Performance Dashboard
Athlete analytics & progression tracking
1500m
837
Points
4:50.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2011 | Ralph Vernacchia Team Classic | 4:50.01 | 7 | 837 |
| April 2, 2011 | Willamette Invitational | 4:54.55 | 6 | 807 |
| March 26, 2011 | Peyton Scoring Meet | 4:59.68 | 4 | 774 |
| March 12, 2011 | Pacific Lutheran Invitational | 5:05.31 | 8 | 738 |
| April 16, 2011 | Spike Arlt Invitational | 5:07.22 | 10 | 726 |
1600m
848
Points
5:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 5:08.32 | 7 | 848 |
| May 18, 2006 | District 3 and 4 4A Finals | 5:14.90 | 8 | 807 |
| May 28, 2006 | State 4A | 5:18.90 | 0 | 783 |
3200m
755
Points
11:40.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 11:40.12 | 12 | 755 |
| May 18, 2006 | District 3 and 4 4A Finals | 11:46.84 | 13 | 738 |
400m
715
Points
1:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2011 | UW Open Invite | 1:03.79 | 4 | 715 |
| April 2, 2011 | JD Shotwell Invitational | 1:04.10 | 12 | 706 |
5000m_cc
702
Points
19:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2006 | Westside Classic | 19:27.90 | 93 | 702 |
| Nov. 18, 2006 | USATF Junior Olympics REGIONALS | 19:37.31 | 2 | 688 |
| Nov. 10, 2006 | USATF Junior Olympics District Meet | 19:37.36 | 3 | 688 |
| Dec. 9, 2006 | USATF National Junior Olympic XC Championships | 19:43.24 | 8 | 679 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 19:54.00 | 41 | 663 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 20:06.00 | 36 | 646 |
| Oct. 7, 2006 | Hoquiam Invite | 20:06.00 | 9 | 646 |
| Nov. 6, 2004 | Washington State Cross Country Meet | 20:13.00 | 73 | 636 |
6000m_cc
631
Points
25:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | GNAC Cross Country Championships | 25:01.00 | 52 | 631 |
800m
825
Points
2:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 2:20.50 | 12 | 825 |
| March 27, 2010 | Joe Peyton Invitational | 2:21.23 | 1 | 814 |
| Jan. 16, 2010 | University of Washington Indoor Preview | 2:21.33 | 2 | 812 |
| Feb. 14, 2010 | UW Open Invite | 2:22.74 | 7 | 791 |
| Jan. 30, 2010 | Bronco Invitational | 2:25.55 | 19 | 751 |
| April 8, 2011 | Ralph Vernacchia Team Classic | 2:26.29 | 21 | 740 |
| March 12, 2011 | Pacific Lutheran Invitational | 2:29.80 | 7 | 691 |
| March 26, 2011 | Peyton Scoring Meet | 2:34.15 | 6 | 632 |
mile
821
Points
5:14.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | DEMPSEY University of Washington Indoor Preview | 5:14.48 | 17 | 821 |
Mile
Event Group
848
Points
5:08.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 5:08.32 | 7 | 848 |
| April 8, 2011 | 1500m | Ralph Vernacchia Team Classic | 4:50.01 | 7 | 837 |
| Jan. 19, 2008 | Mile | DEMPSEY University of Washington Indoor Preview | 5:14.48 | 17 | 821 |
| April 2, 2011 | 1500m | Willamette Invitational | 4:54.55 | 6 | 807 |
| May 18, 2006 | 1600m | District 3 and 4 4A Finals | 5:14.90 | 8 | 807 |
Distance
Event Group
755
Points
11:40.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 11:40.12 | 12 | 755 |
| May 18, 2006 | 3200m | District 3 and 4 4A Finals | 11:46.84 | 13 | 738 |
Long Sprints
Event Group
715
Points
1:03.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2011 | 400m | UW Open Invite | 1:03.79 | 4 | 715 |
| April 2, 2011 | 400m | JD Shotwell Invitational | 1:04.10 | 12 | 706 |
Cross Country
Event Group
702
Points
19:27.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2006 | 5K XC | Westside Classic | 19:27.90 | 93 | 702 |
| Nov. 18, 2006 | 5K XC | USATF Junior Olympics REGIONALS | 19:37.31 | 2 | 688 |
| Nov. 10, 2006 | 5K XC | USATF Junior Olympics District Meet | 19:37.36 | 3 | 688 |
| Dec. 9, 2006 | 5K XC | USATF National Junior Olympic XC Championships | 19:43.24 | 8 | 679 |
| Nov. 5, 2005 | 5K XC | Washington State Cross Country Meet | 19:54.00 | 41 | 663 |
Mid-D
Event Group
825
Points
2:20.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 800m | GNAC Outdoor Track & Field Championships | 2:20.50 | 12 | 825 |
| March 27, 2010 | 800m | Joe Peyton Invitational | 2:21.23 | 1 | 814 |
| Jan. 16, 2010 | 800m | University of Washington Indoor Preview | 2:21.33 | 2 | 812 |
| Feb. 14, 2010 | 800m | UW Open Invite | 2:22.74 | 7 | 791 |
| Jan. 30, 2010 | 800m | Bronco Invitational | 2:25.55 | 19 | 751 |
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