19, 2022 | OSU PNW Invite | 53.96 | 10 | 640 |
5000m_cc
712
Points
15:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 15:33.90 | 3 | 712 |
| Sept. 16, 2017 | Farm Club Classic | 15:54.00 | 1 | 656 |
| Sept. 30, 2016 | Edmond Pre State Meet | 16:14.50 | 2 | 602 |
| Oct. 6, 2017 | Edmond Santa Fe Pre-State XC Meet | 16:29.58 | 3 | 564 |
| Oct. 29, 2016 | Oklahoma 5A-6A State Cross Country Championships | 16:31.10 | 6 | 560 |
| Aug. 29, 2015 | Deer Creek Cross Country Field Run Invitational | 16:34.51 | 13 | 551 |
| Oct. 21, 2017 | 5A-6A Regional - Norman | 16:38.00 | 4 | 543 |
| Oct. 31, 2015 | Oklahoma 5A-6A State Cross Country Championships | 17:01.40 | 22 | 487 |
| Nov. 19, 2016 | Nike Cross Nationals South Regional | 17:07.42 | 138 | 473 |
| Oct. 2, 2015 | Edmond Pre State Meet | 17:07.57 | 17 | 473 |
| Nov. 1, 2014 | Oklahoma 4A-6A State Cross Country Championships | 17:12.10 | 43 | 462 |
| Oct. 4, 2014 | Edmond Pre State Meet | 17:26.90 | 27 | 429 |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 17:28.10 | 118 | 427 |
| Sept. 27, 2014 | OSU Cowboy Jamboree | 18:24.98 | 70 | 312 |
800m
953
Points
1:52.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | WAC Outdoor T&F Championship | 1:52.63 | 8 | 953 |
| May 1, 2021 | OSU High Performance Meet | 1:52.72 | 10 | 950 |
| Jan. 29, 2022 | UW Invite 2022 | 1:55.59 | 21 | 873 |
| Feb. 4, 2022 | WSU Open | 1:55.82 | 5 | 867 |
| April 13, 2018 | Yukon Classic | 1:56.78 | 1 | 842 |
| March 20, 2021 | Doris Heritage Track Festival | 1:57.13 | 1 | 833 |
| April 9, 2021 | Seattle U. vs. Seattle Pacific | 1:57.15 | 1 | 833 |
| May 14, 2022 | WAC Outdoor T&F Championship | 1:57.58 | 7 | 822 |
| March 30, 2018 | Choctaw Invitational | 1:59.17 | 2 | 782 |
| Jan. 15, 2022 | UW Preview | 1:59.21 | 19 | 781 |
| April 27, 2017 | Central Oklahoma Athletic Conference | 1:59.37 | 1 | 777 |
| Feb. 23, 2019 | WAC Indoor Championship | 1:59.89 | 13 | 764 |
| March 16, 2019 | Doris Heritage Track Festival | 2:00.77 | 5 | 742 |
| March 16, 2018 | Ken Hogan Invitational | 2:04.16 | 3 | 662 |
| March 10, 2017 | Duncan Invitational | 2:05.82 | 1 | 625 |
| April 30, 2015 | Central Oklahoma Athletic Conference | 2:06.04 | 1 | 620 |
| March 27, 2015 | Gregg Byram Invitational | 2:08.18 | 11 | 573 |
| Jan. 23, 2015 | Oklahoma High School Indoor Invitational | 2:12.65 | 11 | 482 |
8000m_cc
730
Points
25:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2019 | Cougar classic | 25:55.10 | 57 | 730 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 26:04.80 | 150 | 714 |
| Oct. 30, 2021 | WAC Cross Country Championships | 26:11.10 | 68 | 705 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 26:41.40 | 151 | 659 |
| Sept. 8, 2018 | Sundodger Invitational | 26:52.50 | 30 | 642 |
| Oct. 27, 2018 | WAC Championships | 26:52.80 | 56 | 642 |
| Sept. 21, 2018 | Bill Dellinger Invitational | 27:09.00 | 35 | 618 |
| Nov. 2, 2019 | Western Athletic Conference XC Championships | 27:16.80 | 51 | 607 |
| Feb. 27, 2021 | 2020-21 WAC Cross Country Championship | 27:40.10 | 52 | 574 |
mile
900
Points
4:14.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Seattle Pacific Final Qualifier 2022 | 4:14.83 | 4 | 900 |
| Feb. 9, 2020 | Portland Indoor #2 | 4:16.96 | 3 | 877 |
| Feb. 1, 2020 | UW Invitational | 4:17.56 | 47 | 870 |
| Feb. 29, 2020 | WAC Indoor Championship | 4:20.61 | 6 | 837 |
| Feb. 29, 2020 | WAC Indoor Championship | 4:21.60 | 7 | 826 |
Cross Country
Event Group
730
Points
25:55.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2019 | 8000mCC | Cougar classic | 25:55.10 | 57 | 730 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 26:04.80 | 150 | 714 |
| Sept. 30, 2017 | 5K XC | Chile Pepper Cross Country Festival | 15:33.90 | 3 | 712 |
| Oct. 30, 2021 | 8000mCC | WAC Cross Country Championships | 26:11.10 | 68 | 705 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 26:41.40 | 151 | 659 |
Mid-D
Event Group
953
Points
1:52.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | WAC Outdoor T&F Championship | 1:52.63 | 8 | 953 |
| May 1, 2021 | 800m | OSU High Performance Meet | 1:52.72 | 10 | 950 |
| Jan. 18, 2020 | 1000m | UW Indoor Preview | 2:26.97 | 20 | 920 |
| Jan. 29, 2022 | 800m | UW Invite 2022 | 1:55.59 | 21 | 873 |
| Feb. 4, 2022 | 800m | WSU Open | 1:55.82 | 5 | 867 |
Mile
Event Group
953
Points
3:51.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Fresno St Invitational | 3:51.89 | 7 | 953 |
| Feb. 26, 2022 | Mile | Seattle Pacific Final Qualifier 2022 | 4:14.83 | 4 | 900 |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:56.29 | 76 | 899 |
| Feb. 9, 2020 | Mile | Portland Indoor #2 | 4:16.96 | 3 | 877 |
| Feb. 1, 2020 | Mile | UW Invitational | 4:17.56 | 47 | 870 |
Steeple
Event Group
841
Points
9:38.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 3000mSC | Chris Rinne Twilight | 9:38.46 | 1 | 841 |
| April 27, 2019 | 3000mSC | OSU High Performance | 9:52.51 | 13 | 789 |
| May 11, 2019 | 3000mSC | WAC Outdoor Championship | 10:50.09 | 11 | 591 |
Distance
Event Group
698
Points
9:46.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 3200m | Yukon Classic | 9:46.04 | 2 | 698 |
| April 22, 2016 | 3200m | John Jacobs Invitational | 9:53.66 | 4 | 664 |
| May 13, 2017 | 3200m | OSSAA 5A/6A Track & Field State Championship | 9:57.86 | 3 | 646 |
| May 12, 2018 | 3200m | OSSAA 5A/6A Track & Field State Championship | 10:02.81 | 2 | 625 |
| May 6, 2017 | 3200m | 5A-6A Regional - Norman | 10:04.45 | 2 | 618 |
Long Sprints
Event Group
692
Points
52.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2017 | 400m | Putnam City Invitational | 52.97 | 6 | 692 |
| March 3, 2018 | 400m | Putnam City West Patriot Invitational | 53.03 | 4 | 688 |
| March 19, 2022 | 400m | OSU PNW Invite | 53.96 | 10 | 640 |
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