Performance Dashboard
Athlete analytics & progression tracking
1000m
882
Points
2:58.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Southern Tier Collegiate Open | 2:58.08 | 4 | 882 |
| Jan. 14, 2017 | Nittany Lion Challenge | 3:00.80 | 6 | 850 |
| Jan. 24, 2015 | Upstate Challenge | 3:01.25 | 11 | 845 |
| Jan. 31, 2015 | Robert Kane Invitational | 3:01.97 | 7 | 837 |
| Feb. 18, 2017 | Marc Deneualt Invitational | 3:02.09 | 1 | 836 |
| Feb. 20, 2016 | Marc Deneault Invitational | 3:03.44 | 3 | 820 |
| Feb. 14, 2016 | Cornell Sunday Invitational | 3:03.81 | 3 | 816 |
| Jan. 30, 2016 | Robert Kane Invitational | 3:06.80 | 5 | 783 |
1500m
927
Points
4:36.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 4:36.96 | 2 | 927 |
| April 8, 2017 | Rafer Johnson/Jackie Joyner-Kersee Invite | 4:39.44 | 1 | 910 |
| April 22, 2017 | Larry Ellis Invitational | 4:40.08 | 1 | 905 |
| April 1, 2017 | Bruins Legends Invitational | 4:40.29 | 10 | 904 |
| March 31, 2017 | Bob Larsen Distance Carnival | 4:40.29 | 10 | 904 |
| May 7, 2017 | Ivy League/Heps Championships | 4:41.31 | 22 | 897 |
| April 21, 2018 | Larry Ellis Invitational | 4:41.40 | 5 | 896 |
| March 25, 2017 | Cornell Spring Invitational | 4:43.22 | 1 | 884 |
| March 25, 2017 | Cornell Springtime Cabin Fever Invite | 4:43.22 | 1 | 884 |
| April 12, 2015 | Bison Outdoor Classic | 4:45.09 | 36 | 871 |
| March 16, 2013 | Falcon Relays | 4:45.96 | 1 | 865 |
| April 30, 2016 | Big Red Invitational | 4:46.24 | 5 | 863 |
| March 19, 2011 | Falcon Relays | 4:48.93 | 3 | 845 |
| April 9, 2016 | Cornell April Cabin Fever Invitational | 4:54.03 | 4 | 811 |
| April 26, 2015 | Big Red Invitational | 4:54.40 | 11 | 808 |
1600m
917
Points
4:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | ASICS Mt. Carmel Invitational | 4:57.70 | 3 | 917 |
| April 6, 2013 | Arcadia Invitational | 4:59.94 | 0 | 902 |
| April 28, 2012 | Dick Wilkins Frosh-Soph Championships | 5:00.23 | 2 | 900 |
| May 7, 2013 | Palomer League Meet | 5:00.28 | 2 | 900 |
| May 19, 2012 | CIF-San Diego Section Prelims | 5:02.62 | 1 | 885 |
| May 28, 2011 | San Diego Section Championships | 5:03.78 | 3 | 877 |
| March 10, 2012 | Rancho Bernardo Bronco Invite | 5:04.05 | 2 | 875 |
| March 26, 2011 | ASICS Mt. Carmel Invitational | 5:07.76 | 6 | 852 |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 5:08.22 | 10 | 849 |
| May 18, 2013 | CIF San Diego Section Finals | 5:08.86 | 2 | 845 |
| May 25, 2013 | CIF-San Diego Section Finals | 5:09.80 | 4 | 839 |
| June 2, 2012 | CIF State Track and Field Championships | 5:11.44 | 11 | 829 |
| March 5, 2011 | Mt. Carmel Field & Distance Carnival | 5:11.59 | 1 | 828 |
| May 13, 2011 | Valley League Championships (SD) | 5:12.44 | 1 | 822 |
| April 30, 2011 | Dick Wilkins Frosh-Soph Championships | 5:12.69 | 1 | 821 |
| May 11, 2012 | Valley League Finals | 5:13.03 | 1 | 819 |
| May 28, 2011 | San Diego Section Championships | 5:13.43 | 6 | 816 |
| May 7, 2013 | Palomer League Meet | 5:14.33 | 5 | 811 |
| March 2, 2013 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:14.45 | 1 | 810 |
| March 3, 2012 | Mt. Carmel Field & Distance Carnival | 5:14.85 | 1 | 807 |
| May 8, 2014 | Westview vs. Canyon Crest | 5:16.00 | 1 | 800 |
| April 3, 2014 | Rancho Bernardo vs Canyon Crest | 5:26.03 | 3 | 740 |
| May 11, 2012 | Valley League Finals | 5:26.84 | 1 | 735 |
| April 23, 2011 | Grizzly CoEd Relays | 7:34.46 | 6 | 176 |
2mile_cc
757
Points
11:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Bronco Roundup | 11:43.80 | 2 | 757 |
200m
753
Points
27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Jaguar Invitational | 27.17 | 7 | 753 |
| April 14, 2012 | Jaguar Invite | 27.17 | 1 | 753 |
3000m
968
Points
9:42.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 9:42.51 | 33 | 968 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 9:46.16 | 3 | 957 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 9:57.05 | 5 | 923 |
3200m
837
Points
11:09.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2014 | Palomar League Finals | 11:09.29 | 1 | 837 |
| May 24, 2014 | CIF-San Diego Section Trials | 11:11.76 | 3 | 830 |
| May 31, 2014 | CIF-San Diego Section Finals | 11:14.09 | 2 | 824 |
| May 8, 2014 | Westview vs. Canyon Crest | 11:23.00 | 1 | 800 |
| May 7, 2013 | Palomer League Meet | 11:34.11 | 4 | 771 |
| May 18, 2013 | CIF San Diego Section Finals | 11:46.72 | 9 | 738 |
400m
833
Points
1:00.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Valley League Finals | 1:00.12 | 4 | 833 |
| April 13, 2013 | Jaguar Invitational | 1:00.18 | 3 | 831 |
| May 13, 2011 | Valley League Championships (SD) | 1:03.37 | 3 | 728 |
5000m_cc
834
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:04.00 | 0 | 834 |
| Sept. 12, 2014 | Army vs. Cornell | 18:10.90 | 9 | 823 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:13.00 | 5 | 819 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:17.00 | 11 | 813 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:24.00 | 82 | 802 |
| Oct. 23, 2016 | Cornell John Reif Memorial Run | 18:40.40 | 5 | 775 |
| Oct. 12, 2013 | Asics Clovis Invitational | 18:45.00 | 27 | 768 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:49.00 | 24 | 762 |
| Oct. 20, 2017 | John Reif Memorial | 19:01.00 | 7 | 743 |
| Dec. 1, 2012 | Foot Locker West Regional | 19:57.00 | 54 | 659 |
6000m_cc
834
Points
22:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Penn State National Invitational | 22:14.10 | 131 | 834 |
| Oct. 13, 2017 | Penn State National Invitational | 22:16.00 | 101 | 832 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 23:05.00 | 40 | 769 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 23:40.00 | 104 | 726 |
| Oct. 4, 2014 | Paul Short Run | 23:41.00 | 305 | 725 |
| Sept. 8, 2017 | Columbia XC Meet | 25:42.20 | 45 | 586 |
800m
911
Points
2:14.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Dick Wilkins Frosh-Soph Championships | 2:14.93 | 1 | 911 |
| May 7, 2013 | Palomer League Meet | 2:16.25 | 4 | 890 |
| March 9, 2013 | Bronco Invitational | 2:16.72 | 1 | 883 |
| April 30, 2017 | Big Red Invitational | 2:16.89 | 5 | 880 |
| May 7, 2013 | Palomer League Meet | 2:18.03 | 5 | 862 |
| April 17, 2014 | Mt. Carmel vs. Canyon Crest Academy | 2:18.50 | 2 | 855 |
| March 23, 2013 | ASICS Mt. Carmel Invitational | 2:18.98 | 8 | 848 |
| March 28, 2013 | Torrey Pines vs Canyon Crest | 2:19.56 | 1 | 839 |
| April 30, 2011 | Dick Wilkins Frosh-Soph Championships | 2:20.79 | 1 | 820 |
| Feb. 15, 2015 | Cornell Sunday Invitational | 2:21.19 | 2 | 814 |
| April 16, 2011 | Jaguar Invitational | 2:21.58 | 4 | 809 |
| May 18, 2013 | CIF San Diego Section Finals | 2:21.59 | 6 | 809 |
| March 17, 2012 | Falcon Relays | 2:21.60 | 1 | 808 |
| April 13, 2013 | Jaguar Invitational | 2:21.68 | 2 | 807 |
| May 2, 2015 | Cornell Outdoor Invitational | 2:22.09 | 8 | 801 |
| April 14, 2012 | Jaguar Invite | 2:22.82 | 1 | 790 |
| April 26, 2015 | Big Red Invitational | 2:23.11 | 2 | 786 |
| May 13, 2011 | Valley League Championships (SD) | 2:25.99 | 2 | 744 |
mile
928
Points
4:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Arcadia Invitational | 4:57.76 | 1 | 928 |
| Feb. 10, 2017 | Fastrack National Invite | 4:58.93 | 3 | 920 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 5:01.54 | 6 | 903 |
| April 6, 2013 | Arcadia Invitational | 5:02.02 | 8 | 900 |
| Jan. 20, 2018 | Upstate Challenge | 5:02.44 | 4 | 897 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 5:02.61 | 2 | 896 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 5:03.91 | 8 | 888 |
| Feb. 17, 2018 | Marc Deneualt Invitational | 5:04.60 | 1 | 884 |
| Jan. 13, 2018 | Nittany Lion Challenge | 5:05.30 | 2 | 879 |
| April 9, 2011 | Arcadia Invitational | 5:08.55 | 5 | 858 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 5:09.89 | 29 | 850 |
| Feb. 15, 2015 | Cornell Sunday Invitational | 5:10.79 | 3 | 844 |
| Jan. 17, 2015 | Beantown Challenge | 5:13.78 | 11 | 826 |
| Feb. 21, 2015 | Marc Deneault Invitational | 5:15.14 | 2 | 817 |
| Jan. 21, 2017 | Upstate Challenge | 5:15.28 | 11 | 816 |
3mile_cc
796
Points
17:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Dana Hills Invitational | 17:46.70 | 1 | 796 |
| Sept. 25, 2010 | Dana Hills Invitational | 17:51.30 | 1 | 789 |
| Sept. 28, 2013 | Dana Hills Invitational | 18:12.90 | 1 | 753 |
| Sept. 22, 2012 | Dana Hills Invitational | 18:51.30 | 6 | 692 |
| Nov. 12, 2011 | North County Conference Championships | 19:06.00 | 4 | 670 |
Mid-D
Event Group
911
Points
2:14.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Dick Wilkins Frosh-Soph Championships | 2:14.93 | 1 | 911 |
| May 7, 2013 | 800m | Palomer League Meet | 2:16.25 | 4 | 890 |
| March 9, 2013 | 800m | Bronco Invitational | 2:16.72 | 1 | 883 |
| Jan. 6, 2018 | 1000m | Southern Tier Collegiate Open | 2:58.08 | 4 | 882 |
| April 30, 2017 | 800m | Big Red Invitational | 2:16.89 | 5 | 880 |
Mile
Event Group
928
Points
4:57.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | Mile | Arcadia Invitational | 4:57.76 | 1 | 928 |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:36.96 | 2 | 927 |
| Feb. 10, 2017 | Mile | Fastrack National Invite | 4:58.93 | 3 | 920 |
| March 23, 2013 | 1600m | ASICS Mt. Carmel Invitational | 4:57.70 | 3 | 917 |
| April 8, 2017 | 1500m | Rafer Johnson/Jackie Joyner-Kersee Invite | 4:39.44 | 1 | 910 |
Cross Country
Event Group
834
Points
22:14.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2016 | 6000mCC | Penn State National Invitational | 22:14.10 | 131 | 834 |
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 18:04.00 | 0 | 834 |
| Oct. 13, 2017 | 6000mCC | Penn State National Invitational | 22:16.00 | 101 | 832 |
| Sept. 12, 2014 | 5K XC | Army vs. Cornell | 18:10.90 | 9 | 823 |
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 18:13.00 | 5 | 819 |
Short Sprints
Event Group
753
Points
27.17
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 200m | Jaguar Invitational | 27.17 | 7 | 753 |
| April 14, 2012 | 200m | Jaguar Invite | 27.17 | 1 | 753 |
Distance
Event Group
968
Points
9:42.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 9:42.51 | 33 | 968 |
| Feb. 2, 2018 | 3000m | Sykes-Sabock Challenge Cup | 9:46.16 | 3 | 957 |
| May 13, 2018 | 3000m | ECAC/IC4A Outdoor Championship | 9:57.05 | 5 | 923 |
| May 19, 2014 | 3200m | Palomar League Finals | 11:09.29 | 1 | 837 |
| May 24, 2014 | 3200m | CIF-San Diego Section Trials | 11:11.76 | 3 | 830 |
Long Sprints
Event Group
833
Points
1:00.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 400m | Valley League Finals | 1:00.12 | 4 | 833 |
| April 13, 2013 | 400m | Jaguar Invitational | 1:00.18 | 3 | 831 |
| May 13, 2011 | 400m | Valley League Championships (SD) | 1:03.37 | 3 | 728 |
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