Performance Dashboard
Athlete analytics & progression tracking
10000m
582
Points
44:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2016 | Bolder Boulder | 44:16.50 | 4 | 582 |
1500m
1064
Points
4:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 4:18.15 | 3 | 1064 |
| May 11, 2024 | Mtn West Outdoor Championships | 4:18.15 | 3 | 1064 |
| May 17, 2025 | Mtn West Outdoor Championships | 4:28.99 | 14 | 984 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 4:29.13 | 9 | 983 |
| April 19, 2024 | Mines Kit Mayer Classic | 4:30.05 | 1 | 976 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 4:38.08 | 11 | 919 |
1600m
923
Points
4:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | OK Gold Conference Championship | 4:56.79 | 1 | 923 |
| May 17, 2019 | MHSAA LP Region 17-2 @ FH Eastern | 5:00.84 | 1 | 896 |
| June 1, 2019 | MHSAA State Championships LP-2 | 5:01.91 | 4 | 889 |
| April 24, 2019 | Wyoming @ EGR | 5:04.99 | 1 | 869 |
| May 7, 2019 | FHE, EGR, TK at GR Christian | 5:05.94 | 1 | 863 |
| Feb. 2, 2019 | MITS - SVSU #4 | 5:06.54 | 1 | 860 |
| May 4, 2019 | EGR Classic | 5:07.09 | 1 | 856 |
| April 27, 2019 | Kathy Talus Memorial Invite | 5:11.15 | 1 | 830 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 5:13.85 | 4 | 814 |
| May 18, 2018 | MHSAA LP Region 17-2 @ GR Houseman Field | 5:15.62 | 2 | 803 |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 5:17.31 | 4 | 792 |
| June 2, 2018 | MHSAA State Championships LP-2 | 5:17.41 | 12 | 792 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 5:20.50 | 6 | 773 |
| April 29, 2017 | NCRunners Elite Invitational | 5:21.00 | 4 | 770 |
| May 9, 2018 | Middleville T-K, EGR, GR Christian @ FHE | 5:22.18 | 3 | 763 |
| May 2, 2018 | South Christian, Wyoming, EGR at GRC | 5:23.81 | 1 | 753 |
| May 9, 2017 | SouthLake Last Chance | 5:25.10 | 1 | 745 |
| April 10, 2019 | South Christian @ EGR | 5:28.04 | 1 | 728 |
| April 25, 2018 | Wayland @ EGR | 5:34.38 | 1 | 691 |
| March 21, 2017 | MAC Meet #2 | 5:35.00 | 1 | 688 |
| Feb. 2, 2018 | Aquinas Meet #4 | 5:36.80 | 9 | 678 |
| March 16, 2017 | SLCA Home Meet | 5:39.00 | 1 | 665 |
| April 21, 2016 | MAC Meet #2 | 5:49.40 | 2 | 608 |
2mile
910
Points
10:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:46.90 | 4 | 910 |
| June 16, 2019 | New Balance Nationals Outdoor | 11:09.82 | 18 | 847 |
3000m
1091
Points
9:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 9:04.49 | 4 | 1091 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 9:15.11 | 35 | 1056 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 9:55.45 | 18 | 928 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 9:55.45 | 18 | 928 |
| March 1, 2025 | Mtn West Indoor Championships | 9:59.82 | 26 | 915 |
| March 10, 2019 | New Balance Nationals Indoor | 10:05.65 | 3 | 897 |
| Jan. 16, 2021 | Badger Icebreaker | 10:14.59 | 9 | 870 |
| Feb. 6, 2021 | Hoosier Hills Invitational | 10:15.44 | 4 | 868 |
3000m_cc
476
Points
12:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Hare & Hounds Invitational (at McAlpine Park) | 12:47.00 | 5 | 476 |
| Sept. 8, 2014 | CISAA/GCMSAA Regular Season Meet | 13:08.00 | 12 | 431 |
| Sept. 1, 2015 | GCMSAA Regular Season Meet | 13:16.71 | 3 | 413 |
| Aug. 26, 2015 | GCMSAA Regular Season Meet | 13:23.00 | 5 | 400 |
| Sept. 2, 2014 | CISAA-GCMSAA Regular Season Meet | 13:32.00 | 9 | 382 |
| Aug. 26, 2014 | CISAA & GCMSAA Regular Season | 14:17.91 | 14 | 297 |
3200m
930
Points
10:35.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 10:35.55 | 7 | 930 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 10:44.75 | 8 | 904 |
| May 3, 2019 | Golden Triangle Meet of Champions | 10:46.40 | 6 | 900 |
| Jan. 18, 2020 | MITS - GVSU #4 | 10:50.18 | 1 | 889 |
| Feb. 23, 2020 | MITS State Championships | 10:52.87 | 4 | 882 |
| Feb. 24, 2019 | MITS State Championships | 10:54.21 | 2 | 878 |
| Feb. 9, 2019 | SVSU - Distance Fest | 10:55.80 | 2 | 874 |
| Jan. 19, 2019 | MITS - SVSU #3 | 10:59.81 | 2 | 862 |
| April 13, 2019 | Rockford Invitational | 11:00.42 | 2 | 861 |
| June 1, 2019 | MHSAA State Championships LP-2 | 11:06.94 | 8 | 843 |
| May 17, 2019 | MHSAA LP Region 17-2 @ FH Eastern | 11:14.64 | 2 | 822 |
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 11:31.60 | 1 | 777 |
| April 10, 2019 | South Christian @ EGR | 11:38.04 | 1 | 761 |
| May 5, 2018 | EGR Classic | 11:38.93 | 1 | 758 |
| May 18, 2018 | MHSAA LP Region 17-2 @ GR Houseman Field | 11:45.15 | 4 | 742 |
| May 7, 2019 | FHE, EGR, TK at GR Christian | 11:50.84 | 2 | 728 |
| May 9, 2018 | Middleville T-K, EGR, GR Christian @ FHE | 11:58.40 | 2 | 709 |
| May 10, 2019 | OK Gold Conference Championship | 12:01.73 | 2 | 701 |
| June 2, 2018 | MHSAA State Championships LP-2 | 12:03.47 | 31 | 697 |
| April 15, 2017 | Rock Autism Track And Field Classic | 12:04.39 | 3 | 694 |
3200m_cc
441
Points
13:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Cannon School Cross Country Invitational | 13:59.00 | 17 | 441 |
| Aug. 28, 2014 | Cannon School Home Meet | 15:29.00 | 6 | 282 |
400m
718
Points
1:03.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 1:03.71 | 2 | 718 |
| Jan. 26, 2019 | Aquinas Meet #1 | 1:04.24 | 5 | 701 |
| Jan. 19, 2019 | MITS - SVSU #3 | 1:04.39 | 35 | 697 |
5000m
1001
Points
16:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 16:26.79 | 15 | 1001 |
| May 17, 2025 | Mtn West Outdoor Championships | 17:09.43 | 28 | 926 |
| June 16, 2019 | New Balance Nationals Outdoor | 17:19.91 | 14 | 908 |
5000m_cc
853
Points
17:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 17:52.50 | 1 | 853 |
| Nov. 2, 2019 | MHSAA State Championships LP | 17:59.60 | 1 | 841 |
| Oct. 5, 2019 | Portage Invitational | 18:02.50 | 4 | 837 |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 18:03.30 | 21 | 835 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 18:05.30 | 25 | 832 |
| Sept. 7, 2019 | Bret Clements Bath Invitational | 18:15.10 | 1 | 816 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 18:29.30 | 2 | 793 |
| Oct. 27, 2018 | MHSAA LP Region 11-2 at Allendale | 18:35.98 | 4 | 782 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 18:38.80 | 4 | 778 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 18:38.80 | 4 | 778 |
| Sept. 13, 2019 | MSU Spartan Invitational | 18:45.80 | 18 | 767 |
| Oct. 15, 2019 | OK Gold Championship Meet | 18:48.39 | 2 | 763 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 18:56.40 | 4 | 750 |
| Sept. 18, 2019 | OK Gold Jamboree #1 | 18:57.76 | 2 | 748 |
| Aug. 16, 2019 | Portage Early Bird | 18:58.00 | 1 | 748 |
| Nov. 3, 2018 | MHSAA State Championships LP | 19:02.80 | 20 | 740 |
| Aug. 26, 2017 | Providence Invitational | 19:10.83 | 1 | 728 |
| Sept. 8, 2018 | Bret Clements Bath Invitational | 19:11.50 | 17 | 727 |
| Nov. 25, 2017 | Foot Locker South Regional | 19:18.10 | 10 | 717 |
| Oct. 28, 2017 | NCHSAA 4A West Regional | 19:18.69 | 2 | 716 |
| Oct. 6, 2016 | Metrolina Home Meet | 19:19.00 | 3 | 715 |
| Oct. 6, 2018 | Portage Invitational | 19:19.80 | 11 | 714 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 19:21.10 | 37 | 712 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 19:21.41 | 11 | 712 |
| Oct. 16, 2018 | OK Gold Championship Meet | 19:26.46 | 7 | 704 |
| Sept. 2, 2017 | Eye Opener | 19:27.60 | 8 | 702 |
| Oct. 7, 2017 | Wendy's Invitational | 19:28.16 | 4 | 702 |
| Sept. 19, 2018 | OK Gold Jamboree #1 | 19:35.02 | 3 | 691 |
| Nov. 4, 2017 | NCHSAA State Championship | 19:41.99 | 38 | 681 |
| Oct. 11, 2016 | CISAA Meet | 19:42.45 | 1 | 680 |
| Sept. 14, 2018 | MSU Spartan Invitational | 19:42.90 | 41 | 680 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 19:47.65 | 32 | 673 |
| Nov. 5, 2016 | NCHSAA State Championship | 19:51.08 | 3 | 668 |
| Oct. 29, 2016 | NCHSAA 1A Midwest Regional | 19:53.78 | 1 | 664 |
| Aug. 31, 2016 | CISAA Meet at Cannon School | 19:55.00 | 3 | 662 |
| Nov. 26, 2016 | Foot Locker South Regional | 19:57.10 | 13 | 659 |
| Sept. 10, 2016 | Cannon Cross Country Invitational | 20:00.00 | 6 | 654 |
| Aug. 17, 2018 | Portage Early Bird | 20:15.00 | 6 | 633 |
| Oct. 2, 2019 | OK Gold Jamboree #2 | 20:21.28 | 5 | 624 |
| Oct. 3, 2018 | OK Gold Jamboree #2 | 21:00.18 | 5 | 570 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 21:00.90 | 87 | 569 |
| Oct. 17, 2017 | I-Meck Conference Championship | 21:11.00 | 3 | 555 |
| Oct. 1, 2015 | Metrolina Christian Meet No. 2 | 21:26.60 | 5 | 535 |
| Sept. 19, 2017 | I-Meck Pre-Conference | 21:29.00 | 1 | 531 |
| Oct. 13, 2015 | CISAA Meet #7 | 21:56.00 | 31 | 497 |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 22:03.50 | 21 | 487 |
| Sept. 22, 2015 | CISAA Regular Season Meet | 22:12.19 | 5 | 476 |
| Oct. 7, 2015 | CISAA Regular Season Meet | 22:28.00 | 10 | 457 |
| Sept. 12, 2015 | Cannon Cross Country Invitational | 22:50.00 | 1 | 431 |
| Sept. 30, 2015 | CISAA Regular Season Meet | 23:09.00 | 4 | 408 |
6000m_cc
1000
Points
20:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Mountain Regional | 20:12.40 | 14 | 1000 |
| Nov. 1, 2024 | Mountain West Cross Country Championships | 20:46.60 | 8 | 952 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 20:50.50 | 155 | 946 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 20:54.40 | 20 | 941 |
| Oct. 27, 2023 | Mtn West Championships | 20:54.40 | 20 | 941 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 20:58.30 | 57 | 935 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:07.30 | 161 | 923 |
| Oct. 28, 2022 | Mtn West XC Championships | 21:23.20 | 44 | 902 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 21:23.20 | 44 | 902 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:32.80 | 13 | 889 |
| Oct. 14, 2022 | Nuttycombe Invitational | 21:40.20 | 203 | 879 |
| Sept. 22, 2023 | Roy Griak Invitational | 22:01.00 | 47 | 851 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 22:24.80 | 221 | 820 |
800m
898
Points
2:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2020 | MITS - EMU #4 | 2:15.73 | 4 | 898 |
| March 26, 2022 | CSU-Pueblo Spank Blasing Meet | 2:16.32 | 6 | 889 |
| Jan. 5, 2020 | MITS - GVSU | 2:16.61 | 1 | 885 |
| April 24, 2019 | Wyoming @ EGR | 2:20.53 | 1 | 824 |
| March 26, 2019 | Wendy's Track & Field Challenge | 2:21.32 | 1 | 813 |
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 2:22.90 | 2 | 789 |
| May 10, 2019 | OK Gold Conference Championship | 2:24.57 | 3 | 765 |
| Jan. 26, 2019 | Aquinas Meet #1 | 2:25.79 | 4 | 747 |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 2:25.85 | 14 | 746 |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 2:27.09 | 14 | 729 |
| May 9, 2017 | SouthLake Last Chance | 2:30.60 | 2 | 680 |
| March 21, 2017 | MAC Meet #2 | 2:34.80 | 1 | 623 |
| Feb. 2, 2018 | Aquinas Meet #4 | 2:37.60 | 9 | 587 |
| April 21, 2016 | MAC Meet #2 | 2:45.50 | 6 | 491 |
mile
1031
Points
4:42.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 4:42.55 | 12 | 1031 |
| Feb. 11, 2022 | Iowa State Classic | 4:42.56 | 7 | 1031 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 4:46.75 | 3 | 1002 |
| March 1, 2025 | Mtn West Indoor Championships | 4:46.78 | 3 | 1002 |
| Jan. 13, 2024 | Potts Invitational | 4:48.11 | 3 | 993 |
| Feb. 1, 2025 | CU Invitational | 4:48.30 | 2 | 991 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 4:48.90 | 4 | 987 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 4:48.90 | 4 | 987 |
| Feb. 11, 2023 | 2023 Husky Classic | 4:50.34 | 53 | 977 |
| March 1, 2025 | Mtn West Indoor Championships | 4:51.14 | 5 | 972 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 4:53.02 | 2 | 959 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 4:53.02 | 2 | 959 |
| Jan. 29, 2022 | Colorado Invitational | 4:53.09 | 4 | 959 |
| Jan. 27, 2023 | Colorado Invitational | 4:56.02 | 6 | 939 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:58.18 | 12 | 925 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 4:59.73 | 4 | 915 |
| Feb. 26, 2022 | 2022 Mountain West Indoor Track & Field Championships | 5:00.32 | 1 | 911 |
| Jan. 15, 2022 | Potts Invitational | 5:00.49 | 6 | 910 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 5:22.37 | 6 | 773 |
Long-Distance
Event Group
1001
Points
16:26.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 5000m | Duke Twilight | 16:26.79 | 15 | 1001 |
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 17:09.43 | 28 | 926 |
| June 16, 2019 | 5000m | New Balance Nationals Outdoor | 17:19.91 | 14 | 908 |
| May 30, 2016 | 10000m | Bolder Boulder | 44:16.50 | 4 | 582 |
Mile
Event Group
1064
Points
4:18.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | Mountain West Outdoor Track & Field Championships | 4:18.15 | 3 | 1064 |
| May 11, 2024 | 1500m | Mtn West Outdoor Championships | 4:18.15 | 3 | 1064 |
| Feb. 15, 2025 | Mile | Husky Classic | 4:42.55 | 12 | 1031 |
| Feb. 11, 2022 | Mile | Iowa State Classic | 4:42.56 | 7 | 1031 |
| Feb. 26, 2022 | Mile | 2022 Mountain West Indoor Track & Field Championships | 4:46.75 | 3 | 1002 |
Distance
Event Group
1091
Points
9:04.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 9:04.49 | 4 | 1091 |
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:15.11 | 35 | 1056 |
| Feb. 15, 2020 | 3200m | GVSU Big Meet | 10:35.55 | 7 | 930 |
| Feb. 24, 2024 | 3000m | Mtn West Indoor Championships | 9:55.45 | 18 | 928 |
| Feb. 24, 2024 | 3000m | Mountain West Indoor Track & Field Championships | 9:55.45 | 18 | 928 |
Cross Country
Event Group
1000
Points
20:12.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA DI Mountain Regional | 20:12.40 | 14 | 1000 |
| Nov. 1, 2024 | 6000mCC | Mountain West Cross Country Championships | 20:46.60 | 8 | 952 |
| Nov. 23, 2024 | 6000mCC | NCAA Division I Cross Country Championships | 20:50.50 | 155 | 946 |
| Oct. 27, 2023 | 6000mCC | Mountain West Cross Country Championships | 20:54.40 | 20 | 941 |
| Oct. 27, 2023 | 6000mCC | Mtn West Championships | 20:54.40 | 20 | 941 |
Long Sprints
Event Group
718
Points
1:03.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 400m | Wayland vs. EGR & Wyoming vs. FHE | 1:03.71 | 2 | 718 |
| Jan. 26, 2019 | 400m | Aquinas Meet #1 | 1:04.24 | 5 | 701 |
| Jan. 19, 2019 | 400m | MITS - SVSU #3 | 1:04.39 | 35 | 697 |
Mid-D
Event Group
898
Points
2:15.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2020 | 800m | MITS - EMU #4 | 2:15.73 | 4 | 898 |
| March 26, 2022 | 800m | CSU-Pueblo Spank Blasing Meet | 2:16.32 | 6 | 889 |
| Jan. 5, 2020 | 800m | MITS - GVSU | 2:16.61 | 1 | 885 |
| April 24, 2019 | 800m | Wyoming @ EGR | 2:20.53 | 1 | 824 |
| March 26, 2019 | 800m | Wendy's Track & Field Challenge | 2:21.32 | 1 | 813 |
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