Performance Dashboard
Athlete analytics & progression tracking
1000m
656
Points
3:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2023 | Cape Ann League Meet #4 | 3:18.96 | 2 | 656 |
2mile
773
Points
11:37.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2022 | Cape Ann League Meet #1 | 11:37.61 | 1 | 773 |
| May 20, 2023 | Cape Ann League Championship | 11:38.85 | 3 | 770 |
| March 12, 2023 | New Balance Nationals Indoor | 11:43.24 | 48 | 759 |
| May 7, 2022 | Weston Twilight Invitational | 11:48.37 | 10 | 746 |
| June 3, 2023 | MIAA Meet of Champions | 11:51.25 | 21 | 738 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 11:59.17 | 6 | 718 |
| May 10, 2023 | Newburyport @ North Reading | 12:00.84 | 3 | 714 |
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 12:05.24 | 7 | 703 |
| Feb. 8, 2022 | Cape Ann Championship | 12:10.70 | 1 | 690 |
| June 20, 2021 | M.I.A.A. North 2 Track & Field Championship | 12:13.76 | 6 | 683 |
| Jan. 9, 2023 | Cape Ann League Meet #2 | 12:17.22 | 1 | 674 |
| Feb. 7, 2023 | Cape Ann League Championship Meet | 12:22.61 | 4 | 661 |
| Dec. 15, 2021 | Cape Ann League Meet #1 | 12:40.89 | 2 | 618 |
| Jan. 24, 2023 | Cape Ann League Meet #4 | 13:01.94 | 5 | 571 |
| Dec. 23, 2019 | Cape Ann #2 | 13:29.17 | 6 | 512 |
3000m
740
Points
11:00.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 11:00.17 | 54 | 740 |
| Dec. 2, 2023 | Greg Pages Relays and Multi | 11:07.39 | 9 | 720 |
| Jan. 12, 2024 | TCNJ Lions Indoor Invitational | 11:17.31 | 23 | 694 |
5000m_cc
731
Points
19:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | League Meet Saturday | 19:08.90 | 3 | 731 |
| Oct. 29, 2022 | Cape Ann League Championship | 19:08.90 | 3 | 731 |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 19:24.20 | 8 | 708 |
| Oct. 30, 2021 | CAL Championships | 19:42.50 | 4 | 680 |
| Sept. 9, 2023 | Tom Balon Alumni Classic | 19:51.70 | 8 | 667 |
| Nov. 20, 2021 | MIAA State Championships | 20:03.95 | 51 | 649 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 20:25.88 | 34 | 617 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 20:34.10 | 39 | 606 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 21:07.20 | 20 | 560 |
| Oct. 26, 2019 | CAL Championships | 21:29.40 | 26 | 531 |
| Nov. 21, 2020 | MSTCA Cup | 22:58.90 | 34 | 420 |
5000m
685
Points
19:39.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Liberty League Indoor TF Championships | 19:39.33 | 20 | 685 |
6000m_cc
748
Points
23:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Highlander Invitational | 23:22.00 | 8 | 748 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 23:56.20 | 130 | 707 |
| Oct. 28, 2023 | Liberty League Cross Country Championships | 23:58.00 | 35 | 705 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 24:18.00 | 54 | 681 |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 24:34.40 | 64 | 662 |
| Nov. 2, 2024 | Liberty League Championships | 25:14.40 | 60 | 616 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 25:21.00 | 225 | 609 |
| Oct. 5, 2024 | Kara Hall Memorial Invitational | 25:37.90 | 53 | 590 |
| Oct. 18, 2025 | Conn College Invite | 26:03.50 | 220 | 563 |
| Oct. 18, 2025 | Connecticut College Invitational | 26:03.50 | 220 | 563 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:39.00 | 380 | 526 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 26:41.60 | 140 | 523 |
600m
661
Points
1:48.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2022 | MSTCA Speed Classic - Small Schools | 1:48.41 | 10 | 661 |
| Jan. 26, 2022 | Tri-Meet 1/26: PA, Lawrence, and North Reading | 1:52.26 | 1 | 592 |
mile
791
Points
5:19.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | Boston Holiday Challenge | 5:19.42 | 5 | 791 |
| Jan. 24, 2023 | Cape Ann League Meet #4 | 5:21.04 | 1 | 781 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 5:23.01 | 8 | 769 |
| Jan. 9, 2023 | Cape Ann League Meet #2 | 5:26.01 | 1 | 752 |
| Feb. 7, 2023 | Cape Ann League Championship Meet | 5:26.85 | 2 | 747 |
| May 13, 2023 | Andover Boosters Invitational | 5:29.06 | 5 | 734 |
| April 26, 2023 | Triton @ North Reading | 5:30.38 | 1 | 726 |
| Jan. 31, 2023 | Cape Ann League Meet #5 | 5:31.75 | 1 | 718 |
| Dec. 10, 2022 | PATF Home Opener | 5:31.81 | 1 | 718 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 5:32.66 | 4 | 713 |
| May 14, 2022 | Andover Boosters Invitational | 5:37.17 | 12 | 687 |
| Jan. 20, 2024 | Ithaca vs TCNJ, Cortland & Oneonta | 5:37.71 | 8 | 684 |
| May 20, 2023 | CAL Championship | 5:40.04 | 4 | 671 |
| Jan. 12, 2022 | Cape Ann Meet3 Reggie | 5:49.51 | 2 | 619 |
| Dec. 14, 2019 | MSTCA Winter Festival Small Schools | 6:11.46 | 15 | 507 |
| Jan. 5, 2020 | Auerbach Freshmen-Sophomore Meet Small School | 6:20.61 | 31 | 463 |
| Dec. 11, 2019 | Cape Ann League #1 | 6:25.12 | 14 | 442 |
Mid-D
Event Group
661
Points
1:48.41
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2022 | 600m | MSTCA Speed Classic - Small Schools | 1:48.41 | 10 | 661 |
| Jan. 24, 2023 | 1000m | Cape Ann League Meet #4 | 3:18.96 | 2 | 656 |
| Jan. 26, 2022 | 600m | Tri-Meet 1/26: PA, Lawrence, and North Reading | 1:52.26 | 1 | 592 |
Distance
Event Group
773
Points
11:37.61
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2022 | 2Mile | Cape Ann League Meet #1 | 11:37.61 | 1 | 773 |
| May 20, 2023 | 2Mile | Cape Ann League Championship | 11:38.85 | 3 | 770 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 11:43.24 | 48 | 759 |
| May 7, 2022 | 2Mile | Weston Twilight Invitational | 11:48.37 | 10 | 746 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 11:00.17 | 54 | 740 |
Cross Country
Event Group
748
Points
23:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 6000mCC | Highlander Invitational | 23:22.00 | 8 | 748 |
| Oct. 29, 2022 | 5K XC | League Meet Saturday | 19:08.90 | 3 | 731 |
| Oct. 29, 2022 | 5K XC | Cape Ann League Championship | 19:08.90 | 3 | 731 |
| Nov. 15, 2022 | 5K XC | MIAA Division 2A, 2B, 2C Championships | 19:24.20 | 8 | 708 |
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 23:56.20 | 130 | 707 |
Long-Distance
Event Group
685
Points
19:39.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | Liberty League Indoor TF Championships | 19:39.33 | 20 | 685 |
Mile
Event Group
791
Points
5:19.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2022 | Mile | Boston Holiday Challenge | 5:19.42 | 5 | 791 |
| Jan. 24, 2023 | Mile | Cape Ann League Meet #4 | 5:21.04 | 1 | 781 |
| May 27, 2023 | Mile | MIAA Division 5 Track & Field Championship | 5:23.01 | 8 | 769 |
| Jan. 9, 2023 | Mile | Cape Ann League Meet #2 | 5:26.01 | 1 | 752 |
| Feb. 7, 2023 | Mile | Cape Ann League Championship Meet | 5:26.85 | 2 | 747 |
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