Performance Dashboard
Athlete analytics & progression tracking
1500m
426
Points
6:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | SNHU Last Chance Conference Qualifier | 6:01.67 | 13 | 426 |
2mile
488
Points
13:40.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2019 | MIAA Eastern Division 4 Championships | 13:40.76 | 18 | 488 |
| May 18, 2019 | Cape Ann League Championships | 13:41.49 | 16 | 486 |
| Feb. 4, 2020 | Cape Ann Championship | 14:00.20 | 10 | 449 |
| Dec. 23, 2019 | Cape Ann #2 | 14:02.18 | 12 | 445 |
| Dec. 27, 2018 | Cape Ann League, Week 2 | 14:02.60 | 16 | 444 |
| Feb. 5, 2019 | Cape Ann Championship | 14:07.78 | 15 | 434 |
| Dec. 9, 2018 | Cape Ann League, Week 1 | 14:34.61 | 17 | 384 |
| Dec. 11, 2019 | Cape Ann League #1 | 14:53.24 | 13 | 350 |
3000m
589
Points
11:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 11:58.30 | 17 | 589 |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 12:03.50 | 14 | 576 |
| Jan. 28, 2023 | Riverhawk Invitational | 12:06.15 | 36 | 570 |
| Feb. 25, 2022 | Northeast-10 Indoor Track & Field Championships | 12:26.07 | 14 | 523 |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 12:26.17 | 16 | 523 |
| April 23, 2021 | Merrimack Carnival | 13:21.10 | 8 | 404 |
3000m_cc
407
Points
13:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Suffolk Short Course Classic | 13:19.70 | 59 | 407 |
| Sept. 3, 2021 | Suffolk University XC Invite | 14:15.00 | 57 | 302 |
5000m
664
Points
19:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | NE10 Championships | 19:53.37 | 15 | 664 |
| April 13, 2024 | Annual Penmen Relays | 20:00.23 | 6 | 654 |
| April 6, 2024 | Wright Outdoor Invite | 20:21.54 | 5 | 624 |
| March 31, 2023 | SNHU Spring Twilight Invitational | 20:31.32 | 11 | 610 |
| April 8, 2023 | Jim Sheehan Memorial Invitational | 20:53.66 | 2 | 579 |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 22:02.63 | 16 | 488 |
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 22:58.80 | 20 | 420 |
5000m_cc
578
Points
20:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 20:54.40 | 141 | 578 |
| Sept. 24, 2022 | Ted Owen Invitational | 21:34.90 | 111 | 524 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 21:42.80 | 115 | 514 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 22:29.00 | 115 | 456 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 23:11.70 | 41 | 405 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 23:18.80 | 71 | 397 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 24:22.74 | 83 | 328 |
| Oct. 28, 2017 | Cape Ann League Championships | 25:32.00 | 60 | 261 |
| Nov. 18, 2018 | MIAA All State Finals | 26:08.98 | 169 | 228 |
| Nov. 1, 2018 | Cape Ann League Championships | 26:42.00 | 53 | 200 |
6000m_cc
609
Points
25:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 25:21.30 | 68 | 609 |
| Oct. 22, 2023 | NE10 Conference Championship | 25:36.60 | 46 | 592 |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 26:53.80 | 118 | 510 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 27:18.80 | 211 | 485 |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 27:38.40 | 102 | 466 |
| Sept. 11, 2021 | Saint Anselm Shacklette Cross Country Invitational | 28:58.50 | 66 | 392 |
mile
557
Points
6:01.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Panther Invite II | 6:01.27 | 7 | 557 |
| Feb. 3, 2024 | Panther Invitational II | 6:06.89 | 12 | 529 |
| Jan. 29, 2018 | Cape Ann League | 6:52.26 | 13 | 328 |
| Jan. 30, 2017 | Cape Ann League Championships | 7:12.03 | 11 | 255 |
| Jan. 7, 2018 | Auerbach Freshmen-Sophomore Meet Small School | 7:12.56 | 54 | 253 |
| Dec. 10, 2016 | Cape Ann League #1 | 7:30.77 | 29 | 195 |
Mile
Event Group
557
Points
6:01.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | Panther Invite II | 6:01.27 | 7 | 557 |
| Feb. 3, 2024 | Mile | Panther Invitational II | 6:06.89 | 12 | 529 |
| May 1, 2021 | 1500m | SNHU Last Chance Conference Qualifier | 6:01.67 | 13 | 426 |
| Jan. 29, 2018 | Mile | Cape Ann League | 6:52.26 | 13 | 328 |
| Jan. 30, 2017 | Mile | Cape Ann League Championships | 7:12.03 | 11 | 255 |
Distance
Event Group
589
Points
11:58.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | Northeast-10 Indoor Track & Field Championships | 11:58.30 | 17 | 589 |
| Feb. 16, 2023 | 3000m | Northeast-10 Indoor Track & Field Championships | 12:03.50 | 14 | 576 |
| Jan. 28, 2023 | 3000m | Riverhawk Invitational | 12:06.15 | 36 | 570 |
| Feb. 25, 2022 | 3000m | Northeast-10 Indoor Track & Field Championships | 12:26.07 | 14 | 523 |
| Jan. 14, 2023 | 3000m | Brandeis Reggie Poyau Memorial Invitational | 12:26.17 | 16 | 523 |
Cross Country
Event Group
609
Points
25:21.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 6000mCC | NCAA Division II East Region Cross Country Championships | 25:21.30 | 68 | 609 |
| Oct. 22, 2023 | 6000mCC | NE10 Conference Championship | 25:36.60 | 46 | 592 |
| Sept. 17, 2023 | 5K XC | 50th UMass Dartmouth Cross Country Invitational | 20:54.40 | 141 | 578 |
| Sept. 24, 2022 | 5K XC | Ted Owen Invitational | 21:34.90 | 111 | 524 |
| Oct. 7, 2023 | 5K XC | NEICAAA Cross Country Championships | 21:42.80 | 115 | 514 |
Long-Distance
Event Group
664
Points
19:53.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | NE10 Championships | 19:53.37 | 15 | 664 |
| April 13, 2024 | 5000m | Annual Penmen Relays | 20:00.23 | 6 | 654 |
| April 6, 2024 | 5000m | Wright Outdoor Invite | 20:21.54 | 5 | 624 |
| March 31, 2023 | 5000m | SNHU Spring Twilight Invitational | 20:31.32 | 11 | 610 |
| April 8, 2023 | 5000m | Jim Sheehan Memorial Invitational | 20:53.66 | 2 | 579 |
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