Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:58.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Dartmouth Classic | 2:58.28 | 3 | 879 |
| Jan. 21, 2017 | Middlebury Winterfell | 2:59.70 | 1 | 863 |
| Jan. 25, 2020 | Middlebury Invitational | 3:03.87 | 1 | 816 |
| Feb. 18, 2017 | New England DIII Women's Indoor Championship | 3:06.74 | 8 | 784 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 3:08.84 | 8 | 761 |
| Jan. 20, 2018 | Middlebury Winterfell | 3:10.37 | 11 | 745 |
| Feb. 29, 2020 | New England DIII Women's Indoor Championship | 3:11.59 | 22 | 732 |
1500m
885
Points
4:43.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Williams Quad | 4:43.07 | 3 | 885 |
| March 23, 2019 | PLNU Invitational | 4:59.82 | 25 | 773 |
1600m
848
Points
5:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Ches-Mont Championship | 5:08.38 | 2 | 848 |
| May 6, 2015 | Ches-Mont Championship | 5:10.94 | 5 | 832 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 5:11.40 | 12 | 829 |
| April 13, 2013 | 13th Annual Hurricane Track Classic | 5:18.74 | 4 | 784 |
| April 11, 2015 | 2015 Hurricane Classic | 5:20.96 | 1 | 770 |
| April 1, 2015 | Rustin Invitational | 5:21.26 | 5 | 768 |
| May 8, 2013 | Ches-Mont Championship | 5:22.76 | 13 | 759 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 5:25.76 | 42 | 742 |
| March 29, 2014 | 30th Pennsylvania Track Classic | 5:30.35 | 6 | 715 |
| May 11, 2016 | Ches-Mont Championship | 5:34.04 | 12 | 693 |
| March 30, 2013 | 29th Pennsylvania Track Classic | 5:37.47 | 11 | 674 |
2mile
666
Points
12:20.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Bishop Loughlin Games | 12:20.45 | 18 | 666 |
3000m
849
Points
10:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 10:21.80 | 2 | 849 |
| Jan. 7, 2013 | Chester County Indoor Championships | 10:48.41 | 2 | 772 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 10:52.92 | 17 | 760 |
| Jan. 18, 2014 | Yale Track Classic | 10:58.21 | 51 | 745 |
3200m
805
Points
11:20.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | CNU's 29th Annual HS Captains Classic | 11:20.94 | 1 | 805 |
| May 18, 2013 | PIAA District 1 AAA Championships | 11:31.88 | 14 | 777 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 11:38.44 | 20 | 760 |
400m
857
Points
59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2017 | Panther Spring Invitational | 59.42 | 1 | 857 |
400h
785
Points
1:08.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 1:08.63 | 19 | 785 |
| April 20, 2019 | Williams Invitational | 1:08.97 | 3 | 777 |
| March 30, 2019 | California Collegiate Invitational | 1:10.49 | 13 | 739 |
| April 13, 2019 | Silfen Invitational | 1:10.50 | 12 | 738 |
500m
785
Points
1:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Middlebury Winter Classic | 1:20.80 | 1 | 785 |
5000m_cc
813
Points
18:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2012 | PIAA District 1 Championships | 18:17.00 | 8 | 813 |
| Oct. 25, 2013 | PIAA District 1 Championships | 18:34.00 | 12 | 786 |
| Oct. 30, 2015 | PIAA District 1 Championships | 19:01.00 | 25 | 743 |
| Oct. 24, 2014 | PIAA District 1 Championships | 19:24.00 | 37 | 708 |
| Sept. 7, 2013 | Abington XC Invitational | 19:27.00 | 10 | 703 |
| Nov. 3, 2012 | PIAA State Championships | 19:34.00 | 34 | 693 |
| Sept. 28, 2012 | Paul Short Run | 19:36.00 | 34 | 690 |
| Oct. 19, 2012 | Ches-Mont Championships | 19:44.00 | 5 | 678 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 19:50.00 | 13 | 669 |
| Nov. 2, 2013 | PIAA State Championships | 19:50.00 | 39 | 669 |
| Sept. 13, 2014 | Briarwood Invitational | 19:50.00 | 8 | 669 |
| Sept. 12, 2015 | Abington XC Invitational | 19:56.00 | 4 | 660 |
| Sept. 8, 2012 | Abington Invitational | 20:00.00 | 8 | 654 |
| Sept. 27, 2014 | 28th Annual Council Rock Invitational | 20:03.77 | 8 | 649 |
| Sept. 9, 2014 | Sun Valley/Unionville/Great Valley | 20:04.00 | 5 | 649 |
| Oct. 6, 2012 | Salesianum Invitational | 20:04.49 | 2 | 648 |
| Oct. 18, 2013 | Ches-Mont Championships | 20:08.00 | 17 | 643 |
| Oct. 12, 2015 | Ches-Mont Championships | 20:09.00 | 11 | 641 |
| Sept. 19, 2015 | Briarwood Invitational | 20:23.00 | 1 | 621 |
| Oct. 13, 2014 | Ches-Mont Championships | 20:24.00 | 16 | 620 |
| Sept. 15, 2012 | Briarwood Invitational | 20:31.60 | 9 | 609 |
| Oct. 3, 2015 | Salesianum Invitational | 20:33.46 | 4 | 607 |
| Sept. 15, 2018 | Aldrich Invitational | 20:36.80 | 12 | 602 |
| Nov. 7, 2015 | PIAA State Championships | 20:38.00 | 129 | 600 |
| Sept. 14, 2013 | Sun Valley vs Unionville vs Great Valley | 20:42.00 | 11 | 595 |
| Nov. 1, 2014 | PIAA State Championships | 20:47.00 | 143 | 588 |
| Sept. 21, 2013 | Briarwood Invitational | 20:54.25 | 9 | 578 |
| Oct. 5, 2013 | Salesianum Invitational | 21:16.45 | 5 | 548 |
| Sept. 16, 2017 | Aldrich Invitational | 24:32.30 | 46 | 318 |
6000m_cc
816
Points
22:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 22:28.00 | 17 | 816 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 23:41.80 | 126 | 724 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:46.30 | 138 | 719 |
| Nov. 2, 2019 | NESCAC Championship | 24:17.40 | 72 | 682 |
| Sept. 24, 2016 | Purple Valley Classic | 25:02.50 | 148 | 630 |
| Oct. 29, 2016 | NESCAC Championships | 25:05.60 | 72 | 626 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 28:25.30 | 143 | 422 |
600m
837
Points
1:39.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | New England DIII Women's Indoor Championship | 1:39.46 | 6 | 837 |
| Jan. 23, 2015 | DVGTCA Indoor Meet #6 | 1:49.61 | 4 | 639 |
800m
946
Points
2:12.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | California Collegiate Invitational | 2:12.73 | 2 | 946 |
| April 1, 2017 | California Collegiate Invitational | 2:12.76 | 1 | 946 |
| Feb. 25, 2018 | Boston University Last Chance | 2:16.07 | 22 | 893 |
| May 7, 2016 | Lower Merion Invitational | 2:16.75 | 1 | 882 |
| April 22, 2017 | Larry Ellis Invitational | 2:16.76 | 7 | 882 |
| April 29, 2017 | NESCAC Championship | 2:17.13 | 10 | 876 |
| Feb. 23, 2019 | New England DIII Women's Indoor Championship | 2:17.61 | 7 | 869 |
| March 24, 2016 | Rustin Invitational | 2:18.37 | 1 | 857 |
| May 5, 2018 | New England DIII Outdoor Track & Field Championships | 2:18.37 | 7 | 857 |
| April 16, 2016 | 9th Annual Viking Invitational | 2:18.53 | 1 | 855 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:18.68 | 75 | 853 |
| March 2, 2019 | Tufts Last Chance | 2:19.01 | 7 | 847 |
| May 12, 2018 | New England (NEICAAA) Championships | 2:20.34 | 7 | 827 |
| Dec. 18, 2015 | DVGTCA Indoor Meet #2 | 2:22.17 | 1 | 800 |
| March 27, 2015 | Downingtown West Spring Invitational | 2:22.36 | 3 | 797 |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 2:22.86 | 8 | 790 |
| April 13, 2019 | Silfen Invitational | 2:23.94 | 22 | 774 |
| Feb. 12, 2013 | Chester County Last Chance Meet | 2:24.58 | 4 | 765 |
| Feb. 16, 2019 | Middlebury Team Challenge | 2:24.87 | 5 | 760 |
| Feb. 20, 2015 | DVGTCA Meet of Champions | 2:25.74 | 15 | 748 |
| Jan. 16, 2016 | Yale Track Classic | 2:25.90 | 23 | 746 |
| Jan. 24, 2014 | DVGTCA Indoor Meet #6 | 2:26.72 | 8 | 734 |
| Jan. 31, 2020 | NYC D3 Invitational | 2:27.14 | 17 | 728 |
| Feb. 8, 2019 | FasTrack National Invite | 2:27.88 | 9 | 717 |
| May 7, 2014 | Ches-Mont Championship | 2:27.94 | 13 | 717 |
| Jan. 30, 2015 | DVGTCA Indoor Meet #7 | 2:28.23 | 5 | 712 |
| March 3, 2018 | Tufts Last Chance | 2:30.51 | 10 | 681 |
mile
891
Points
5:03.45
Personal Record
Mid-D
Event Group
946
Points
2:12.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 800m | California Collegiate Invitational | 2:12.73 | 2 | 946 |
| April 1, 2017 | 800m | California Collegiate Invitational | 2:12.76 | 1 | 946 |
| Feb. 25, 2018 | 800m | Boston University Last Chance | 2:16.07 | 22 | 893 |
| May 7, 2016 | 800m | Lower Merion Invitational | 2:16.75 | 1 | 882 |
| April 22, 2017 | 800m | Larry Ellis Invitational | 2:16.76 | 7 | 882 |
Mile
Event Group
891
Points
5:03.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2016 | Mile | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 5:03.45 | 1 | 891 |
| April 21, 2018 | 1500m | Williams Quad | 4:43.07 | 3 | 885 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 5:05.31 | 4 | 879 |
| June 2, 2015 | Mile | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 5:07.80 | 66 | 863 |
| May 7, 2014 | 1600m | Ches-Mont Championship | 5:08.38 | 2 | 848 |
Distance
Event Group
849
Points
10:21.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 3000m | Yale Track Classic | 10:21.80 | 2 | 849 |
| April 6, 2013 | 3200m | CNU's 29th Annual HS Captains Classic | 11:20.94 | 1 | 805 |
| May 18, 2013 | 3200m | PIAA District 1 AAA Championships | 11:31.88 | 14 | 777 |
| Jan. 7, 2013 | 3000m | Chester County Indoor Championships | 10:48.41 | 2 | 772 |
| Feb. 23, 2013 | 3000m | 2013 PTFCA Indoor State Championship | 10:52.92 | 17 | 760 |
Long Sprints
Event Group
857
Points
59.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2017 | 400m | Panther Spring Invitational | 59.42 | 1 | 857 |
| Jan. 13, 2018 | 500m | Middlebury Winter Classic | 1:20.80 | 1 | 785 |
Hurdles
Event Group
785
Points
1:08.63
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400H | New England DIII Outdoor Track & Field Championships | 1:08.63 | 19 | 785 |
| April 20, 2019 | 400H | Williams Invitational | 1:08.97 | 3 | 777 |
| March 30, 2019 | 400H | California Collegiate Invitational | 1:10.49 | 13 | 739 |
| April 13, 2019 | 400H | Silfen Invitational | 1:10.50 | 12 | 738 |
Cross Country
Event Group
816
Points
22:28.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Connecticut College Invitational | 22:28.00 | 17 | 816 |
| Oct. 26, 2012 | 5K XC | PIAA District 1 Championships | 18:17.00 | 8 | 813 |
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 18:34.00 | 12 | 786 |
| Oct. 30, 2015 | 5K XC | PIAA District 1 Championships | 19:01.00 | 25 | 743 |
| Oct. 19, 2019 | 6000mCC | Connecticut College XC Invitational | 23:41.80 | 126 | 724 |
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