Performance Dashboard
Athlete analytics & progression tracking
10000m
898
Points
36:50.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 36:50.19 | 31 | 898 |
| March 23, 2013 | Tribe Invitational | 37:01.55 | 2 | 889 |
| May 4, 2013 | Patriot League Championships | 37:03.08 | 2 | 888 |
1000m
885
Points
2:57.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2012 | Patriot League Indoor Championship | 2:57.78 | 5 | 885 |
| Jan. 28, 2012 | Wesley A. Brown Invitational | 2:59.24 | 3 | 868 |
| Jan. 6, 2012 | Delaware Invitational | 5:19.56 | 4 | 4 |
1500m
936
Points
4:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Patriot League Championship | 4:35.76 | 6 | 936 |
| March 24, 2012 | Navy Women's Invitational | 4:43.13 | 1 | 884 |
| April 17, 2012 | McDaniel Twilight | 4:44.05 | 1 | 878 |
| March 30, 2013 | Towson University Invitational | 4:44.68 | 2 | 873 |
| March 29, 2014 | Towson University Invitational | 4:56.51 | 8 | 794 |
1600m
931
Points
4:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | MHSAA State Championships LP-1 | 4:55.60 | 5 | 931 |
| Feb. 27, 2010 | MITS State Championship | 5:09.12 | 0 | 843 |
3000m
957
Points
9:45.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 9:45.98 | 10 | 957 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 9:55.20 | 2 | 929 |
| Jan. 19, 2013 | University of Maryland Terrapin Invitational | 10:05.79 | 2 | 896 |
| Jan. 12, 2013 | Navy Indoor Invitational | 10:11.64 | 1 | 879 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 10:19.95 | 2 | 854 |
| Jan. 6, 2012 | Delaware Invitational | 10:42.81 | 8 | 788 |
3200m
862
Points
10:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | MHSAA State Championships LP-1 | 10:59.85 | 5 | 862 |
| June 11, 2011 | Midwest Meet of Champions | 10:59.86 | 6 | 862 |
4000m_cc
916
Points
13:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 13:37.30 | 14 | 916 |
5000m
962
Points
16:49.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 16:49.11 | 9 | 962 |
| Dec. 6, 2012 | Navy Women LidLifter Invitational | 17:05.73 | 1 | 932 |
| Jan. 12, 2013 | Navy Indoor Invitational | 17:14.62 | 3 | 917 |
| April 6, 2013 | Navy v. Army | 17:23.10 | 2 | 903 |
| Feb. 17, 2013 | Patriot League Indoor Championship | 17:23.31 | 3 | 902 |
| Jan. 19, 2013 | University of Maryland Terrapin Invitational | 17:24.62 | 2 | 900 |
| Dec. 1, 2011 | Navy Women Lidlifter | 17:43.17 | 3 | 869 |
| May 4, 2013 | Patriot League Championships | 18:01.48 | 6 | 838 |
| March 22, 2014 | Navy Women's Invitational | 18:45.79 | 10 | 767 |
5000m_cc
833
Points
18:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Ypsilanti Legends Invitational | 18:04.50 | 2 | 833 |
| Sept. 28, 2013 | Panorama Farm Invitational | 18:09.70 | 35 | 825 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 18:16.00 | 17 | 814 |
| Oct. 10, 2009 | Portage Invitational | 18:24.30 | 5 | 801 |
| Aug. 29, 2014 | Mt. St. Mary's Duals | 18:25.84 | 10 | 799 |
| Nov. 1, 2008 | MHSAA State Championships LP | 18:28.50 | 18 | 794 |
| Oct. 30, 2010 | MHSAA Regional 05 | 18:30.20 | 2 | 792 |
| Nov. 6, 2010 | MHSAA State Championships LP | 18:32.90 | 29 | 787 |
| Oct. 3, 2009 | Haslett Invitational | 18:58.00 | 2 | 748 |
| Oct. 21, 2010 | Southeastern Conference Championships | 19:04.00 | 1 | 738 |
| Oct. 31, 2009 | MHSAA Regional 05 | 19:11.80 | 3 | 726 |
| Nov. 3, 2007 | MHSAA State Championships LP | 19:13.70 | 62 | 724 |
| Nov. 7, 2009 | MHSAA State Championships LP | 19:18.80 | 30 | 716 |
| Oct. 9, 2010 | Portage Invitational | 19:57.50 | 22 | 658 |
6000m_cc
965
Points
20:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 20:37.00 | 9 | 965 |
| Sept. 28, 2012 | Paul Short Run | 20:52.00 | 15 | 944 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:53.30 | 116 | 942 |
| Oct. 13, 2012 | Navy v. Army | 21:13.90 | 1 | 914 |
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 21:28.00 | 53 | 895 |
| Oct. 5, 2013 | Paul Short Run | 21:38.00 | 78 | 882 |
| Oct. 27, 2012 | Patriot League Championships | 21:45.40 | 1 | 872 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 21:46.60 | 8 | 870 |
| Sept. 15, 2012 | Salty Dog Invitational | 21:52.00 | 2 | 863 |
| Nov. 1, 2014 | Patriot League Championships | 22:06.20 | 34 | 844 |
| Sept. 30, 2011 | Paul Short Run | 22:18.00 | 108 | 829 |
| Sept. 17, 2011 | Navy Invitational | 22:21.73 | 7 | 824 |
| Oct. 4, 2014 | Paul Short Run | 22:25.00 | 194 | 820 |
| Nov. 2, 2013 | Patriot League Championships | 22:26.61 | 7 | 818 |
| Oct. 29, 2011 | Patriot League Championships | 22:45.10 | 10 | 794 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 23:06.70 | 42 | 767 |
| Sept. 27, 2014 | Roy Griak Invitational | 24:27.40 | 231 | 670 |
| Oct. 18, 2014 | Army v. Navy | 25:03.00 | 19 | 629 |
800m
883
Points
2:16.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 2:16.69 | 23 | 883 |
| March 31, 2012 | University of Maryland Invite | 2:17.39 | 6 | 872 |
| Feb. 9, 2012 | Sweetheart Meet | 2:20.42 | 2 | 826 |
| March 24, 2012 | Navy Women's Invitational | 2:23.73 | 13 | 777 |
| Jan. 6, 2012 | Delaware Invitational | 2:30.40 | 2 | 682 |
mile
874
Points
5:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2013 | Navy Sweetheart Multi-mix | 5:06.02 | 1 | 874 |
| Feb. 19, 2012 | Patriot League Indoor Championship | 5:11.85 | 12 | 838 |
| Jan. 9, 2014 | Navy Women LidLifter Invitational | 5:56.53 | 19 | 582 |
Long-Distance
Event Group
962
Points
16:49.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2013 | 5000m | ECAC/IC4A Indoor Championship | 16:49.11 | 9 | 962 |
| Dec. 6, 2012 | 5000m | Navy Women LidLifter Invitational | 17:05.73 | 1 | 932 |
| Jan. 12, 2013 | 5000m | Navy Indoor Invitational | 17:14.62 | 3 | 917 |
| April 6, 2013 | 5000m | Navy v. Army | 17:23.10 | 2 | 903 |
| Feb. 17, 2013 | 5000m | Patriot League Indoor Championship | 17:23.31 | 3 | 902 |
Mid-D
Event Group
885
Points
2:57.78
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2012 | 1000m | Patriot League Indoor Championship | 2:57.78 | 5 | 885 |
| April 21, 2012 | 800m | Larry Ellis Memorial Invitational | 2:16.69 | 23 | 883 |
| March 31, 2012 | 800m | University of Maryland Invite | 2:17.39 | 6 | 872 |
| Jan. 28, 2012 | 1000m | Wesley A. Brown Invitational | 2:59.24 | 3 | 868 |
| Feb. 9, 2012 | 800m | Sweetheart Meet | 2:20.42 | 2 | 826 |
Mile
Event Group
936
Points
4:35.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1500m | Patriot League Championship | 4:35.76 | 6 | 936 |
| June 4, 2011 | 1600m | MHSAA State Championships LP-1 | 4:55.60 | 5 | 931 |
| March 24, 2012 | 1500m | Navy Women's Invitational | 4:43.13 | 1 | 884 |
| April 17, 2012 | 1500m | McDaniel Twilight | 4:44.05 | 1 | 878 |
| Feb. 7, 2013 | Mile | Navy Sweetheart Multi-mix | 5:06.02 | 1 | 874 |
Distance
Event Group
957
Points
9:45.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2013 | 3000m | ECAC/IC4A Indoor Championship | 9:45.98 | 10 | 957 |
| Feb. 17, 2013 | 3000m | Patriot League Indoor Championship | 9:55.20 | 2 | 929 |
| Jan. 19, 2013 | 3000m | University of Maryland Terrapin Invitational | 10:05.79 | 2 | 896 |
| Jan. 12, 2013 | 3000m | Navy Indoor Invitational | 10:11.64 | 1 | 879 |
| June 4, 2011 | 3200m | MHSAA State Championships LP-1 | 10:59.85 | 5 | 862 |
Cross Country
Event Group
965
Points
20:37.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:37.00 | 9 | 965 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 20:52.00 | 15 | 944 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:53.30 | 116 | 942 |
| Sept. 21, 2012 | 4000mCC | Toledo Bubble Buster Invitational | 13:37.30 | 14 | 916 |
| Oct. 13, 2012 | 6000mCC | Navy v. Army | 21:13.90 | 1 | 914 |
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