Performance Dashboard
Athlete analytics & progression tracking
1000m
892
Points
2:57.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Dartmouth vs Columbia vs Yale | 2:57.21 | 3 | 892 |
| Jan. 26, 2008 | SCC Coaches Invitational | 2:59.41 | 2 | 866 |
| Feb. 2, 2007 | SCC Conference Championships | 3:03.47 | 2 | 820 |
| Jan. 24, 2009 | SCC Coaches Invitational | 3:06.02 | 3 | 792 |
| Feb. 3, 2006 | SCC Conference Championships | 3:25.76 | 8 | 590 |
1500m
1003
Points
4:26.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Raleigh Relays | 4:26.45 | 7 | 1003 |
1600m
801
Points
5:15.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2009 | Southern Connecticut Conference Championships | 5:15.93 | 3 | 801 |
300m
829
Points
42.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2009 | SCC Conference Championships | 42.58 | 3 | 829 |
| Jan. 24, 2009 | SCC Coaches Invitational | 42.64 | 3 | 826 |
| Feb. 13, 2009 | CIAC Class LL Championships | 43.40 | 5 | 790 |
3000m_cc
856
Points
10:19.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2012 | CCSU Mini-Meet | 10:19.44 | 2 | 856 |
400m
901
Points
58.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 34th Hartford Public High School Invitational | 58.12 | 6 | 901 |
| May 31, 2006 | CIAC Class LL Championship | 59.01 | 3 | 871 |
| April 10, 2010 | Princeton Quad | 59.10 | 8 | 868 |
| June 6, 2006 | CIAC State Open Outdoor Championship | 59.21 | 9 | 864 |
| May 24, 2006 | Southern Connecticut Conference Championships | 59.48 | 3 | 855 |
| Jan. 21, 2006 | Yale Track Classic | 1:04.42 | 54 | 696 |
4000m_cc
587
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | CIAC Open Championships | 16:25.00 | 21 | 587 |
| Oct. 27, 2007 | CIAC Class Championships | 17:11.00 | 11 | 509 |
| Nov. 3, 2006 | CIAC Open Championships | 17:24.00 | 53 | 488 |
| Oct. 6, 2007 | Wickham Park Invitational | 18:09.00 | 37 | 419 |
500m
878
Points
1:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Giegengack Invitational | 1:17.08 | 3 | 878 |
| Feb. 6, 2010 | Giegengack Invitational | 1:17.24 | 3 | 874 |
| Feb. 5, 2011 | Giegengack Invitational | 1:17.36 | 4 | 871 |
| Jan. 28, 2011 | Reebok Indoor Collegiate Games | 1:17.38 | 5 | 870 |
5000m_cc
802
Points
18:23.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2012 | Open New England XC Championships | 18:23.54 | 47 | 802 |
| Sept. 14, 2012 | Harvard vs. Yale | 18:56.99 | 16 | 749 |
| Sept. 20, 2008 | Amherst Invitational | 20:03.00 | 20 | 650 |
| Oct. 19, 2007 | SCC Championships | 20:05.00 | 6 | 647 |
| Sept. 22, 2007 | Amherst Invitational | 20:09.00 | 16 | 641 |
| Oct. 17, 2008 | SCC Championships | 20:19.35 | 9 | 627 |
| Nov. 8, 2008 | New England XC Championship | 20:21.80 | 87 | 623 |
| Oct. 31, 2008 | CIAC State Open Championships | 20:26.00 | 39 | 617 |
| Oct. 25, 2008 | CIAC State Championships | 20:29.00 | 22 | 613 |
| Oct. 11, 2008 | Wickham Park Invitational | 20:57.00 | 20 | 574 |
| Sept. 16, 2006 | Amherst Invitational | 21:26.00 | 41 | 535 |
6000m_cc
829
Points
22:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Ivy League Championship | 22:17.80 | 62 | 829 |
600m
967
Points
1:33.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 1:33.43 | 2 | 967 |
| Feb. 16, 2008 | CIAC State Open Indoor | 1:35.06 | 0 | 931 |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 1:35.09 | 4 | 930 |
| Feb. 1, 2008 | SCC Conference Championships | 1:35.23 | 1 | 927 |
| Feb. 7, 2008 | CIAC Class LL Championships | 1:35.29 | 0 | 926 |
| Feb. 21, 2009 | CIAC State Open Indoor | 1:35.92 | 1 | 912 |
| Feb. 10, 2007 | CIAC Class LL Championships | 1:36.45 | 1 | 900 |
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 1:36.71 | 5 | 895 |
| Feb. 17, 2007 | CIAC State Open Indoor | 1:36.84 | 3 | 892 |
| Feb. 13, 2009 | CIAC Class LL Championships | 1:37.17 | 1 | 885 |
| Feb. 6, 2009 | SCC Conference Championships | 1:37.70 | 1 | 874 |
| Jan. 27, 2007 | SCC Coaches Invitational | 1:38.58 | 1 | 855 |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 1:39.30 | 2 | 840 |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 1:40.58 | 1 | 814 |
| Jan. 28, 2006 | SCC Coaches Invitational | 1:44.31 | 6 | 739 |
800m
1009
Points
2:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2011 | Ivy League Heptagonal Championship | 2:08.91 | 2 | 1009 |
| May 8, 2011 | Ivy League Heptagonal Championship | 2:09.49 | 6 | 999 |
| March 31, 2012 | Raleigh Relays | 2:09.93 | 8 | 992 |
| April 9, 2011 | Penn, Princeton, Yale | 2:10.45 | 2 | 983 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 2:11.23 | 6 | 970 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 2:11.47 | 3 | 967 |
| March 3, 2012 | ECAC Indoor Championship | 2:11.71 | 1 | 963 |
| Feb. 12, 2011 | Harvard-Yale-Princeton Meet | 2:11.85 | 2 | 960 |
| Feb. 11, 2012 | Harvard / Yale / Princeton Meet | 2:12.01 | 5 | 958 |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 2:13.07 | 2 | 941 |
| April 17, 2010 | Yale vs Harvard | 2:13.21 | 5 | 938 |
| June 13, 2009 | New England Championship | 2:14.22 | 5 | 922 |
| June 14, 2008 | New England Championship | 2:14.23 | 4 | 922 |
| March 15, 2009 | National Scholastic Indoor Championships | 2:14.70 | 10 | 915 |
| April 2, 2011 | Sam Howell Memorial Invitational | 2:15.10 | 8 | 908 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 2:15.30 | 46 | 905 |
| March 20, 2010 | Tribe Invitational | 2:15.89 | 1 | 896 |
| April 19, 2008 | Irv Black Invitational | 2:16.10 | 1 | 892 |
| March 16, 2008 | National Scholastic Indoor Championships | 2:16.18 | 17 | 891 |
| Feb. 13, 2010 | H-Y-P Indoor Meet | 2:16.21 | 3 | 891 |
| June 1, 2009 | CIAC Class LL Championship | 2:16.27 | 1 | 890 |
| June 8, 2007 | CIAC State Open Outdoor Championship | 2:16.34 | 3 | 889 |
| April 18, 2009 | Irv Black Invitational | 2:16.50 | 1 | 886 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 2:17.03 | 1 | 878 |
| May 26, 2009 | Southern Connecticut Conference Championships | 2:17.22 | 1 | 875 |
| April 21, 2007 | Irv Black Invitational | 2:17.23 | 1 | 875 |
| June 2, 2008 | CIAC Class LL Championship | 2:17.31 | 1 | 874 |
| May 9, 2009 | Hartford Public Invitational | 2:17.80 | 2 | 866 |
| May 22, 2008 | Southern Connecticut Conference Championships | 2:18.19 | 1 | 860 |
| May 22, 2007 | Southern Connecticut Conference Championships | 2:18.78 | 1 | 851 |
| Jan. 14, 2012 | Yale Collegiate Invitational | 2:18.85 | 1 | 850 |
| April 29, 2013 | Yale vs. Harvard | 2:18.91 | 6 | 849 |
| May 29, 2007 | CIAC Class LL Championship | 2:19.40 | 1 | 842 |
| June 9, 2007 | New England Championship | 2:19.58 | 15 | 839 |
| March 11, 2007 | National Scholastic Indoor Championships | 2:19.84 | 20 | 835 |
| April 6, 2013 | Sam Howell Memorial Invitational | 2:21.69 | 44 | 807 |
mile
883
Points
5:04.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2012 | Yale Season Opener | 5:04.75 | 1 | 883 |
Mid-D
Event Group
1009
Points
2:08.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2011 | 800m | Ivy League Heptagonal Championship | 2:08.91 | 2 | 1009 |
| May 8, 2011 | 800m | Ivy League Heptagonal Championship | 2:09.49 | 6 | 999 |
| March 31, 2012 | 800m | Raleigh Relays | 2:09.93 | 8 | 992 |
| April 9, 2011 | 800m | Penn, Princeton, Yale | 2:10.45 | 2 | 983 |
| Feb. 26, 2012 | 800m | Ivy League Heptagonal Championships | 2:11.23 | 6 | 970 |
Mile
Event Group
1003
Points
4:26.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Raleigh Relays | 4:26.45 | 7 | 1003 |
| Dec. 8, 2012 | Mile | Yale Season Opener | 5:04.75 | 1 | 883 |
| May 26, 2009 | 1600m | Southern Connecticut Conference Championships | 5:15.93 | 3 | 801 |
Long Sprints
Event Group
901
Points
58.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 400m | 34th Hartford Public High School Invitational | 58.12 | 6 | 901 |
| Feb. 4, 2012 | 500m | Giegengack Invitational | 1:17.08 | 3 | 878 |
| Feb. 6, 2010 | 500m | Giegengack Invitational | 1:17.24 | 3 | 874 |
| Feb. 5, 2011 | 500m | Giegengack Invitational | 1:17.36 | 4 | 871 |
| May 31, 2006 | 400m | CIAC Class LL Championship | 59.01 | 3 | 871 |
Cross Country
Event Group
856
Points
10:19.44
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2012 | 3000mCC | CCSU Mini-Meet | 10:19.44 | 2 | 856 |
| Oct. 27, 2012 | 6000mCC | Ivy League Championship | 22:17.80 | 62 | 829 |
| Oct. 7, 2012 | 5K XC | Open New England XC Championships | 18:23.54 | 47 | 802 |
| Sept. 14, 2012 | 5K XC | Harvard vs. Yale | 18:56.99 | 16 | 749 |
| Sept. 20, 2008 | 5K XC | Amherst Invitational | 20:03.00 | 20 | 650 |
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