Performance Dashboard
Athlete analytics & progression tracking
1000m
808
Points
3:04.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 3:04.55 | 6 | 808 |
| Jan. 28, 2017 | David Oliver Classic | 3:05.94 | 4 | 793 |
| Jan. 13, 2017 | Wake County Invitational #2 | 3:08.47 | 1 | 765 |
| Feb. 6, 2016 | David Oliver Classic | 3:09.77 | 9 | 751 |
| Jan. 24, 2015 | Fast Track High School Invitational | 3:10.98 | 8 | 738 |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 3:12.10 | 7 | 726 |
| Feb. 7, 2015 | David Oliver Classic | 3:16.63 | 17 | 679 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 3:21.45 | 37 | 631 |
| Feb. 1, 2014 | Eastern High School Challenge | 3:22.88 | 18 | 617 |
| Jan. 11, 2014 | Durham Striders Invitational | 3:28.35 | 23 | 565 |
1600m
838
Points
5:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Wake County Last Chance | 5:09.90 | 1 | 838 |
| April 25, 2015 | Frosh/Soph Invitational | 5:17.63 | 1 | 790 |
| May 4, 2017 | PAC 6 4A Conference Championship | 5:20.99 | 2 | 770 |
| May 8, 2015 | NCHSAA 3A State Championship | 5:21.17 | 6 | 769 |
| Feb. 7, 2015 | David Oliver Classic | 5:22.65 | 8 | 760 |
| May 2, 2015 | NCHSAA 3A Mideast Regional | 5:24.76 | 4 | 747 |
| March 26, 2015 | Cedar Ridge Home Meet | 5:26.50 | 1 | 737 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 5:30.14 | 32 | 716 |
| Dec. 3, 2014 | Wake County Polar Bear #1 | 5:30.80 | 5 | 712 |
| April 5, 2017 | Cardinal Gibbons Home Meet | 5:31.90 | 1 | 706 |
| April 3, 2014 | Cardinal Gibbons Home Meet | 5:33.60 | 3 | 696 |
| April 26, 2014 | MileStat.com Elite Track Classic | 5:39.22 | 34 | 664 |
| March 27, 2014 | Northwood Home Meet | 5:42.00 | 1 | 649 |
| April 12, 2014 | Wake County Championships | 5:43.75 | 14 | 639 |
| March 12, 2014 | Cardinal Gibbons Home Meet | 5:47.90 | 1 | 616 |
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 5:49.60 | 9 | 607 |
| March 8, 2014 | Tiger Relays | 5:52.40 | 5 | 592 |
| Dec. 5, 2013 | Green Hope Polar Bear Meet SWAC | 5:53.00 | 7 | 589 |
2000msc
880
Points
7:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Dennis Craddock Carolina Relays | 7:19.93 | 1 | 880 |
| April 2, 2016 | Tri-Cities Track Classic | 7:27.45 | 1 | 854 |
3000m_cc
674
Points
11:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 11:24.69 | 8 | 674 |
| Aug. 16, 2014 | Wake County Kickoff Classic | 11:40.50 | 3 | 633 |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 12:10.00 | 11 | 561 |
| Aug. 27, 2014 | Wakefield Home Meet | 16:41.47 | 103 | 100 |
3200m
832
Points
11:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Reagan Polar Bear | 11:10.99 | 9 | 832 |
| March 26, 2016 | adidas Raleigh Relays | 11:16.97 | 14 | 816 |
| Nov. 21, 2015 | Reagan Polar Bear | 11:17.76 | 13 | 814 |
| April 13, 2016 | Cardinal Gibbons Home Meet | 12:00.30 | 6 | 704 |
| March 26, 2015 | Cedar Ridge Home Meet | 12:07.90 | 4 | 686 |
| March 27, 2014 | Northwood Home Meet | 13:02.00 | 1 | 560 |
| April 16, 2014 | Cedar Ridge Home Meet | 13:11.90 | 6 | 538 |
3200m_cc
832
Points
11:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 11:10.99 | 9 | 832 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 11:17.76 | 13 | 814 |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 11:31.06 | 29 | 779 |
500m
599
Points
1:28.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | JDL Mini Meets | 1:28.99 | 17 | 599 |
5000m_cc
802
Points
18:23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCHSAA State Championship | 18:23.64 | 6 | 802 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 18:24.60 | 15 | 801 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 18:45.06 | 6 | 768 |
| Oct. 16, 2015 | PAC 6 Conference Championship | 18:50.00 | 2 | 760 |
| Oct. 1, 2016 | Wendy's Invitational | 18:53.85 | 11 | 754 |
| Sept. 17, 2016 | adidas XC Challenge | 19:01.40 | 16 | 742 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 19:01.90 | 5 | 742 |
| Oct. 25, 2014 | NCHSAA 3A Mideast Regional | 19:05.03 | 6 | 737 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 19:05.20 | 10 | 737 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 19:14.60 | 7 | 722 |
| Sept. 19, 2015 | adidas XC Challenge | 19:18.60 | 34 | 716 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 19:25.76 | 19 | 705 |
| Nov. 1, 2014 | NCHSAA State Championship | 19:30.08 | 9 | 699 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 19:32.90 | 104 | 694 |
| Sept. 20, 2014 | adidas XC Challenge | 19:38.00 | 56 | 687 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 19:41.60 | 24 | 682 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 19:44.40 | 122 | 677 |
| Oct. 16, 2014 | Big Eight 3A Conference Championship | 19:48.00 | 7 | 672 |
| Oct. 13, 2016 | PAC 6 Conference Championship | 19:57.50 | 6 | 658 |
| Nov. 30, 2013 | Foot Locker South Regional | 19:59.00 | 20 | 656 |
| Nov. 7, 2015 | NCHSAA State Championship | 20:01.55 | 22 | 652 |
| Sept. 12, 2015 | Furman Classic | 20:09.53 | 4 | 641 |
| Oct. 26, 2013 | NCHSAA 3A Mideast Regional | 20:15.18 | 18 | 633 |
| Aug. 23, 2014 | Providence Invitational | 20:21.00 | 38 | 624 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 20:25.14 | 29 | 618 |
| Nov. 2, 2013 | NCHSAA State Championships | 20:27.17 | 50 | 616 |
| Oct. 15, 2013 | Big Eight 3A Conference Championship | 20:40.15 | 11 | 597 |
| Oct. 5, 2013 | Great American Cross Country Festival | 20:41.70 | 98 | 595 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 20:59.20 | 113 | 571 |
| Sept. 28, 2013 | Maymont X-Country Festival | 21:17.37 | 55 | 547 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 21:40.26 | 3 | 517 |
| Sept. 4, 2013 | Broughton Home Meet | 21:43.00 | 3 | 513 |
| Sept. 24, 2013 | Orange Home Meet | 21:50.01 | 6 | 504 |
| Sept. 12, 2013 | Cardinal Gibbons Quad | 21:54.00 | 5 | 499 |
| Sept. 27, 2016 | Cardinal Gibbons Home Meet | 22:39.60 | 7 | 443 |
5000m
669
Points
19:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | NCTCCCA Meet of Champions | 19:49.99 | 6 | 669 |
800m
728
Points
2:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Big 8 Conference Championship | 2:27.10 | 5 | 728 |
| May 10, 2014 | NCHSAA 3A Mideast Regional | 2:33.12 | 8 | 646 |
| April 26, 2014 | MileStat.com Elite Track Classic | 2:37.26 | 38 | 592 |
| May 1, 2014 | Big 8 Conference Championship | 2:40.60 | 6 | 550 |
| March 20, 2014 | Cardinal Gibbons Home Meet | 2:41.50 | 2 | 539 |
| April 3, 2014 | Cardinal Gibbons Home Meet | 2:42.10 | 2 | 532 |
| April 16, 2014 | Cedar Ridge Home Meet | 2:43.80 | 4 | 511 |
| March 12, 2014 | Cardinal Gibbons Home Meet | 2:45.70 | 3 | 489 |
mile
820
Points
5:14.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | UCS Invitational | 5:14.68 | 1 | 820 |
| Feb. 21, 2015 | Kent Taylor Invitational | 5:23.69 | 5 | 765 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 5:35.59 | 22 | 696 |
Mid-D
Event Group
808
Points
3:04.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 1000m | NCHSAA 4A Indoor State Championship | 3:04.55 | 6 | 808 |
| Jan. 28, 2017 | 1000m | David Oliver Classic | 3:05.94 | 4 | 793 |
| Jan. 13, 2017 | 1000m | Wake County Invitational #2 | 3:08.47 | 1 | 765 |
| Feb. 6, 2016 | 1000m | David Oliver Classic | 3:09.77 | 9 | 751 |
| Jan. 24, 2015 | 1000m | Fast Track High School Invitational | 3:10.98 | 8 | 738 |
Mile
Event Group
838
Points
5:09.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 1600m | Wake County Last Chance | 5:09.90 | 1 | 838 |
| Feb. 20, 2016 | Mile | UCS Invitational | 5:14.68 | 1 | 820 |
| April 25, 2015 | 1600m | Frosh/Soph Invitational | 5:17.63 | 1 | 790 |
| May 4, 2017 | 1600m | PAC 6 4A Conference Championship | 5:20.99 | 2 | 770 |
| May 8, 2015 | 1600m | NCHSAA 3A State Championship | 5:21.17 | 6 | 769 |
Steeple
Event Group
880
Points
7:19.93
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 2000mSC | Dennis Craddock Carolina Relays | 7:19.93 | 1 | 880 |
| April 2, 2016 | 2000mSC | Tri-Cities Track Classic | 7:27.45 | 1 | 854 |
Cross Country
Event Group
832
Points
11:10.99
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 11:10.99 | 9 | 832 |
| Nov. 21, 2015 | 3200mCC | Dash for Doobie 3200 Tune-Up | 11:17.76 | 13 | 814 |
| Nov. 5, 2016 | 5K XC | NCHSAA State Championship | 18:23.64 | 6 | 802 |
| Nov. 26, 2016 | 5K XC | Nike Cross Nationals Southeast Regional | 18:24.60 | 15 | 801 |
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 11:31.06 | 29 | 779 |
Distance
Event Group
832
Points
11:10.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 3200m | Reagan Polar Bear | 11:10.99 | 9 | 832 |
| March 26, 2016 | 3200m | adidas Raleigh Relays | 11:16.97 | 14 | 816 |
| Nov. 21, 2015 | 3200m | Reagan Polar Bear | 11:17.76 | 13 | 814 |
| April 13, 2016 | 3200m | Cardinal Gibbons Home Meet | 12:00.30 | 6 | 704 |
| March 26, 2015 | 3200m | Cedar Ridge Home Meet | 12:07.90 | 4 | 686 |
Long Sprints
Event Group
599
Points
1:28.99
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 500m | JDL Mini Meets | 1:28.99 | 17 | 599 |
Long-Distance
Event Group
669
Points
19:49.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 5000m | NCTCCCA Meet of Champions | 19:49.99 | 6 | 669 |
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