Anna Macdonald

Pomona College • 2022 • CA

University of Maine at Farmington

942

RANGE NXR

Nike Cross Regionals

2021 - 5000m #1 19:08.90

Committed

Mile

911

5:00.40

3200m

881

10:53.12

800m

853

2:18.67

5K XC

822

18:11.40

Peak: 910 • 1.04x • 3 groups

Anna Macdonald

Pomona College • 2022 • CA

University of Maine at Farmington

Mile

830

5:13.13

6000mCC

820

22:24.80

5000m

775

18:40.44

800m

727

2:27.18

Peak: 910 • 1.04x • 3 groups

Trophy Case

'21 5K XC

Regional Champion

Class Rankings

Graduation Year 2022

#585

Nation

#17

State
Mile

mile • 5:00.40

#223

Nation

#31

State
Distance

3200m • 10:53.12

#250

Nation

#30

State
Mid-D

800m • 2:18.67

#535

Nation

#52

State

Wins Against

Max: 1250

1000m

810

Points

3:04.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2022 HS	Ocean Breeze Freedom Games	3:04.42	3	810
Jan. 5, 2020 HS	Ocean Breeze Freedom Games	3:15.16	32	694
Jan. 12, 2019 HS	Yale Track Classic	3:18.29	34	663

1500m

898

Points

4:41.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	4:41.06	51	898
Jan. 22, 2022 HS	New Balance Games	4:47.82	2	852
April 30, 2023 HS	SCIAC T&F Championships	4:52.82	9	819
April 30, 2023 HS	SCIAC T&F Championships	4:53.28	7	816
March 28, 2025 HS	Mangrum Invitational	5:03.75	43	748
March 8, 2025 HS	Oxy Distance Carnival - Spring Break Classic	5:06.88	35	728
March 2, 2024 HS	SCIAC Multi Dual 1 (CIT, CU, PP, UR, WC)	5:07.68	7	723

1600m

892

Points

5:01.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2021 HS	Friends League Championships	5:01.49	1	892
June 24, 2021 HS	East Coast Track and Field Championships	5:03.29	11	880
May 21, 2022 HS	PA Independent School Athletic Association (PAISAA) Championship	5:07.55	2	853
May 31, 2022 HS	Haddonfield Distance Night	5:07.58	2	853
May 14, 2022 HS	Friends League Championships	5:08.00	1	850
May 6, 2022 HS	17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	5:11.02	5	831
April 17, 2021 HS	Warrior Invitational	5:11.86	3	826
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	5:24.80	22	747
May 20, 2019 HS	Haddonfield Distance Night	5:35.28	6	686
April 20, 2021 HS	Westtown Dual #2	5:37.46	1	674
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	5:48.38	100	614

2mile

869

Points

11:01.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	11:01.39	58	869
Jan. 22, 2022 HS	New Balance Games	11:02.98	1	865

300m

642

Points

46.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2019 HS	Ocean Breeze Freedom Games	46.72	23	642

3000m

869

Points

10:15.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	10:15.07	53	869
Jan. 22, 2022 HS	New Balance Games	10:21.93	1	848
Feb. 24, 2024 HS	28th Rossi Relays	11:25.70	31	672
Dec. 7, 2019 HS	Ursinus High School Invitational	11:51.56	3	606

3200m

881

Points

10:53.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2022 HS	Cherokee Night Racing #1: Night of 3200's	10:53.12	106	881

3200m_cc

747

Points

11:43.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Cherokee Challenge	11:43.42	2	747

400m

584

Points

1:08.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 8, 2018 HS	Ursinus High School Invitational	1:08.26	46	584

4000m_cc

690

Points

15:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2023 HS	P-P/Oxy/ULV XC Triangular	15:28.00	6	690

5000m_cc

822

Points

18:11.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 6, 2021 HS	Bob Kiessling Invitational	18:11.40	1	822
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	18:29.90	7	792
Sept. 16, 2023 HS	UCR Cross Country Invitational	18:55.60	37	751
Sept. 25, 2021 HS	68th Annual George School Invitational	18:59.40	1	746
Nov. 27, 2021 HS	Nike Cross Nationals Northeast Regional	19:08.90	1	731
Oct. 19, 2021 HS	Friends Schools League Championship	19:15.33	2	721
Oct. 30, 2021 HS	PA Independent Schools Championships (PAISAA)	19:26.60	1	704

5000m

775

Points

18:40.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2023 HS	SCIAC T&F Championships	18:40.44	10	775
April 15, 2023 HS	SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU	19:03.35	1	739

6000m_cc

820

Points

22:24.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	2022 Highlander	22:24.80	89	820
Nov. 12, 2022 HS	NCAA Division III West Region Cross Country Championships	23:00.40	36	775
Oct. 29, 2022 HS	SCIAC Cross Country Championships	23:08.80	19	765
Oct. 7, 2023 HS	NCAA Division III (DIII) Pre-Nationals	23:51.80	115	712
Sept. 24, 2022 HS	Cougar Challenge 2022	24:07.50	97	693
Oct. 28, 2023 HS	SCIAC Cross Country Championships	24:20.60	32	678
Nov. 11, 2023 HS	NCAA Division III West Regional	24:21.00	65	677
Sept. 27, 2025 HS	44th Annual UCR XC Invite	24:53.60	217	640
Nov. 1, 2025 HS	2025 SCIAC Cross Country Championships	25:27.60	64	602
Nov. 1, 2025 HS	SCIAC XC Championship	25:27.60	64	602
Oct. 4, 2025 HS	Pomona-Pitzer Cross Country Invitational	29:17.30	207	375

800m

853

Points

2:18.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 24, 2021 HS	East Coast Track and Field Championships	2:18.67	6	853
May 8, 2021 HS	16th Henderson Invitational	2:20.01	9	832
May 14, 2022 HS	Friends League Championships	2:20.22	2	829
May 16, 2021 HS	Friends League Championships	2:21.88	3	804
Feb. 18, 2022 HS	North Shore High School Pre-National Invitational	2:22.02	5	802
April 24, 2021 HS	Whippet Invitational	2:22.65	1	793
April 20, 2021 HS	Westtown Dual #2	2:26.50	1	737
May 3, 2019 HS	14th Annual Hoka One One Henderson Invitational	2:26.72	37	734
May 18, 2019 HS	PA Independent School Athletic Association (PAISAA) Championship	2:26.97	6	730
March 1, 2025 HS	SCIAC Multi-Dual @ CMS	2:27.18	14	727
Feb. 14, 2020 HS	North Shore High School Pre-National Invitational	2:27.36	10	725
Feb. 15, 2019 HS	North Shore High School Pre-National Invitational	2:28.99	11	702
May 11, 2019 HS	Friends League Championships	2:29.37	7	697
March 29, 2025 HS	SCIAC Sun Meet - Quad Cup #2	2:29.64	14	693
Feb. 9, 2019 HS	Lawrenceville FAT Invitational	2:30.19	6	685
April 12, 2019 HS	Warrior Invitational	2:30.52	19	681

8000m_cc

Points

22:58.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	The Master's University Cross Country Invitational	22:58.80	39	0

mile

911

Points

5:00.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2022 HS	New Balance Nationals Indoor	5:00.40	49	911
Feb. 27, 2022 HS	PTFCA Indoor State Championship	5:00.64	4	909
June 3, 2022 HS	John Hay Pennsylvania Distance Festival presented by BMRC	5:04.26	133	886
Feb. 18, 2022 HS	North Shore High School Pre-National Invitational	5:05.22	3	880
June 19, 2022 HS	New Balance Nationals Outdoor	5:05.58	8	877
June 4, 2021 HS	John Hay Pennsylvania Distance Festival	5:07.11	111	868
Jan. 22, 2022 HS	New Balance Games	5:07.40	2	866
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	5:13.13	214	830
March 6, 2021 HS	Polar Bear Champs	5:21.99	1	776
Jan. 11, 2020 HS	Yale Track Classic	5:28.58	19	736

Mid-D

Event Group

853

Points

2:18.67

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 24, 2021 HS	800m	East Coast Track and Field Championships	2:18.67	6	853
May 8, 2021 HS	800m	16th Henderson Invitational	2:20.01	9	832
May 14, 2022 HS	800m	Friends League Championships	2:20.22	2	829
Jan. 9, 2022 HS	1000m	Ocean Breeze Freedom Games	3:04.42	3	810
May 16, 2021 HS	800m	Friends League Championships	2:21.88	3	804
Feb. 18, 2022 HS	800m	North Shore High School Pre-National Invitational	2:22.02	5	802
April 24, 2021 HS	800m	Whippet Invitational	2:22.65	1	793
April 20, 2021 HS	800m	Westtown Dual #2	2:26.50	1	737
May 3, 2019 HS	800m	14th Annual Hoka One One Henderson Invitational	2:26.72	37	734
May 18, 2019 HS	800m	PA Independent School Athletic Association (PAISAA) Championship	2:26.97	6	730
March 1, 2025 HS	800m	SCIAC Multi-Dual @ CMS	2:27.18	14	727
Feb. 14, 2020 HS	800m	North Shore High School Pre-National Invitational	2:27.36	10	725
Feb. 15, 2019 HS	800m	North Shore High School Pre-National Invitational	2:28.99	11	702
May 11, 2019 HS	800m	Friends League Championships	2:29.37	7	697
Jan. 5, 2020 HS	1000m	Ocean Breeze Freedom Games	3:15.16	32	694
March 29, 2025 HS	800m	SCIAC Sun Meet - Quad Cup #2	2:29.64	14	693
Feb. 9, 2019 HS	800m	Lawrenceville FAT Invitational	2:30.19	6	685
April 12, 2019 HS	800m	Warrior Invitational	2:30.52	19	681
Jan. 12, 2019 HS	1000m	Yale Track Classic	3:18.29	34	663

Mile

Event Group

911

Points

5:00.40

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2022 HS	Mile	New Balance Nationals Indoor	5:00.40	49	911
Feb. 27, 2022 HS	Mile	PTFCA Indoor State Championship	5:00.64	4	909
March 13, 2022 HS	1500m	New Balance Nationals Indoor	4:41.06	51	898
May 16, 2021 HS	1600m	Friends League Championships	5:01.49	1	892
June 3, 2022 HS	Mile	John Hay Pennsylvania Distance Festival presented by BMRC	5:04.26	133	886
June 24, 2021 HS	1600m	East Coast Track and Field Championships	5:03.29	11	880
Feb. 18, 2022 HS	Mile	North Shore High School Pre-National Invitational	5:05.22	3	880
June 19, 2022 HS	Mile	New Balance Nationals Outdoor	5:05.58	8	877
June 4, 2021 HS	Mile	John Hay Pennsylvania Distance Festival	5:07.11	111	868
Jan. 22, 2022 HS	Mile	New Balance Games	5:07.40	2	866
May 21, 2022 HS	1600m	PA Independent School Athletic Association (PAISAA) Championship	5:07.55	2	853
May 31, 2022 HS	1600m	Haddonfield Distance Night	5:07.58	2	853
Jan. 22, 2022 HS	1500m	New Balance Games	4:47.82	2	852
May 14, 2022 HS	1600m	Friends League Championships	5:08.00	1	850
May 6, 2022 HS	1600m	17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational	5:11.02	5	831
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	5:13.13	214	830
April 17, 2021 HS	1600m	Warrior Invitational	5:11.86	3	826
April 30, 2023 HS	1500m	SCIAC T&F Championships	4:52.82	9	819
April 30, 2023 HS	1500m	SCIAC T&F Championships	4:53.28	7	816
March 6, 2021 HS	Mile	Polar Bear Champs	5:21.99	1	776
March 28, 2025 HS	1500m	Mangrum Invitational	5:03.75	43	748
Jan. 19, 2020 HS	1600m	The VA Showcase Presented By The US Air Force	5:24.80	22	747
Jan. 11, 2020 HS	Mile	Yale Track Classic	5:28.58	19	736
March 8, 2025 HS	1500m	Oxy Distance Carnival - Spring Break Classic	5:06.88	35	728
March 2, 2024 HS	1500m	SCIAC Multi Dual 1 (CIT, CU, PP, UR, WC)	5:07.68	7	723
May 20, 2019 HS	1600m	Haddonfield Distance Night	5:35.28	6	686
April 20, 2021 HS	1600m	Westtown Dual #2	5:37.46	1	674
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	5:48.38	100	614

Distance

Event Group

881

Points

10:53.12

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2022 HS	3200m	Cherokee Night Racing #1: Night of 3200's	10:53.12	106	881
March 13, 2022 HS	2Mile	New Balance Nationals Indoor	11:01.39	58	869
March 13, 2022 HS	3000m	New Balance Nationals Indoor	10:15.07	53	869
Jan. 22, 2022 HS	2Mile	New Balance Games	11:02.98	1	865
Jan. 22, 2022 HS	3000m	New Balance Games	10:21.93	1	848
Feb. 24, 2024 HS	3000m	28th Rossi Relays	11:25.70	31	672
Dec. 7, 2019 HS	3000m	Ursinus High School Invitational	11:51.56	3	606

Long Sprints

Event Group

642

Points

46.72

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 6, 2019 HS	300m	Ocean Breeze Freedom Games	46.72	23	642
Dec. 8, 2018 HS	400m	Ursinus High School Invitational	1:08.26	46	584

Cross Country

Event Group

822

Points

18:11.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 6, 2021 HS	5K XC	Bob Kiessling Invitational	18:11.40	1	822
Oct. 15, 2022 HS	6000mCC	2022 Highlander	22:24.80	89	820
Oct. 1, 2021 HS	5K XC	Lehigh University's Paul Short Run	18:29.90	7	792
Nov. 12, 2022 HS	6000mCC	NCAA Division III West Region Cross Country Championships	23:00.40	36	775
Oct. 29, 2022 HS	6000mCC	SCIAC Cross Country Championships	23:08.80	19	765
Sept. 16, 2023 HS	5K XC	UCR Cross Country Invitational	18:55.60	37	751
Sept. 11, 2021 HS	3200mCC	Cherokee Challenge	11:43.42	2	747
Sept. 25, 2021 HS	5K XC	68th Annual George School Invitational	18:59.40	1	746
Nov. 27, 2021 HS	5K XC	Nike Cross Nationals Northeast Regional	19:08.90	1	731
Oct. 19, 2021 HS	5K XC	Friends Schools League Championship	19:15.33	2	721
Oct. 7, 2023 HS	6000mCC	NCAA Division III (DIII) Pre-Nationals	23:51.80	115	712
Oct. 30, 2021 HS	5K XC	PA Independent Schools Championships (PAISAA)	19:26.60	1	704
Sept. 24, 2022 HS	6000mCC	Cougar Challenge 2022	24:07.50	97	693
Sept. 2, 2023 HS	4000mCC	P-P/Oxy/ULV XC Triangular	15:28.00	6	690
Oct. 28, 2023 HS	6000mCC	SCIAC Cross Country Championships	24:20.60	32	678
Nov. 11, 2023 HS	6000mCC	NCAA Division III West Regional	24:21.00	65	677
Sept. 27, 2025 HS	6000mCC	44th Annual UCR XC Invite	24:53.60	217	640
Nov. 1, 2025 HS	6000mCC	2025 SCIAC Cross Country Championships	25:27.60	64	602
Nov. 1, 2025 HS	6000mCC	SCIAC XC Championship	25:27.60	64	602
Oct. 4, 2025 HS	6000mCC	Pomona-Pitzer Cross Country Invitational	29:17.30	207	375
Sept. 23, 2023 HS	8000mCC	The Master's University Cross Country Invitational	22:58.80	39	0

Long-Distance

Event Group

775

Points

18:40.44

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2023 HS	5000m	SCIAC T&F Championships	18:40.44	10	775
April 15, 2023 HS	5000m	SCIAC Multi Dual 3 - UR, CLU, OXY, PP,CU	19:03.35	1	739

Season Bests

Mile event group

1600m 2019 · Haddonfield…

5:35.28 686 pts

1600m 2020 · The VA Show…

5:24.80 747 pts

1600m 2021 · Friends Lea…

5:01.49 892 pts

Mile 2022 · New Balance…

5:00.40 911 pts

Distance event group

3000m 2019 · Ursinus Hig…

11:51.56 606 pts

3200m 2022 · Cherokee Ni…

10:53.12 881 pts

Mid-D event group

800m 2019 · 14th Annual…

2:26.72 734 pts

800m 2020 · North Shore…

2:27.36 725 pts

800m 2021 · East Coast …

2:18.67 853 pts

800m 2022 · Friends Lea…

2:20.22 829 pts

Cross Country event group

5000m 2021 · Bob Kiessli…

18:11.40 822 pts

Long Sprints event group

300m 2019 · Ocean Breez…

46.72 642 pts

Anna Macdonald

Anna Macdonald

Anna Macdonald

Anna Macdonald

Trophy Case

Class Rankings

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Distance

Mid-D

Wins Against

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6000m_cc

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8000m_cc

mile

Mid-D

Mile

Distance

Long Sprints

Cross Country

Long-Distance

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Anna Macdonald

Anna Macdonald

Anna Macdonald

Anna Macdonald

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Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1500m

1600m

2mile

300m

3000m

3200m

3200m_cc

400m

4000m_cc

5000m_cc

5000m

6000m_cc

800m

8000m_cc

mile

Mid-D

Mile

Distance

Long Sprints

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