Performance Dashboard
Athlete analytics & progression tracking
1500m
850
Points
4:48.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 2 State Qualifier | 4:48.07 | 7 | 850 |
| May 18, 2024 | William F. Eddy Jr. Track & Field Meet | 4:48.08 | 5 | 850 |
| May 2, 2025 | Crusader Relays | 4:48.24 | 3 | 849 |
| June 2, 2023 | Section 2 State Qualifier | 4:51.74 | 8 | 826 |
| May 14, 2024 | Girls Suburban Council Championships | 4:52.87 | 7 | 818 |
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:53.25 | 5 | 816 |
| May 8, 2024 | Colonie-Shenendehowa at Niskayuna Girls | 4:53.55 | 1 | 814 |
| May 7, 2024 | Colonie, Shenendehowa at Niskayuna COED | 4:53.55 | 1 | 814 |
| May 31, 2024 | Section 2 State Qualifier | 4:53.84 | 5 | 812 |
| May 12, 2023 | Shen Invy | 4:54.08 | 6 | 810 |
| May 4, 2024 | Race at the Oval Office | 4:56.76 | 3 | 793 |
| April 22, 2024 | Guilderland vs Shen vs Beth Girls | 4:57.83 | 3 | 786 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 4:58.38 | 9 | 782 |
| April 19, 2024 | Mountie Madness | 4:59.06 | 10 | 778 |
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 5:02.34 | 3 | 757 |
| May 6, 2023 | Crusader Relays | 5:06.83 | 8 | 729 |
| April 14, 2023 | Mountie Madness | 5:10.55 | 17 | 705 |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 5:27.92 | 30 | 603 |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 5:30.05 | 10 | 591 |
2400m_cc
279
Points
11:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Suburban Council Championships | 11:25.70 | 1 | 279 |
| Oct. 28, 2023 | Suburban Council Championships | 11:49.90 | 2 | 230 |
3000m
824
Points
10:30.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Shen Invy | 10:30.23 | 5 | 824 |
| May 9, 2025 | Shen Invy | 10:38.49 | 4 | 801 |
| May 17, 2023 | Girls Suburban Council Championships | 10:48.01 | 8 | 774 |
| April 17, 2024 | Shaker vs Shen Girls | 10:48.52 | 1 | 772 |
| April 29, 2025 | Shenendehowa vs Shaker-Girls | 10:51.72 | 3 | 763 |
| May 1, 2024 | Saratoga vs Shen Girls | 10:54.08 | 3 | 757 |
| May 24, 2023 | Section 2 Group 1 Championships | 10:54.60 | 9 | 755 |
| May 22, 2024 | Section 2 Group 1 Championships | 11:04.18 | 10 | 729 |
| May 9, 2023 | Shenendehowa vs Colonie vs Nisky-Girls | 11:11.78 | 1 | 708 |
400m
623
Points
1:06.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | Guilderland vs Shenendehowa- Coed | 1:06.88 | 4 | 623 |
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 1:08.30 | 9 | 582 |
5000m_cc
738
Points
19:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Section 2 Cross Country Championships | 19:04.60 | 18 | 738 |
| Sept. 14, 2024 | Queensbury Invitational | 19:07.60 | 14 | 733 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 19:14.40 | 19 | 722 |
| Dec. 7, 2024 | Nike Cross Nationals | 19:45.60 | 151 | 676 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:11.30 | 44 | 638 |
| Nov. 18, 2023 | NY Federation Championships | 20:28.10 | 78 | 614 |
| Nov. 23, 2024 | NY Federation Championships | 20:41.00 | 103 | 596 |
800m
706
Points
2:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 2:28.72 | 14 | 706 |
| April 4, 2023 | Albany, Nisky, Schenectady, Shen | 2:42.92 | 9 | 522 |
mile
692
Points
5:36.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | 7th CT Distance Festival | 5:36.35 | 22 | 692 |
3mile_cc
760
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 18:09.00 | 10 | 760 |
| Sept. 28, 2024 | McQuaid Invitational | 18:24.10 | 20 | 735 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 18:30.30 | 7 | 725 |
Mile
Event Group
850
Points
4:48.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Section 2 State Qualifier | 4:48.07 | 7 | 850 |
| May 18, 2024 | 1500m | William F. Eddy Jr. Track & Field Meet | 4:48.08 | 5 | 850 |
| May 2, 2025 | 1500m | Crusader Relays | 4:48.24 | 3 | 849 |
| June 2, 2023 | 1500m | Section 2 State Qualifier | 4:51.74 | 8 | 826 |
| May 14, 2024 | 1500m | Girls Suburban Council Championships | 4:52.87 | 7 | 818 |
Cross Country
Event Group
760
Points
18:09.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 18:09.00 | 10 | 760 |
| Nov. 4, 2023 | 5K XC | Section 2 Cross Country Championships | 19:04.60 | 18 | 738 |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 18:24.10 | 20 | 735 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 19:07.60 | 14 | 733 |
| Oct. 12, 2024 | 3 Mile XC | Burnt Hills Cross County Invitational | 18:30.30 | 7 | 725 |
Distance
Event Group
824
Points
10:30.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 3000m | Shen Invy | 10:30.23 | 5 | 824 |
| May 9, 2025 | 3000m | Shen Invy | 10:38.49 | 4 | 801 |
| May 17, 2023 | 3000m | Girls Suburban Council Championships | 10:48.01 | 8 | 774 |
| April 17, 2024 | 3000m | Shaker vs Shen Girls | 10:48.52 | 1 | 772 |
| April 29, 2025 | 3000m | Shenendehowa vs Shaker-Girls | 10:51.72 | 3 | 763 |
Long Sprints
Event Group
623
Points
1:06.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2025 | 400m | Guilderland vs Shenendehowa- Coed | 1:06.88 | 4 | 623 |
| April 21, 2025 | 400m | Shenendehowa vs Saratoga- Coed | 1:08.30 | 9 | 582 |
Mid-D
Event Group
706
Points
2:28.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2025 | 800m | Girls Suburban Council Varsity and JV Championships | 2:28.72 | 14 | 706 |
| April 4, 2023 | 800m | Albany, Nisky, Schenectady, Shen | 2:42.92 | 9 | 522 |
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