Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Wisconsin Badgers Big Ten Midwest Invite | 2:59.34 | 9 | 867 |
1500m
948
Points
4:34.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Wisconsin Badger Challenge | 4:34.04 | 5 | 948 |
| April 12, 2025 | UW-Platteville Invitational | 4:39.17 | 1 | 912 |
| Jan. 5, 2019 | Dorothy Dawson Invitational | 5:21.80 | 2 | 638 |
1600m
802
Points
5:15.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Muskego Invite | 5:15.75 | 2 | 802 |
| March 20, 2021 | CYUP Cabin Fever Invite | 5:17.86 | 15 | 789 |
| May 23, 2019 | WIAA D2 Sectional - Wisconsin Lutheran | 5:18.45 | 2 | 785 |
| March 5, 2021 | Illinois Meet Of Champions Showcase (Friday) | 5:18.59 | 1 | 785 |
| May 14, 2019 | Woodland Conference Championship | 5:23.18 | 2 | 757 |
| June 1, 2019 | WIAA Track & Field State Championships | 5:24.29 | 11 | 750 |
| Feb. 2, 2020 | USATF Wisconsin Indoor Track & Field Championships | 5:24.82 | 2 | 747 |
| May 3, 2019 | Deerfield Classic | 5:26.73 | 2 | 736 |
| May 20, 2019 | WIAA D2 Regional - Catholic Memorial | 5:29.80 | 1 | 718 |
| Dec. 14, 2019 | Rockford Fire Indoor Invitational | 5:37.07 | 1 | 676 |
| April 2, 2019 | Woodland Indoor Conference Championships | 5:43.35 | 2 | 641 |
| April 6, 2022 | Woodland East Indoor | 5:56.83 | 1 | 569 |
3000m
870
Points
10:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Cougar Alumni | 10:14.77 | 4 | 870 |
3200m
705
Points
11:59.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 19, 2020 | The WISCO Mile | 11:59.97 | 6 | 705 |
| April 26, 2019 | Dan Benson Invite | 12:13.17 | 5 | 673 |
400m
815
Points
1:00.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | Tosa East JV/Var Quad #1 | 1:00.67 | 1 | 815 |
| May 7, 2022 | Myrhum Invite @ Arrowhead | 1:01.87 | 5 | 776 |
| April 16, 2022 | Mondo Invitational | 1:05.75 | 5 | 656 |
5000m
900
Points
17:24.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | UW-Platteville Invitational | 17:24.63 | 31 | 900 |
5000m_cc
773
Points
18:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | WIAA D2 Sectional - Shorewood | 18:41.70 | 2 | 773 |
| Oct. 19, 2020 | D1 - Sub Sectional 5A - Shorewood | 18:42.90 | 2 | 771 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:54.20 | 79 | 754 |
| Sept. 14, 2020 | Matt Hadler Invitational | 18:59.50 | 2 | 745 |
| Oct. 24, 2020 | D1 - Sectional 5 Finals - Brookfield Central | 19:04.50 | 4 | 738 |
| Oct. 31, 2020 | WIAA Division 1 State Meet | 19:06.00 | 18 | 735 |
| Oct. 3, 2020 | Whitefish Bay / Shorewood | 19:06.33 | 3 | 735 |
| Oct. 8, 2021 | Shorewood Invitational | 19:11.40 | 2 | 727 |
| Oct. 14, 2021 | Woodland Conference | 19:11.74 | 3 | 727 |
| Oct. 26, 2019 | WIAA D2 Sectional - Wisconsin Lutheran | 19:13.30 | 3 | 724 |
| Sept. 3, 2021 | WAC Bulldog Invite | 19:15.39 | 5 | 721 |
| Oct. 10, 2020 | Woodland EAST Conference Championship | 19:20.91 | 2 | 713 |
| Sept. 11, 2021 | Matt Hadler Invitational | 19:22.50 | 3 | 710 |
| Sept. 12, 2019 | Arrowhead Invitational | 19:25.50 | 8 | 706 |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 19:26.40 | 13 | 704 |
| Sept. 5, 2020 | Homestead Highlander Invite | 19:34.70 | 1 | 692 |
| Oct. 17, 2019 | Woodland Conference | 19:36.48 | 3 | 689 |
| Oct. 30, 2021 | WIAA State Meet | 19:40.10 | 12 | 684 |
| Oct. 20, 2018 | WIAA D2 Sectional - Shorewood | 19:43.30 | 2 | 679 |
| Oct. 12, 2019 | Shorewood Invitational | 19:45.94 | 2 | 675 |
| Sept. 21, 2019 | Franklin Invite | 19:47.16 | 3 | 673 |
| Sept. 9, 2023 | Badger Classic | 19:56.00 | 65 | 660 |
| Sept. 9, 2023 | Wisconsin Badger Classic | 19:56.00 | 65 | 660 |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 19:57.50 | 25 | 658 |
| Sept. 24, 2021 | Roy Griak Invitational | 19:59.20 | 40 | 656 |
| Aug. 26, 2021 | Milwaukee River Invitational | 19:59.20 | 5 | 656 |
| Sept. 29, 2018 | Roy Griak Invitational | 20:02.60 | 13 | 651 |
| Sept. 28, 2019 | Roy Griak Invitational | 20:09.40 | 13 | 641 |
| Sept. 6, 2018 | Arrowhead Invitational | 20:09.41 | 21 | 641 |
| Sept. 26, 2020 | Deerfield/Cambridge Quad | 20:09.44 | 2 | 641 |
| Aug. 29, 2020 | Shorewood CC Scrimmage | 20:09.67 | 4 | 640 |
| Oct. 5, 2018 | Shorewood Invitational | 20:11.39 | 2 | 638 |
| Aug. 29, 2018 | Norski Classic | 20:25.04 | 3 | 619 |
| Sept. 14, 2018 | Franklin Invitational | 20:30.51 | 5 | 611 |
| Sept. 5, 2019 | Norski Classic | 20:31.37 | 5 | 610 |
| Aug. 29, 2019 | Milwaukee River Invitational | 21:07.51 | 10 | 560 |
| Aug. 23, 2018 | Milwaukee River Invitational | 21:11.38 | 15 | 555 |
| Aug. 23, 2018 | Milwaukee River Invitational | 21:11.38 | 3 | 555 |
6000m_cc
893
Points
21:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Badger Classic | 21:29.70 | 10 | 893 |
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 21:40.90 | 119 | 878 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:19.00 | 57 | 828 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 22:26.10 | 39 | 819 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 22:28.50 | 44 | 816 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:21.20 | 96 | 749 |
600m
823
Points
1:40.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Richmond/Erickson Invite | 1:40.11 | 3 | 823 |
800m
884
Points
2:16.67
Personal Record
d
1
Points
47-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2021 | WIAA D3 St. Augustine Prep Regional | 47-9 | 5 | 1 |
| June 14, 2021 | WIAA D2 Shorewood Regional | 47-9 | 5 | 1 |
| June 1, 2021 | Woodland EAST Conference Relays | 61-0 | 6 | 1 |
| June 8, 2021 | Woodland East Championship | 63-10 | 8 | 1 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Woodland EAST Conference Relays | 4-4 | 4 | 1 |
mile
918
Points
4:59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue Demon Alumni Classic | 4:59.21 | 8 | 918 |
| Feb. 16, 2024 | Sol Butler Classic | 5:02.34 | 2 | 898 |
| Jan. 18, 2025 | Hawkeye Invite | 5:02.35 | 15 | 898 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 5:06.16 | 16 | 874 |
| Jan. 13, 2024 | Wisconsin Indoor Invite | 5:06.59 | 12 | 871 |
| Jan. 13, 2024 | Wisconsin Badgers Big Ten Midwest Invite | 5:06.59 | 12 | 871 |
| June 8, 2019 | The Wisco Mile | 5:18.70 | 3 | 795 |
| March 20, 2021 | CYUP Cabin Fever Invite | 5:19.63 | 15 | 790 |
| Feb. 26, 2022 | Winter WiscoMILE | 5:23.88 | 6 | 764 |
Mid-D
Event Group
884
Points
2:16.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 800m | Hawkeye Invite | 2:16.67 | 3 | 884 |
| Jan. 11, 2025 | 1000m | Wisconsin Badgers Big Ten Midwest Invite | 2:59.34 | 9 | 867 |
| June 17, 2021 | 800m | WIAA D2 Sectional - Waupun | 2:19.11 | 1 | 846 |
| May 8, 2021 | 800m | Distance Night In Palatine | 2:19.21 | 13 | 844 |
| June 26, 2021 | 800m | WIAA Track & Field State Championships | 2:19.39 | 4 | 842 |
Mile
Event Group
948
Points
4:34.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1500m | Wisconsin Badger Challenge | 4:34.04 | 5 | 948 |
| Feb. 8, 2025 | Mile | Blue Demon Alumni Classic | 4:59.21 | 8 | 918 |
| April 12, 2025 | 1500m | UW-Platteville Invitational | 4:39.17 | 1 | 912 |
| Feb. 16, 2024 | Mile | Sol Butler Classic | 5:02.34 | 2 | 898 |
| Jan. 18, 2025 | Mile | Hawkeye Invite | 5:02.35 | 15 | 898 |
Distance
Event Group
870
Points
10:14.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2024 | 3000m | Cougar Alumni | 10:14.77 | 4 | 870 |
| July 19, 2020 | 3200m | The WISCO Mile | 11:59.97 | 6 | 705 |
| April 26, 2019 | 3200m | Dan Benson Invite | 12:13.17 | 5 | 673 |
Long Sprints
Event Group
815
Points
1:00.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 400m | Tosa East JV/Var Quad #1 | 1:00.67 | 1 | 815 |
| May 7, 2022 | 400m | Myrhum Invite @ Arrowhead | 1:01.87 | 5 | 776 |
| April 16, 2022 | 400m | Mondo Invitational | 1:05.75 | 5 | 656 |
Long-Distance
Event Group
900
Points
17:24.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 5000m | UW-Platteville Invitational | 17:24.63 | 31 | 900 |
Cross Country
Event Group
893
Points
21:29.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2024 | 6000mCC | Badger Classic | 21:29.70 | 10 | 893 |
| Oct. 4, 2024 | 6000mCC | Sean Earl Loyola Lakefront Invite | 21:40.90 | 119 | 878 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 22:19.00 | 57 | 828 |
| Sept. 27, 2024 | 6000mCC | Nuttycombe Wisconsin Invitational | 22:26.10 | 39 | 819 |
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 22:28.50 | 44 | 816 |
Throws
Event Group
1
Points
47-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2021 | D | WIAA D3 St. Augustine Prep Regional | 47-9 | 5 | 1 |
| June 14, 2021 | D | WIAA D2 Shorewood Regional | 47-9 | 5 | 1 |
| June 1, 2021 | D | Woodland EAST Conference Relays | 61-0 | 6 | 1 |
| June 8, 2021 | D | Woodland East Championship | 63-10 | 8 | 1 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | HJ | Woodland EAST Conference Relays | 4-4 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava