Performance Dashboard
Athlete analytics & progression tracking
1000m
799
Points
3:05.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2019 | 2019 Liberty District Championship | 3:05.34 | 2 | 799 |
| Feb. 14, 2018 | VHSL Group 6A Region D Indoor Track & Field Championship | 3:06.16 | 7 | 790 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 3:08.63 | 14 | 763 |
| Jan. 20, 2018 | Centreville, South Lakes, Langley & RE Lee | 3:09.14 | 1 | 758 |
| Dec. 15, 2018 | Gloucester Pre-Holiday Invitational | 3:09.26 | 3 | 757 |
| Feb. 15, 2017 | 2017 Coast Guard 6A North Region Indoor Championship | 3:09.43 | 11 | 755 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 3:09.48 | 16 | 754 |
| Feb. 2, 2018 | Liberty District | 3:10.52 | 3 | 743 |
| Jan. 27, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:12.41 | 5 | 723 |
| Jan. 28, 2017 | VHSL Group 6A Conference 6 Indoor T&F Championships | 3:12.41 | 5 | 723 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 3:12.81 | 1 | 719 |
| Jan. 11, 2019 | Liberty Premier Invitational | 3:13.24 | 14 | 714 |
1600m
813
Points
5:13.99
Personal Record
2mile_cc
706
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | =PR= Kickoff | 12:04.00 | 2 | 706 |
| Aug. 24, 2017 | =PR= Kickoff Invitational | 12:17.00 | 1 | 675 |
| Aug. 25, 2016 | =PR= Kickoff Invitational | 13:18.00 | 4 | 536 |
| Aug. 27, 2015 | =PR= Kick Off Invitational | 14:28.00 | 11 | 396 |
2000msc
918
Points
7:09.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | 2018 36th T. C. Williams Invitational | 7:09.58 | 1 | 918 |
| April 7, 2018 | Crimson Tide Invitational | 7:19.53 | 2 | 882 |
| May 11, 2019 | Glenn D. Loucks Games | 7:21.19 | 7 | 876 |
| April 14, 2018 | 2018 NSU High School Invitational | 7:22.12 | 1 | 873 |
| April 6, 2019 | U.S. Capitol Invitational | 7:28.35 | 2 | 851 |
| May 4, 2019 | T. C. Williams Invitational | 7:30.61 | 1 | 843 |
| May 6, 2017 | Dogwood Track Classic | 7:33.38 | 4 | 833 |
| June 17, 2018 | New Balance Nationals Outdoor | 7:34.20 | 28 | 830 |
| April 1, 2017 | Crimson Tide Invitational | 7:40.78 | 3 | 807 |
| May 7, 2016 | Dogwood Track Classic | 7:57.17 | 2 | 752 |
3000m
893
Points
10:06.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 10:06.87 | 99 | 893 |
| Jan. 27, 2023 | Colorado Invitational | 10:27.17 | 14 | 833 |
| Jan. 21, 2022 | Prairie Wolf Indoor Invitational 2022 | 10:43.14 | 7 | 787 |
| Jan. 29, 2022 | Colorado Invitational | 10:48.25 | 29 | 773 |
| Feb. 22, 2020 | Army Tune-Up | 10:57.97 | 6 | 746 |
| May 14, 2016 | The Victor Cahoon Track Classic | 11:11.75 | 2 | 708 |
3000msc
983
Points
10:47.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 10:47.98 | 11 | 983 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:50.60 | 79 | 977 |
| April 16, 2022 | Mt. SAC Relays | 11:09.21 | 54 | 935 |
| April 16, 2022 | 62nd Mt. SAC Relays | 11:09.21 | 54 | 935 |
| April 9, 2022 | CU Invitational | 11:26.59 | 3 | 897 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 11:29.15 | 3 | 891 |
3200m
759
Points
11:38.71
Personal Record
400m
705
Points
1:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Royal Invitational | 1:04.12 | 18 | 705 |
| May 5, 2018 | 2018 36th T. C. Williams Invitational | 1:06.36 | 19 | 638 |
500m
663
Points
1:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2016 | Marshall Polar Bear Meet | 1:26.06 | 2 | 663 |
5000m
811
Points
18:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 18:18.25 | 36 | 811 |
| Feb. 19, 2022 | Mines Twilight | 19:14.67 | 5 | 722 |
5000m_cc
714
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Octoberfest Invitational | 19:20.00 | 16 | 714 |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 19:51.00 | 55 | 668 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 19:52.00 | 28 | 666 |
| Oct. 17, 2018 | Langley vs. McLean | 19:59.77 | 1 | 655 |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 20:19.00 | 38 | 627 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 20:21.00 | 20 | 624 |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 21:06.00 | 57 | 562 |
| Sept. 24, 2015 | Liberty Conference (6) Quad | 22:19.00 | 5 | 468 |
6000m_cc
875
Points
21:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Mtn West XC Championships | 21:43.30 | 52 | 875 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 21:43.30 | 52 | 875 |
| Jan. 23, 2021 | CSU - Wyoming Dual | 26:11.60 | 31 | 554 |
800m
822
Points
2:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | VHSL Group 6A North Region Outdoor T&F Championship | 2:20.68 | 13 | 822 |
| May 17, 2017 | VHSL Group 6A Conference 6 Outdoor Championship | 2:23.41 | 3 | 782 |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 2:23.74 | 4 | 777 |
| May 12, 2018 | The Victor Cahoon Track Classic | 2:23.84 | 1 | 775 |
| May 16, 2018 | 2018 Liberty District Championship | 2:24.05 | 5 | 772 |
| May 24, 2018 | 2018 6A Region D Championship | 2:24.47 | 10 | 766 |
| May 15, 2019 | 2019 Liberty District Championship | 2:26.39 | 7 | 738 |
| May 1, 2019 | 2019 Liberty District Jamboree | 2:26.69 | 1 | 734 |
| April 30, 2016 | Wildcat Track Classic | 2:28.66 | 10 | 706 |
| May 13, 2017 | The Victor Cahoon Track Classic | 3:07.62 | 32 | 268 |
lj
-234
Points
11-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Marshall Quad Meet | 11-1 | 6 | -234 |
| April 2, 2016 | Battlefield Relays | 13-5 | 29 | -234 |
mile
802
Points
5:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Giegengack Invitational | 5:17.70 | 5 | 802 |
| Jan. 22, 2022 | Nebraska Mark Colligan Memorial | 5:21.82 | 13 | 777 |
3mile_cc
763
Points
18:07.00
Personal Record
tj
1
Points
27-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Grizzly Twilight Classic | 27-11 | 26 | 1 |
| April 9, 2016 | VA Runner Spring Invitational | 28-5 | 10 | -232 |
Mid-D
Event Group
822
Points
2:20.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 2:20.68 | 13 | 822 |
| Feb. 1, 2019 | 1000m | 2019 Liberty District Championship | 3:05.34 | 2 | 799 |
| Feb. 14, 2018 | 1000m | VHSL Group 6A Region D Indoor Track & Field Championship | 3:06.16 | 7 | 790 |
| May 17, 2017 | 800m | VHSL Group 6A Conference 6 Outdoor Championship | 2:23.41 | 3 | 782 |
| April 28, 2018 | 800m | 16th Annual Real Deal Track Classic | 2:23.74 | 4 | 777 |
Mile
Event Group
813
Points
5:13.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2018 | 1600m | 2018 6A Region D Championship | 5:13.99 | 5 | 813 |
| Feb. 24, 2018 | 1600m | 2018 VHSL Class 6 State Indoor T & F Championships | 5:14.10 | 8 | 812 |
| Jan. 13, 2018 | 1600m | Montgomery Invitational | 5:14.69 | 1 | 808 |
| Jan. 11, 2019 | 1600m | Liberty Premier Invitational | 5:15.63 | 1 | 803 |
| Feb. 15, 2020 | Mile | Giegengack Invitational | 5:17.70 | 5 | 802 |
Cross Country
Event Group
875
Points
21:43.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | Mtn West XC Championships | 21:43.30 | 52 | 875 |
| Oct. 28, 2022 | 6000mCC | 2022 Mountain West Cross Country Championships | 21:43.30 | 52 | 875 |
| Oct. 25, 2018 | 3 Mile XC | 2018 Liberty District CC Championship | 18:07.00 | 3 | 763 |
| Nov. 1, 2018 | 3 Mile XC | 2018 Northern Region D Cross Country Championship | 18:17.00 | 5 | 747 |
| Oct. 14, 2017 | 3 Mile XC | Frank Keyser Invitational | 18:36.10 | 11 | 716 |
Steeple
Event Group
983
Points
10:47.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 3000mSC | Mountain West Outdoor Track & Field Championships | 10:47.98 | 11 | 983 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:50.60 | 79 | 977 |
| April 16, 2022 | 3000mSC | Mt. SAC Relays | 11:09.21 | 54 | 935 |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 11:09.21 | 54 | 935 |
| May 5, 2018 | 2000mSC | 2018 36th T. C. Williams Invitational | 7:09.58 | 1 | 918 |
Distance
Event Group
893
Points
10:06.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 10:06.87 | 99 | 893 |
| Jan. 27, 2023 | 3000m | Colorado Invitational | 10:27.17 | 14 | 833 |
| Jan. 21, 2022 | 3000m | Prairie Wolf Indoor Invitational 2022 | 10:43.14 | 7 | 787 |
| Jan. 29, 2022 | 3000m | Colorado Invitational | 10:48.25 | 29 | 773 |
| April 28, 2018 | 3200m | 16th Annual Real Deal Track Classic | 11:38.71 | 2 | 759 |
Long Sprints
Event Group
705
Points
1:04.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 400m | Royal Invitational | 1:04.12 | 18 | 705 |
| Dec. 7, 2016 | 500m | Marshall Polar Bear Meet | 1:26.06 | 2 | 663 |
| May 5, 2018 | 400m | 2018 36th T. C. Williams Invitational | 1:06.36 | 19 | 638 |
Long-Distance
Event Group
811
Points
18:18.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 5000m | Mountain West Outdoor Track & Field Championships | 18:18.25 | 36 | 811 |
| Feb. 19, 2022 | 5000m | Mines Twilight | 19:14.67 | 5 | 722 |
Jump
Event Group
1
Points
27-11
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | TJ | Grizzly Twilight Classic | 27-11 | 26 | 1 |
| April 9, 2016 | TJ | VA Runner Spring Invitational | 28-5 | 10 | -232 |
| Dec. 5, 2015 | LJ | Marshall Quad Meet | 11-1 | 6 | -234 |
| April 2, 2016 | LJ | Battlefield Relays | 13-5 | 29 | -234 |
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