Performance Dashboard
Athlete analytics & progression tracking
1000m
667
Points
3:17.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 3:17.83 | 6 | 667 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:18.51 | 27 | 660 |
| Jan. 27, 2024 | Section 2 Division I Championship | 3:20.30 | 12 | 643 |
| Jan. 18, 2025 | Upstate Challenge | 3:20.40 | 12 | 642 |
| Dec. 11, 2022 | TCITL LM 2C | 3:24.30 | 5 | 604 |
| Dec. 30, 2023 | Viking Games Section 2 ONLY | 3:29.19 | 1 | 557 |
| Dec. 10, 2023 | TCITL LM 2B | 3:37.08 | 12 | 487 |
1500m
792
Points
4:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Colonie Relays | 4:56.93 | 6 | 792 |
| April 18, 2023 | Burnt Hills vs Albany-Coed | 5:02.43 | 3 | 756 |
| April 8, 2023 | CBA-La Salle Relays | 5:05.81 | 1 | 735 |
| May 12, 2023 | Shen Invy | 5:06.08 | 11 | 733 |
| May 3, 2023 | Albany vs Averill Park Coed | 5:07.79 | 1 | 723 |
| April 26, 2023 | Schenectady Albany Ballston Dual | 5:11.08 | 1 | 702 |
| May 9, 2023 | Albany vs Troy vs Columbia Coed | 5:12.06 | 1 | 696 |
| April 9, 2025 | Colonie vs Albany vs Columbia- Coed | 5:13.77 | 3 | 686 |
| Jan. 27, 2024 | Section 2 Division I Championship | 5:14.18 | 12 | 683 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 5:19.94 | 10 | 649 |
| April 15, 2025 | Averill Park vs Albany Coed (moved from 4/8) | 5:21.48 | 1 | 640 |
| Dec. 30, 2023 | Viking Games Section 2 ONLY | 5:22.13 | 2 | 636 |
| Dec. 11, 2022 | TCITL LM 2C | 5:25.40 | 6 | 617 |
| Dec. 10, 2023 | TCITL LM 2B | 5:36.28 | 13 | 556 |
2mile
737
Points
11:51.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 11:51.61 | 9 | 737 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 12:18.07 | 29 | 672 |
2000msc
811
Points
7:39.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Cohoes Relays | 7:39.62 | 2 | 811 |
3000m
779
Points
10:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 10:46.01 | 5 | 779 |
| May 17, 2023 | Girls Suburban Council Championships | 10:52.38 | 9 | 761 |
| Jan. 14, 2023 | TCITL LM 5D | 10:53.10 | 1 | 759 |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 10:55.58 | 1 | 753 |
| Dec. 17, 2022 | TCITL LM 3B | 10:57.33 | 2 | 748 |
| April 26, 2023 | Schenectady Albany Ballston Dual | 10:58.25 | 1 | 745 |
| Feb. 5, 2023 | Section 2 State Qualifier | 11:01.66 | 11 | 736 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 11:03.26 | 6 | 731 |
| May 12, 2023 | Shen Invy | 11:04.96 | 3 | 727 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 11:05.31 | 8 | 726 |
| Jan. 29, 2023 | Section 2 Division I Championship | 11:08.81 | 6 | 716 |
| May 3, 2023 | Albany vs Averill Park Coed | 11:15.48 | 1 | 699 |
| Dec. 3, 2022 | TCITL LM 1B | 11:18.60 | 1 | 690 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 11:34.62 | 31 | 648 |
| Feb. 8, 2025 | Crimson Open | 11:35.83 | 13 | 645 |
| April 9, 2025 | Colonie vs Albany vs Columbia- Coed | 11:41.99 | 1 | 630 |
| April 15, 2025 | Averill Park vs Albany Coed (moved from 4/8) | 12:05.53 | 2 | 572 |
400m
584
Points
1:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 1:08.26 | 7 | 584 |
4500m_cc
661
Points
17:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Grout Cross Country Invitational | 17:49.30 | 2 | 661 |
5000m_cc
667
Points
19:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 19:51.60 | 39 | 667 |
| Sept. 21, 2024 | Broadalbin-Perth Invitational | 19:55.70 | 3 | 661 |
| Sept. 16, 2023 | Broadalbin-Perth Invitational | 20:00.20 | 1 | 654 |
| Sept. 23, 2023 | Queensbury Invitational | 20:30.20 | 29 | 611 |
| Oct. 11, 2024 | Maple Hill Kiwanis Glover Invitational | 20:32.20 | 1 | 608 |
| Oct. 20, 2023 | Albany County Champs | 20:33.50 | 11 | 607 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 20:38.40 | 48 | 600 |
| Sept. 14, 2024 | Queensbury Invitational | 21:02.00 | 45 | 567 |
| Sept. 7, 2024 | Blackbird XC Invitational | 21:09.70 | 7 | 557 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 21:14.20 | 57 | 551 |
| Sept. 9, 2023 | Blackbird XC Invitational | 21:46.00 | 11 | 509 |
600m
467
Points
1:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | TCITL LM 1B | 1:59.80 | 1 | 467 |
800m
599
Points
2:36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Crimson Open | 2:36.68 | 14 | 599 |
mile
667
Points
5:40.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Upstate Challenge | 5:40.76 | 9 | 667 |
3mile_cc
626
Points
19:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Suburban Council Championships | 19:34.80 | 29 | 626 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 20:19.30 | 56 | 562 |
| Oct. 28, 2023 | Suburban Council Championships | 21:10.60 | 53 | 493 |
Mid-D
Event Group
667
Points
3:17.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2024 | 1000m | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 3:17.83 | 6 | 667 |
| Jan. 20, 2024 | 1000m | Armory Officials Hall of Fame Invitational | 3:18.51 | 27 | 660 |
| Jan. 27, 2024 | 1000m | Section 2 Division I Championship | 3:20.30 | 12 | 643 |
| Jan. 18, 2025 | 1000m | Upstate Challenge | 3:20.40 | 12 | 642 |
| Dec. 11, 2022 | 1000m | TCITL LM 2C | 3:24.30 | 5 | 604 |
Mile
Event Group
792
Points
4:56.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Colonie Relays | 4:56.93 | 6 | 792 |
| April 18, 2023 | 1500m | Burnt Hills vs Albany-Coed | 5:02.43 | 3 | 756 |
| April 8, 2023 | 1500m | CBA-La Salle Relays | 5:05.81 | 1 | 735 |
| May 12, 2023 | 1500m | Shen Invy | 5:06.08 | 11 | 733 |
| May 3, 2023 | 1500m | Albany vs Averill Park Coed | 5:07.79 | 1 | 723 |
Distance
Event Group
779
Points
10:46.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 3000m | Niskayuna Warrior Track and Field Classic | 10:46.01 | 5 | 779 |
| May 17, 2023 | 3000m | Girls Suburban Council Championships | 10:52.38 | 9 | 761 |
| Jan. 14, 2023 | 3000m | TCITL LM 5D | 10:53.10 | 1 | 759 |
| April 4, 2023 | 3000m | Albany, Nisky, Schenectady, Shen | 10:55.58 | 1 | 753 |
| Dec. 17, 2022 | 3000m | TCITL LM 3B | 10:57.33 | 2 | 748 |
Steeple
Event Group
811
Points
7:39.62
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 2000mSC | Cohoes Relays | 7:39.62 | 2 | 811 |
Long Sprints
Event Group
584
Points
1:08.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2025 | 400m | The Armory Hispanic Games | 1:08.26 | 7 | 584 |
Cross Country
Event Group
667
Points
19:51.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 19:51.60 | 39 | 667 |
| Oct. 5, 2024 | 4500mCC | Grout Cross Country Invitational | 17:49.30 | 2 | 661 |
| Sept. 21, 2024 | 5K XC | Broadalbin-Perth Invitational | 19:55.70 | 3 | 661 |
| Sept. 16, 2023 | 5K XC | Broadalbin-Perth Invitational | 20:00.20 | 1 | 654 |
| Oct. 26, 2024 | 3 Mile XC | Suburban Council Championships | 19:34.80 | 29 | 626 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava