Performance Dashboard
Athlete analytics & progression tracking
1600m
798
Points
5:16.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2014 | FCIAC Championships | 5:16.34 | 4 | 798 |
| May 4, 2013 | Middletown Invitational | 5:17.60 | 7 | 791 |
| May 28, 2013 | CIAC Class L Championships | 5:18.57 | 4 | 785 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 5:19.00 | 4 | 782 |
| Jan. 24, 2014 | FCIAC East Championships | 5:22.17 | 1 | 763 |
| Jan. 25, 2013 | FCIAC East Championships | 5:23.93 | 3 | 752 |
| Jan. 14, 2012 | SCC Coaches Invitational | 5:32.65 | 15 | 701 |
| Jan. 28, 2012 | FCIAC Eastern Indoor Championships | 5:37.94 | 5 | 671 |
| Jan. 17, 2015 | FCIAC Qualifier #3S | 5:44.83 | 3 | 633 |
2000msc
928
Points
7:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 7:06.85 | 9 | 928 |
| April 28, 2013 | O'Grady Relays | 7:18.22 | 1 | 887 |
| May 26, 2014 | O'Grady Relays | 7:18.37 | 1 | 886 |
| June 12, 2012 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:23.89 | 3 | 866 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 7:30.26 | 9 | 844 |
| April 24, 2015 | O'Grady Relays | 7:39.81 | 2 | 811 |
| April 28, 2012 | O'Grady Relays | 7:46.01 | 1 | 790 |
3200m
849
Points
11:04.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2014 | CIAC State Open Outdoor Championship | 11:04.62 | 7 | 849 |
| June 2, 2014 | CIAC Class L Championships | 11:09.87 | 4 | 835 |
| Feb. 15, 2013 | CIAC Class L Championships | 11:22.45 | 2 | 801 |
| Jan. 12, 2013 | SCC Coaches Invitational | 11:25.03 | 5 | 795 |
| Jan. 12, 2013 | SCC Coaches Invitational | 11:25.03 | 5 | 795 |
| June 3, 2013 | CIAC State Open Outdoor Championship | 11:25.18 | 9 | 794 |
| June 4, 2012 | CIAC State Open Outdoor Championships | 11:26.60 | 11 | 790 |
| May 29, 2012 | CIAC Class L Championship | 11:27.80 | 4 | 787 |
| Jan. 11, 2014 | SCC Coaches Invitational | 11:28.20 | 6 | 786 |
| May 27, 2014 | FCIAC Championships | 11:29.13 | 4 | 784 |
| May 22, 2012 | FCIAC Outdoor Championships | 11:30.78 | 4 | 780 |
| Feb. 6, 2014 | CIAC Class L Championships | 11:34.50 | 3 | 770 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 11:34.86 | 4 | 769 |
| June 4, 2015 | CIAC Class L Championships | 11:36.73 | 4 | 764 |
| May 26, 2015 | FCIAC Championships | 11:37.29 | 5 | 763 |
| May 21, 2013 | FCIAC Championships | 11:37.81 | 3 | 761 |
| May 28, 2013 | CIAC Class L Championships | 11:39.16 | 4 | 758 |
| Jan. 24, 2015 | SCC Coaches Invitational | 11:41.67 | 3 | 751 |
| Feb. 2, 2012 | FCIAC Indoor Championships | 11:47.04 | 5 | 738 |
| Feb. 13, 2012 | CIAC Class L Championships | 11:47.96 | 5 | 735 |
| Jan. 7, 2012 | FCIAC Qualifier #2 | 11:53.20 | 1 | 722 |
4000m_cc
786
Points
14:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2014 | FCIAC XC Championships | 14:39.00 | 2 | 786 |
| Oct. 17, 2013 | FCIAC XC Championships | 14:53.00 | 7 | 758 |
5000m
823
Points
18:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Guilford Midnight Invitational | 18:11.03 | 1 | 823 |
| May 10, 2014 | Spartan Midnight-Sunrise Invitational | 18:31.63 | 6 | 789 |
5000m_cc
773
Points
18:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | New England XC Championship | 18:41.80 | 28 | 773 |
| Sept. 29, 2012 | Ocean State XC Invitational | 18:49.00 | 2 | 762 |
| Oct. 31, 2014 | CIAC State Open Championships | 19:02.00 | 6 | 742 |
| Nov. 8, 2014 | New England XC Championship | 19:19.00 | 25 | 715 |
| Oct. 25, 2014 | CIAC Divisional Championships | 19:26.00 | 1 | 705 |
| Nov. 2, 2012 | CIAC Open Championships | 19:31.00 | 6 | 697 |
| Oct. 26, 2013 | CIAC Divisional Championships | 19:33.00 | 3 | 694 |
| Nov. 1, 2013 | CIAC Open Championships | 19:35.00 | 16 | 691 |
| Sept. 27, 2014 | Ocean State XC Invitational | 19:39.90 | 13 | 684 |
| Oct. 30, 2012 | CIAC Divisional Championships | 19:46.00 | 3 | 675 |
| Nov. 10, 2012 | New England XC Championship | 19:48.53 | 19 | 671 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 19:58.50 | 60 | 657 |
Mile
Event Group
798
Points
5:16.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2014 | 1600m | FCIAC Championships | 5:16.34 | 4 | 798 |
| May 4, 2013 | 1600m | Middletown Invitational | 5:17.60 | 7 | 791 |
| May 28, 2013 | 1600m | CIAC Class L Championships | 5:18.57 | 4 | 785 |
| Jan. 31, 2013 | 1600m | FCIAC Indoor Championships | 5:19.00 | 4 | 782 |
| Jan. 24, 2014 | 1600m | FCIAC East Championships | 5:22.17 | 1 | 763 |
Steeple
Event Group
928
Points
7:06.85
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2014 | 2000mSC | New Balance Outdoor Nationals | 7:06.85 | 9 | 928 |
| April 28, 2013 | 2000mSC | O'Grady Relays | 7:18.22 | 1 | 887 |
| May 26, 2014 | 2000mSC | O'Grady Relays | 7:18.37 | 1 | 886 |
| June 12, 2012 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:23.89 | 3 | 866 |
| May 9, 2015 | 2000mSC | 48th Glenn D. Loucks Games | 7:30.26 | 9 | 844 |
Distance
Event Group
849
Points
11:04.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2014 | 3200m | CIAC State Open Outdoor Championship | 11:04.62 | 7 | 849 |
| June 2, 2014 | 3200m | CIAC Class L Championships | 11:09.87 | 4 | 835 |
| Feb. 15, 2013 | 3200m | CIAC Class L Championships | 11:22.45 | 2 | 801 |
| Jan. 12, 2013 | 3200m | SCC Coaches Invitational | 11:25.03 | 5 | 795 |
| Jan. 12, 2013 | 3200m | SCC Coaches Invitational | 11:25.03 | 5 | 795 |
Cross Country
Event Group
786
Points
14:39.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2014 | 4000mCC | FCIAC XC Championships | 14:39.00 | 2 | 786 |
| Nov. 9, 2013 | 5K XC | New England XC Championship | 18:41.80 | 28 | 773 |
| Sept. 29, 2012 | 5K XC | Ocean State XC Invitational | 18:49.00 | 2 | 762 |
| Oct. 17, 2013 | 4000mCC | FCIAC XC Championships | 14:53.00 | 7 | 758 |
| Oct. 31, 2014 | 5K XC | CIAC State Open Championships | 19:02.00 | 6 | 742 |
Long-Distance
Event Group
823
Points
18:11.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 5000m | Guilford Midnight Invitational | 18:11.03 | 1 | 823 |
| May 10, 2014 | 5000m | Spartan Midnight-Sunrise Invitational | 18:31.63 | 6 | 789 |
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