Performance Dashboard
Athlete analytics & progression tracking
10000m
1049
Points
33:44.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 33:44.75 | 4 | 1049 |
| April 2, 2016 | Stanford Invitational | 34:03.67 | 12 | 1033 |
| May 28, 2016 | NCAA Division I West Preliminary | 35:57.73 | 30 | 939 |
| April 18, 2015 | Mt. SAC Relays | 37:00.04 | 25 | 890 |
| May 27, 2017 | NCAA Division I West Preliminary | 37:07.96 | 37 | 884 |
1500m
1008
Points
4:25.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Bryan Clay Invitational | 4:25.73 | 4 | 1008 |
| April 14, 2017 | Bryan Clay Invitational | 4:27.66 | 14 | 994 |
| May 1, 2015 | OSU High Performance | 4:39.99 | 1 | 906 |
| May 9, 2014 | Oregon Twilight | 4:44.68 | 13 | 873 |
| March 1, 2014 | Williamette Opener | 4:47.63 | 1 | 853 |
1600m
841
Points
5:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | CIF Southern Section Prelims | 5:09.49 | 13 | 841 |
| March 30, 2013 | Mustang Relays | 5:10.30 | 3 | 836 |
| May 19, 2012 | CIF Southern Section Division 3 Prelims & Finals | 5:10.86 | 13 | 832 |
| March 16, 2013 | Redondo Nike Festival | 5:11.56 | 7 | 828 |
| March 31, 2012 | Mustang Relays | 5:11.59 | 4 | 828 |
| April 21, 2012 | South Bay Championships | 5:16.91 | 5 | 795 |
| May 14, 2011 | CIF-SS Division 3 Prelims | 5:17.12 | 15 | 794 |
| March 17, 2012 | Redondo Nike Festival | 5:18.03 | 6 | 788 |
| March 19, 2011 | Redondo Nike Festival | 5:21.96 | 8 | 764 |
| April 29, 2013 | Pioneer League Prelims/Finals | 5:25.98 | 3 | 740 |
| March 13, 2010 | Tri County Small School Invitational | 5:28.20 | 1 | 727 |
| May 4, 2011 | Pioneer League Finals | 5:28.78 | 1 | 724 |
| April 9, 2011 | Irvine Distance Carnival | 5:35.70 | 11 | 684 |
2mile_cc
519
Points
13:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Fastback Shootout | 13:26.00 | 9 | 519 |
| Oct. 10, 2009 | Palos Verdes Invitational | 14:11.00 | 2 | 428 |
3000m
1026
Points
9:24.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 9:24.17 | 9 | 1026 |
| Jan. 28, 2017 | UW Invitational | 9:27.16 | 14 | 1017 |
| Feb. 13, 2016 | Husky Classic | 9:28.40 | 1 | 1013 |
| March 8, 2014 | Oregon State Invitational | 10:02.37 | 5 | 907 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 10:15.97 | 23 | 866 |
| May 8, 2015 | Oregon Twilight | 10:17.11 | 7 | 863 |
3200m
862
Points
10:59.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | adidas Meet of Champions | 10:59.93 | 8 | 862 |
| April 20, 2013 | Mt. SAC Relays | 11:00.15 | 5 | 862 |
| May 11, 2013 | CIF Southern Section Prelims | 11:17.40 | 10 | 815 |
| April 7, 2012 | Irvine Distance Carnival | 11:38.83 | 5 | 759 |
| April 16, 2011 | South Bay Championships | 11:39.07 | 4 | 758 |
400m
742
Points
1:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Tri County Small School Invitational | 1:02.94 | 2 | 742 |
5000m
1015
Points
16:19.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | OSU High Performance | 16:19.32 | 6 | 1015 |
| May 7, 2016 | Oxy Invitational | 16:26.16 | 6 | 1002 |
| Feb. 11, 2017 | Husky Classic | 16:28.55 | 7 | 998 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 16:34.55 | 2 | 987 |
| May 28, 2016 | NCAA Division I West Preliminary | 16:55.60 | 13 | 950 |
| March 28, 2015 | Willamette Invitational | 17:33.99 | 17 | 884 |
| Feb. 2, 2014 | UW Invitational | 17:35.04 | 23 | 882 |
| March 29, 2014 | Willamette Invitational | 17:36.38 | 11 | 880 |
| March 29, 2014 | Willamette Invitational | 17:36.38 | 11 | 880 |
| May 27, 2017 | NCAA Division I West Preliminary | 17:40.36 | 19 | 873 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 17:41.74 | 20 | 871 |
| April 19, 2014 | Oregon Relays | 17:49.06 | 7 | 859 |
5000m_cc
818
Points
18:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Pioneer League Finals | 18:13.68 | 1 | 818 |
| Sept. 24, 2011 | Stanford Invitational | 18:42.00 | 7 | 773 |
| Oct. 5, 2013 | Bill Dellinger Invitational | 18:44.00 | 70 | 770 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:54.00 | 15 | 754 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 19:21.00 | 25 | 712 |
| Sept. 22, 2011 | Pioneer League Meet #1 | 19:42.66 | 1 | 680 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:46.00 | 0 | 675 |
| Dec. 3, 2011 | Foot Locker West Regional | 19:52.00 | 64 | 666 |
| Nov. 4, 2010 | Pioneer League Finals | 20:19.00 | 4 | 627 |
| Oct. 15, 2009 | Pioneer League Meet 2 | 21:00.39 | 7 | 570 |
6000m_cc
993
Points
20:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 20:17.40 | 28 | 993 |
| Oct. 2, 2015 | Washington Invitational | 20:52.20 | 46 | 944 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 20:56.10 | 124 | 938 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 20:59.70 | 50 | 934 |
| Nov. 1, 2014 | West Coast Conference Championship | 21:02.20 | 25 | 930 |
| Sept. 5, 2014 | Bill Dellinger Invitational | 21:09.00 | 19 | 921 |
| Oct. 28, 2016 | West Coast Conference Championship | 21:12.90 | 12 | 915 |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 21:27.80 | 6 | 895 |
| Oct. 4, 2014 | Washington Invitational | 21:31.00 | 57 | 891 |
| Nov. 13, 2015 | NCAA D1 West Regional | 21:34.10 | 49 | 887 |
| Nov. 14, 2014 | NCAA D1 West Regional | 21:47.20 | 76 | 869 |
| Oct. 31, 2015 | West Coast Conference Championship | 22:04.30 | 22 | 847 |
| Oct. 25, 2013 | Beaver Classic | 22:23.00 | 8 | 823 |
| Sept. 24, 2016 | Roy Griak Invitational | 22:32.10 | 32 | 811 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:41.20 | 282 | 799 |
| Nov. 2, 2013 | West Coast Conference Championship | 23:18.00 | 53 | 753 |
800m
831
Points
2:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | CIF Southern Section Division 3 Prelims & Finals | 2:20.10 | 15 | 831 |
| May 14, 2011 | CIF-SS Division 3 Prelims | 2:21.06 | 14 | 816 |
| April 23, 2010 | South Bay Championships (Frosh/Soph) | 2:21.41 | 1 | 811 |
| April 21, 2012 | South Bay Championships | 2:21.55 | 2 | 809 |
| April 9, 2011 | Irvine Distance Carnival | 2:21.65 | 2 | 808 |
| May 15, 2010 | CIF-SS Division 3 Prelims | 2:22.82 | 15 | 790 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 2:22.82 | 15 | 790 |
| April 16, 2011 | South Bay Championships | 2:23.02 | 2 | 787 |
| May 5, 2010 | Pioneer League Finals | 2:23.52 | 1 | 780 |
| March 19, 2011 | Redondo Nike Festival | 2:25.18 | 4 | 756 |
| May 3, 2010 | Pioneer League Prelims | 2:27.23 | 2 | 727 |
| May 4, 2011 | Pioneer League Finals | 2:27.45 | 1 | 723 |
| May 2, 2011 | Pioneer League Prelims | 2:28.30 | 1 | 712 |
| April 29, 2013 | Pioneer League Prelims/Finals | 2:30.33 | 1 | 683 |
mile
879
Points
5:05.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | UW Indoor Preview | 5:05.24 | 2 | 879 |
| April 6, 2013 | Arcadia Invitational | 5:11.03 | 3 | 843 |
3mile_cc
847
Points
17:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 17:17.00 | 0 | 847 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 18:02.00 | 19 | 771 |
| Sept. 10, 2011 | Don Bosco Tech Invitational | 18:06.00 | 2 | 764 |
| Sept. 8, 2012 | Don Bosco Tech Invitational | 18:18.00 | 3 | 745 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:19.00 | 0 | 743 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 18:26.00 | 6 | 732 |
| Oct. 11, 2012 | PIoneer League Cluster Meet #2 | 18:26.90 | 2 | 731 |
| Oct. 8, 2011 | Central Park Invitational | 18:38.00 | 3 | 713 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 18:44.00 | 0 | 704 |
| Sept. 29, 2012 | Staub Barnes Invitational | 18:59.75 | 3 | 679 |
| Oct. 23, 2010 | Mt SAC Invitational | 19:03.00 | 10 | 674 |
| Oct. 3, 2009 | Warren Stauffer Invitational | 19:06.00 | 6 | 670 |
| Sept. 30, 2009 | South Bay Cup Invitational | 19:13.00 | 20 | 659 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:15.00 | 3 | 656 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 19:16.00 | 4 | 655 |
| Sept. 20, 2012 | Pioneer League Meet #1 | 19:19.00 | 3 | 650 |
| Oct. 14, 2010 | Pioneer League Meet #2 | 19:20.80 | 6 | 647 |
| Sept. 19, 2009 | Woodbridge Invitational | 19:21.00 | 63 | 647 |
| Oct. 9, 2010 | Central Park Cross Country Invitational | 19:32.00 | 10 | 631 |
| Nov. 1, 2012 | Pioneer League Finals | 19:34.71 | 4 | 627 |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 19:38.00 | 41 | 622 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:47.00 | 12 | 609 |
| Oct. 12, 2011 | Pioneer League Meet #2 | 20:14.77 | 1 | 569 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 20:24.00 | 19 | 556 |
| Oct. 24, 2009 | Mt. Sac Invitational | 21:23.00 | 10 | 477 |
| Sept. 23, 2010 | Pioneer League Meet #1 | 22:07.77 | 6 | 421 |
| Nov. 5, 2009 | Pioneer League Finals (SS) | 22:20.32 | 11 | 406 |
Long-Distance
Event Group
1049
Points
33:44.75
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 10000m | Stanford Invitational | 33:44.75 | 4 | 1049 |
| April 2, 2016 | 10000m | Stanford Invitational | 34:03.67 | 12 | 1033 |
| April 29, 2017 | 5000m | OSU High Performance | 16:19.32 | 6 | 1015 |
| May 7, 2016 | 5000m | Oxy Invitational | 16:26.16 | 6 | 1002 |
| Feb. 11, 2017 | 5000m | Husky Classic | 16:28.55 | 7 | 998 |
Mile
Event Group
1008
Points
4:25.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 1500m | Bryan Clay Invitational | 4:25.73 | 4 | 1008 |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:27.66 | 14 | 994 |
| May 1, 2015 | 1500m | OSU High Performance | 4:39.99 | 1 | 906 |
| Jan. 16, 2016 | Mile | UW Indoor Preview | 5:05.24 | 2 | 879 |
| May 9, 2014 | 1500m | Oregon Twilight | 4:44.68 | 13 | 873 |
Cross Country
Event Group
993
Points
20:17.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 20:17.40 | 28 | 993 |
| Oct. 2, 2015 | 6000mCC | Washington Invitational | 20:52.20 | 46 | 944 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 20:56.10 | 124 | 938 |
| Oct. 15, 2016 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:59.70 | 50 | 934 |
| Nov. 1, 2014 | 6000mCC | West Coast Conference Championship | 21:02.20 | 25 | 930 |
Distance
Event Group
1026
Points
9:24.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Mountain Pacific Sports Federation Championships | 9:24.17 | 9 | 1026 |
| Jan. 28, 2017 | 3000m | UW Invitational | 9:27.16 | 14 | 1017 |
| Feb. 13, 2016 | 3000m | Husky Classic | 9:28.40 | 1 | 1013 |
| March 8, 2014 | 3000m | Oregon State Invitational | 10:02.37 | 5 | 907 |
| Jan. 18, 2014 | 3000m | University of Washington Indoor Preview | 10:15.97 | 23 | 866 |
Long Sprints
Event Group
742
Points
1:02.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2010 | 400m | Tri County Small School Invitational | 1:02.94 | 2 | 742 |
Mid-D
Event Group
831
Points
2:20.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | CIF Southern Section Division 3 Prelims & Finals | 2:20.10 | 15 | 831 |
| May 14, 2011 | 800m | CIF-SS Division 3 Prelims | 2:21.06 | 14 | 816 |
| April 23, 2010 | 800m | South Bay Championships (Frosh/Soph) | 2:21.41 | 1 | 811 |
| April 21, 2012 | 800m | South Bay Championships | 2:21.55 | 2 | 809 |
| April 9, 2011 | 800m | Irvine Distance Carnival | 2:21.65 | 2 | 808 |
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