Performance Dashboard
Athlete analytics & progression tracking
1000m
949
Points
2:52.36
Personal Record
1500m
958
Points
4:32.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 4:32.56 | 27 | 958 |
| Jan. 19, 2025 | The VA Showcase | 4:37.56 | 6 | 923 |
| June 15, 2024 | Nike Outdoor Nationals | 4:37.76 | 7 | 921 |
| Jan. 14, 2024 | The VA Showcase | 4:46.14 | 19 | 864 |
| March 13, 2022 | Nike Indoor Nationals | 4:53.66 | 4 | 813 |
| Jan. 15, 2023 | The VA Showcase | 4:56.44 | 26 | 795 |
1600m
964
Points
4:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 4:50.56 | 27 | 964 |
| June 15, 2024 | Nike Outdoor Nationals | 4:55.67 | 8 | 930 |
| Jan. 19, 2025 | The VA Showcase | 4:56.65 | 6 | 924 |
| May 8, 2025 | MAC Championship | 4:58.91 | 1 | 909 |
| May 6, 2023 | 2023 CCDS Last Chance Classic | 4:59.19 | 2 | 907 |
| Jan. 25, 2025 | Fast Track Invitational | 4:59.67 | 1 | 904 |
| May 25, 2024 | RunningLane Track Championships | 5:00.13 | 8 | 901 |
| April 15, 2023 | Apex Lions' Relays | 5:00.36 | 2 | 899 |
| May 9, 2024 | MAC Track & Field Championships | 5:01.13 | 1 | 894 |
| May 9, 2024 | Metrolina Athletic Conference | 5:01.13 | 1 | 894 |
| April 22, 2023 | Carolina Distance Carnival | 5:04.24 | 14 | 874 |
| Jan. 14, 2024 | The VA Showcase | 5:04.53 | 20 | 872 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 5:05.66 | 1 | 865 |
| March 31, 2023 | Beach Run Invitational | 5:10.66 | 2 | 834 |
| April 1, 2023 | Beach Run Invitational | 5:10.66 | 2 | 834 |
| April 2, 2025 | Union County Championships | 5:11.31 | 1 | 829 |
| April 2, 2022 | Union County Championships | 5:11.88 | 3 | 826 |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 5:12.08 | 2 | 825 |
| Jan. 15, 2023 | The VA Showcase | 5:16.37 | 26 | 798 |
| May 13, 2023 | MAC Track and Field Championships | 5:17.32 | 1 | 792 |
| March 26, 2022 | Weddington Invitational | 5:17.38 | 2 | 792 |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 5:22.14 | 3 | 763 |
| Nov. 29, 2022 | Weddington Polar Bear #1 | 5:23.82 | 1 | 753 |
| Dec. 1, 2021 | Weddington Polar Bear #1 | 5:31.70 | 1 | 707 |
| April 10, 2021 | George Johnson Falcon Invitational | 5:36.07 | 4 | 682 |
| April 3, 2021 | Beach Run Invitational | 5:40.65 | 4 | 656 |
| May 6, 2021 | MAC Championships | 5:51.74 | 1 | 596 |
300m
796
Points
43.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 43.27 | 23 | 796 |
| Jan. 20, 2024 | Fast Track Invitational | 43.97 | 42 | 763 |
3000m_cc
658
Points
11:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2019 | Metrolina Christian Meet No. 1 | 11:31.00 | 1 | 658 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 12:07.00 | 7 | 568 |
| Sept. 25, 2019 | Union County Championships | 12:11.00 | 12 | 558 |
| Oct. 15, 2018 | MAC Championships | 12:31.00 | 1 | 512 |
| Sept. 27, 2018 | Union County XC Championship | 12:40.15 | 27 | 491 |
| Sept. 17, 2019 | Gaston Christian Home Meet | 13:17.08 | 2 | 412 |
| Oct. 20, 2018 | NC Middle School XC Championship | 13:43.40 | 46 | 360 |
3200m
899
Points
10:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 10:46.60 | 9 | 899 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 10:58.99 | 6 | 865 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 11:04.07 | 16 | 851 |
| Dec. 4, 2021 | Cold Turkey Invitational | 11:55.82 | 2 | 716 |
| April 30, 2022 | Spartan Outdoor Classic | 11:57.01 | 1 | 713 |
3200m_cc
865
Points
10:58.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 10:58.99 | 6 | 865 |
400m
831
Points
1:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Spartan Outdoor Classic | 1:00.20 | 1 | 831 |
| May 7, 2022 | MAC Conference Tune-up | 1:00.68 | 2 | 815 |
| March 27, 2023 | UA Home Meet #2 | 1:00.83 | 1 | 810 |
500m
827
Points
1:19.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Fast Track Invitational | 1:19.11 | 6 | 827 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 1:19.48 | 3 | 818 |
| Dec. 6, 2023 | Weddington Meet #1 | 1:19.50 | 1 | 817 |
| Jan. 18, 2023 | Monroe Polar Bear #2 | 1:20.45 | 1 | 794 |
5000m_cc
870
Points
17:42.20
Personal Record
6000m_cc
877
Points
21:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:41.80 | 147 | 877 |
800m
1023
Points
2:08.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | TOAD FEST | 2:08.06 | 2 | 1023 |
| June 5, 2025 | HOKA Festival of Miles | 2:08.26 | 4 | 1020 |
| June 22, 2025 | Nike Outdoor Nationals | 2:09.43 | 10 | 1000 |
| June 15, 2024 | Nike Outdoor Nationals | 2:09.48 | 14 | 999 |
| April 20, 2024 | Carolina Distance Carnival | 2:09.72 | 3 | 995 |
| May 17, 2025 | NCISAA Division I State Championships | 2:10.86 | 1 | 976 |
| March 16, 2025 | Nike Indoor Nationals | 2:11.00 | 13 | 974 |
| May 3, 2025 | Dogwood Track Classic | 2:11.10 | 1 | 973 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 2:11.19 | 2 | 971 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 2:11.22 | 83 | 971 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:11.82 | 4 | 961 |
| June 18, 2023 | Nike Outdoor Nationals | 2:12.02 | 16 | 958 |
| March 16, 2025 | New Balance Nationals Indoor | 2:12.21 | 27 | 954 |
| May 18, 2024 | NCISAA Division I State Championships | 2:12.24 | 1 | 954 |
| March 10, 2024 | New Balance Nationals Indoor | 2:12.36 | 18 | 952 |
| March 10, 2024 | Nike Indoor Nationals | 2:12.50 | 15 | 950 |
| March 17, 2024 | adidas Track Nationals | 2:12.52 | 1 | 949 |
| May 20, 2023 | NCISAA Division I State Championships | 2:12.64 | 1 | 948 |
| May 25, 2024 | RunningLane Track Championships | 2:12.67 | 6 | 947 |
| April 6, 2024 | Arcadia Invitational | 2:12.92 | 7 | 943 |
| April 22, 2023 | Carolina Distance Carnival | 2:12.99 | 2 | 942 |
| April 12, 2025 | All American Track Classic | 2:13.10 | 3 | 940 |
| April 16, 2025 | Weddington Meet #4 | 2:13.16 | 1 | 939 |
| March 8, 2025 | Clash of the Carolina's | 2:13.39 | 1 | 935 |
| April 11, 2023 | Buford Home Meet #2 | 2:13.95 | 1 | 926 |
| March 19, 2023 | Adidas Track Nationals | 2:14.03 | 2 | 925 |
| Dec. 27, 2024 | The 10TH Annual Ocean Breeze Holiday Festival | 2:14.34 | 1 | 920 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 2:14.45 | 6 | 919 |
| Jan. 11, 2025 | 2025 Texas High School Indoor Championship | 2:14.50 | 3 | 918 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 2:15.33 | 1 | 905 |
| April 13, 2024 | All American Track Classic | 2:15.38 | 1 | 904 |
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 2:15.42 | 3 | 903 |
| Feb. 27, 2024 | Metrolina Christian-Gaston Christian Dual Meet | 2:15.53 | 1 | 901 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 2:15.60 | 1 | 900 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:16.82 | 2 | 881 |
| March 31, 2023 | Beach Run Invitational | 2:17.08 | 1 | 877 |
| April 1, 2023 | Beach Run Invitational | 2:17.08 | 1 | 877 |
| April 2, 2025 | Union County Championships | 2:17.23 | 1 | 875 |
| May 6, 2023 | 2023 CCDS Last Chance Classic | 2:17.84 | 1 | 865 |
| May 21, 2022 | NCISAA Division I State Championships | 2:18.84 | 2 | 850 |
| May 8, 2025 | MAC Championship | 2:19.64 | 1 | 838 |
| May 7, 2022 | CCDS Last Chance | 2:19.81 | 2 | 835 |
| April 9, 2022 | All American Track Classic | 2:20.06 | 11 | 831 |
| May 9, 2024 | Metrolina Athletic Conference | 2:20.23 | 1 | 829 |
| May 9, 2024 | MAC Track & Field Championships | 2:20.23 | 1 | 829 |
| April 29, 2022 | Carolina Distance Carnival | 2:20.25 | 17 | 829 |
| May 13, 2023 | MAC Track and Field Championships | 2:21.99 | 1 | 803 |
| April 2, 2022 | Union County Championships | 2:23.74 | 4 | 777 |
| March 19, 2022 | Clash of the Carolina's | 2:25.51 | 3 | 751 |
| Dec. 17, 2022 | COROS Holiday Classic | 2:26.05 | 1 | 743 |
| May 15, 2021 | NCISAA Division I State Championships | 2:26.38 | 7 | 739 |
| April 17, 2021 | Rams High School Invitational | 2:28.32 | 9 | 711 |
| April 10, 2021 | George Johnson Falcon Invitational | 2:31.77 | 2 | 664 |
| April 3, 2021 | Beach Run Invitational | 2:32.69 | 3 | 651 |
| May 6, 2021 | MAC Championships | 2:37.06 | 1 | 594 |
4mile_cc
746
Points
25:11.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Furman XC Invitational | 25:11.86 | 34 | 746 |
mile
964
Points
4:52.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 4:52.41 | 27 | 964 |
| June 15, 2024 | Nike Outdoor Nationals | 4:57.47 | 8 | 930 |
| Jan. 19, 2025 | The VA Showcase | 4:58.53 | 6 | 923 |
| June 18, 2023 | Nike Outdoor Nationals | 5:00.83 | 7 | 908 |
| May 25, 2024 | RunningLane Track Championships | 5:01.79 | 8 | 902 |
| April 13, 2024 | All American Track Classic | 5:02.19 | 4 | 899 |
| April 22, 2023 | Carolina Distance Carnival | 5:06.00 | 14 | 875 |
| Jan. 14, 2024 | The VA Showcase | 5:06.44 | 21 | 872 |
| April 9, 2022 | All American Track Classic | 5:12.07 | 12 | 836 |
| March 13, 2022 | Nike Indoor Nationals | 5:15.11 | 4 | 817 |
| Jan. 15, 2023 | The VA Showcase | 5:18.39 | 26 | 797 |
Mid-D
Event Group
1023
Points
2:08.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 800m | TOAD FEST | 2:08.06 | 2 | 1023 |
| June 5, 2025 | 800m | HOKA Festival of Miles | 2:08.26 | 4 | 1020 |
| June 22, 2025 | 800m | Nike Outdoor Nationals | 2:09.43 | 10 | 1000 |
| June 15, 2024 | 800m | Nike Outdoor Nationals | 2:09.48 | 14 | 999 |
| April 20, 2024 | 800m | Carolina Distance Carnival | 2:09.72 | 3 | 995 |
Mile
Event Group
964
Points
4:50.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 1600m | Nike Outdoor Nationals | 4:50.56 | 27 | 964 |
| June 22, 2025 | Mile | Nike Outdoor Nationals | 4:52.41 | 27 | 964 |
| June 22, 2025 | 1500m | Nike Outdoor Nationals | 4:32.56 | 27 | 958 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 4:55.67 | 8 | 930 |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 4:57.47 | 8 | 930 |
Long Sprints
Event Group
831
Points
1:00.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 400m | Spartan Outdoor Classic | 1:00.20 | 1 | 831 |
| Jan. 20, 2024 | 500m | Fast Track Invitational | 1:19.11 | 6 | 827 |
| Dec. 14, 2024 | 500m | Liberty Christmas High School Invitational | 1:19.48 | 3 | 818 |
| Dec. 6, 2023 | 500m | Weddington Meet #1 | 1:19.50 | 1 | 817 |
| May 7, 2022 | 400m | MAC Conference Tune-up | 1:00.68 | 2 | 815 |
Cross Country
Event Group
877
Points
21:41.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Nuttycombe Wisconsin Invitational | 21:41.80 | 147 | 877 |
| Oct. 9, 2024 | 5K XC | Union County XC Championships | 17:42.20 | 1 | 870 |
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 10:58.99 | 6 | 865 |
| Nov. 1, 2025 | 5K XC | Southern Conference XC Championship | 17:46.80 | 9 | 863 |
| Sept. 14, 2024 | 5K XC | Warrior XC Invitational | 17:53.00 | 1 | 852 |
Distance
Event Group
899
Points
10:46.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 10:46.60 | 9 | 899 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 10:58.99 | 6 | 865 |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 11:04.07 | 16 | 851 |
| Dec. 4, 2021 | 3200m | Cold Turkey Invitational | 11:55.82 | 2 | 716 |
| April 30, 2022 | 3200m | Spartan Outdoor Classic | 11:57.01 | 1 | 713 |
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