Performance Dashboard
Athlete analytics & progression tracking
10000m
921
Points
36:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 36:21.08 | 63 | 921 |
| May 14, 2025 | Big South Outdoor Track and Field Championship | 36:29.17 | 4 | 914 |
| May 8, 2024 | Big South Outdoor Track and Field Championships | 36:56.04 | 5 | 893 |
1000m
763
Points
3:08.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2020 | Weddington Polar Bear #3 | 3:08.66 | 3 | 763 |
| Jan. 16, 2018 | Weddington Home Meet | 3:41.69 | 3 | 448 |
| Dec. 6, 2017 | Weddington Polar Bear #1 | 3:49.21 | 9 | 388 |
1500m
880
Points
4:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Webb Davidson Meet | 4:43.70 | 12 | 880 |
| April 9, 2022 | 2022 Aggie Invitational | 5:13.99 | 23 | 684 |
1600m
806
Points
5:15.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2019 | Weddington Polar Bear #1 | 5:15.12 | 2 | 806 |
| May 14, 2021 | Marvin Ridge Quad 3 | 5:15.87 | 4 | 801 |
| June 9, 2021 | SCC Conference Championship | 5:19.05 | 5 | 782 |
| March 4, 2020 | Weddington Meet #1 | 5:19.52 | 6 | 779 |
| Jan. 28, 2020 | Weddington Polar Bear #4 | 5:21.83 | 2 | 765 |
| March 13, 2019 | Providence Home Meet #2 | 5:21.98 | 2 | 764 |
| March 20, 2019 | Weddington Meet #2 | 5:22.86 | 4 | 759 |
| May 1, 2021 | Mount Tabor Mile | 5:23.27 | 7 | 756 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:23.40 | 24 | 756 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 5:27.61 | 10 | 731 |
| Jan. 23, 2020 | Cuthbertson Polar Bear #3 | 5:28.96 | 2 | 723 |
| May 11, 2019 | NCHSAA 3A Midwest Regional | 5:29.34 | 4 | 721 |
| May 1, 2019 | Southern Carolina 3A Conference Meet | 5:29.68 | 8 | 719 |
| Feb. 8, 2020 | Charlotte City Championship | 5:32.70 | 8 | 701 |
| May 17, 2019 | NCHSAA 3A State Championship | 5:32.76 | 14 | 701 |
| Feb. 2, 2019 | Charlotte City Championship | 5:34.40 | 6 | 691 |
| Jan. 9, 2019 | Weddington Meet #3 | 5:45.70 | 9 | 628 |
| April 25, 2018 | Marvin Ridge Home Meet #3 | 5:53.40 | 6 | 587 |
| March 23, 2018 | Union County Championships | 5:58.35 | 8 | 561 |
| March 28, 2018 | Weddington Home Meet #4 | 5:58.56 | 8 | 560 |
| Jan. 10, 2018 | Providence Polar Bear #3 | 6:11.71 | 2 | 495 |
| Jan. 31, 2018 | Weddington Polar Bear #4 | 6:15.77 | 5 | 475 |
| Dec. 4, 2018 | Weddington Meet #1 | 7:05.87 | 18 | 268 |
2mile
745
Points
11:48.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 11:48.57 | 20 | 745 |
3000m
894
Points
10:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Brant Tolsma Invitational | 10:06.58 | 13 | 894 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 10:09.83 | 11 | 884 |
| Feb. 3, 2024 | Doc Hale VT Meet | 10:11.99 | 12 | 878 |
| Feb. 4, 2023 | Doc Hale VT Meet | 10:17.94 | 5 | 860 |
| Jan. 13, 2024 | Virginia Tech Invitational | 10:27.39 | 13 | 832 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 10:32.05 | 15 | 819 |
| Feb. 18, 2022 | JDL DMR Invitational | 10:43.34 | 15 | 787 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 11:36.48 | 16 | 644 |
3200m
845
Points
11:06.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:06.37 | 8 | 845 |
| May 22, 2021 | Weddington Invitational | 11:12.10 | 4 | 829 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:14.09 | 23 | 824 |
| June 26, 2021 | NCHSAA 3A State Championship | 11:19.15 | 5 | 810 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 11:22.43 | 4 | 801 |
| June 9, 2021 | SCC Conference Championship | 11:28.48 | 5 | 786 |
| May 8, 2021 | Reagan Invitational | 11:35.41 | 3 | 768 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 11:36.93 | 12 | 764 |
| April 27, 2021 | Weddington Meet #1 | 11:37.68 | 3 | 762 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 11:40.66 | 13 | 754 |
| March 30, 2019 | Weddington Invitational | 11:41.80 | 3 | 751 |
| Jan. 30, 2019 | Marvin Ridge Polar Bear #3 | 11:42.47 | 4 | 749 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 11:44.49 | 20 | 744 |
| April 4, 2019 | Union County Championships | 11:45.66 | 2 | 741 |
| April 17, 2019 | Weddington Meet #4 | 11:48.97 | 2 | 733 |
| March 7, 2018 | Weddington Meet #2 | 13:05.27 | 2 | 552 |
| April 18, 2018 | Weddington Meet #5 | 13:19.91 | 1 | 521 |
3200m_cc
745
Points
11:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2020 | Preseason Virtual 3200m Time Trial | 11:44.20 | 3 | 745 |
| Oct. 28, 2020 | North Lincoln, Weddington Virtual Time Trials | 11:48.40 | 5 | 734 |
5000m
912
Points
17:17.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 17:17.51 | 27 | 912 |
| April 26, 2025 | Charlotte Invitational | 17:28.42 | 9 | 893 |
| May 8, 2024 | Big South Outdoor Track and Field Championships | 17:32.06 | 7 | 887 |
| May 14, 2025 | Big South Outdoor Track and Field Championship | 17:33.02 | 5 | 886 |
| Feb. 25, 2023 | Big South Indoor Track and Field Championship | 17:35.57 | 6 | 881 |
| March 18, 2023 | Webb Davidson Meet | 17:40.60 | 2 | 873 |
| Feb. 10, 2024 | Music City Challenge | 17:42.70 | 33 | 869 |
| Feb. 24, 2024 | Big South Indoor Track Championship | 17:49.59 | 5 | 858 |
| Dec. 22, 2020 | Weddington 5000m A & B | 18:47.34 | 6 | 764 |
5000m_cc
856
Points
17:50.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 17:50.55 | 7 | 856 |
| Oct. 1, 2022 | Louisville XC Classic | 18:03.20 | 97 | 835 |
| Oct. 29, 2023 | Big South Cross Country Championships | 18:07.90 | 11 | 828 |
| Oct. 29, 2022 | Big South Cross Country Championships | 18:08.90 | 12 | 826 |
| Oct. 29, 2022 | Big South XC | 18:08.90 | 12 | 826 |
| Sept. 3, 2021 | Covered Bridge CC Open | 18:17.70 | 25 | 812 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:23.70 | 24 | 802 |
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 18:24.10 | 3 | 801 |
| Sept. 21, 2019 | adidas XC Challenge | 18:26.30 | 8 | 798 |
| Nov. 9, 2019 | NCHSAA State Championship | 18:37.87 | 9 | 779 |
| Dec. 1, 2020 | Providence/Weddington @ McAlpine | 18:41.90 | 3 | 773 |
| Oct. 5, 2019 | Wendy's Invitational | 18:42.80 | 6 | 772 |
| Sept. 21, 2024 | adidas XC Challenge | 18:43.60 | 60 | 770 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 18:46.17 | 4 | 766 |
| Aug. 24, 2019 | Providence Invitational | 18:47.46 | 4 | 764 |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 18:49.40 | 6 | 761 |
| Oct. 22, 2019 | Southern Carolina 3A Conference Championship | 18:55.48 | 4 | 752 |
| Dec. 19, 2020 | CRC Holiday Invitational | 19:05.70 | 11 | 736 |
| Jan. 23, 2021 | NCHSAA State Championship | 19:06.69 | 8 | 734 |
| Oct. 29, 2021 | Big South Cross Country Championships | 19:08.20 | 25 | 732 |
| Oct. 15, 2019 | Weddington Meet #2 | 19:13.30 | 1 | 724 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 19:21.50 | 8 | 712 |
| Sept. 25, 2019 | Union County Championships | 19:22.39 | 3 | 710 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 19:41.00 | 19 | 682 |
| Dec. 5, 2020 | Weddington Invitational | 19:54.70 | 11 | 662 |
| Nov. 21, 2020 | Tabor Turkey Shoot | 20:04.90 | 7 | 647 |
| Nov. 10, 2020 | Cuth/Wedd Kickoff Scimmage | 20:07.30 | 5 | 644 |
| Aug. 25, 2018 | Providence Invitational | 20:15.36 | 17 | 632 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 20:48.45 | 57 | 586 |
| Sept. 1, 2018 | Trojan Invitational | 20:53.95 | 5 | 578 |
| Sept. 26, 2020 | Camel City XC 5K | 21:13.00 | 23 | 553 |
| Sept. 27, 2018 | Union County XC Championship | 21:31.70 | 20 | 528 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 22:04.38 | 55 | 486 |
| Oct. 2, 2018 | Weddington Home Meet | 22:09.40 | 14 | 480 |
| Oct. 6, 2018 | Great American Cross Country Festival | 22:31.30 | 48 | 453 |
| Oct. 16, 2018 | Southern Carolina 3A Conference Championship | 23:48.20 | 44 | 365 |
6000m_cc
827
Points
22:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:19.90 | 101 | 827 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 22:25.40 | 135 | 819 |
800m
738
Points
2:26.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2021 | Weddington Meet #5 | 2:26.45 | 5 | 738 |
| March 5, 2019 | Weddington Home Meet #1 | 2:29.89 | 3 | 689 |
| March 16, 2019 | Marvin Ridge Invitational | 2:31.30 | 7 | 670 |
| April 11, 2018 | Myers Park Meet #2 | 2:42.59 | 12 | 526 |
| March 14, 2018 | Weddington Meet #3 | 2:43.72 | 8 | 512 |
8000m_cc
0
Points
18:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:03.20 | 97 | 0 |
mile
836
Points
5:12.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 5:12.15 | 20 | 836 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:25.29 | 24 | 756 |
Long-Distance
Event Group
921
Points
36:21.08
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 36:21.08 | 63 | 921 |
| May 14, 2025 | 10000m | Big South Outdoor Track and Field Championship | 36:29.17 | 4 | 914 |
| April 12, 2025 | 5000m | Duke Invitational | 17:17.51 | 27 | 912 |
| April 26, 2025 | 5000m | Charlotte Invitational | 17:28.42 | 9 | 893 |
| May 8, 2024 | 10000m | Big South Outdoor Track and Field Championships | 36:56.04 | 5 | 893 |
Mid-D
Event Group
763
Points
3:08.66
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2020 | 1000m | Weddington Polar Bear #3 | 3:08.66 | 3 | 763 |
| June 3, 2021 | 800m | Weddington Meet #5 | 2:26.45 | 5 | 738 |
| March 5, 2019 | 800m | Weddington Home Meet #1 | 2:29.89 | 3 | 689 |
| March 16, 2019 | 800m | Marvin Ridge Invitational | 2:31.30 | 7 | 670 |
| April 11, 2018 | 800m | Myers Park Meet #2 | 2:42.59 | 12 | 526 |
Mile
Event Group
880
Points
4:43.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Webb Davidson Meet | 4:43.70 | 12 | 880 |
| Feb. 8, 2025 | Mile | Doc Hale Virginia Tech Elite | 5:12.15 | 20 | 836 |
| Dec. 4, 2019 | 1600m | Weddington Polar Bear #1 | 5:15.12 | 2 | 806 |
| May 14, 2021 | 1600m | Marvin Ridge Quad 3 | 5:15.87 | 4 | 801 |
| June 9, 2021 | 1600m | SCC Conference Championship | 5:19.05 | 5 | 782 |
Distance
Event Group
894
Points
10:06.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Brant Tolsma Invitational | 10:06.58 | 13 | 894 |
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 10:09.83 | 11 | 884 |
| Feb. 3, 2024 | 3000m | Doc Hale VT Meet | 10:11.99 | 12 | 878 |
| Feb. 4, 2023 | 3000m | Doc Hale VT Meet | 10:17.94 | 5 | 860 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 11:06.37 | 8 | 845 |
Cross Country
Event Group
856
Points
17:50.55
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2022 | 5K XC | Covered Bridge Open CC Meet | 17:50.55 | 7 | 856 |
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 18:03.20 | 97 | 835 |
| Oct. 29, 2023 | 5K XC | Big South Cross Country Championships | 18:07.90 | 11 | 828 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 22:19.90 | 101 | 827 |
| Oct. 29, 2022 | 5K XC | Big South Cross Country Championships | 18:08.90 | 12 | 826 |
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