Performance Dashboard
Athlete analytics & progression tracking
1000m
910
Points
2:55.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Thundering Herd Classic | 2:55.65 | 3 | 910 |
| Feb. 27, 2016 | NSIC Indoor Championships | 2:58.77 | 3 | 874 |
| Feb. 27, 2016 | NSIC Indoor Championships | 3:01.12 | 3 | 847 |
| Feb. 13, 2016 | SDSU Classic | 3:03.23 | 5 | 823 |
1500m
1066
Points
4:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | Summit League Outdoor Championships | 4:17.90 | 2 | 1066 |
| April 24, 2021 | Drake Relays | 4:20.61 | 10 | 1046 |
| April 10, 2021 | Tennessee Relays | 4:23.19 | 6 | 1027 |
| March 31, 2018 | Stanford Invitational | 4:24.44 | 1 | 1017 |
| April 21, 2018 | Beach Invitational | 4:26.65 | 7 | 1001 |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:28.08 | 3 | 991 |
| March 27, 2021 | Wichita State Shocker Spring Invitational | 4:28.90 | 2 | 985 |
| April 2, 2021 | NDSU Spring Classic | 4:29.66 | 1 | 979 |
| April 15, 2017 | Beach Invitational | 4:30.24 | 12 | 975 |
| May 12, 2018 | Summit League Championships | 4:33.69 | 5 | 950 |
| April 1, 2017 | Stanford Invitational | 4:33.75 | 9 | 950 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:35.51 | 11 | 937 |
| May 13, 2017 | Summit League Championships | 4:35.82 | 7 | 935 |
1600m
812
Points
5:14.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | North Dakota State T&F Championship | 5:14.13 | 5 | 812 |
| March 30, 2015 | Red River Conference | 5:19.51 | 1 | 779 |
| April 24, 2015 | North Dakota Relays | 5:19.84 | 2 | 777 |
| May 24, 2014 | North Dakota State T&F Championship | 5:24.00 | 9 | 752 |
| May 25, 2013 | North Dakota State Meet | 5:25.31 | 7 | 744 |
| April 4, 2014 | Red River Indoor Championship | 5:26.60 | 1 | 737 |
| May 26, 2012 | North Dakota State Track and Field Championship | 5:40.64 | 17 | 656 |
3000m
1012
Points
9:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Summit League Indoor Championship | 9:28.70 | 2 | 1012 |
| Feb. 24, 2018 | Summit League Indoor Championships | 9:38.24 | 2 | 982 |
| Jan. 26, 2019 | Mark Colligan Memorial | 9:41.70 | 1 | 971 |
| Jan. 27, 2018 | Jack Johnson Invitational | 9:48.71 | 2 | 949 |
| Jan. 28, 2017 | adidas Classic | 9:53.51 | 2 | 934 |
| Feb. 25, 2017 | Summit League Indoor Championships | 9:54.60 | 8 | 931 |
| April 3, 2016 | Vance Butler Invitational | 10:31.28 | 2 | 821 |
3000msc
951
Points
11:02.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Summit League Championships | 11:02.28 | 4 | 951 |
| May 13, 2017 | Summit League Championships | 11:05.06 | 3 | 945 |
| May 13, 2016 | NSIC Outdoor Championship | 11:09.56 | 2 | 934 |
3200m
794
Points
11:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2015 | Lisbon Invitational | 11:25.40 | 2 | 794 |
| May 25, 2013 | North Dakota State Meet | 12:31.76 | 13 | 629 |
| May 26, 2012 | North Dakota State Track and Field Championship | 12:35.57 | 16 | 620 |
4000m_cc
741
Points
15:01.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | East Regionals | 15:01.78 | 2 | 741 |
| Oct. 26, 2013 | North Dakota State Cross Country Championships | 15:15.50 | 3 | 714 |
| Aug. 23, 2014 | Hillsboro Invitational | 15:24.78 | 8 | 696 |
| Oct. 4, 2014 | Minot Souris Valley Invite | 15:29.72 | 4 | 687 |
| Aug. 24, 2013 | Hillsboro Early Bird | 15:30.00 | 2 | 687 |
| Oct. 25, 2014 | North Dakota State Cross Country Championships | 15:30.40 | 4 | 686 |
| Sept. 6, 2014 | Griggs County Central Cougar Invitational | 15:31.00 | 2 | 685 |
| Sept. 20, 2013 | Bill Jansen Blue-White Invitational | 15:39.00 | 13 | 670 |
| Sept. 20, 2014 | Bill Jansen Blue-White Invitational | 15:45.52 | 4 | 658 |
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 15:49.20 | 4 | 651 |
| Oct. 22, 2011 | North Dakota State Cross Country Championships | 16:51.30 | 35 | 542 |
| Aug. 29, 2013 | Northwood Invitational | 16:55.00 | 7 | 536 |
| Sept. 7, 2012 | Greenwood Run | 17:27.30 | 66 | 483 |
5000m
923
Points
17:11.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Summit League Indoor Championships | 17:11.08 | 6 | 923 |
| Feb. 23, 2019 | Summit League Indoor Championship | 17:14.02 | 5 | 918 |
| May 13, 2021 | Summit League Outdoor Championships | 17:17.20 | 3 | 913 |
| May 12, 2018 | Summit League Championships | 17:37.39 | 5 | 878 |
| Feb. 25, 2017 | Summit League Indoor Championships | 18:03.55 | 14 | 835 |
5000m_cc
836
Points
18:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Ron Pynn Invitational | 18:03.00 | 3 | 836 |
| Oct. 10, 2015 | Briar Cliff Invite | 18:24.30 | 20 | 801 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 18:32.20 | 31 | 788 |
| Oct. 15, 2016 | Ron Pynn Invitational | 18:36.80 | 6 | 781 |
| Sept. 27, 2014 | Roy Griak Invitational | 20:40.10 | 18 | 597 |
6000m_cc
900
Points
21:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Summit League Championships | 21:24.30 | 5 | 900 |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 21:36.28 | 85 | 884 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 21:50.40 | 77 | 865 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 22:13.60 | 125 | 835 |
| Sept. 29, 2018 | Roy Griak Invitational | 22:27.90 | 41 | 816 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 22:41.60 | 37 | 799 |
| Oct. 29, 2016 | Summit League Championship | 22:51.80 | 21 | 786 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 22:56.20 | 177 | 780 |
| Sept. 8, 2017 | Minnesota Oz Memorial | 23:29.70 | 18 | 739 |
| Sept. 23, 2017 | Roy Griak Invitational | 24:10.40 | 113 | 690 |
| Oct. 24, 2015 | NSIC XC Championship | 24:21.30 | 27 | 677 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:25.20 | 197 | 673 |
| Sept. 26, 2015 | Roy Griak Invitational | 25:55.10 | 137 | 572 |
800m
933
Points
2:13.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | UCR Spring Classic | 2:13.56 | 1 | 933 |
| April 13, 2017 | Pacific Coast Intercollegiate | 2:15.16 | 5 | 907 |
| April 22, 2017 | Lyle Hokanson Memorial | 2:16.57 | 2 | 885 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 2:16.61 | 10 | 885 |
| May 24, 2014 | North Dakota State T&F Championship | 2:17.95 | 2 | 864 |
| May 23, 2015 | North Dakota State T&F Championship | 2:18.28 | 2 | 859 |
| May 5, 2014 | Fargo Rotary Invitational | 2:19.71 | 1 | 837 |
| Feb. 20, 2016 | SDSU Tuneup | 2:19.92 | 4 | 834 |
| April 16, 2015 | Central Cass Invitational | 2:20.14 | 1 | 830 |
| May 13, 2016 | NSIC Outdoor Championship | 2:20.15 | 11 | 830 |
| April 24, 2015 | North Dakota Relays | 2:21.37 | 1 | 812 |
| April 12, 2014 | Charlie Denton Relays | 2:21.42 | 1 | 811 |
| March 30, 2015 | Red River Conference | 2:24.74 | 1 | 762 |
| April 4, 2014 | Red River Indoor Championship | 2:26.94 | 1 | 731 |
| March 28, 2014 | North Dakota State Indoor Championships | 2:27.51 | 2 | 723 |
mile
991
Points
4:48.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 4:48.36 | 4 | 991 |
| Jan. 19, 2019 | Bison Cup | 4:49.75 | 1 | 981 |
| Feb. 11, 2017 | Iowa State Classic | 4:51.06 | 5 | 973 |
| Feb. 9, 2019 | SDSU Indoor Classic | 4:51.24 | 2 | 971 |
| Feb. 23, 2019 | Summit League Indoor Championship | 4:53.14 | 3 | 959 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:54.33 | 1 | 951 |
| Feb. 24, 2018 | Summit League Indoor Championships | 4:54.45 | 3 | 950 |
| Feb. 25, 2017 | Summit League Indoor Championships | 4:56.12 | 3 | 939 |
| Jan. 13, 2018 | Thundering Herd Classic | 5:01.01 | 1 | 907 |
| Jan. 14, 2017 | Bison Classic | 5:01.41 | 2 | 904 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 5:18.02 | 12 | 800 |
| March 28, 2014 | North Dakota State Indoor Championships | 5:33.94 | 4 | 705 |
3mile_cc
748
Points
18:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 18:15.90 | 23 | 748 |
Mid-D
Event Group
933
Points
2:13.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 800m | UCR Spring Classic | 2:13.56 | 1 | 933 |
| Jan. 12, 2019 | 1000m | Thundering Herd Classic | 2:55.65 | 3 | 910 |
| April 13, 2017 | 800m | Pacific Coast Intercollegiate | 2:15.16 | 5 | 907 |
| April 22, 2017 | 800m | Lyle Hokanson Memorial | 2:16.57 | 2 | 885 |
| Jan. 20, 2018 | 800m | Jim Emmerich Alumni Invitational | 2:16.61 | 10 | 885 |
Mile
Event Group
1066
Points
4:17.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | 1500m | Summit League Outdoor Championships | 4:17.90 | 2 | 1066 |
| April 24, 2021 | 1500m | Drake Relays | 4:20.61 | 10 | 1046 |
| April 10, 2021 | 1500m | Tennessee Relays | 4:23.19 | 6 | 1027 |
| March 31, 2018 | 1500m | Stanford Invitational | 4:24.44 | 1 | 1017 |
| April 21, 2018 | 1500m | Beach Invitational | 4:26.65 | 7 | 1001 |
Distance
Event Group
1012
Points
9:28.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Summit League Indoor Championship | 9:28.70 | 2 | 1012 |
| Feb. 24, 2018 | 3000m | Summit League Indoor Championships | 9:38.24 | 2 | 982 |
| Jan. 26, 2019 | 3000m | Mark Colligan Memorial | 9:41.70 | 1 | 971 |
| Jan. 27, 2018 | 3000m | Jack Johnson Invitational | 9:48.71 | 2 | 949 |
| Jan. 28, 2017 | 3000m | adidas Classic | 9:53.51 | 2 | 934 |
Steeple
Event Group
951
Points
11:02.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3000mSC | Summit League Championships | 11:02.28 | 4 | 951 |
| May 13, 2017 | 3000mSC | Summit League Championships | 11:05.06 | 3 | 945 |
| May 13, 2016 | 3000mSC | NSIC Outdoor Championship | 11:09.56 | 2 | 934 |
Cross Country
Event Group
900
Points
21:24.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 6000mCC | Summit League Championships | 21:24.30 | 5 | 900 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Midwest Regional | 21:36.28 | 85 | 884 |
| Nov. 9, 2018 | 6000mCC | NCAA DI Midwest Regional | 21:50.40 | 77 | 865 |
| Oct. 13, 2018 | 5K XC | Ron Pynn Invitational | 18:03.00 | 3 | 836 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 22:13.60 | 125 | 835 |
Long-Distance
Event Group
923
Points
17:11.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 5000m | Summit League Indoor Championships | 17:11.08 | 6 | 923 |
| Feb. 23, 2019 | 5000m | Summit League Indoor Championship | 17:14.02 | 5 | 918 |
| May 13, 2021 | 5000m | Summit League Outdoor Championships | 17:17.20 | 3 | 913 |
| May 12, 2018 | 5000m | Summit League Championships | 17:37.39 | 5 | 878 |
| Feb. 25, 2017 | 5000m | Summit League Indoor Championships | 18:03.55 | 14 | 835 |
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