Performance Dashboard
Athlete analytics & progression tracking
100h
443
Points
19.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Hand/hamden | 19.44 | 1 | 443 |
1000m
641
Points
3:20.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2023 | SCC Girls Developmental League | 3:20.47 | 8 | 641 |
1500m
771
Points
5:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 5:00.10 | 19 | 771 |
1600m
822
Points
5:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Marty Roberts Invitational | 5:12.50 | 1 | 822 |
| May 23, 2023 | SCC Outdoor Championships | 5:13.30 | 2 | 817 |
| Jan. 25, 2024 | SCC Eastern Sectional | 5:13.59 | 3 | 815 |
| May 13, 2023 | 7th CT Froshmore Championships | 5:17.60 | 1 | 791 |
| Feb. 10, 2024 | CIAC Class M Championship | 5:18.78 | 1 | 783 |
| June 1, 2023 | CIAC Class MM Championships | 5:18.88 | 3 | 783 |
| May 16, 2023 | SCC West Sectional | 5:18.97 | 3 | 782 |
| Jan. 10, 2024 | 7th James Barber Invitational | 5:21.70 | 2 | 766 |
| May 6, 2023 | Marty Roberts Invitational | 5:22.17 | 2 | 763 |
| May 19, 2025 | SCC West Sectional | 5:22.91 | 1 | 758 |
| Jan. 2, 2024 | SCC Girls Developmental Meet #2 | 5:23.84 | 3 | 753 |
| April 20, 2024 | Mongovan HS Girls Invitational | 5:24.00 | 3 | 752 |
| April 15, 2023 | Lady Hawks Invitational | 5:24.51 | 3 | 749 |
| May 2, 2023 | home vs Cheshire | 5:24.60 | 2 | 748 |
| Dec. 16, 2023 | Hillhouse Invitational | 5:27.54 | 4 | 731 |
| April 25, 2023 | Hand/hamden | 5:28.30 | 1 | 727 |
| April 22, 2023 | Hillhouse Outdoor Invitational | 5:28.47 | 2 | 726 |
| April 9, 2025 | Branford-Hand-West Haven | 5:31.41 | 1 | 709 |
| April 17, 2024 | Lyman Hall vs. Hand and Amity COED (New Date) | 5:32.60 | 1 | 702 |
| Feb. 4, 2023 | SCC Championships | 5:32.92 | 5 | 700 |
| April 6, 2023 | Home vs Hand/Shelton | 5:34.40 | 1 | 691 |
| May 9, 2023 | East Haven Duals #2 | 5:34.86 | 1 | 689 |
| Jan. 28, 2023 | SCC Eastern Sectional | 5:38.42 | 3 | 669 |
| April 1, 2023 | Bellringer Track & Field Invitational | 5:39.09 | 4 | 665 |
| Jan. 21, 2023 | SCC Coaches Invitational | 5:39.47 | 6 | 663 |
| Jan. 4, 2023 | SCC Girls Developmental Meet #2 | 5:42.41 | 5 | 646 |
| April 9, 2024 | Hand vs Wilbur Cross, Sheehan | 5:42.50 | 5 | 646 |
| Dec. 30, 2022 | Bob Saulsbury Invitational | 5:54.48 | 13 | 581 |
| Dec. 30, 2022 | Robert Saulisbury Invite | 5:54.48 | 13 | 581 |
2000msc
826
Points
7:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2025 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Champions | 7:35.30 | 5 | 826 |
3000m_cc
725
Points
11:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | University of Hartford XC Invitational | 11:05.60 | 1 | 725 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 12:03.40 | 94 | 577 |
3200m
873
Points
10:55.93
Personal Record
4000m_cc
713
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2021 | USATF Region 1 Junior Olympic Championships | 15:16.00 | 16 | 713 |
| Nov. 13, 2022 | USATF Connecticut Association Junior Olympic Championships | 16:12.17 | 2 | 609 |
4500m_cc
691
Points
17:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | 35th Annual Neubauer XC Invitational | 17:31.10 | 1 | 691 |
5000m_cc
778
Points
18:38.44
Personal Record
800m
733
Points
2:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | Daniel Hand at Mercy/Xavier | 2:26.80 | 4 | 733 |
| May 1, 2025 | Daniel Hand/Laurelton Hall @ Lyman Hall | 2:30.20 | 1 | 685 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Hand vs Wilbur Cross, Sheehan | 4-0 | 3 | 1 |
| May 13, 2025 | Hand vs Hillhouse | 4-2 | 3 | 1 |
| May 2, 2023 | home vs Cheshire | 4-2 | 4 | 1 |
| April 25, 2023 | Hand/hamden | 4-4 | 2 | 1 |
mile
777
Points
5:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 5:21.75 | 23 | 777 |
3mile_cc
773
Points
18:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2024 | SCC Division Championships | 18:00.70 | 1 | 773 |
| Sept. 30, 2025 | SCC Division Championships | 18:04.90 | 1 | 766 |
| Sept. 29, 2022 | SCC Division Championships | 18:29.50 | 1 | 727 |
| Sept. 27, 2023 | SCC Division Championships | 18:46.40 | 1 | 700 |
| Oct. 19, 2022 | SCC Championships | 19:33.90 | 5 | 628 |
Hurdles
Event Group
443
Points
19.44
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 100H | Hand/hamden | 19.44 | 1 | 443 |
Mid-D
Event Group
733
Points
2:26.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2025 | 800m | Daniel Hand at Mercy/Xavier | 2:26.80 | 4 | 733 |
| May 1, 2025 | 800m | Daniel Hand/Laurelton Hall @ Lyman Hall | 2:30.20 | 1 | 685 |
| Dec. 21, 2023 | 1000m | SCC Girls Developmental League | 3:20.47 | 8 | 641 |
Mile
Event Group
822
Points
5:12.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1600m | Marty Roberts Invitational | 5:12.50 | 1 | 822 |
| May 23, 2023 | 1600m | SCC Outdoor Championships | 5:13.30 | 2 | 817 |
| Jan. 25, 2024 | 1600m | SCC Eastern Sectional | 5:13.59 | 3 | 815 |
| May 13, 2023 | 1600m | 7th CT Froshmore Championships | 5:17.60 | 1 | 791 |
| Feb. 10, 2024 | 1600m | CIAC Class M Championship | 5:18.78 | 1 | 783 |
Steeple
Event Group
826
Points
7:35.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2025 | 2000mSC | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Champions | 7:35.30 | 5 | 826 |
Cross Country
Event Group
778
Points
18:38.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2025 | 5K XC | SCC Cross Country Championships | 18:38.44 | 2 | 778 |
| Oct. 25, 2025 | 5K XC | CIAC Division Championship | 18:40.49 | 1 | 775 |
| Oct. 2, 2024 | 3 Mile XC | SCC Division Championships | 18:00.70 | 1 | 773 |
| Nov. 3, 2025 | 5K XC | CIAC State Open Championships | 18:45.85 | 6 | 767 |
| Sept. 30, 2025 | 3 Mile XC | SCC Division Championships | 18:04.90 | 1 | 766 |
Distance
Event Group
873
Points
10:55.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 10:55.93 | 4 | 873 |
| May 13, 2025 | 3200m | Hand vs Hillhouse | 10:58.80 | 1 | 865 |
| June 7, 2025 | 3200m | CIAC State Open Girls Championship | 10:58.99 | 3 | 865 |
| June 5, 2023 | 3200m | CIAC State Open Championships | 11:04.56 | 4 | 849 |
| June 8, 2024 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 11:05.63 | 7 | 847 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | HJ | Hand vs Wilbur Cross, Sheehan | 4-0 | 3 | 1 |
| May 13, 2025 | HJ | Hand vs Hillhouse | 4-2 | 3 | 1 |
| May 2, 2023 | HJ | home vs Cheshire | 4-2 | 4 | 1 |
| April 25, 2023 | HJ | Hand/hamden | 4-4 | 2 | 1 |
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