Performance Dashboard
Athlete analytics & progression tracking
1500m
791
Points
4:57.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | VMI-W&L Track and Field Carnival | 4:57.09 | 2 | 791 |
| March 31, 2018 | Blue & Silver Challenge | 4:59.82 | 8 | 773 |
| April 21, 2018 | ODAC Outdoor Championships | 5:03.49 | 10 | 750 |
| March 16, 2019 | VMI-W&L Track and Field Carnival | 5:07.84 | 14 | 722 |
| March 30, 2019 | Doc Jopson Invite | 5:16.82 | 7 | 667 |
| March 20, 2021 | W&L Carnival Quad | 5:21.75 | 9 | 638 |
| May 2, 2021 | ODAC Outdoor Track & Field Championships | 5:25.69 | 9 | 615 |
| March 28, 2021 | Doc Jopson Invite | 5:29.67 | 13 | 593 |
| March 13, 2021 | Lynchburg Hornet Open | 5:31.05 | 13 | 585 |
1600m
677
Points
5:36.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Jeffco Elite Meet | 5:36.85 | 5 | 677 |
| April 15, 2017 | Mountain Range Mustang Track & Field Invitational | 5:37.88 | 11 | 672 |
| April 13, 2017 | Don Osse Lakewood Tiger Invitational | 5:38.16 | 6 | 670 |
| April 14, 2015 | Jeffco Qualifier #3 | 5:43.59 | 5 | 640 |
| April 8, 2016 | Weld Central 8th Annual Rebel Round-Up | 5:46.81 | 4 | 622 |
| April 25, 2015 | Ram Charger Invitational | 5:48.15 | 4 | 615 |
| April 21, 2015 | Battle Mountain Husky Invitational | 5:50.40 | 4 | 603 |
| May 5, 2015 | Jeffco 4A/5A League Meet | 5:50.57 | 10 | 602 |
| March 16, 2016 | Jeffco Non-Qual #2 | 5:52.57 | 4 | 591 |
| March 14, 2015 | Arvada City Championships | 5:53.21 | 3 | 588 |
| May 1, 2015 | DPS Viking Invitational | 5:53.22 | 12 | 588 |
| March 17, 2017 | 4th Annual Weld Central Early Season Invite | 5:55.23 | 2 | 578 |
| April 2, 2016 | Mountain Range Mustang Track & Field Invitational | 5:56.08 | 33 | 573 |
| March 10, 2017 | Ralston Valley Meet | 5:56.36 | 3 | 572 |
| April 9, 2015 | Don Osse Lakewood Tiger Invitational | 5:58.67 | 6 | 560 |
| March 11, 2016 | Ralston Valley Meet | 5:58.83 | 6 | 559 |
| May 3, 2014 | Holy Family Tiger Tornado Invitational | 6:00.12 | 11 | 552 |
| May 10, 2014 | Jeffco 4A/5A League Meet | 6:01.71 | 19 | 544 |
| March 10, 2015 | Jeffco Non-Qual #1 | 6:10.86 | 10 | 499 |
| April 25, 2014 | Shipwreck Invitational | 6:12.14 | 6 | 493 |
| April 5, 2014 | Mountain Range Mustang Track & Field Invitational | 6:22.46 | 40 | 444 |
| April 15, 2014 | Jeffco 5A Qualifier | 6:30.74 | 8 | 407 |
| April 2, 2014 | Jeffco 5A Qualifier | 6:32.66 | 9 | 399 |
| April 10, 2014 | Don Osse Lakewood Tiger Invitational | 6:32.95 | 20 | 397 |
| April 23, 2014 | Holy Family Pre Prom Invitational | 6:33.72 | 16 | 394 |
| April 14, 2014 | Jeffco Freshmen Dennis Shepherd Invitational | 6:36.95 | 7 | 380 |
| March 15, 2014 | Arvada City Championships | 6:46.71 | 13 | 340 |
2mile
617
Points
12:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 12:41.53 | 25 | 617 |
3000m
439
Points
13:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2017 | Mines High School Indoor Series Meet #2 | 13:04.12 | 7 | 439 |
3200m
645
Points
12:24.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | DPS Viking Invitational | 12:24.91 | 3 | 645 |
| April 14, 2015 | Jeffco Qualifier #3 | 12:31.02 | 3 | 630 |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 12:36.76 | 11 | 617 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 12:36.95 | 8 | 616 |
| April 25, 2015 | Ram Charger Invitational | 12:37.28 | 8 | 616 |
| March 18, 2015 | 4A Jeffco League Relays Meet | 12:45.83 | 5 | 596 |
| May 4, 2017 | Jeffco Elite Meet | 12:46.15 | 7 | 595 |
| April 1, 2015 | Jeffco Qualifier #1 | 12:51.43 | 5 | 583 |
| May 5, 2015 | Jeffco 4A/5A League Meet | 12:52.78 | 12 | 580 |
| March 17, 2017 | 4th Annual Weld Central Early Season Invite | 12:55.32 | 4 | 575 |
| May 1, 2015 | DPS Viking Invitational | 13:04.26 | 6 | 555 |
| March 11, 2016 | Ralston Valley Meet | 13:13.03 | 3 | 536 |
| March 10, 2015 | Jeffco Non-Qual #1 | 13:14.47 | 1 | 532 |
| March 14, 2015 | Arvada City Championships | 13:17.10 | 5 | 527 |
| May 3, 2014 | Holy Family Tiger Tornado Invitational | 13:18.56 | 9 | 524 |
| April 5, 2014 | Mountain Range Mustang Track & Field Invitational | 13:33.05 | 21 | 493 |
| May 10, 2014 | Jeffco 4A/5A League Meet | 13:42.73 | 17 | 473 |
| April 23, 2014 | Holy Family Pre Prom Invitational | 13:45.63 | 6 | 467 |
| April 14, 2014 | Jeffco Freshmen Dennis Shepherd Invitational | 13:56.54 | 3 | 446 |
| April 10, 2014 | Don Osse Lakewood Tiger Invitational | 13:59.70 | 12 | 439 |
| April 2, 2014 | Jeffco 5A Qualifier | 14:04.07 | 7 | 431 |
400m
581
Points
1:08.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | Jeffco Qualifier #3 | 1:08.34 | 22 | 581 |
| Jan. 26, 2017 | Mines High School Indoor Series Meet #2 | 1:14.57 | 2 | 420 |
4000m_cc
705
Points
15:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Virginia Tech Invitational | 15:20.20 | 21 | 705 |
| Sept. 30, 2017 | Dickinson Long/Short Invitational | 15:30.90 | 29 | 685 |
| Aug. 31, 2018 | Virginia Tech Invitational | 15:52.90 | 31 | 644 |
| Sept. 6, 2019 | Virginia Tech Invitational | 16:38.30 | 49 | 564 |
| Sept. 6, 2013 | Horizon Popsicle Run Invitational | 20:45.00 | 51 | 221 |
5000m_cc
717
Points
19:18.00
Personal Record
5000m
686
Points
19:38.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | ODAC Outdoor Championships | 19:38.84 | 17 | 686 |
6000m_cc
784
Points
22:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 22:53.50 | 38 | 784 |
| Nov. 2, 2019 | ODAC XC Championship | 23:39.30 | 22 | 727 |
| Oct. 19, 2019 | 31st Annual Gettysburg Invitational | 24:25.30 | 34 | 672 |
| Oct. 14, 2017 | Gettysburg Invitational | 24:31.10 | 43 | 666 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 24:35.00 | 64 | 661 |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 25:47.90 | 102 | 580 |
| Oct. 6, 2018 | CNU Invitational | 25:58.00 | 22 | 569 |
800m
839
Points
2:19.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Jeffco 4A/5A League Meet | 2:19.56 | 3 | 839 |
| May 6, 2017 | Cherry Creek Invitational | 2:22.89 | 5 | 789 |
| March 17, 2018 | VMI-W&L Track and Field Carnival | 2:24.61 | 8 | 764 |
| Feb. 16, 2018 | Roanoke Tune-Up | 2:24.98 | 3 | 759 |
| March 10, 2017 | Ralston Valley Meet | 2:26.82 | 2 | 732 |
| May 21, 2017 | Colorado State Track and Field Championships | 2:26.94 | 17 | 731 |
| May 10, 2016 | Jeffco 4A/5A League Meet | 2:26.95 | 4 | 731 |
| April 14, 2018 | Elon Phoenix Invitational | 2:27.80 | 8 | 719 |
| May 2, 2018 | Liberty Twilight Quailifier | 2:28.65 | 8 | 707 |
| Jan. 20, 2018 | Keydet Invitational | 2:29.17 | 5 | 699 |
| April 13, 2017 | Don Osse Lakewood Tiger Invitational | 2:30.36 | 5 | 683 |
| Feb. 25, 2018 | Old Dominion Athletic Conference Championships | 2:30.42 | 7 | 682 |
| April 13, 2019 | Wildcat Invitational | 2:30.68 | 12 | 679 |
| March 16, 2019 | VMI-W&L Track and Field Carnival | 2:31.19 | 16 | 672 |
| Feb. 22, 2020 | JDL DMR Invite | 2:31.65 | 22 | 665 |
| Feb. 8, 2020 | Roanoke Elite Meet | 2:33.38 | 10 | 642 |
| April 20, 2019 | ODAC Outdoor Championships | 2:35.02 | 10 | 621 |
| Jan. 25, 2020 | Finn Pincus Invitational | 2:36.03 | 9 | 607 |
| Jan. 18, 2020 | Keydet Invitational (College) | 2:36.61 | 27 | 600 |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 2:36.78 | 32 | 598 |
| Feb. 24, 2019 | ODAC Indoor Track and Field Championship | 2:36.80 | 10 | 598 |
| March 23, 2017 | Jeffco Qualifier #2 | 2:37.85 | 3 | 584 |
| March 11, 2016 | Ralston Valley Meet | 2:37.93 | 6 | 583 |
| April 21, 2015 | Battle Mountain Husky Invitational | 2:38.49 | 4 | 576 |
| April 2, 2016 | Mountain Range Mustang Track & Field Invitational | 2:40.40 | 30 | 552 |
| Jan. 19, 2017 | Mines High School Indoor Meet Series #1 | 2:44.29 | 5 | 505 |
| March 15, 2014 | Arvada City Championships | 3:19.21 | 13 | 177 |
mile
735
Points
5:28.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | VMI Winter Relays | 5:28.83 | 5 | 735 |
| Jan. 27, 2018 | Finn Pincus Invitational | 5:35.14 | 5 | 698 |
| Feb. 16, 2019 | Susquehanna Invitational | 5:36.92 | 5 | 688 |
| Feb. 9, 2019 | Roanoke Elite | 5:44.27 | 11 | 647 |
| Jan. 25, 2020 | Finn Pincus Invitational | 5:51.70 | 24 | 607 |
| April 24, 2021 | W&L Spring Term Kick Off | 5:53.70 | 9 | 597 |
| April 24, 2021 | W&L Spring Term Kick-Off | 5:53.70 | 9 | 597 |
| Jan. 26, 2019 | Finn Pincus Invitational | 5:55.34 | 11 | 588 |
3mile_cc
621
Points
19:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 19:38.60 | 45 | 621 |
Mile
Event Group
791
Points
4:57.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 1500m | VMI-W&L Track and Field Carnival | 4:57.09 | 2 | 791 |
| March 31, 2018 | 1500m | Blue & Silver Challenge | 4:59.82 | 8 | 773 |
| April 21, 2018 | 1500m | ODAC Outdoor Championships | 5:03.49 | 10 | 750 |
| Feb. 10, 2018 | Mile | VMI Winter Relays | 5:28.83 | 5 | 735 |
| March 16, 2019 | 1500m | VMI-W&L Track and Field Carnival | 5:07.84 | 14 | 722 |
Distance
Event Group
645
Points
12:24.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 3200m | DPS Viking Invitational | 12:24.91 | 3 | 645 |
| April 14, 2015 | 3200m | Jeffco Qualifier #3 | 12:31.02 | 3 | 630 |
| April 4, 2015 | 3200m | Mountain Range Mustang Track & Field Invitational | 12:36.76 | 11 | 617 |
| Nov. 12, 2016 | 2Mile | Hoka One One - Tomahawk 2 Mile | 12:41.53 | 25 | 617 |
| May 10, 2016 | 3200m | Jeffco 4A/5A League Meet | 12:36.95 | 8 | 616 |
Long Sprints
Event Group
581
Points
1:08.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2016 | 400m | Jeffco Qualifier #3 | 1:08.34 | 22 | 581 |
| Jan. 26, 2017 | 400m | Mines High School Indoor Series Meet #2 | 1:14.57 | 2 | 420 |
Cross Country
Event Group
784
Points
22:53.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 6000mCC | NCAA DIII South/Southeast Regional | 22:53.50 | 38 | 784 |
| Nov. 2, 2019 | 6000mCC | ODAC XC Championship | 23:39.30 | 22 | 727 |
| Nov. 19, 2016 | 5K XC | Nike Cross Nationals Southwest Regional | 19:18.00 | 15 | 717 |
| Sept. 1, 2017 | 4000mCC | Virginia Tech Invitational | 15:20.20 | 21 | 705 |
| Sept. 30, 2017 | 4000mCC | Dickinson Long/Short Invitational | 15:30.90 | 29 | 685 |
Long-Distance
Event Group
686
Points
19:38.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | ODAC Outdoor Championships | 19:38.84 | 17 | 686 |
Mid-D
Event Group
839
Points
2:19.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | Jeffco 4A/5A League Meet | 2:19.56 | 3 | 839 |
| May 6, 2017 | 800m | Cherry Creek Invitational | 2:22.89 | 5 | 789 |
| March 17, 2018 | 800m | VMI-W&L Track and Field Carnival | 2:24.61 | 8 | 764 |
| Feb. 16, 2018 | 800m | Roanoke Tune-Up | 2:24.98 | 3 | 759 |
| March 10, 2017 | 800m | Ralston Valley Meet | 2:26.82 | 2 | 732 |
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