Performance Dashboard
Athlete analytics & progression tracking
1000m
864
Points
2:59.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 2:59.63 | 2 | 864 |
| Jan. 28, 2023 | Bulldog Invitational | 3:00.95 | 5 | 849 |
| Jan. 12, 2023 | Heritage Polar Bear Multi-Team Meet | 3:04.47 | 1 | 809 |
| Dec. 3, 2022 | Colgan Winter Classic | 3:08.53 | 2 | 764 |
| Feb. 26, 2022 | VHSL Class 5 State Indoor T & F Championships | 3:08.62 | 7 | 764 |
| Jan. 18, 2023 | LC, BW, RV, SB Quad | 3:08.81 | 1 | 761 |
| Feb. 14, 2022 | 5A Region D Indoor Track Championships | 3:10.55 | 2 | 743 |
| Jan. 8, 2022 | Liberty Premier Invitational | 3:10.65 | 13 | 742 |
| Feb. 13, 2023 | 5A Region D Indoor Track Championships | 3:10.80 | 3 | 740 |
| Feb. 2, 2022 | Potomac District Championship | 3:11.87 | 1 | 729 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 3:12.26 | 10 | 725 |
| Feb. 19, 2020 | Region 5C Indoor Championships | 3:18.90 | 3 | 657 |
| Feb. 29, 2020 | VHSL Class 5 State Indoor T & F Championships | 3:21.54 | 13 | 630 |
| Feb. 8, 2020 | Potomac District Last Chance Meet at the Rock Polar Bear | 3:26.08 | 4 | 587 |
1600m
812
Points
5:14.15
Personal Record
200m
746
Points
27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2022 | Stone Bridge Tri #2 | 27.25 | 2 | 746 |
3200m
750
Points
11:42.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Falcon Track Classic | 11:42.02 | 2 | 750 |
| May 19, 2022 | Potomac District Championships | 11:51.34 | 2 | 727 |
| April 2, 2022 | Colgan Distance Classic | 11:58.18 | 5 | 710 |
| Jan. 12, 2023 | Heritage Polar Bear Multi-Team Meet | 12:19.56 | 3 | 657 |
| April 12, 2023 | Park View, Stone Bridge, Riverside, Woodgrove Quad | 12:26.34 | 1 | 641 |
400m
910
Points
57.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | Potomac District Championships | 57.87 | 1 | 910 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 59.26 | 25 | 862 |
| April 12, 2023 | Park View, Stone Bridge, Riverside, Woodgrove Quad | 59.91 | 1 | 840 |
| April 19, 2022 | Stone Bridge Tri #2 | 1:00.49 | 1 | 821 |
| May 12, 2021 | Stone Bridge Tri (SB, PF, FR) | 1:03.60 | 2 | 721 |
500m
862
Points
1:17.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2023 | Potomac District Indoor Championship | 1:17.71 | 1 | 862 |
| Jan. 25, 2022 | SB Polar Bear Track Classic | 1:21.82 | 2 | 761 |
5000m_cc
644
Points
20:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Team Southeast Regional | 20:07.50 | 8 | 644 |
| Nov. 26, 2022 | Team Southeast Regional | 20:28.80 | 18 | 613 |
| Oct. 16, 2021 | Third Battle Invitational | 20:59.90 | 94 | 570 |
| Oct. 9, 2021 | Albemarle Invitational | 21:38.50 | 48 | 519 |
| Oct. 19, 2019 | Third Battle Invitational | 22:04.30 | 31 | 486 |
| Nov. 4, 2021 | VHSL 5A Region D Championships | 22:17.20 | 58 | 470 |
| Oct. 12, 2019 | Albemarle Invitational | 22:59.20 | 15 | 420 |
| Sept. 7, 2019 | Pole Green XC Classic | 23:57.30 | 18 | 355 |
| Sept. 25, 2019 | Potomac District Tri Meet (Riverside, Freedom, Stone Bridge) | 24:09.44 | 6 | 342 |
800m
893
Points
2:16.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Cassel's XBC Track Experience | 2:16.07 | 1 | 893 |
| April 2, 2022 | Colgan Distance Classic | 2:16.07 | 1 | 893 |
| June 3, 2023 | VHSL Class 5 State Championships | 2:16.66 | 1 | 884 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:18.06 | 21 | 862 |
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 2:18.52 | 1 | 855 |
| June 4, 2022 | VHSL Class 5 State Championships | 2:19.02 | 3 | 847 |
| May 19, 2022 | Potomac District Championships | 2:19.10 | 1 | 846 |
| April 9, 2022 | Sprint into Spring Invitational | 2:20.56 | 1 | 824 |
| May 7, 2022 | Dogwood Track Classic | 2:20.82 | 9 | 820 |
| May 24, 2023 | 5A Region D Outdoor Track Championships | 2:22.45 | 2 | 796 |
| May 25, 2022 | 5A Region D Outdoor Track Championships | 2:22.55 | 2 | 794 |
| May 27, 2021 | SB vs Riverside | 2:28.62 | 1 | 707 |
| May 5, 2021 | Riverside / Stone Bridge / Woodgrove | 2:32.00 | 2 | 661 |
| June 7, 2021 | Region 5C Championships | 2:35.79 | 5 | 611 |
| April 28, 2021 | SB vs Rock Ridge | 2:35.97 | 1 | 608 |
Mid-D
Event Group
893
Points
2:16.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Cassel's XBC Track Experience | 2:16.07 | 1 | 893 |
| April 2, 2022 | 800m | Colgan Distance Classic | 2:16.07 | 1 | 893 |
| June 3, 2023 | 800m | VHSL Class 5 State Championships | 2:16.66 | 1 | 884 |
| Feb. 25, 2023 | 1000m | VHSL Class 5 State Indoor T & F Championships | 2:59.63 | 2 | 864 |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 2:18.06 | 21 | 862 |
Mile
Event Group
812
Points
5:14.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1600m | Lightridge Lightning Invitational | 5:14.15 | 3 | 812 |
| May 7, 2022 | 1600m | Dogwood Track Classic | 5:14.67 | 22 | 809 |
| April 9, 2022 | 1600m | Sprint into Spring Invitational | 5:15.32 | 2 | 805 |
| Feb. 26, 2022 | 1600m | VHSL Class 5 State Indoor T & F Championships | 5:16.71 | 3 | 796 |
| Feb. 13, 2023 | 1600m | 5A Region D Indoor Track Championships | 5:16.91 | 2 | 795 |
Short Sprints
Event Group
746
Points
27.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2022 | 200m | Stone Bridge Tri #2 | 27.25 | 2 | 746 |
Distance
Event Group
750
Points
11:42.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 3200m | Falcon Track Classic | 11:42.02 | 2 | 750 |
| May 19, 2022 | 3200m | Potomac District Championships | 11:51.34 | 2 | 727 |
| April 2, 2022 | 3200m | Colgan Distance Classic | 11:58.18 | 5 | 710 |
| Jan. 12, 2023 | 3200m | Heritage Polar Bear Multi-Team Meet | 12:19.56 | 3 | 657 |
| April 12, 2023 | 3200m | Park View, Stone Bridge, Riverside, Woodgrove Quad | 12:26.34 | 1 | 641 |
Long Sprints
Event Group
910
Points
57.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2023 | 400m | Potomac District Championships | 57.87 | 1 | 910 |
| May 6, 2023 | 400m | Puma Presents The East Coast International Showcase | 59.26 | 25 | 862 |
| Jan. 31, 2023 | 500m | Potomac District Indoor Championship | 1:17.71 | 1 | 862 |
| April 12, 2023 | 400m | Park View, Stone Bridge, Riverside, Woodgrove Quad | 59.91 | 1 | 840 |
| April 19, 2022 | 400m | Stone Bridge Tri #2 | 1:00.49 | 1 | 821 |
Cross Country
Event Group
644
Points
20:07.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 20:07.50 | 8 | 644 |
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 20:28.80 | 18 | 613 |
| Oct. 16, 2021 | 5K XC | Third Battle Invitational | 20:59.90 | 94 | 570 |
| Oct. 9, 2021 | 5K XC | Albemarle Invitational | 21:38.50 | 48 | 519 |
| Oct. 19, 2019 | 5K XC | Third Battle Invitational | 22:04.30 | 31 | 486 |
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