Performance Dashboard
Athlete analytics & progression tracking
1600m
774
Points
5:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Strandberg Invitational | 5:20.30 | 7 | 774 |
| April 22, 2017 | Blue Devil Invitational | 5:22.08 | 1 | 763 |
| April 20, 2018 | GSL2 Var Ferris, North Central, University, Central Valley | 5:25.32 | 5 | 744 |
| April 26, 2018 | GSL3 Tri at Central Valley | 5:26.78 | 1 | 736 |
| March 18, 2017 | Howard Dolphin/West Valley Invitational | 5:35.89 | 3 | 683 |
| March 30, 2017 | GSL JV - Rogers, Mt. Spokane, Shadle Park, CV | 5:58.90 | 4 | 559 |
200m
707
Points
27.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2016 | Week #1 CV/Mt. Spokane/Ferris | 27.74 | 5 | 707 |
400m
894
Points
58.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 4A GSL District Championships | 58.35 | 2 | 894 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 58.53 | 2 | 887 |
| May 5, 2016 | Week #5 Prep/U-High/Rogers/CV | 58.54 | 1 | 887 |
| May 13, 2017 | 4A GSL District Championships | 58.67 | 3 | 882 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 58.67 | 7 | 882 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 58.89 | 5 | 875 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 59.12 | 11 | 867 |
| May 21, 2017 | MCC/GSL Regional | 59.40 | 1 | 858 |
| May 21, 2017 | MCC/GSL Regional | 59.46 | 3 | 856 |
| May 13, 2016 | Greater Spokane League District | 59.56 | 2 | 852 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 59.57 | 2 | 852 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 59.61 | 4 | 850 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 59.71 | 2 | 847 |
| May 13, 2016 | Greater Spokane League District | 59.76 | 2 | 845 |
| April 13, 2017 | GSL Meet #1 Shadle/NC/Prep @ Central Valley | 1:00.31 | 1 | 827 |
| April 12, 2018 | GSL Meet #1- LC/U-High/Mt. Spokane | 1:01.02 | 1 | 804 |
| April 14, 2018 | Pasco Invitational | 1:01.18 | 11 | 798 |
| March 26, 2021 | Whitworth Invite and Multi | 1:01.42 | 6 | 790 |
| April 25, 2015 | GSL #3 at Central Valley | 1:04.91 | 3 | 681 |
5000m_cc
808
Points
18:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Inland Empire Cross Country Championships | 18:20.00 | 21 | 808 |
| Nov. 5, 2016 | WIAA State Championship | 19:38.20 | 43 | 687 |
| Sept. 27, 2017 | GSL2 CentralValley, MtSpokane, Ferris | 20:09.93 | 2 | 640 |
| Sept. 30, 2017 | Mountain West Classic | 20:16.00 | 54 | 631 |
| Sept. 21, 2016 | GSL 2 - North Central, Central Valley, Ferris | 20:33.00 | 6 | 607 |
| Oct. 4, 2017 | GSL3 Mead, Lewis&Clark, CentralValley | 20:40.82 | 17 | 596 |
| Oct. 28, 2017 | GSL+MCC 3A/4A District 8 Championship | 20:51.00 | 31 | 582 |
| Sept. 14, 2016 | GSL 1 - Central Valley, Shadle Park | 20:56.81 | 6 | 574 |
| Sept. 28, 2016 | GSL 3 - Lewis & Clark, Central Valley, Gonzaga Prep | 21:32.00 | 11 | 528 |
| Sept. 13, 2017 | GSL1 GonzagaPrep, CentralValley, Rogers, ShadlePark | 21:56.00 | 5 | 497 |
800m
943
Points
2:12.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 2:12.91 | 3 | 943 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 2:13.76 | 5 | 930 |
| Feb. 7, 2020 | Idaho Team Challenge | 2:13.83 | 2 | 928 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 2:14.03 | 8 | 925 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:14.45 | 4 | 919 |
| April 17, 2021 | UNLV Silver State Track & Field Classic | 2:14.54 | 3 | 917 |
| May 4, 2017 | GSL Meet #4- U-High/Prep/CV/Rogers | 2:14.63 | 1 | 916 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 2:14.68 | 2 | 915 |
| Feb. 14, 2020 | Boise State Team Challenge | 2:14.75 | 5 | 914 |
| April 3, 2021 | SAC State Open | 2:15.00 | 2 | 910 |
| Jan. 11, 2020 | Vandal Open and Lauren McCluskey Multi | 2:15.13 | 2 | 908 |
| May 15, 2021 | Big Sky Outdoor Track & Field Championships | 2:15.20 | 6 | 907 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 2:15.42 | 6 | 903 |
| Feb. 12, 2022 | Whitworth Invitational | 2:15.49 | 7 | 902 |
| May 13, 2017 | 4A GSL District Championships | 2:15.68 | 1 | 899 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:15.77 | 3 | 898 |
| Jan. 23, 2020 | Idaho Open | 2:16.10 | 2 | 892 |
| May 4, 2019 | Spokane CC Memorial Invite | 2:16.18 | 4 | 891 |
| Jan. 29, 2022 | Idaho Team Challenge | 2:16.23 | 1 | 890 |
| April 28, 2018 | Strandberg Invitational | 2:16.39 | 1 | 888 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 2:16.45 | 1 | 887 |
| March 19, 2021 | 2021 Whitworth Essential Invite | 2:16.52 | 1 | 886 |
| April 21, 2018 | Blue Devil Invitational | 2:16.68 | 1 | 883 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 2:16.73 | 5 | 883 |
| May 21, 2017 | MCC/GSL Regional | 2:16.88 | 2 | 880 |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 2:16.92 | 1 | 880 |
| April 30, 2016 | Strandberg Invitational | 2:17.09 | 1 | 877 |
| Jan. 22, 2022 | Lauren McCluskey Memorial Open | 2:17.54 | 3 | 870 |
| May 11, 2019 | Big Sky Conference Championship | 2:17.59 | 12 | 869 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 2:17.82 | 2 | 866 |
| May 3, 2018 | Gsl#4 @ Shadle Park | 2:17.89 | 1 | 865 |
| Jan. 15, 2022 | Cougar Classic Invitational | 2:18.01 | 5 | 863 |
| March 25, 2017 | Ray Cross Invitational | 2:18.16 | 1 | 860 |
| March 25, 2022 | Buc Scoring Meet and Multi | 2:18.17 | 7 | 860 |
| April 13, 2019 | Triton Invitational | 2:18.47 | 13 | 856 |
| April 27, 2019 | OSU High Performance | 2:18.82 | 3 | 850 |
| May 19, 2018 | District 8 (GSL+MCC) 3A/4A Championships | 2:18.90 | 3 | 849 |
| March 30, 2019 | Mondo Team Challenge | 2:18.98 | 2 | 848 |
| April 28, 2016 | Week #4 Mead vs. CV/Prep vs. Ferris | 2:19.27 | 2 | 843 |
| April 18, 2019 | Whitworth Twilight | 2:19.80 | 1 | 835 |
| May 21, 2017 | MCC/GSL Regional | 2:20.53 | 1 | 824 |
| March 23, 2019 | Sam Adams Classic | 2:20.61 | 2 | 823 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 2:20.90 | 5 | 819 |
| March 30, 2018 | Eastmont Invitational | 2:22.85 | 1 | 790 |
| May 11, 2018 | GSL Varsity 3A/4A Championships @SFCC | 2:23.12 | 3 | 786 |
| May 13, 2016 | Greater Spokane League District | 2:23.21 | 3 | 785 |
| May 13, 2017 | 4A GSL District Championships | 2:23.47 | 6 | 781 |
| April 12, 2018 | GSL Meet #1- LC/U-High/Mt. Spokane | 2:23.83 | 3 | 775 |
| April 14, 2016 | Week #2 LC/Shadle/CV | 2:24.80 | 1 | 761 |
| May 13, 2016 | Greater Spokane League District | 2:25.35 | 3 | 753 |
| April 20, 2017 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 2:27.33 | 1 | 725 |
| March 30, 2017 | GSL JV - Rogers, Mt. Spokane, Shadle Park, CV | 2:40.30 | 4 | 554 |
3mile_cc
669
Points
19:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | 4A Regionals for District 5 & 8 | 19:06.63 | 19 | 669 |
| Sept. 24, 2016 | Mountain West Classic | 19:10.41 | 42 | 663 |
| Sept. 16, 2017 | Sundodger Invitational | 20:00.69 | 14 | 589 |
| Oct. 19, 2016 | GSL 5 - Rogers, Mead, Mt Spokane, Central Valley | 20:07.00 | 1 | 580 |
| Sept. 17, 2016 | Sundodger Invitational | 20:33.20 | 37 | 543 |
Mile
Event Group
774
Points
5:20.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1600m | Strandberg Invitational | 5:20.30 | 7 | 774 |
| April 22, 2017 | 1600m | Blue Devil Invitational | 5:22.08 | 1 | 763 |
| April 20, 2018 | 1600m | GSL2 Var Ferris, North Central, University, Central Valley | 5:25.32 | 5 | 744 |
| April 26, 2018 | 1600m | GSL3 Tri at Central Valley | 5:26.78 | 1 | 736 |
| March 18, 2017 | 1600m | Howard Dolphin/West Valley Invitational | 5:35.89 | 3 | 683 |
Short Sprints
Event Group
707
Points
27.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2016 | 200m | Week #1 CV/Mt. Spokane/Ferris | 27.74 | 5 | 707 |
Long Sprints
Event Group
894
Points
58.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 400m | 4A GSL District Championships | 58.35 | 2 | 894 |
| May 21, 2016 | 400m | 3A-4A GSL/MCC Regional | 58.53 | 2 | 887 |
| May 5, 2016 | 400m | Week #5 Prep/U-High/Rogers/CV | 58.54 | 1 | 887 |
| May 13, 2017 | 400m | 4A GSL District Championships | 58.67 | 3 | 882 |
| May 27, 2017 | 400m | 2A, 3A, 4A Washington State Meet | 58.67 | 7 | 882 |
Cross Country
Event Group
808
Points
18:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 5K XC | Inland Empire Cross Country Championships | 18:20.00 | 21 | 808 |
| Nov. 5, 2016 | 5K XC | WIAA State Championship | 19:38.20 | 43 | 687 |
| Oct. 29, 2016 | 3 Mile XC | 4A Regionals for District 5 & 8 | 19:06.63 | 19 | 669 |
| Sept. 24, 2016 | 3 Mile XC | Mountain West Classic | 19:10.41 | 42 | 663 |
| Sept. 27, 2017 | 5K XC | GSL2 CentralValley, MtSpokane, Ferris | 20:09.93 | 2 | 640 |
Mid-D
Event Group
943
Points
2:12.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | 2A, 3A, 4A Washington State Meet | 2:12.91 | 3 | 943 |
| May 26, 2018 | 800m | WIAA 2A, 3A, 4A State Championship Meet | 2:13.76 | 5 | 930 |
| Feb. 7, 2020 | 800m | Idaho Team Challenge | 2:13.83 | 2 | 928 |
| May 15, 2021 | 800m | Big Sky Outdoor Track & Field Championships | 2:14.03 | 8 | 925 |
| May 28, 2016 | 800m | 2A, 3A, 4A Washington State Meet | 2:14.45 | 4 | 919 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava