Performance Dashboard
Athlete analytics & progression tracking
10000m
1130
Points
32:10.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 32:10.96 | 2 | 1130 |
| April 1, 2023 | Stanford Invitational | 32:13.77 | 4 | 1127 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 33:21.34 | 9 | 1069 |
1000m
927
Points
2:54.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Section 5 RWTL #8 | 2:54.24 | 1 | 927 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 2:56.25 | 1 | 903 |
| Jan. 21, 2017 | Section 5/6 Battle of the West | 2:57.61 | 1 | 887 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 3:02.00 | 2 | 837 |
| Dec. 20, 2014 | Section 5 RWTL #3 | 3:08.44 | 1 | 765 |
| Feb. 8, 2014 | Brockport Invite | 3:09.24 | 8 | 757 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 3:10.85 | 5 | 740 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 3:11.68 | 4 | 731 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 3:16.45 | 4 | 681 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 3:19.78 | 2 | 648 |
1500m
990
Points
4:28.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | LSU Invitational | 4:28.22 | 2 | 990 |
| March 4, 2017 | NYSPHSAA -NY State Champs | 4:30.72 | 3 | 972 |
| March 23, 2019 | Blizzard Buster | 4:30.97 | 1 | 970 |
| March 12, 2017 | New Balance Nationals Indoor | 4:31.07 | 3 | 969 |
| March 31, 2018 | adidas Raleigh Relays | 4:33.77 | 7 | 950 |
| April 20, 2018 | Bryan Clay Invitational | 4:34.96 | 116 | 941 |
| May 12, 2018 | Big East Championship | 4:35.27 | 12 | 939 |
| May 12, 2018 | Big East Championship | 4:38.34 | 11 | 917 |
| Jan. 13, 2017 | Trent Jackson/Cedric Walker Invite | 4:38.55 | 1 | 916 |
| Feb. 24, 2017 | Section 5 State Qualifier | 4:39.65 | 2 | 908 |
| May 14, 2016 | Royal Comet Invitational | 4:42.18 | 2 | 891 |
| May 28, 2016 | Section 5 Class Champs | 4:45.64 | 1 | 867 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 4:49.01 | 1 | 844 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 4:49.51 | 4 | 841 |
| March 17, 2018 | Stan Lyons Invtitational | 4:49.86 | 11 | 838 |
| May 17, 2014 | Monroe County Champ | 4:55.44 | 6 | 801 |
| Feb. 28, 2015 | Section 5 State Qualifier | 4:57.74 | 4 | 786 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 5:00.89 | 2 | 766 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 5:15.81 | 4 | 673 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 5:19.39 | 6 | 652 |
2mile
880
Points
10:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 10:57.70 | 5 | 880 |
2000msc
967
Points
6:56.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | NYSPHSAA - NY State Champs | 6:56.36 | 4 | 967 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 6:59.78 | 5 | 954 |
| May 23, 2015 | Monroe County Champ | 7:02.28 | 1 | 945 |
| May 27, 2017 | Section 5 Class Champs | 7:03.72 | 1 | 939 |
| April 29, 2017 | His and Hers | 7:07.26 | 1 | 926 |
| June 21, 2015 | New Balance Nationals Outdoor | 7:12.71 | 9 | 906 |
| June 6, 2015 | Section 5 State Qualifier | 7:12.93 | 1 | 906 |
| May 2, 2015 | His and Hers | 7:16.67 | 1 | 892 |
| May 30, 2015 | Section 5 Class Champs | 7:27.59 | 1 | 853 |
2400m_cc
615
Points
9:18.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2012 | Penfield/Irondequoit Invitational | 9:18.58 | 1 | 615 |
300m
667
Points
46.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Section 5 RWTL #11 | 46.12 | 26 | 667 |
3000m
1023
Points
9:25.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Indiana University Relays | 9:25.18 | 3 | 1023 |
| Feb. 8, 2020 | Meyo Invitational | 9:27.34 | 4 | 1016 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 9:27.88 | 4 | 1015 |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 9:33.43 | 5 | 997 |
| Jan. 26, 2019 | Thundering Herd Invitational | 9:53.74 | 1 | 933 |
| Jan. 12, 2019 | Jim Green Invitational | 9:54.71 | 10 | 930 |
| May 6, 2017 | Runnin' Cadet Classic | 9:55.51 | 3 | 928 |
| May 7, 2016 | Runnin' Cadet Classic | 10:05.68 | 5 | 897 |
| Feb. 28, 2015 | Section 5 State Qualifier | 10:13.80 | 1 | 872 |
| May 27, 2017 | Section 5 Class Champs | 10:17.86 | 1 | 860 |
| May 21, 2016 | Monroe County Champ | 10:21.85 | 1 | 849 |
| April 30, 2016 | His and Hers | 10:22.62 | 2 | 846 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 10:25.86 | 1 | 837 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 10:26.18 | 12 | 836 |
| Feb. 7, 2015 | Section 5 RWTL #10 | 10:28.23 | 2 | 830 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 10:31.46 | 1 | 821 |
| May 28, 2016 | Section 5 Class Champs | 10:35.33 | 1 | 810 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 10:44.47 | 1 | 784 |
| May 3, 2014 | Runnin' Cadet Classic | 10:46.29 | 19 | 778 |
| Jan. 10, 2015 | Section 5 RWTL #6 | 10:46.97 | 1 | 777 |
| April 26, 2014 | His and Hers | 10:53.54 | 4 | 758 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 11:10.29 | 4 | 712 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 11:52.59 | 1 | 603 |
3000msc
1021
Points
10:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Beach Invitational | 10:31.30 | 1 | 1021 |
| April 6, 2019 | Oliver Nikoloff Invite | 10:50.85 | 2 | 977 |
5000m
1035
Points
16:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 16:08.45 | 2 | 1035 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 16:25.70 | 4 | 1003 |
| March 2, 2020 | Big East Indoor Track & Field Championships | 16:25.95 | 3 | 1003 |
| April 18, 2019 | Bryan Clay Invitational | 16:49.24 | 1 | 961 |
| March 30, 2019 | adidas Raleigh Relays | 17:01.47 | 54 | 940 |
| Feb. 2, 2019 | Meyo Invitational | 17:08.03 | 5 | 928 |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 17:19.11 | 4 | 909 |
5000m_cc
972
Points
16:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 16:43.10 | 1 | 972 |
| Sept. 15, 2018 | Commodore Classic | 17:41.90 | 8 | 871 |
| Sept. 30, 2017 | Greater Louisville Classic | 17:46.91 | 81 | 862 |
| Sept. 1, 2018 | Queen City Invitational | 17:47.80 | 3 | 861 |
| Sept. 16, 2017 | Commodore Classic | 18:06.10 | 25 | 831 |
| Oct. 31, 2015 | Monroe County Championships | 18:17.00 | 2 | 813 |
| Oct. 25, 2014 | Monroe County Championships | 18:17.00 | 2 | 813 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 18:20.60 | 12 | 807 |
| Sept. 17, 2016 | Wayne Invitational | 18:22.00 | 2 | 805 |
| Oct. 29, 2016 | Monroe County Championships | 18:25.80 | 4 | 799 |
| Sept. 2, 2017 | Queen City Invitational | 18:31.50 | 18 | 790 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 18:39.00 | 1 | 778 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 18:48.30 | 12 | 763 |
| Oct. 11, 2014 | Spartan Waterfront Warrior Invitational | 18:53.00 | 1 | 756 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 18:56.50 | 6 | 750 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 18:57.30 | 6 | 749 |
| Nov. 1, 2014 | Section 5 Championships | 18:57.40 | 1 | 749 |
| Nov. 5, 2016 | Section 5 Championships | 18:58.30 | 3 | 747 |
| Sept. 13, 2014 | Dansville Invitational | 19:01.20 | 1 | 743 |
| Dec. 6, 2014 | Nike Cross Nationals | 19:02.00 | 84 | 742 |
| Oct. 26, 2013 | Monroe County Championships | 19:03.50 | 13 | 739 |
| Nov. 7, 2015 | Section 5 Championships | 19:13.00 | 2 | 725 |
| Oct. 12, 2013 | Seneca Invitational | 19:15.00 | 2 | 722 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 19:18.00 | 1 | 717 |
| Oct. 19, 2013 | Halloween Harrier Classic | 19:36.00 | 1 | 690 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 19:41.30 | 39 | 682 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:11.60 | 56 | 638 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 20:17.40 | 2 | 629 |
| Nov. 2, 2013 | Section 5 Championships | 20:21.50 | 14 | 624 |
6000m_cc
998
Points
20:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 20:13.80 | 15 | 998 |
| March 5, 2021 | Mountain West Cross Country Championships | 20:32.20 | 10 | 972 |
| Oct. 19, 2019 | Pre-National Invitational | 20:33.70 | 16 | 970 |
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 20:33.80 | 11 | 969 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:02.50 | 66 | 930 |
| Oct. 27, 2018 | Big East Championships | 21:32.10 | 18 | 890 |
| Nov. 2, 2019 | Big East Championships | 21:39.80 | 2 | 879 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 21:47.90 | 144 | 868 |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 21:51.90 | 55 | 863 |
| Oct. 13, 2017 | Bradley Pink Classic | 22:12.10 | 56 | 837 |
| Oct. 28, 2017 | Big East Championship | 22:17.50 | 42 | 830 |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 22:56.00 | 131 | 781 |
600m
866
Points
1:38.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Section 5 RWTL #9 | 1:38.08 | 1 | 866 |
| Dec. 30, 2016 | Section 5 RWTL #4 | 1:38.33 | 1 | 860 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 1:40.13 | 2 | 823 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 1:41.33 | 1 | 798 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 1:47.83 | 3 | 672 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 1:51.45 | 5 | 606 |
800m
953
Points
2:12.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Monroe County Champ | 2:12.31 | 1 | 953 |
| June 2, 2017 | Section 5 State Qualifier | 2:13.93 | 1 | 927 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 2:14.35 | 14 | 920 |
| May 30, 2015 | Section 5 Class Champs | 2:17.05 | 1 | 878 |
| April 13, 2018 | Ball State Challenge | 2:17.20 | 2 | 875 |
| May 24, 2014 | Section 5 Class Champs | 2:23.61 | 4 | 779 |
| May 17, 2014 | Monroe County Champ | 2:26.49 | 6 | 737 |
| April 26, 2014 | His and Hers | 2:27.95 | 4 | 716 |
| May 18, 2013 | Monroe County Champ | 2:29.59 | 14 | 694 |
| May 25, 2013 | Section 5 Class Champs | 2:32.27 | 10 | 657 |
mile
951
Points
4:54.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Dr. Martin Luther King Jr. Collegiate Invitational | 4:54.33 | 1 | 951 |
| Jan. 25, 2020 | Can-Am Invitational | 4:54.44 | 2 | 950 |
| Jan. 28, 2017 | New Balance Indoor Grand Prix | 4:55.60 | 3 | 942 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 5:00.41 | 5 | 911 |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 5:08.00 | 11 | 862 |
3mile_cc
831
Points
17:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 17:26.00 | 3 | 831 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 17:48.00 | 1 | 794 |
| Sept. 28, 2013 | McQuaid Invitational | 18:33.00 | 3 | 721 |
Long-Distance
Event Group
1130
Points
32:10.96
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 10000m | 2023 NCAA Division 1 West Preliminary | 32:10.96 | 2 | 1130 |
| April 1, 2023 | 10000m | Stanford Invitational | 32:13.77 | 4 | 1127 |
| June 10, 2023 | 10000m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 33:21.34 | 9 | 1069 |
| Feb. 15, 2020 | 5000m | Vanderbilt's Music City Challenge | 16:08.45 | 2 | 1035 |
| Feb. 25, 2023 | 5000m | Big 12 Indoor Championships | 16:25.70 | 4 | 1003 |
Mid-D
Event Group
953
Points
2:12.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 800m | Monroe County Champ | 2:12.31 | 1 | 953 |
| June 2, 2017 | 800m | Section 5 State Qualifier | 2:13.93 | 1 | 927 |
| Feb. 4, 2017 | 1000m | Section 5 RWTL #8 | 2:54.24 | 1 | 927 |
| June 10, 2017 | 800m | NYSPHSAA - NY State Champs | 2:14.35 | 14 | 920 |
| Dec. 23, 2016 | 1000m | Section 5 RWTL #3 | 2:56.25 | 1 | 903 |
Mile
Event Group
990
Points
4:28.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | LSU Invitational | 4:28.22 | 2 | 990 |
| March 4, 2017 | 1500m | NYSPHSAA -NY State Champs | 4:30.72 | 3 | 972 |
| March 23, 2019 | 1500m | Blizzard Buster | 4:30.97 | 1 | 970 |
| March 12, 2017 | 1500m | New Balance Nationals Indoor | 4:31.07 | 3 | 969 |
| Jan. 21, 2023 | Mile | Dr. Martin Luther King Jr. Collegiate Invitational | 4:54.33 | 1 | 951 |
Distance
Event Group
1023
Points
9:25.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Indiana University Relays | 9:25.18 | 3 | 1023 |
| Feb. 8, 2020 | 3000m | Meyo Invitational | 9:27.34 | 4 | 1016 |
| Feb. 25, 2023 | 3000m | Big 12 Indoor Championships | 9:27.88 | 4 | 1015 |
| Feb. 9, 2019 | 3000m | Vanderbilt's Music City Challenge | 9:33.43 | 5 | 997 |
| Jan. 26, 2019 | 3000m | Thundering Herd Invitational | 9:53.74 | 1 | 933 |
Steeple
Event Group
1021
Points
10:31.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 3000mSC | Beach Invitational | 10:31.30 | 1 | 1021 |
| April 6, 2019 | 3000mSC | Oliver Nikoloff Invite | 10:50.85 | 2 | 977 |
| June 10, 2017 | 2000mSC | NYSPHSAA - NY State Champs | 6:56.36 | 4 | 967 |
| June 13, 2015 | 2000mSC | NYSPHSAA - NY State Champs | 6:59.78 | 5 | 954 |
| May 23, 2015 | 2000mSC | Monroe County Champ | 7:02.28 | 1 | 945 |
Cross Country
Event Group
998
Points
20:13.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2021 | 6000mCC | Battle Born Collegiate Challenge | 20:13.80 | 15 | 998 |
| Oct. 5, 2019 | 5K XC | Greater Louisville Classic | 16:43.10 | 1 | 972 |
| March 5, 2021 | 6000mCC | Mountain West Cross Country Championships | 20:32.20 | 10 | 972 |
| Oct. 19, 2019 | 6000mCC | Pre-National Invitational | 20:33.70 | 16 | 970 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Great Lakes Regional | 20:33.80 | 11 | 969 |
Long Sprints
Event Group
667
Points
46.12
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 300m | Section 5 RWTL #11 | 46.12 | 26 | 667 |
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