Performance Dashboard
Athlete analytics & progression tracking
10000m
909
Points
36:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bison Outdoor Classic | 36:35.70 | 5 | 909 |
3000m
817
Points
10:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2010 | Penn State Relays | 10:32.73 | 2 | 817 |
3000msc
894
Points
11:27.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | NCAA Division I East Regional | 11:27.99 | 37 | 894 |
3200m
795
Points
11:24.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | PIAA T&F State Championships | 11:24.82 | 0 | 795 |
| May 27, 2006 | PIAA T&F State Championships | 11:36.27 | 14 | 765 |
| May 9, 2006 | WPIAL AA Northern Qualifiers | 11:42.90 | 0 | 748 |
| May 16, 2006 | PIAA District 7 AA Championships | 11:49.62 | 2 | 731 |
5000m
912
Points
17:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Raleigh Relays | 17:17.60 | 4 | 912 |
| May 30, 2009 | NCAA Division I East Regional | 18:10.59 | 40 | 823 |
5000m_cc
711
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2004 | PIAA State Championships | 19:22.00 | 0 | 711 |
| Sept. 6, 2003 | Big Red Invitational | 19:28.00 | 0 | 702 |
6000m_cc
815
Points
22:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 22:29.00 | 76 | 815 |
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 22:59.00 | 111 | 777 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 23:39.00 | 78 | 727 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 23:52.00 | 66 | 712 |
mile
743
Points
5:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Penn State Northeast Challenge (College) | 5:27.45 | 27 | 743 |
Long-Distance
Event Group
912
Points
17:17.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 5000m | Raleigh Relays | 17:17.60 | 4 | 912 |
| April 10, 2010 | 10000m | Bison Outdoor Classic | 36:35.70 | 5 | 909 |
| May 30, 2009 | 5000m | NCAA Division I East Regional | 18:10.59 | 40 | 823 |
Distance
Event Group
817
Points
10:32.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2010 | 3000m | Penn State Relays | 10:32.73 | 2 | 817 |
| May 29, 2004 | 3200m | PIAA T&F State Championships | 11:24.82 | 0 | 795 |
| May 27, 2006 | 3200m | PIAA T&F State Championships | 11:36.27 | 14 | 765 |
| May 9, 2006 | 3200m | WPIAL AA Northern Qualifiers | 11:42.90 | 0 | 748 |
| May 16, 2006 | 3200m | PIAA District 7 AA Championships | 11:49.62 | 2 | 731 |
Steeple
Event Group
894
Points
11:27.99
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 3000mSC | NCAA Division I East Regional | 11:27.99 | 37 | 894 |
Cross Country
Event Group
815
Points
22:29.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2006 | 6000mCC | NCAA Division I Mid Atlantic Region | 22:29.00 | 76 | 815 |
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 22:59.00 | 111 | 777 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 23:39.00 | 78 | 727 |
| Nov. 15, 2008 | 6000mCC | NCAA DI Mid Atlantic Region | 23:52.00 | 66 | 712 |
| Nov. 6, 2004 | 5K XC | PIAA State Championships | 19:22.00 | 0 | 711 |
Mile
Event Group
743
Points
5:27.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Mile | Penn State Northeast Challenge (College) | 5:27.45 | 27 | 743 |
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