Performance Dashboard
Athlete analytics & progression tracking
1000m
561
Points
3:28.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | VITA - UVM #4 | 3:28.78 | 1 | 561 |
1500m
642
Points
5:21.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2019 | VITA - UVM #5 | 5:21.06 | 2 | 642 |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 5:21.74 | 2 | 638 |
| May 12, 2018 | Burlington Invitational | 5:27.81 | 20 | 603 |
| June 2, 2018 | Vermont State Championship - D2 | 5:27.88 | 8 | 603 |
| May 8, 2018 | Milton Quad | 5:35.69 | 1 | 559 |
| April 27, 2021 | BFA Meet #1 | 5:52.70 | 4 | 470 |
| May 10, 2021 | Milton HS Host #2 | 6:01.01 | 2 | 429 |
| May 5, 2021 | Milton Meet #1 | 6:05.70 | 4 | 407 |
3000m
692
Points
11:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2019 | VITA - UVM #5 | 11:18.12 | 2 | 692 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 11:25.12 | 12 | 673 |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 11:25.47 | 1 | 672 |
| April 17, 2019 | BFA #1 | 11:27.40 | 1 | 667 |
| Jan. 5, 2019 | VITA - UVM #4 | 11:28.69 | 1 | 664 |
| June 2, 2018 | Vermont State Championship - D2 | 11:36.63 | 4 | 643 |
| May 17, 2018 | Essex 9th Grade Meet | 11:43.53 | 1 | 626 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 11:45.72 | 10 | 620 |
| April 24, 2018 | Essex Vacational | 12:27.77 | 8 | 519 |
| May 12, 2021 | Milton HS TF Meet #3 | 12:42.82 | 2 | 485 |
| April 12, 2018 | MMU Track Home #1 | 12:43.86 | 2 | 483 |
3000m_cc
610
Points
11:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2022 | Vassar Season Starter | 11:49.90 | 15 | 610 |
3000msc
758
Points
12:33.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | SILFEN INVITATIONAL | 12:33.13 | 8 | 758 |
4000m_cc
508
Points
17:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2018 | BFA Class Race | 17:11.70 | 1 | 508 |
| Aug. 29, 2017 | BFA Class Race | 21:08.30 | 3 | 197 |
5000m_cc
735
Points
19:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Vassar Ron Stonitsch Invitational | 19:06.40 | 3 | 735 |
| Sept. 9, 2023 | Vassar Ron Stonitsch Invitational | 19:26.10 | 10 | 705 |
| Oct. 20, 2018 | NVAC Championship | 19:27.30 | 2 | 703 |
| Oct. 9, 2021 | James Earley Invitational | 19:51.80 | 36 | 666 |
| Sept. 29, 2018 | U-32 XC Invitational 2018 | 20:10.49 | 1 | 639 |
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 20:20.30 | 10 | 625 |
| Sept. 10, 2022 | Vassar Ron Stonitsch Invitational | 20:20.30 | 10 | 625 |
| Nov. 10, 2018 | New England XC Championship | 20:35.30 | 84 | 604 |
| Sept. 15, 2018 | BFA St Albans Invitational | 20:36.00 | 1 | 603 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 20:43.60 | 2 | 593 |
| Oct. 13, 2018 | Harwood Co-Ed Invitational | 20:44.00 | 3 | 592 |
| Oct. 6, 2018 | Woods Trail Run | 20:55.75 | 23 | 576 |
| Sept. 11, 2021 | Vassar Ron Stonitsch Invitational | 20:58.20 | 28 | 573 |
| Oct. 5, 2020 | MVU Invite | 21:03.00 | 1 | 566 |
| Sept. 18, 2018 | Arrowhead Race | 21:13.18 | 1 | 552 |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 21:29.00 | 3 | 531 |
| Sept. 11, 2018 | Colchester Cross Country Meet | 21:42.87 | 1 | 513 |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 22:06.10 | 49 | 484 |
| Oct. 9, 2020 | Milton Invitational | 22:09.20 | 1 | 480 |
| Sept. 30, 2017 | BFA St Albans Invitational | 22:13.75 | 12 | 474 |
| Sept. 19, 2017 | Milton @ Arrowhead | 22:16.00 | 7 | 472 |
| Sept. 8, 2018 | Spaulding Meet | 22:19.00 | 1 | 468 |
| Sept. 29, 2020 | Colchester Cross Country Meet | 22:45.00 | 1 | 436 |
| Oct. 7, 2017 | Woods Trail Run | 22:53.14 | 110 | 427 |
| Oct. 11, 2019 | MMU Meet #2 | 23:00.26 | 4 | 419 |
| Oct. 26, 2019 | Vermont State Championship Meet | 23:08.40 | 26 | 409 |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 23:19.50 | 19 | 396 |
| Oct. 31, 2020 | Vermont State Championship Meet | 23:24.80 | 23 | 391 |
| Sept. 12, 2017 | Colchester Cross Country Race | 23:57.31 | 8 | 355 |
| Oct. 19, 2020 | Milton Invitational | 24:18.30 | 3 | 333 |
| Sept. 6, 2017 | Spaulding Meet | 26:52.00 | 9 | 192 |
6000m_cc
868
Points
21:48.30
Personal Record
800m
530
Points
2:42.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Burlington Invitational | 2:42.22 | 27 | 530 |
| May 8, 2018 | Milton Quad | 2:42.97 | 5 | 521 |
| May 10, 2021 | Milton HS Host #2 | 3:00.90 | 2 | 328 |
| May 5, 2021 | Milton Meet #1 | 3:03.02 | 5 | 309 |
Mid-D
Event Group
561
Points
3:28.78
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2019 | 1000m | VITA - UVM #4 | 3:28.78 | 1 | 561 |
| May 12, 2018 | 800m | Burlington Invitational | 2:42.22 | 27 | 530 |
| May 8, 2018 | 800m | Milton Quad | 2:42.97 | 5 | 521 |
| May 10, 2021 | 800m | Milton HS Host #2 | 3:00.90 | 2 | 328 |
| May 5, 2021 | 800m | Milton Meet #1 | 3:03.02 | 5 | 309 |
Mile
Event Group
642
Points
5:21.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2019 | 1500m | VITA - UVM #5 | 5:21.06 | 2 | 642 |
| Feb. 16, 2019 | 1500m | Vermont State Indoor T&F Championships | 5:21.74 | 2 | 638 |
| May 12, 2018 | 1500m | Burlington Invitational | 5:27.81 | 20 | 603 |
| June 2, 2018 | 1500m | Vermont State Championship - D2 | 5:27.88 | 8 | 603 |
| May 8, 2018 | 1500m | Milton Quad | 5:35.69 | 1 | 559 |
Distance
Event Group
692
Points
11:18.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2019 | 3000m | VITA - UVM #5 | 11:18.12 | 2 | 692 |
| May 26, 2018 | 3000m | Essex Invitational - NE Qualifier | 11:25.12 | 12 | 673 |
| Feb. 16, 2019 | 3000m | Vermont State Indoor T&F Championships | 11:25.47 | 1 | 672 |
| April 17, 2019 | 3000m | BFA #1 | 11:27.40 | 1 | 667 |
| Jan. 5, 2019 | 3000m | VITA - UVM #4 | 11:28.69 | 1 | 664 |
Cross Country
Event Group
868
Points
21:48.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 6000mCC | Wesleyan University XC Invitational | 21:48.30 | 4 | 868 |
| Nov. 16, 2024 | 6000mCC | NCAA DIII Mideast Regional | 22:16.80 | 26 | 831 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mideast Region Cross Country Championships | 22:16.80 | 26 | 831 |
| Nov. 11, 2023 | 6000mCC | NCAA DIII Mideast Region Championships | 22:20.80 | 35 | 825 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mideast Region LATE ENTRIES | 22:20.80 | 35 | 825 |
Steeple
Event Group
758
Points
12:33.13
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | SILFEN INVITATIONAL | 12:33.13 | 8 | 758 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava