Performance Dashboard
Athlete analytics & progression tracking
1500m
789
Points
4:57.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Vertklasse Meeting | 4:57.41 | 27 | 789 |
1600m
782
Points
5:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2012 | Davie Home Meet | 5:19.00 | 1 | 782 |
| April 9, 2011 | 4th Annual Villain Relays | 5:21.10 | 2 | 769 |
| Jan. 25, 2012 | East Rowan Polar Bear | 5:22.00 | 1 | 764 |
| May 5, 2010 | Central Piedmont Conference Championship | 5:27.24 | 5 | 733 |
| April 24, 2010 | 2nd Annual Eagle Track Classic | 5:28.39 | 2 | 726 |
| April 15, 2011 | Nick Doub/Daric Beiter Memorial Meet | 5:30.20 | 1 | 716 |
| Feb. 12, 2011 | 4A NCHSAA Indoor State Championship Meet | 5:34.71 | 14 | 690 |
| April 21, 2010 | Reagan Meet | 5:34.84 | 1 | 689 |
| Jan. 22, 2011 | Polar Bear Grand Prix Series #2 | 5:35.30 | 4 | 686 |
| May 1, 2010 | Frosh/Soph Invitational | 5:38.70 | 1 | 667 |
| Jan. 28, 2010 | Winston Polar Bear #7 | 5:39.40 | 1 | 663 |
| Dec. 15, 2009 | WSFC Polar Bear Meet #3 | 5:42.10 | 1 | 648 |
| Jan. 16, 2010 | Flames High School Invitational | 5:47.11 | 47 | 621 |
| Jan. 13, 2010 | Winston Polar Bear #5 | 5:49.70 | 1 | 607 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 5:54.40 | 13 | 582 |
2mile
901
Points
10:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2011 | New Balance Outdoor Nationals | 10:50.10 | 18 | 901 |
| June 16, 2012 | New Balance Outdoor Nationals | 11:00.21 | 31 | 873 |
| March 10, 2013 | New Balance Indoor Nationals | 12:21.04 | 13 | 665 |
2mile_cc
784
Points
11:33.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2013 | Western Carolina Invitational | 11:33.41 | 11 | 784 |
3000m
922
Points
9:57.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Hilton Garden Innvitational | 9:57.51 | 9 | 922 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 10:03.65 | 14 | 903 |
| June 18, 2011 | New Balance Outdoor Nationals | 10:04.26 | 16 | 901 |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 10:11.57 | 1 | 879 |
| Feb. 6, 2014 | High Point Team Challenge | 10:23.69 | 12 | 843 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 10:45.76 | 10 | 780 |
3200m
901
Points
10:46.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | NCHSAA 4A State Track Championships | 10:46.08 | 1 | 901 |
| March 31, 2012 | Raleigh Relays | 10:47.17 | 7 | 898 |
| May 19, 2012 | NCHSAA 4A State Championships | 10:47.82 | 1 | 896 |
| May 7, 2011 | NCHSAA 4A Midwest Regional | 10:58.51 | 1 | 866 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 11:04.51 | 1 | 850 |
| May 12, 2012 | NCHSAA 4A Midwest Regional | 11:05.06 | 1 | 848 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 11:08.38 | 1 | 839 |
| April 7, 2011 | R. J. Reynolds Home Meet | 11:10.90 | 1 | 832 |
| Jan. 25, 2012 | East Rowan Polar Bear | 11:13.00 | 1 | 827 |
| May 22, 2010 | NCHSAA 4A State Track Championships | 11:14.66 | 5 | 822 |
| Jan. 12, 2012 | North Stokes Polar Bear Meet 3 | 11:19.53 | 1 | 809 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 11:20.39 | 3 | 807 |
| May 2, 2012 | Central Piedmont Conference Championship | 11:20.62 | 1 | 806 |
| April 28, 2012 | High Country Classic | 11:21.65 | 1 | 804 |
| May 15, 2010 | NCHSAA 4A Midwest Regional | 11:21.70 | 3 | 803 |
| April 24, 2013 | West Forsyth Home Meet | 11:22.50 | 1 | 801 |
| Jan. 28, 2013 | East Rowan Polar Bear #3 | 11:26.50 | 1 | 791 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 11:27.79 | 1 | 787 |
| Jan. 9, 2013 | East Rowan Polar Bear #2 | 11:29.80 | 1 | 782 |
| April 2, 2011 | 4th Annual Blue Devil Invitational | 11:33.69 | 1 | 772 |
| April 17, 2013 | Mount Tabor Home Meet | 11:37.10 | 1 | 763 |
| Feb. 12, 2011 | 4A NCHSAA Indoor State Championship Meet | 11:42.24 | 9 | 750 |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 11:43.02 | 4 | 748 |
| April 26, 2011 | Central Piedmont Conference Championship | 11:43.05 | 2 | 748 |
| May 1, 2013 | Central Piedmont Conference Championship | 11:44.69 | 3 | 744 |
| May 5, 2010 | Central Piedmont Conference Championship | 11:48.15 | 3 | 735 |
| March 24, 2011 | Central Piedmont Meet | 11:54.00 | 1 | 720 |
| April 21, 2010 | Reagan Meet | 11:55.84 | 1 | 716 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 12:04.21 | 15 | 695 |
| Jan. 16, 2010 | Flames High School Invitational | 12:04.82 | 21 | 693 |
| Dec. 15, 2009 | WSFC Polar Bear Meet #3 | 12:09.40 | 2 | 682 |
| May 18, 2013 | NCHSAA 4A State Championship | 12:19.74 | 15 | 657 |
3200m_cc
830
Points
11:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2011 | Reagan Two-Mile Tune-Up | 11:11.70 | 1 | 830 |
5000m
898
Points
17:25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Blue Shoes Invitational | 17:25.79 | 2 | 898 |
| March 29, 2014 | Raleigh Relays | 17:35.12 | 9 | 882 |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 18:19.51 | 16 | 809 |
5000m_cc
856
Points
17:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2011 | Statesville Invitational | 17:51.00 | 1 | 856 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:53.00 | 3 | 852 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:55.00 | 2 | 849 |
| Oct. 1, 2011 | Wendys Invitational | 18:04.00 | 1 | 834 |
| Oct. 15, 2011 | Central Piedmont Conference Championship | 18:16.00 | 1 | 814 |
| Nov. 3, 2012 | NCHSAA State Championships | 18:19.43 | 11 | 809 |
| Oct. 27, 2012 | NCHSAA 4A Midwest Regional | 18:31.90 | 2 | 789 |
| Oct. 6, 2012 | Wendy's Invitational | 18:32.00 | 3 | 789 |
| Aug. 27, 2011 | Providence Cross Country Invitational | 18:35.00 | 1 | 784 |
| Aug. 28, 2010 | Providence Invitational | 18:40.00 | 2 | 776 |
| Aug. 25, 2012 | Providence Invitational | 18:41.00 | 9 | 774 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 18:55.94 | 2 | 751 |
| Oct. 29, 2011 | NCHSAA 4A Midwest Regional | 18:56.00 | 1 | 751 |
| Sept. 21, 2010 | Statesville Invitational | 19:09.00 | 2 | 731 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 19:12.43 | 24 | 725 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 19:13.50 | 1 | 724 |
| Oct. 2, 2010 | Wendy's Invitational | 19:19.00 | 8 | 715 |
| Oct. 3, 2009 | Wendy's Invitational | 19:20.00 | 7 | 714 |
| Oct. 17, 2009 | Central Piedmont Conference Championships | 19:39.00 | 2 | 685 |
| Oct. 31, 2009 | NCHSAA 4A Midwest Regional | 19:47.70 | 6 | 672 |
| Oct. 30, 2010 | NCHSAA 4A Midwest Regional | 19:55.00 | 11 | 662 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:04.07 | 42 | 649 |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 20:04.10 | 42 | 649 |
| Sept. 26, 2009 | Greensboro XC Invitational | 20:04.30 | 35 | 648 |
| Oct. 9, 2010 | 4 Runners Only Invitational | 20:04.64 | 20 | 648 |
| Sept. 25, 2010 | High Country Classic | 20:08.00 | 5 | 643 |
| Sept. 22, 2009 | Weddington XC Invitational | 20:11.34 | 9 | 638 |
| Oct. 7, 2009 | RJ Reynolds Tri | 20:44.60 | 2 | 591 |
| Sept. 8, 2009 | Cooke's Pharmacy Statesville Invitational | 20:51.00 | 3 | 582 |
| Oct. 16, 2010 | Central Piedmont Championship | 21:03.60 | 16 | 565 |
| Aug. 29, 2009 | Providence Invitational | 21:12.00 | 42 | 554 |
| Oct. 10, 2009 | 4 Runners Only Cross Country Carnival | 21:14.60 | 1 | 550 |
| Sept. 12, 2009 | Salem College Invitational | 22:55.00 | 4 | 425 |
| Oct. 18, 2013 | Blue Ridge Open | 23:59.07 | 210 | 353 |
6000m_cc
800
Points
22:41.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Furman Classic | 22:41.01 | 26 | 800 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 22:54.48 | 58 | 782 |
800m
669
Points
2:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2013 | Central Piedmont Conference Championship | 2:31.40 | 5 | 669 |
| March 4, 2011 | Friday Night Lights | 2:31.70 | 4 | 665 |
mile
893
Points
5:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2015 | High Point Panthers Team Challenge | 5:03.20 | 2 | 893 |
| Feb. 15, 2014 | UCS Invitational | 5:11.74 | 28 | 838 |
| June 18, 2011 | New Balance Outdoor Nationals | 5:16.32 | 0 | 810 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 5:29.36 | 4 | 732 |
s
1
Points
15-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 15-2 | 21 | 1 |
3mile_cc
799
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2012 | Statesville Invitational | 17:45.00 | 1 | 799 |
Mile
Event Group
893
Points
5:03.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2015 | Mile | High Point Panthers Team Challenge | 5:03.20 | 2 | 893 |
| Feb. 15, 2014 | Mile | UCS Invitational | 5:11.74 | 28 | 838 |
| June 18, 2011 | Mile | New Balance Outdoor Nationals | 5:16.32 | 0 | 810 |
| April 5, 2014 | 1500m | Vertklasse Meeting | 4:57.41 | 27 | 789 |
| March 14, 2012 | 1600m | Davie Home Meet | 5:19.00 | 1 | 782 |
Distance
Event Group
922
Points
9:57.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Hilton Garden Innvitational | 9:57.51 | 9 | 922 |
| Jan. 24, 2015 | 3000m | Vanderbilt Indoor Invitational | 10:03.65 | 14 | 903 |
| June 18, 2011 | 3000m | New Balance Outdoor Nationals | 10:04.26 | 16 | 901 |
| June 18, 2011 | 2Mile | New Balance Outdoor Nationals | 10:50.10 | 18 | 901 |
| May 14, 2011 | 3200m | NCHSAA 4A State Track Championships | 10:46.08 | 1 | 901 |
Cross Country
Event Group
856
Points
17:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2011 | 5K XC | Statesville Invitational | 17:51.00 | 1 | 856 |
| Nov. 5, 2011 | 5K XC | NCHSAA State Championship | 17:53.00 | 3 | 852 |
| Oct. 8, 2011 | 5K XC | 4 Runners Only Cross Country Carnival | 17:55.00 | 2 | 849 |
| Oct. 1, 2011 | 5K XC | Wendys Invitational | 18:04.00 | 1 | 834 |
| Nov. 11, 2011 | 3200mCC | Reagan Two-Mile Tune-Up | 11:11.70 | 1 | 830 |
Long-Distance
Event Group
898
Points
17:25.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 5000m | Blue Shoes Invitational | 17:25.79 | 2 | 898 |
| March 29, 2014 | 5000m | Raleigh Relays | 17:35.12 | 9 | 882 |
| March 28, 2015 | 5000m | Yellow Jacket Invitational (Georgia Tech) | 18:19.51 | 16 | 809 |
Mid-D
Event Group
669
Points
2:31.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2013 | 800m | Central Piedmont Conference Championship | 2:31.40 | 5 | 669 |
| March 4, 2011 | 800m | Friday Night Lights | 2:31.70 | 4 | 665 |
Throws
Event Group
1
Points
15-2
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | S | Beynon Sports Surfaces Catamount Classic | 15-2 | 21 | 1 |
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