Performance Dashboard
Athlete analytics & progression tracking
1000m
709
Points
3:13.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2014 | FCIAC East Championships | 3:13.77 | 1 | 709 |
| Jan. 30, 2015 | FCIAC East Championships | 3:14.06 | 1 | 706 |
| Jan. 3, 2015 | FCIAC Qualifier #1W | 3:16.88 | 1 | 677 |
| Jan. 4, 2014 | FCIAC Qualifying Meet - Staples #3 | 3:18.65 | 1 | 659 |
| Jan. 4, 2014 | FCIAC Qualifying Meet - Wilton #2 | 3:18.65 | 1 | 659 |
200m
927
Points
25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2014 | CIAC Class L Championships | 25.16 | 1 | 927 |
| May 27, 2014 | FCIAC Championships | 25.23 | 1 | 921 |
| June 9, 2014 | CIAC State Open Outdoor Championship | 25.49 | 1 | 897 |
| May 4, 2013 | Middletown Invitational | 26.41 | 5 | 817 |
| June 4, 2015 | CIAC Class L Championships | 26.67 | 8 | 795 |
| May 21, 2013 | FCIAC Championships | 26.75 | 8 | 788 |
300m
936
Points
40.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2015 | FCIAC Indoor Championships | 40.43 | 1 | 936 |
| Feb. 13, 2015 | CIAC Class L Championships | 40.44 | 1 | 935 |
| Feb. 6, 2014 | CIAC Class L Championships | 40.63 | 1 | 926 |
| Feb. 21, 2015 | CIAC State Open Indoor | 40.71 | 2 | 922 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 40.82 | 5 | 916 |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 40.96 | 8 | 909 |
| Jan. 11, 2014 | SCC Coaches Invitational | 41.01 | 1 | 906 |
| Feb. 15, 2013 | CIAC Class L Championships | 41.07 | 1 | 903 |
| Feb. 19, 2013 | CIAC State Open Indoor | 41.08 | 4 | 903 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 41.30 | 1 | 892 |
| Feb. 17, 2014 | CIAC State Open Indoor | 41.34 | 6 | 890 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 41.42 | 2 | 886 |
| Jan. 25, 2013 | FCIAC East Championships | 42.84 | 1 | 817 |
| Jan. 3, 2015 | FCIAC Qualifier #1W | 43.13 | 1 | 803 |
| Jan. 30, 2015 | FCIAC East Championships | 43.15 | 1 | 802 |
| Jan. 24, 2014 | FCIAC East Championships | 43.16 | 1 | 801 |
| Jan. 4, 2014 | FCIAC Qualifying Meet - Wilton #2 | 43.91 | 1 | 766 |
| Jan. 4, 2014 | FCIAC Qualifying Meet - Staples #3 | 43.91 | 1 | 766 |
400m
986
Points
55.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | 47th Glenn D. Loucks Games | 55.75 | 3 | 986 |
| June 15, 2014 | New Balance Outdoor Nationals | 55.99 | 18 | 977 |
| May 21, 2013 | FCIAC Championships | 56.49 | 1 | 959 |
| May 27, 2014 | FCIAC Championships | 56.64 | 1 | 954 |
| June 3, 2013 | CIAC State Open Outdoor Championship | 56.69 | 2 | 952 |
| June 9, 2014 | CIAC State Open Outdoor Championship | 56.73 | 1 | 950 |
| June 2, 2014 | CIAC Class L Championships | 56.79 | 1 | 948 |
| June 8, 2013 | New England Championship | 56.86 | 3 | 946 |
| May 4, 2013 | Middletown Invitational | 57.50 | 1 | 923 |
| May 28, 2013 | CIAC Class L Championships | 57.67 | 2 | 917 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 58.23 | 15 | 898 |
| May 26, 2015 | FCIAC Championships | 58.66 | 2 | 883 |
| June 4, 2015 | CIAC Class L Championships | 59.77 | 4 | 845 |
| Jan. 9, 2016 | Southern Tier Collegiate Open | 1:00.58 | 5 | 818 |
55m
831
Points
7.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Elm City Coaches Invitational | 7.67 | 4 | 831 |
600m
934
Points
1:34.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 1:34.91 | 3 | 934 |
| Feb. 21, 2015 | CIAC State Open Indoor | 1:35.64 | 1 | 918 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 1:36.46 | 2 | 900 |
| Feb. 19, 2013 | CIAC State Open Indoor | 1:36.62 | 3 | 897 |
| Feb. 15, 2013 | CIAC Class L Championships | 1:36.66 | 1 | 896 |
| Feb. 5, 2015 | FCIAC Indoor Championships | 1:37.03 | 1 | 888 |
| Feb. 17, 2014 | CIAC State Open Indoor | 1:37.13 | 4 | 886 |
| Feb. 6, 2014 | CIAC Class L Championships | 1:37.32 | 1 | 882 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 1:37.51 | 1 | 878 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 1:37.77 | 2 | 872 |
| Feb. 13, 2015 | CIAC Class L Championships | 1:37.81 | 1 | 871 |
| Jan. 11, 2014 | SCC Coaches Invitational | 1:38.19 | 1 | 863 |
| Jan. 12, 2013 | SCC Coaches Invitational | 1:38.28 | 1 | 861 |
| Jan. 12, 2013 | SCC Coaches Invitational | 1:38.28 | 1 | 861 |
800m
866
Points
2:17.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 2:17.77 | 5 | 866 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 2:18.31 | 22 | 858 |
| Dec. 20, 2014 | Hillhouse Invitational | 2:24.20 | 1 | 770 |
| Dec. 19, 2014 | New Haven Invitational | 2:24.20 | 1 | 770 |
Mid-D
Event Group
934
Points
1:34.91
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 600m | 27th New England Indoor Track & Field Championships | 1:34.91 | 3 | 934 |
| Feb. 21, 2015 | 600m | CIAC State Open Indoor | 1:35.64 | 1 | 918 |
| Jan. 31, 2013 | 600m | FCIAC Indoor Championships | 1:36.46 | 2 | 900 |
| Feb. 19, 2013 | 600m | CIAC State Open Indoor | 1:36.62 | 3 | 897 |
| Feb. 15, 2013 | 600m | CIAC Class L Championships | 1:36.66 | 1 | 896 |
Short Sprints
Event Group
927
Points
25.16
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2014 | 200m | CIAC Class L Championships | 25.16 | 1 | 927 |
| May 27, 2014 | 200m | FCIAC Championships | 25.23 | 1 | 921 |
| June 9, 2014 | 200m | CIAC State Open Outdoor Championship | 25.49 | 1 | 897 |
| Jan. 10, 2015 | 55m | Elm City Coaches Invitational | 7.67 | 4 | 831 |
| May 4, 2013 | 200m | Middletown Invitational | 26.41 | 5 | 817 |
Long Sprints
Event Group
986
Points
55.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 400m | 47th Glenn D. Loucks Games | 55.75 | 3 | 986 |
| June 15, 2014 | 400m | New Balance Outdoor Nationals | 55.99 | 18 | 977 |
| May 21, 2013 | 400m | FCIAC Championships | 56.49 | 1 | 959 |
| May 27, 2014 | 400m | FCIAC Championships | 56.64 | 1 | 954 |
| June 3, 2013 | 400m | CIAC State Open Outdoor Championship | 56.69 | 2 | 952 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava