Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
3:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Blacksburg Distance Polar Bear | 3:17.09 | 8 | 675 |
| Dec. 19, 2014 | Holiday Invitational | 3:19.31 | 4 | 652 |
1600m
785
Points
5:18.55
Personal Record
2mile
774
Points
11:37.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Southern Track Classic | 11:37.41 | 16 | 774 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 11:37.51 | 11 | 773 |
| April 2, 2016 | Tri-Cities Track Classic | 11:38.60 | 6 | 771 |
2mile_cc
643
Points
12:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Blacksburg Relays | 12:30.40 | 3 | 643 |
| Aug. 30, 2014 | Blacksburg Relays | 12:33.69 | 7 | 635 |
2000m_cc
493
Points
8:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Blacksburg Relays | 8:00.00 | 12 | 493 |
2000msc
840
Points
7:31.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Dogwood Track Classic | 7:31.39 | 3 | 840 |
| April 1, 2017 | Tri-Cities Track Classic | 7:43.08 | 2 | 799 |
3200m
858
Points
11:01.53
Personal Record
400m
604
Points
1:07.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | River Ridge Quad @ Blacksburg | 1:07.54 | 8 | 604 |
5000m_cc
828
Points
18:07.90
Personal Record
800m
711
Points
2:28.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Blacksburg Quad Meet | 2:28.37 | 5 | 711 |
| April 22, 2015 | Blacksburg Quad Meet | 2:34.17 | 5 | 632 |
mile
680
Points
5:38.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Tri-Cities Track Classic | 5:38.48 | 14 | 680 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 5:39.15 | 14 | 676 |
Mid-D
Event Group
711
Points
2:28.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 800m | Blacksburg Quad Meet | 2:28.37 | 5 | 711 |
| Jan. 21, 2017 | 1000m | Blacksburg Distance Polar Bear | 3:17.09 | 8 | 675 |
| Dec. 19, 2014 | 1000m | Holiday Invitational | 3:19.31 | 4 | 652 |
| April 22, 2015 | 800m | Blacksburg Quad Meet | 2:34.17 | 5 | 632 |
Mile
Event Group
785
Points
5:18.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 1600m | Liberty High School Invitational | 5:18.55 | 6 | 785 |
| Feb. 23, 2015 | 1600m | VHSL Group 3A West Regional Indoor T&F Championships | 5:18.65 | 4 | 784 |
| May 25, 2017 | 1600m | VHSL Region 3A West Championship Meet | 5:18.90 | 5 | 783 |
| Jan. 3, 2015 | 1600m | Bulldog Invitational | 5:21.71 | 3 | 766 |
| Jan. 31, 2015 | 1600m | Virginia Tech High School Invitational | 5:21.96 | 10 | 764 |
Distance
Event Group
858
Points
11:01.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 3200m | adidas Raleigh Relays | 11:01.53 | 13 | 858 |
| March 10, 2015 | 3200m | VHSL Group 3A State Indoor T&F Championships | 11:12.94 | 2 | 827 |
| Feb. 9, 2015 | 3200m | VHSL Group 3A Conference 32 Indoor T&F Championships | 11:16.24 | 1 | 818 |
| Feb. 6, 2015 | 3200m | Mid Area Track Classic | 11:18.11 | 1 | 813 |
| April 25, 2015 | 3200m | Joe Curcio Track Classic | 11:20.81 | 4 | 806 |
Cross Country
Event Group
828
Points
18:07.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2014 | 5K XC | Nike Cross Nationals Southeast Regional | 18:07.90 | 16 | 828 |
| Sept. 13, 2014 | 5K XC | Knights Crossing XC Invitational | 18:28.60 | 4 | 794 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 18:29.00 | 16 | 794 |
| Oct. 4, 2014 | 5K XC | Great American XC Festival | 18:29.46 | 19 | 793 |
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 18:32.10 | 27 | 789 |
Steeple
Event Group
840
Points
7:31.39
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 2000mSC | Dogwood Track Classic | 7:31.39 | 3 | 840 |
| April 1, 2017 | 2000mSC | Tri-Cities Track Classic | 7:43.08 | 2 | 799 |
Long Sprints
Event Group
604
Points
1:07.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 400m | River Ridge Quad @ Blacksburg | 1:07.54 | 8 | 604 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava