Performance Dashboard
Athlete analytics & progression tracking
100m
1013
Points
11.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Army vs. Navy Outdoor Star Meet | 11.89 | 1 | 1013 |
| April 20, 2024 | Navy Spring Invitational | 12.04 | 2 | 984 |
| April 22, 2023 | Navy Spring Invitational II | 12.14 | 8 | 964 |
| Aug. 9, 2020 | Goucher College - Summer Track & Field Series - Track Session 2 | 12.36 | 2 | 921 |
| May 4, 2019 | Lady Rocker Invitational | 12.69 | 4 | 859 |
| May 8, 2019 | AACA Championships | 12.72 | 1 | 854 |
| May 8, 2019 | AACA Championships | 12.83 | 2 | 834 |
| Aug. 15, 2020 | The Showcase #2 | 12.87 | 10 | 826 |
| May 9, 2018 | AACA Championships | 13.11 | 2 | 783 |
| May 9, 2018 | AACA Championships | 13.23 | 2 | 762 |
| April 27, 2018 | Lady Hatter Classic | 13.31 | 2 | 749 |
| March 27, 2018 | Villa Maria Dual/Tri/Quad #1 | 14.72 | 11 | 525 |
100h
1031
Points
13.90
Personal Record
200m
989
Points
24.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Virginia Grand Prix | 24.49 | 2 | 989 |
| March 2, 2025 | Patriot League Championships | 24.72 | 3 | 968 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 24.75 | 4 | 965 |
| Dec. 7, 2024 | Navy Indoor Invitational | 24.81 | 2 | 959 |
| March 2, 2025 | Patriot League Championships | 24.87 | 5 | 954 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 25.01 | 8 | 941 |
| Jan. 13, 2024 | Navy vs. Princeton Dual | 25.13 | 4 | 930 |
| Dec. 2, 2023 | Navy Indoor Invitational | 25.15 | 7 | 928 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 25.16 | 12 | 927 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 25.31 | 19 | 913 |
| March 1, 2020 | PTFCA Indoor State Championship | 25.40 | 7 | 905 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 25.44 | 8 | 902 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 25.50 | 1 | 896 |
| Aug. 9, 2020 | Goucher College - Summer Track & Field Series - Track Session 2 | 25.50 | 1 | 896 |
| May 12, 2021 | AACA Championships | 25.51 | 1 | 895 |
| April 19, 2025 | Virginia Challenge | 25.53 | 63 | 894 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 25.57 | 13 | 890 |
| May 1, 2021 | 34th Father Judge Relays | 25.77 | 2 | 872 |
| May 8, 2019 | AACA Championships | 25.78 | 1 | 871 |
| Feb. 6, 2021 | The East Coast Invitational | 25.78 | 14 | 871 |
| May 18, 2019 | PIAA District 1 AAA Championships | 25.93 | 12 | 858 |
| Sept. 26, 2020 | Greater Norristown Track and Field Presents the Showcase | 26.11 | 1 | 843 |
| Jan. 22, 2022 | Wesley A Brown Invitational | 26.14 | 12 | 840 |
| Feb. 7, 2020 | DVGTCA Meet #7 | 26.16 | 3 | 838 |
| May 18, 2019 | PIAA District 1 AAA Championships | 26.16 | 10 | 838 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 26.18 | 36 | 836 |
| Jan. 28, 2023 | Patriot Games 2023 | 26.22 | 5 | 833 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 26.23 | 3 | 832 |
| April 13, 2019 | Lady Skins Invitational | 26.33 | 4 | 823 |
| April 24, 2021 | Firebird Invitational | 26.35 | 1 | 822 |
| April 13, 2021 | Villa Maria Quad #2 | 26.41 | 1 | 817 |
| Aug. 15, 2020 | The Showcase #2 | 26.64 | 10 | 797 |
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 26.65 | 2 | 796 |
| Jan. 22, 2021 | DVGTCA Meet #1 | 26.81 | 1 | 783 |
| May 3, 2018 | Montgomery Memorial Meet | 26.88 | 4 | 777 |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 27.20 | 16 | 750 |
| Jan. 18, 2019 | DVGTCA Meet #5 | 27.24 | 6 | 747 |
| March 30, 2019 | Jim Kelly Invitational | 27.45 | 4 | 730 |
| May 9, 2018 | AACA Championships | 27.51 | 3 | 725 |
| April 27, 2018 | Lady Hatter Classic | 27.86 | 4 | 697 |
| April 21, 2021 | Mount-QUAD meet #3 | 28.73 | 1 | 630 |
| Jan. 12, 2018 | DVGTCA Meet #4 | 28.92 | 24 | 616 |
| March 27, 2018 | Villa Maria Dual/Tri/Quad #1 | 28.95 | 4 | 614 |
300m
884
Points
41.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 41.45 | 12 | 884 |
400m
999
Points
55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Army vs. Navy Star Meet | 55.39 | 1 | 999 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 55.57 | 5 | 992 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 55.74 | 4 | 986 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 56.34 | 7 | 964 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 56.85 | 7 | 946 |
| Feb. 17, 2023 | Navy Select | 57.17 | 3 | 935 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 57.30 | 8 | 930 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 57.70 | 3 | 916 |
| Aug. 15, 2020 | The Showcase #2 | 58.02 | 10 | 905 |
| April 6, 2019 | PW Colonial Classic | 59.05 | 1 | 869 |
| Feb. 5, 2022 | Army Navy Star Series Meet | 59.35 | 4 | 859 |
| Jan. 15, 2022 | Navy vs. Princeton Dual | 59.87 | 3 | 842 |
| Aug. 9, 2020 | Goucher College - Summer Track & Field Series - Track Session 2 | 59.88 | 1 | 841 |
| May 18, 2019 | PIAA District 1 AAA Championships | 59.92 | 11 | 840 |
| Jan. 31, 2020 | DVGTCA Meet #6 | 1:00.39 | 3 | 824 |
| Jan. 22, 2022 | Wesley A Brown Invitational | 1:00.54 | 4 | 819 |
| Dec. 20, 2019 | DVGTCA Meet #2 | 1:01.09 | 5 | 801 |
| May 9, 2018 | AACA Championships | 1:01.11 | 3 | 801 |
| April 27, 2018 | Lady Hatter Classic | 1:01.13 | 1 | 800 |
| April 14, 2018 | Lady Skins Invitational | 1:01.64 | 6 | 783 |
| Jan. 19, 2020 | Bears High School Invitational | 1:01.83 | 3 | 777 |
| Jan. 11, 2019 | DVGTCA Meet #4 | 1:02.96 | 5 | 741 |
| March 27, 2018 | Villa Maria Dual/Tri/Quad #1 | 1:08.72 | 3 | 571 |
400h
1028
Points
59.80
Personal Record
500m
777
Points
1:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Wesley A. Brown Invitational | 1:21.13 | 6 | 777 |
5000m_cc
640
Points
20:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | PIAA District 1 Championships | 20:09.90 | 66 | 640 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 20:17.00 | 36 | 630 |
| Oct. 14, 2020 | AACA Race 1: Mount Saint Joseph Academy @ Villa Joseph Marie | 20:39.00 | 2 | 599 |
| Oct. 26, 2018 | PIAA District 1 Championships | 20:53.90 | 167 | 578 |
| Oct. 6, 2018 | 63rd William Tennent Invitational | 21:06.10 | 31 | 562 |
| Oct. 27, 2017 | PIAA District 1 Championships | 21:14.00 | 166 | 551 |
| Nov. 17, 2020 | AACA Championships | 21:20.99 | 3 | 542 |
| Oct. 15, 2019 | AACA Championships | 21:22.00 | 12 | 541 |
| Sept. 14, 2019 | 41st Annual Centaur Invitational | 21:28.10 | 30 | 533 |
| Oct. 21, 2020 | AACA Tri-Meet -Merion/GMA/Mount | 21:36.00 | 5 | 522 |
| Sept. 7, 2019 | Abington XC Invitational | 21:37.80 | 32 | 520 |
| Oct. 16, 2018 | AACA Championships | 21:38.00 | 15 | 520 |
| Sept. 21, 2019 | Council Rock Invitational | 21:46.70 | 34 | 508 |
| Oct. 17, 2017 | AACA Championships | 21:53.00 | 24 | 500 |
| Nov. 2, 2020 | PIAA District 1 Championships | 21:57.30 | 65 | 495 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 22:03.00 | 83 | 488 |
| Sept. 22, 2018 | 33rd Annual Council Rock Invitational | 22:10.29 | 44 | 479 |
| Sept. 15, 2018 | 66th Annual George School Invitational | 22:11.30 | 40 | 477 |
| Sept. 8, 2018 | Abington XC Invitational | 22:27.00 | 22 | 458 |
| Sept. 16, 2017 | 65th Annual George School Invitational | 22:27.38 | 70 | 458 |
| Sept. 23, 2017 | Council Rock Invitational | 22:43.13 | 1 | 439 |
| Oct. 28, 2020 | AACA Tri-Meet -Sacred Heart/ St Basil/Mount | 24:06.00 | 14 | 346 |
| Oct. 7, 2017 | 62nd William Tennent Invitational | 24:37.10 | 43 | 314 |
55m
855
Points
7.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 7.59 | 1 | 855 |
| Jan. 17, 2021 | Wilson Limited Event Series 3 | 7.74 | 1 | 810 |
| Jan. 14, 2018 | Bears High School Invitational | 8.01 | 33 | 731 |
55h
915
Points
8.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | Bears High School Invitational | 8.47 | 1 | 915 |
| Jan. 19, 2020 | Bears High School Invitational | 8.59 | 1 | 889 |
| Jan. 22, 2021 | DVGTCA Meet #1 | 8.86 | 1 | 831 |
| Jan. 17, 2021 | Wilson Limited Event Series 3 | 9.21 | 1 | 759 |
60m
985
Points
7.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Army vs. Navy Star Meet | 7.71 | 1 | 985 |
| March 2, 2025 | Patriot League Championships | 7.77 | 12 | 966 |
| Dec. 7, 2024 | Navy Indoor Invitational | 7.79 | 6 | 960 |
| Feb. 16, 2024 | Navy Select | 7.88 | 4 | 932 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 8.05 | 30 | 881 |
| Jan. 14, 2023 | Navy v. Princeton | 8.06 | 10 | 878 |
| Feb. 6, 2021 | The East Coast Invitational | 8.07 | 14 | 875 |
| Dec. 13, 2019 | DVGTCA Meet #1 | 8.21 | 12 | 834 |
| Dec. 22, 2017 | DVGTCA Meet #2 | 8.43 | 12 | 772 |
| Jan. 15, 2022 | Navy vs. Princeton Dual | 8.62 | 10 | 720 |
| Jan. 26, 2018 | DVGTCA Meet #6 | 8.82 | 32 | 668 |
60h
998
Points
8.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Army vs. Navy Star Meet | 8.74 | 2 | 998 |
| March 2, 2025 | Patriot League Championships | 8.80 | 6 | 986 |
| March 2, 2025 | Patriot League Championships | 8.82 | 5 | 981 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 8.92 | 9 | 961 |
| Feb. 6, 2021 | The East Coast Invitational | 8.96 | 7 | 952 |
| Dec. 2, 2023 | Navy Indoor Invitational | 8.97 | 4 | 950 |
| Dec. 2, 2023 | Navy Indoor Invitational | 8.99 | 3 | 946 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 9.01 | 32 | 942 |
| Jan. 13, 2024 | Navy vs. Princeton Dual | 9.04 | 7 | 936 |
| Jan. 28, 2023 | Patriot Games 2023 | 9.05 | 2 | 934 |
| Feb. 17, 2023 | Navy Select | 9.06 | 3 | 932 |
| Feb. 6, 2021 | The East Coast Invitational | 9.06 | 7 | 932 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9.08 | 19 | 928 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 9.09 | 4 | 926 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9.12 | 1 | 920 |
| Jan. 28, 2023 | Patriot Games 2023 | 9.12 | 2 | 920 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 9.14 | 3 | 916 |
| Feb. 21, 2020 | DVGTCA Meet of Champions | 9.16 | 4 | 911 |
| Jan. 14, 2023 | Navy v. Princeton | 9.24 | 4 | 895 |
| Jan. 31, 2020 | DVGTCA Meet #6 | 9.25 | 3 | 893 |
| March 1, 2020 | PTFCA Indoor State Championship | 9.25 | 9 | 893 |
| Jan. 17, 2020 | DVGTCA Meet #4 | 9.32 | 1 | 879 |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 9.34 | 1 | 876 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9.49 | 22 | 846 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9.54 | 12 | 836 |
| Jan. 18, 2019 | DVGTCA Meet #5 | 9.66 | 7 | 813 |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 9.73 | 14 | 800 |
| Dec. 20, 2019 | DVGTCA Meet #2 | 9.77 | 5 | 793 |
| Jan. 25, 2019 | DVGTCA Meet #6 | 9.84 | 2 | 779 |
| Jan. 11, 2019 | DVGTCA Meet #4 | 9.96 | 10 | 757 |
| March 1, 2020 | PTFCA Indoor State Championship | 9.97 | 16 | 755 |
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 9.99 | 4 | 752 |
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 10.06 | 5 | 739 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 10.25 | 32 | 705 |
| Jan. 4, 2019 | DVGTCA Meet #3 | 10.27 | 7 | 701 |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 10.93 | 12 | 589 |
| Dec. 14, 2018 | DVGTCA Meet #1 | 11.43 | 36 | 511 |
600m
497
Points
1:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2018 | DVGTCA Meet #1 | 1:57.94 | 10 | 497 |
lj
1
Points
15-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2021 | Mount-QUAD meet #3 | 15-2.5 | 2 | 1 |
| May 12, 2021 | AACA Championships | 16-0.75 | 6 | 1 |
| May 4, 2021 | Villa Maria Quad #4 | 16-6 | 2 | 1 |
Short Sprints
Event Group
1013
Points
11.89
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 100m | Army vs. Navy Outdoor Star Meet | 11.89 | 1 | 1013 |
| April 13, 2024 | 200m | Virginia Grand Prix | 24.49 | 2 | 989 |
| Feb. 1, 2025 | 60m | Army vs. Navy Star Meet | 7.71 | 1 | 985 |
| April 20, 2024 | 100m | Navy Spring Invitational | 12.04 | 2 | 984 |
| March 2, 2025 | 200m | Patriot League Championships | 24.72 | 3 | 968 |
Hurdles
Event Group
1031
Points
13.90
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 100H | Virginia Opener | 13.90 | 2 | 1031 |
| May 12, 2024 | 400H | IC4A/ECAC Outdoor Track & Field Championships | 59.80 | 2 | 1028 |
| May 4, 2024 | 400H | Patriot League Outdoor Track and Field Championships | 1:00.06 | 1 | 1020 |
| April 5, 2025 | 100H | Army vs. Navy Outdoor Star Meet | 14.02 | 2 | 1016 |
| April 13, 2024 | 400H | Virginia Grand Prix | 1:00.30 | 2 | 1013 |
Long Sprints
Event Group
999
Points
55.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 400m | Army vs. Navy Star Meet | 55.39 | 1 | 999 |
| Feb. 24, 2024 | 400m | Patriot League Indoor T&F Championships | 55.57 | 5 | 992 |
| Feb. 24, 2024 | 400m | Patriot League Indoor T&F Championships | 55.74 | 4 | 986 |
| Feb. 10, 2024 | 400m | Darius Dixon Memorial Invitational | 56.34 | 7 | 964 |
| Feb. 26, 2023 | 400m | Patriot League Indoor Track & Field Championships | 56.85 | 7 | 946 |
Cross Country
Event Group
640
Points
20:09.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 20:09.90 | 66 | 640 |
| Oct. 5, 2019 | 5K XC | Lehigh University's Paul Short Run | 20:17.00 | 36 | 630 |
| Oct. 14, 2020 | 5K XC | AACA Race 1: Mount Saint Joseph Academy @ Villa Joseph Marie | 20:39.00 | 2 | 599 |
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 20:53.90 | 167 | 578 |
| Oct. 6, 2018 | 5K XC | 63rd William Tennent Invitational | 21:06.10 | 31 | 562 |
Mid-D
Event Group
497
Points
1:57.94
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2018 | 600m | DVGTCA Meet #1 | 1:57.94 | 10 | 497 |
Jump
Event Group
1
Points
15-2.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2021 | LJ | Mount-QUAD meet #3 | 15-2.5 | 2 | 1 |
| May 12, 2021 | LJ | AACA Championships | 16-0.75 | 6 | 1 |
| May 4, 2021 | LJ | Villa Maria Quad #4 | 16-6 | 2 | 1 |
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