Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
687
Points
19:38.00
Personal Record
1500m
903
Points
4:40.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:40.47 | 94 | 903 |
1600m
963
Points
4:50.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | PIAA T&F State Championships | 4:50.81 | 2 | 963 |
| May 17, 2025 | PIAA District 1 AAA Championships | 4:53.68 | 2 | 943 |
| April 11, 2025 | Fords Twilight Track Classic | 4:56.89 | 3 | 922 |
| May 3, 2025 | The Neshaminy Invitational (coed) | 5:02.13 | 1 | 888 |
| May 18, 2024 | PIAA District 1 AAA Championships | 5:09.13 | 9 | 843 |
| May 2, 2024 | 49th Trojan Track Classic | 5:14.18 | 2 | 812 |
| May 10, 2025 | SOL American Conference Championships | 5:18.35 | 1 | 786 |
| May 11, 2024 | SOL American Conference Championships | 5:18.96 | 2 | 782 |
| April 12, 2024 | Cardinal Invitational | 5:20.79 | 2 | 771 |
| April 9, 2024 | William Tennent #1 | 5:24.30 | 2 | 750 |
3000m
848
Points
10:21.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2025 | DVGTCA Meet #6 | 10:21.95 | 1 | 848 |
3200m
788
Points
11:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Haverford Invitational | 11:27.48 | 5 | 788 |
| May 11, 2024 | SOL American Conference Championships | 11:37.60 | 1 | 762 |
400m
844
Points
59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Lower Moreland/Holy Ghost Prep VS New Hope-Solebury | 59.80 | 1 | 844 |
| Jan. 4, 2025 | La Salle Winter Series - Girls Sprint Night | 1:00.29 | 7 | 828 |
800m
1007
Points
2:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | PIAA T&F State Championships | 2:09.00 | 3 | 1007 |
| June 14, 2025 | East Coast Track and Field Championships | 2:09.08 | 1 | 1006 |
| May 17, 2025 | PIAA District 1 AAA Championships | 2:13.70 | 5 | 930 |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 2:14.32 | 98 | 921 |
| April 4, 2025 | Cardinal Classic | 2:14.83 | 2 | 912 |
| May 1, 2025 | 50th Trojan Track Classic | 2:14.93 | 1 | 911 |
| Feb. 19, 2025 | DVGTCA Tim Hickey Meet of Champions | 2:15.49 | 2 | 902 |
| April 25, 2025 | Upper Darby Invitational | 2:16.14 | 1 | 892 |
| May 18, 2024 | PIAA District 1 AAA Championships | 2:16.43 | 9 | 887 |
| May 10, 2025 | SOL American Conference Championships | 2:16.67 | 1 | 884 |
| March 2, 2025 | PTFCA Indoor State Championship | 2:17.71 | 10 | 867 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:20.40 | 119 | 826 |
| Dec. 13, 2024 | DVGTCA Meet #2 | 2:21.07 | 3 | 816 |
| May 2, 2024 | 49th Trojan Track Classic | 2:21.20 | 3 | 814 |
| May 11, 2024 | SOL American Conference Championships | 2:21.58 | 2 | 809 |
| April 20, 2024 | Penn Wood Rap Curry Invitational | 2:21.70 | 5 | 807 |
| April 22, 2025 | Lower Moreland/Holy Ghost Prep VS New Hope-Solebury | 2:25.69 | 1 | 749 |
| April 9, 2024 | William Tennent #1 | 3:01.73 | 7 | 321 |
lj
1
Points
14-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Penn Wood Rap Curry Invitational | 14-4.75 | 8 | 1 |
| April 9, 2024 | William Tennent #1 | 15-6 | 2 | 1 |
mile
919
Points
4:59.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:59.06 | 62 | 919 |
| March 2, 2025 | PTFCA Indoor State Championship | 4:59.82 | 7 | 915 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 4:59.82 | 2 | 915 |
| June 22, 2025 | New Balance Nationals Outdoor | 5:03.58 | 105 | 890 |
| Jan. 15, 2025 | La Salle Winter Series - Girls Distance Night | 5:09.59 | 1 | 852 |
| Dec. 19, 2024 | DVGTCA Meet #3 -Invitational Day 1 | 5:12.13 | 1 | 836 |
| Jan. 6, 2024 | Kevin Dare Invitational | 5:18.25 | 2 | 798 |
| Dec. 20, 2023 | DVGTCA Meet #3 | 5:26.98 | 2 | 746 |
Cross Country
Event Group
851
Points
17:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 5K XC | Suburban One League Championships | 17:54.00 | 2 | 851 |
| Sept. 27, 2025 | 5K XC | Six Flags Wild Safari Invitational - High School | 18:05.20 | 2 | 832 |
| Sept. 28, 2024 | 5K XC | Six Flags Wild Safari Invitational - High School | 18:06.00 | 1 | 831 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 18:19.90 | 1 | 808 |
| Oct. 18, 2024 | 5K XC | Suburban One League Championships | 18:26.20 | 2 | 798 |
Mile
Event Group
963
Points
4:50.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | PIAA T&F State Championships | 4:50.81 | 2 | 963 |
| May 17, 2025 | 1600m | PIAA District 1 AAA Championships | 4:53.68 | 2 | 943 |
| April 11, 2025 | 1600m | Fords Twilight Track Classic | 4:56.89 | 3 | 922 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:59.06 | 62 | 919 |
| March 2, 2025 | Mile | PTFCA Indoor State Championship | 4:59.82 | 7 | 915 |
Distance
Event Group
848
Points
10:21.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2025 | 3000m | DVGTCA Meet #6 | 10:21.95 | 1 | 848 |
| April 6, 2024 | 3200m | Haverford Invitational | 11:27.48 | 5 | 788 |
| May 11, 2024 | 3200m | SOL American Conference Championships | 11:37.60 | 1 | 762 |
Long Sprints
Event Group
844
Points
59.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 400m | Lower Moreland/Holy Ghost Prep VS New Hope-Solebury | 59.80 | 1 | 844 |
| Jan. 4, 2025 | 400m | La Salle Winter Series - Girls Sprint Night | 1:00.29 | 7 | 828 |
Mid-D
Event Group
1007
Points
2:09.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | PIAA T&F State Championships | 2:09.00 | 3 | 1007 |
| June 14, 2025 | 800m | East Coast Track and Field Championships | 2:09.08 | 1 | 1006 |
| May 17, 2025 | 800m | PIAA District 1 AAA Championships | 2:13.70 | 5 | 930 |
| May 31, 2024 | 800m | John Hay Pennsylvania Distance Festival | 2:14.32 | 98 | 921 |
| April 4, 2025 | 800m | Cardinal Classic | 2:14.83 | 2 | 912 |
Jump
Event Group
1
Points
14-4.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | LJ | Penn Wood Rap Curry Invitational | 14-4.75 | 8 | 1 |
| April 9, 2024 | LJ | William Tennent #1 | 15-6 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava