Performance Dashboard
Athlete analytics & progression tracking
1000m
764
Points
3:08.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | NYSPHSAA -NY State Champs | 3:08.57 | 25 | 764 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 3:13.17 | 60 | 715 |
| Jan. 10, 2010 | Dartmouth Relays | 3:14.80 | 19 | 698 |
| Dec. 28, 2010 | Boston Holiday Challenge | 3:15.27 | 9 | 693 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 3:16.90 | 2 | 677 |
1500m
811
Points
4:53.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Rome Girls Invitational | 4:53.97 | 1 | 811 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 4:54.33 | 25 | 809 |
| May 16, 2009 | William F. Eddy Memorial | 5:03.13 | 15 | 752 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 5:03.48 | 9 | 750 |
| May 30, 2009 | Section 7 Championships | 5:07.20 | 3 | 726 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 5:12.31 | 24 | 695 |
| Feb. 8, 2009 | Great Dane Classic (HS) | 5:17.48 | 24 | 663 |
| Jan. 30, 2009 | Sec. 10 NAC Invitational | 5:18.20 | 2 | 659 |
| April 18, 2009 | Lady Eagle Invitational | 5:25.41 | 10 | 617 |
2000msc
870
Points
7:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2010 | Cornwall Steeplefest | 7:22.70 | 4 | 870 |
| April 17, 2010 | Lady Eagles Invitational | 7:24.45 | 1 | 864 |
| May 8, 2010 | Queensbury Invitational | 7:25.84 | 2 | 859 |
| June 19, 2010 | New Balance Outdoor Nationals | 7:26.89 | 18 | 856 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 7:28.36 | 3 | 850 |
| May 7, 2011 | Rome Invitational | 7:48.40 | 2 | 781 |
| May 9, 2009 | Queensbury Invitational | 7:58.17 | 6 | 749 |
| May 2, 2009 | Rome Girls Invitational | 7:59.90 | 3 | 743 |
3000m
794
Points
10:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | NYSPHSAA - NY State Champs | 10:40.90 | 22 | 794 |
| Feb. 7, 2010 | Great Dane HS Classic | 10:52.80 | 4 | 760 |
| Feb. 15, 2014 | Liberty League Indoor Championship | 10:55.81 | 2 | 752 |
| April 25, 2009 | Hudson Falls Invitational | 11:23.05 | 13 | 679 |
| May 30, 2009 | Section 7 Championships | 11:40.10 | 1 | 634 |
| Dec. 30, 2008 | West Point Invitational | 11:42.65 | 12 | 628 |
400h
614
Points
1:15.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Section 7 Championships | 1:15.74 | 6 | 614 |
4000m_cc
495
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Guilderland Invitational | 17:20.00 | 4 | 495 |
5000m_cc
794
Points
18:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | The Saratoga Invitational | 18:29.00 | 26 | 794 |
| Sept. 21, 2013 | The Saratoga Invitational | 19:27.00 | 51 | 703 |
| Sept. 6, 2014 | Plattsburgh State Cardinal Classic | 19:38.62 | 11 | 686 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:40.40 | 10 | 683 |
| Nov. 6, 2009 | Section 7 Championships | 19:44.00 | 1 | 678 |
| Sept. 26, 2009 | Bowdoin XC Classic | 20:16.90 | 7 | 630 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 20:21.32 | 2 | 624 |
| Oct. 31, 2008 | Section 7 Championships | 20:22.00 | 2 | 623 |
| Nov. 20, 2010 | NY Federation Championships | 20:23.60 | 87 | 621 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 20:39.00 | 9 | 599 |
| Nov. 21, 2009 | NY Federation Championships | 20:40.50 | 97 | 597 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:13.80 | 20 | 552 |
| Oct. 25, 2008 | Sec. 7 Champlain Valley Champs | 21:29.00 | 2 | 531 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 21:48.40 | 29 | 506 |
6000m_cc
798
Points
22:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 22:42.00 | 231 | 798 |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 23:24.00 | 205 | 746 |
| Sept. 27, 2014 | Ronald C. Hoffmann Invitational | 23:27.40 | 10 | 742 |
| Nov. 16, 2013 | NCAA D3 Atlantic Regional | 23:37.60 | 99 | 729 |
| Nov. 2, 2013 | Liberty League Championship | 23:43.00 | 18 | 723 |
| Oct. 26, 2013 | NYSCTC Championships | 23:45.90 | 18 | 719 |
| Nov. 15, 2014 | NCAA DIII Atlantic Regional | 23:53.90 | 99 | 710 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 24:23.70 | 239 | 674 |
| Oct. 25, 2014 | NYSCTC Championships | 24:29.00 | 23 | 668 |
800m
779
Points
2:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Hudson Falls Invitational | 2:23.57 | 2 | 779 |
mile
766
Points
5:23.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Yale Track Classic | 5:23.61 | 20 | 766 |
| Jan. 9, 2011 | Dartmouth Relays | 5:28.06 | 15 | 739 |
| Jan. 10, 2010 | Dartmouth Relays | 5:32.67 | 23 | 713 |
| Feb. 1, 2014 | Dartmouth Indoor Classic | 5:34.19 | 26 | 704 |
| March 1, 2014 | NYSCTC Indoor Championships | 5:35.24 | 9 | 698 |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 5:35.77 | 17 | 695 |
| Dec. 1, 2012 | Saints Can Am Classic | 5:36.41 | 1 | 691 |
| Jan. 21, 2012 | Saints Indoor Invitational | 5:42.76 | 9 | 656 |
| Dec. 10, 2011 | SLU Holiday Relay | 5:44.94 | 10 | 644 |
| Jan. 11, 2009 | Dartmouth Relays | 5:45.91 | 11 | 638 |
3mile_cc
739
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2010 | Section 7 Championships | 18:22.00 | 1 | 739 |
| Oct. 16, 2010 | Burnt Hills Invitational | 18:39.14 | 14 | 711 |
| Oct. 31, 2009 | Sec. 7 CVC Champs | 19:04.00 | 1 | 673 |
| Oct. 17, 2009 | Burnt Hills Invitational | 19:22.90 | 3 | 644 |
Mid-D
Event Group
779
Points
2:23.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 800m | Hudson Falls Invitational | 2:23.57 | 2 | 779 |
| March 6, 2010 | 1000m | NYSPHSAA -NY State Champs | 3:08.57 | 25 | 764 |
| Feb. 8, 2014 | 1000m | BU David Hemery Valentine Invitational | 3:13.17 | 60 | 715 |
| Jan. 10, 2010 | 1000m | Dartmouth Relays | 3:14.80 | 19 | 698 |
| Dec. 28, 2010 | 1000m | Boston Holiday Challenge | 3:15.27 | 9 | 693 |
Mile
Event Group
811
Points
4:53.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 1500m | Rome Girls Invitational | 4:53.97 | 1 | 811 |
| June 12, 2010 | 1500m | NYSPHSAA - NY State Champs | 4:54.33 | 25 | 809 |
| Jan. 22, 2011 | Mile | Yale Track Classic | 5:23.61 | 20 | 766 |
| May 16, 2009 | 1500m | William F. Eddy Memorial | 5:03.13 | 15 | 752 |
| March 6, 2010 | 1500m | NYSPHSAA -NY State Champs | 5:03.48 | 9 | 750 |
Steeple
Event Group
870
Points
7:22.70
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2010 | 2000mSC | Cornwall Steeplefest | 7:22.70 | 4 | 870 |
| April 17, 2010 | 2000mSC | Lady Eagles Invitational | 7:24.45 | 1 | 864 |
| May 8, 2010 | 2000mSC | Queensbury Invitational | 7:25.84 | 2 | 859 |
| June 19, 2010 | 2000mSC | New Balance Outdoor Nationals | 7:26.89 | 18 | 856 |
| June 13, 2009 | 2000mSC | NYSPHSAA - NY State Champs | 7:28.36 | 3 | 850 |
Distance
Event Group
794
Points
10:40.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 3000m | NYSPHSAA - NY State Champs | 10:40.90 | 22 | 794 |
| Feb. 7, 2010 | 3000m | Great Dane HS Classic | 10:52.80 | 4 | 760 |
| Feb. 15, 2014 | 3000m | Liberty League Indoor Championship | 10:55.81 | 2 | 752 |
| April 25, 2009 | 3000m | Hudson Falls Invitational | 11:23.05 | 13 | 679 |
| May 30, 2009 | 3000m | Section 7 Championships | 11:40.10 | 1 | 634 |
Hurdles
Event Group
614
Points
1:15.74
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 400H | Section 7 Championships | 1:15.74 | 6 | 614 |
Cross Country
Event Group
798
Points
22:42.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:42.00 | 231 | 798 |
| Sept. 13, 2014 | 5K XC | The Saratoga Invitational | 18:29.00 | 26 | 794 |
| Nov. 23, 2013 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 23:24.00 | 205 | 746 |
| Sept. 27, 2014 | 6000mCC | Ronald C. Hoffmann Invitational | 23:27.40 | 10 | 742 |
| Nov. 5, 2010 | 3 Mile XC | Section 7 Championships | 18:22.00 | 1 | 739 |
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