Performance Dashboard
Athlete analytics & progression tracking
1000m
639
Points
3:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Section 5 RWTL #9 | 3:20.68 | 10 | 639 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 3:23.13 | 9 | 615 |
| Jan. 18, 2014 | Trent Jackson Invite | 3:24.10 | 20 | 605 |
| Feb. 8, 2014 | Brockport Invite | 3:24.60 | 27 | 601 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 3:27.35 | 9 | 575 |
| Dec. 30, 2014 | Houghton Invitational | 3:29.25 | 20 | 557 |
| Dec. 13, 2014 | Section 5 RWTL #2 | 3:31.66 | 4 | 535 |
1500m
750
Points
5:03.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Royal Comet Invitational | 5:03.35 | 2 | 750 |
| May 30, 2015 | Section 5 Class Champs | 5:08.54 | 3 | 718 |
| May 18, 2013 | Genesee Region Champ | 5:10.48 | 3 | 706 |
| Jan. 23, 2015 | Section 5 RWTL #8 | 5:14.05 | 10 | 684 |
| May 24, 2014 | Section 5 Class Champs | 5:15.40 | 2 | 676 |
| May 11, 2013 | Batavia Invitational | 5:15.93 | 6 | 673 |
| May 25, 2013 | Section 5 Class Champs | 5:16.14 | 2 | 671 |
| May 26, 2012 | Section 5 Class Champs | 5:17.97 | 4 | 661 |
| May 17, 2014 | Genesee Region Champ | 5:18.31 | 2 | 659 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 5:18.81 | 7 | 656 |
| Jan. 18, 2014 | Trent Jackson Invite | 5:19.19 | 16 | 653 |
| May 3, 2013 | Pembroke Invitational | 5:20.41 | 7 | 646 |
| Jan. 10, 2015 | Section 5 RWTL #6 | 5:20.93 | 2 | 643 |
| May 21, 2011 | Genesee Region Champs | 5:21.14 | 3 | 642 |
| Feb. 28, 2015 | Section 5 State Qualifier | 5:21.24 | 18 | 641 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 5:22.50 | 5 | 634 |
| Dec. 13, 2014 | Section 5 RWTL #2 | 5:22.71 | 5 | 633 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 5:32.26 | 5 | 578 |
| April 20, 2013 | Trojan Invite | 5:34.40 | 3 | 566 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 5:36.73 | 7 | 554 |
| April 16, 2011 | Trojan Invit | 5:37.44 | 5 | 550 |
| April 21, 2012 | Trojan Invit | 5:48.52 | 12 | 491 |
| May 22, 2010 | Genesee Region Champs | 6:08.76 | 17 | 393 |
300m
1
Points
1:55.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 1:55.82 | 29 | 1 |
3000m
761
Points
10:52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 5 State Qualifier | 10:52.56 | 5 | 761 |
| May 30, 2014 | Section 5 State Qualifier | 11:02.56 | 4 | 733 |
| May 23, 2015 | Genesee Region Champ | 11:07.66 | 1 | 720 |
| Jan. 10, 2015 | Section 5 RWTL #6 | 11:08.14 | 1 | 718 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 11:11.59 | 2 | 709 |
| Dec. 30, 2014 | Houghton Invitational | 11:14.94 | 7 | 700 |
| May 2, 2015 | Batavia Invitational | 11:16.19 | 3 | 697 |
| Jan. 17, 2015 | Trent Jackson/Cedric Walker Invite | 11:17.21 | 9 | 694 |
| Feb. 7, 2015 | Section 5 RWTL #10 | 11:17.52 | 3 | 693 |
| May 2, 2014 | Pembroke Invitational | 11:17.98 | 2 | 692 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 11:18.32 | 6 | 691 |
| Feb. 28, 2015 | Section 5 State Qualifier | 11:19.53 | 11 | 688 |
| May 11, 2013 | Batavia Invitational | 11:21.86 | 1 | 682 |
| June 3, 2011 | Section 5 State Qualifier | 11:21.90 | 5 | 682 |
| May 18, 2013 | Genesee Region Champ | 11:23.15 | 1 | 678 |
| May 10, 2014 | Batavia Invitational | 11:28.89 | 4 | 663 |
| May 31, 2013 | Section 5 State Qualifier | 11:29.90 | 7 | 661 |
| May 25, 2013 | Section 5 Class Champs | 11:30.44 | 3 | 659 |
| April 26, 2014 | Trojan Invite | 11:30.63 | 1 | 659 |
| May 30, 2015 | Section 5 Class Champs | 11:32.62 | 2 | 654 |
| May 3, 2013 | Pembroke Invitational | 11:33.42 | 3 | 652 |
| Feb. 20, 2014 | Section 5 State Qualifier | 11:35.18 | 10 | 647 |
| May 26, 2012 | Section 5 Class Champs | 11:36.21 | 2 | 644 |
| May 24, 2014 | Section 5 Class Champs | 11:37.66 | 3 | 641 |
| May 19, 2012 | Genesee Region Champ | 11:39.15 | 2 | 637 |
| May 21, 2011 | Genesee Region Champs | 11:41.36 | 2 | 631 |
| May 12, 2012 | Royal Comet Invitational | 11:41.91 | 5 | 630 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 11:43.17 | 4 | 627 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 11:43.94 | 3 | 625 |
| May 4, 2012 | Pembroke Invitational | 11:51.22 | 1 | 607 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 12:03.14 | 4 | 577 |
| April 21, 2012 | Trojan Invit | 12:37.78 | 5 | 497 |
4000m_cc
595
Points
16:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:20.10 | 23 | 595 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:50.40 | 37 | 543 |
5000m
730
Points
19:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Westminster (Pa.) Invitational | 19:09.49 | 11 | 730 |
| April 16, 2016 | Westminster (Pa.) Invitational | 19:16.81 | 7 | 719 |
| April 14, 2018 | Westminster (Pa.) Invitational | 19:40.79 | 10 | 683 |
5000m_cc
719
Points
19:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Mountaineer Flatlander Invitational | 19:16.40 | 8 | 719 |
| Sept. 3, 2016 | Fredonia State Invitaitonal | 19:32.00 | 2 | 696 |
| Oct. 24, 2013 | GRAA-LCAA County Champ | 19:36.89 | 6 | 689 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:37.50 | 31 | 688 |
| Sept. 26, 2015 | Harry Anderson Invitational | 19:37.70 | 32 | 687 |
| Oct. 1, 2016 | Greater Louisville Classic | 19:40.20 | 76 | 684 |
| Sept. 16, 2016 | National Catholic Championship | 19:41.20 | 115 | 682 |
| Nov. 5, 2011 | Section 5 Championships | 19:46.97 | 2 | 674 |
| Sept. 30, 2017 | Greater Louisville Classic | 19:54.03 | 6 | 663 |
| Oct. 26, 2012 | GRAA-LCAA County Champ | 19:57.62 | 3 | 658 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:00.50 | 7 | 654 |
| Sept. 15, 2017 | National Catholic Invitational | 20:00.60 | 80 | 654 |
| Sept. 18, 2015 | National Catholic Championship | 20:02.30 | 144 | 651 |
| Oct. 8, 2016 | Race in the Park Invitational | 20:03.70 | 1 | 649 |
| Nov. 2, 2013 | Section 5 Championships | 20:05.30 | 6 | 647 |
| Oct. 10, 2015 | Race in the Park Invitational | 20:08.20 | 8 | 643 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:09.00 | 20 | 641 |
| Nov. 1, 2014 | Section 5 Championships | 20:12.20 | 1 | 637 |
| Sept. 5, 2015 | Fredonia State Invitaitonal | 20:15.90 | 6 | 632 |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 20:20.20 | 59 | 625 |
| Oct. 7, 2017 | Race in the Park Invitational | 20:20.30 | 3 | 625 |
| Sept. 29, 2018 | Greater Louisville Classic | 20:23.20 | 156 | 621 |
| Oct. 27, 2011 | Sec. 5 LCAA & GRAA Champs | 20:26.40 | 4 | 617 |
| Sept. 13, 2014 | West Seneca Invitational | 20:27.73 | 13 | 615 |
| Sept. 14, 2013 | West Seneca Invitational | 20:34.06 | 10 | 606 |
| Nov. 6, 2010 | Section 5 Championships | 20:44.00 | 2 | 592 |
| Nov. 3, 2012 | Section 5 Championships | 20:58.00 | 3 | 573 |
| Sept. 20, 2014 | Victor Invitational | 21:05.99 | 4 | 562 |
| Oct. 6, 2018 | Race in the Park Invitational | 21:14.10 | 8 | 551 |
| Sept. 15, 2012 | West Seneca Invitational | 21:17.48 | 16 | 547 |
| Sept. 17, 2011 | V-V-S Invitational | 21:38.60 | 187 | 519 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:41.20 | 32 | 516 |
| Oct. 16, 2010 | Pembroke Invitational | 21:52.00 | 9 | 502 |
| Sept. 24, 2011 | GCC Cougar Invitational | 22:07.60 | 94 | 482 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 22:12.90 | 192 | 475 |
| Sept. 18, 2010 | GCC Cougar Invitational | 23:52.00 | 33 | 361 |
6000m_cc
795
Points
22:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 22:44.30 | 44 | 795 |
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 23:03.80 | 58 | 771 |
| Oct. 22, 2016 | PSAC Championships | 23:55.50 | 30 | 708 |
| Oct. 24, 2015 | PSAC Championships | 24:30.60 | 62 | 666 |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 24:33.90 | 41 | 662 |
| Oct. 21, 2017 | PSAC Championships | 24:58.20 | 44 | 635 |
| Nov. 3, 2018 | PSAC Championships | 26:31.60 | 63 | 533 |
| Nov. 17, 2018 | NCAA DII Atlantic Regional | 27:17.60 | 67 | 486 |
600m
559
Points
1:54.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Section 5 RWTL #9 | 1:54.16 | 31 | 559 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 1:54.85 | 20 | 547 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 1:56.54 | 20 | 519 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 1:59.30 | 27 | 475 |
800m
626
Points
2:34.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Genesee Region Champ | 2:34.57 | 2 | 626 |
| May 30, 2015 | Section 5 Class Champs | 2:36.71 | 6 | 599 |
| May 17, 2014 | Genesee Region Champ | 2:38.90 | 4 | 571 |
| May 22, 2010 | Genesee Region Champs | 3:01.33 | 17 | 324 |
| April 17, 2010 | Trojan Invit | 3:09.65 | 15 | 251 |
3mile_cc
632
Points
19:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 19:30.80 | 18 | 632 |
| Sept. 28, 2013 | McQuaid Invitational | 19:30.90 | 33 | 632 |
| Sept. 29, 2012 | McQuaid Invitational | 19:36.00 | 42 | 625 |
| Sept. 21, 2013 | East Aurora Invitational | 19:49.24 | 3 | 605 |
| Sept. 22, 2012 | East Aurora Invitational | 19:50.70 | 10 | 603 |
| Oct. 13, 2012 | Pembroke Invitational | 20:14.00 | 4 | 570 |
| Oct. 15, 2011 | Pembroke Invitational | 21:03.00 | 2 | 503 |
| Oct. 2, 2010 | McQuaid Invitational | 21:20.00 | 48 | 481 |
| Oct. 1, 2011 | McQuaid Invitational | 21:34.00 | 66 | 463 |
Mid-D
Event Group
639
Points
3:20.68
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 1000m | Section 5 RWTL #9 | 3:20.68 | 10 | 639 |
| May 23, 2015 | 800m | Genesee Region Champ | 2:34.57 | 2 | 626 |
| Jan. 31, 2014 | 1000m | Section 5 RWTL #7 | 3:23.13 | 9 | 615 |
| Jan. 18, 2014 | 1000m | Trent Jackson Invite | 3:24.10 | 20 | 605 |
| Feb. 8, 2014 | 1000m | Brockport Invite | 3:24.60 | 27 | 601 |
Mile
Event Group
750
Points
5:03.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1500m | Royal Comet Invitational | 5:03.35 | 2 | 750 |
| May 30, 2015 | 1500m | Section 5 Class Champs | 5:08.54 | 3 | 718 |
| May 18, 2013 | 1500m | Genesee Region Champ | 5:10.48 | 3 | 706 |
| Jan. 23, 2015 | 1500m | Section 5 RWTL #8 | 5:14.05 | 10 | 684 |
| May 24, 2014 | 1500m | Section 5 Class Champs | 5:15.40 | 2 | 676 |
Long Sprints
Event Group
1
Points
1:55.82
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 300m | Trent Jackson/Cedric Walker Invite | 1:55.82 | 29 | 1 |
Distance
Event Group
761
Points
10:52.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Section 5 State Qualifier | 10:52.56 | 5 | 761 |
| May 30, 2014 | 3000m | Section 5 State Qualifier | 11:02.56 | 4 | 733 |
| May 23, 2015 | 3000m | Genesee Region Champ | 11:07.66 | 1 | 720 |
| Jan. 10, 2015 | 3000m | Section 5 RWTL #6 | 11:08.14 | 1 | 718 |
| Feb. 20, 2015 | 3000m | Section 5 Sectional Champs | 11:11.59 | 2 | 709 |
Cross Country
Event Group
795
Points
22:44.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 6000mCC | NCAA DII Atlantic Regional | 22:44.30 | 44 | 795 |
| Nov. 7, 2015 | 6000mCC | NCAA DII Atlantic Regional | 23:03.80 | 58 | 771 |
| Sept. 12, 2015 | 5K XC | Mountaineer Flatlander Invitational | 19:16.40 | 8 | 719 |
| Oct. 22, 2016 | 6000mCC | PSAC Championships | 23:55.50 | 30 | 708 |
| Sept. 3, 2016 | 5K XC | Fredonia State Invitaitonal | 19:32.00 | 2 | 696 |
Long-Distance
Event Group
730
Points
19:09.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 5000m | Westminster (Pa.) Invitational | 19:09.49 | 11 | 730 |
| April 16, 2016 | 5000m | Westminster (Pa.) Invitational | 19:16.81 | 7 | 719 |
| April 14, 2018 | 5000m | Westminster (Pa.) Invitational | 19:40.79 | 10 | 683 |
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