Performance Dashboard
Athlete analytics & progression tracking
1000m
748
Points
3:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2020 | Weddington Polar Bear #3 | 3:10.06 | 4 | 748 |
| Dec. 14, 2017 | Providence Polar Bear | 3:17.97 | 5 | 666 |
| Jan. 31, 2017 | Weddington Polar Bear #4 | 3:19.91 | 4 | 646 |
1600m
787
Points
5:18.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2019 | Weddington Polar Bear #1 | 5:18.21 | 4 | 787 |
| March 4, 2020 | Weddington Meet #1 | 5:18.98 | 5 | 782 |
| Feb. 2, 2019 | Charlotte City Championship | 5:22.61 | 5 | 760 |
| Jan. 28, 2020 | Weddington Polar Bear #4 | 5:25.48 | 4 | 743 |
| Jan. 9, 2019 | Weddington Meet #3 | 5:26.85 | 4 | 735 |
| March 20, 2019 | Weddington Meet #2 | 5:27.22 | 6 | 733 |
| Dec. 18, 2018 | Weddington Meet #2 | 5:27.95 | 2 | 729 |
| April 11, 2018 | Myers Park Meet #2 | 5:28.44 | 3 | 726 |
| April 17, 2019 | Weddington Meet #4 | 5:30.24 | 3 | 715 |
| April 10, 2019 | Ardrey Kell Meet | 5:30.47 | 2 | 714 |
| Feb. 8, 2020 | Charlotte City Championship | 5:31.90 | 7 | 706 |
| March 16, 2019 | Marvin Ridge Invitational | 5:36.47 | 7 | 680 |
| March 18, 2017 | 2017 Marvin Ridge Invitational | 5:39.21 | 13 | 664 |
| Jan. 11, 2017 | Weddington Polar Bear #3 | 5:39.89 | 3 | 660 |
| March 7, 2017 | Weddington Meet #1 | 5:43.96 | 3 | 638 |
| Dec. 13, 2016 | Weddington Polar Bear #2 | 5:53.16 | 5 | 588 |
| April 18, 2016 | Shelby County Championships | 6:12.52 | 6 | 491 |
| April 26, 2016 | Birmingham MetroSouth MS Championship | 6:12.85 | 24 | 489 |
| April 5, 2016 | Birmingham MetroSouth MS Meet #4 | 6:16.30 | 12 | 473 |
| March 15, 2016 | Birmingham MetroSouth MS Meet #2 | 6:18.06 | 19 | 465 |
| March 8, 2016 | Birmingham MetroSouth MS Meet #1 | 6:25.18 | 22 | 432 |
| April 7, 2015 | Birmingham MetroSouth MS Meet #5 | 6:51.25 | 25 | 322 |
| March 24, 2015 | Birmingham MetroSouth MS Meet #4 | 6:58.71 | 30 | 294 |
| March 17, 2015 | Birmingham MetroSouth MS Meet #3 | 7:36.06 | 41 | 171 |
2mile_cc
110
Points
17:50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2015 | Metro South Cross Country Championships | 17:50.24 | 205 | 110 |
3000m
764
Points
10:51.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | RADD Sports College Invitational (University, Open) | 10:51.57 | 22 | 764 |
3000m_cc
444
Points
13:01.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Helena Invitational | 13:01.76 | 20 | 444 |
| Aug. 28, 2015 | Early Bird Twilight Classic Under the Lights | 14:21.79 | 28 | 290 |
3200m
811
Points
11:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 11:19.00 | 6 | 811 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 11:21.89 | 2 | 803 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 11:23.03 | 4 | 800 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:23.61 | 17 | 798 |
| Nov. 17, 2018 | Reagan Polar Bear | 11:24.89 | 27 | 795 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 11:28.80 | 4 | 785 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 11:28.95 | 9 | 784 |
| Jan. 23, 2020 | Cuthbertson Polar Bear #3 | 11:32.00 | 1 | 776 |
| Jan. 30, 2019 | Marvin Ridge Polar Bear #3 | 11:33.14 | 1 | 773 |
| May 11, 2018 | NCHSAA 3A Midwest Regional | 11:33.16 | 2 | 773 |
| April 13, 2019 | Bojangles Track & Field Classic | 11:40.65 | 15 | 754 |
| May 20, 2018 | NCHSAA 3A State Championship | 11:40.94 | 9 | 753 |
| Nov. 18, 2017 | Reagan Polar Bear | 11:42.46 | 33 | 749 |
| May 1, 2018 | Southern Carolina Conference Championship | 11:46.27 | 6 | 740 |
| Dec. 18, 2017 | Spartan Classic | 11:46.64 | 2 | 739 |
| April 25, 2018 | Marvin Ridge Home Meet #3 | 11:48.65 | 2 | 734 |
| March 30, 2019 | Weddington Invitational | 11:49.77 | 5 | 731 |
| Jan. 28, 2017 | David Oliver Classic | 11:49.87 | 8 | 731 |
| Feb. 11, 2017 | NCHSAA 3A Indoor State Championship Meet | 11:52.92 | 6 | 723 |
| May 13, 2017 | NCHSAA 3A Midwest Regional | 11:57.35 | 5 | 712 |
| March 11, 2017 | Weddington Track & Field Invitational | 12:04.45 | 5 | 694 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 12:04.57 | 7 | 694 |
| May 11, 2019 | NCHSAA 3A Midwest Regional | 12:06.00 | 6 | 690 |
| April 4, 2019 | Union County Championships | 12:10.93 | 4 | 678 |
| April 1, 2017 | Union County Championships | 12:11.62 | 5 | 677 |
| Jan. 4, 2017 | Monroe Polar Bear #1 | 12:14.70 | 4 | 669 |
| May 1, 2019 | Southern Carolina 3A Conference Meet | 12:14.84 | 8 | 669 |
| Nov. 19, 2016 | Reagan Polar Bear | 12:15.28 | 60 | 668 |
| Dec. 21, 2016 | Providence Polar Bear #2 | 12:15.60 | 1 | 667 |
| May 3, 2017 | Southern Carolina 3A Conference Championships | 12:39.61 | 6 | 610 |
3200m_cc
795
Points
11:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:24.89 | 27 | 795 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:42.46 | 33 | 749 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 12:15.28 | 60 | 668 |
| Sept. 26, 2015 | Oak Mountain XC Invitational | 14:52.90 | 42 | 341 |
| Oct. 18, 2014 | Metro Middle School Championships | 15:06.71 | 84 | 318 |
| Sept. 19, 2015 | SPAIN PARK TWILIGHT INVITATIONAL | 15:46.19 | 33 | 255 |
| Sept. 1, 2015 | Lancer 2 Miler Invitational | 16:58.48 | 57 | 159 |
5000m
778
Points
18:38.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 18:38.72 | 33 | 778 |
5000m_cc
772
Points
18:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 18:42.60 | 8 | 772 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:49.30 | 54 | 761 |
| Oct. 6, 2018 | Great American Cross Country Festival | 18:55.00 | 41 | 752 |
| Oct. 27, 2018 | NCHSAA 3A Midwest Regional | 19:00.30 | 6 | 744 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 19:04.20 | 53 | 738 |
| Sept. 21, 2019 | adidas XC Challenge | 19:04.70 | 22 | 737 |
| Oct. 22, 2019 | Southern Carolina 3A Conference Championship | 19:05.05 | 5 | 737 |
| Nov. 9, 2019 | NCHSAA State Championship | 19:05.26 | 24 | 737 |
| Oct. 5, 2019 | Wendy's Invitational | 19:06.80 | 14 | 734 |
| Nov. 4, 2017 | NCHSAA State Championship | 19:13.65 | 16 | 724 |
| Oct. 15, 2019 | Weddington Meet #2 | 19:15.00 | 3 | 722 |
| Sept. 27, 2018 | Union County XC Championship | 19:17.19 | 4 | 718 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:17.60 | 59 | 718 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 19:17.69 | 21 | 717 |
| Aug. 26, 2017 | Providence Invitational | 19:17.92 | 14 | 717 |
| Oct. 17, 2017 | Southern Carolina 3A Conference Championship | 19:22.20 | 10 | 711 |
| Oct. 16, 2018 | Southern Carolina 3A Conference Championship | 19:22.20 | 4 | 711 |
| Sept. 19, 2017 | Union County XC Championship | 19:29.30 | 9 | 700 |
| Oct. 7, 2017 | Wendy's Invitational | 19:31.08 | 34 | 697 |
| Oct. 28, 2017 | NCHSAA 3A Midwest Regional | 19:32.40 | 12 | 695 |
| Nov. 3, 2018 | NCHSAA State Championship | 19:37.95 | 22 | 687 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 19:38.73 | 16 | 686 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 19:39.07 | 22 | 685 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 19:39.81 | 18 | 684 |
| Aug. 30, 2017 | Weddington Home Meet | 19:55.70 | 2 | 661 |
| Sept. 25, 2019 | Union County Championships | 19:58.59 | 8 | 657 |
| Oct. 29, 2016 | NCHSAA 3A Midwest Regional | 20:22.00 | 15 | 623 |
| Nov. 5, 2016 | NCHSAA State Championship | 20:24.55 | 31 | 619 |
| Nov. 26, 2016 | Foot Locker South Regional | 20:27.30 | 22 | 615 |
| Oct. 2, 2018 | Weddington Home Meet | 20:32.20 | 1 | 608 |
| Oct. 1, 2016 | Wendy's Invitational | 20:36.33 | 21 | 603 |
| Sept. 17, 2016 | adidas XC Challenge | 20:47.00 | 96 | 588 |
| Sept. 14, 2017 | Pre-Union County Meet | 20:51.00 | 13 | 582 |
| Oct. 17, 2016 | Southern Carolina 3A Conference Championship | 20:53.00 | 12 | 580 |
| Sept. 10, 2016 | Royals Twilight HS Invitational | 21:09.20 | 14 | 558 |
| Sept. 22, 2016 | Union County XC Championship | 21:12.31 | 16 | 554 |
| Sept. 1, 2021 | Florida Atlantic Cross Country Invitational | 21:23.80 | 42 | 538 |
| Aug. 30, 2016 | Weddington Home Meet | 23:14.00 | 15 | 403 |
6000m_cc
750
Points
23:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2020 | UAB Blazer Classic | 23:20.90 | 54 | 750 |
| Oct. 31, 2020 | Conference USA Championship | 23:26.60 | 44 | 743 |
| Oct. 14, 2023 | Pirate Cross Country Invitational | 23:54.90 | 48 | 708 |
| Sept. 17, 2021 | FSU XC Open | 25:32.50 | 208 | 596 |
800m
678
Points
2:30.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2019 | Weddington Home Meet #1 | 2:30.72 | 4 | 678 |
| April 14, 2018 | Bojangles Track & Field Classic | 2:31.68 | 43 | 665 |
| April 18, 2018 | Weddington Meet #5 | 2:32.49 | 5 | 654 |
| March 17, 2018 | Marvin Ridge Invitational | 2:32.82 | 15 | 650 |
| April 25, 2017 | Weddington Home Meet | 2:36.83 | 9 | 597 |
| March 23, 2018 | Union County Championships | 2:37.25 | 5 | 592 |
| March 14, 2018 | Weddington Meet #3 | 2:38.32 | 2 | 578 |
| April 19, 2016 | Birmingham MetroSouth MS Meet #6 | 2:49.99 | 24 | 440 |
| April 5, 2016 | Birmingham MetroSouth MS Meet #4 | 2:54.69 | 17 | 390 |
lj
-170
Points
1-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2015 | Vestavia Hills - King of the Mountain Inv - MS | 1-1 | 54 | -170 |
| April 7, 2015 | Birmingham MetroSouth MS Meet #5 | 9-3 | 57 | 1 |
| March 24, 2015 | Birmingham MetroSouth MS Meet #4 | 10-5 | 44 | 1 |
| March 17, 2015 | Birmingham MetroSouth MS Meet #3 | 10-7 | 39 | 1 |
mile
323
Points
6:53.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2015 | Mountain Brook Invite | 6:53.58 | 39 | 323 |
3mile_cc
609
Points
19:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | UF Mountain Dew Invitational | 19:47.00 | 87 | 609 |
Mid-D
Event Group
748
Points
3:10.06
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2020 | 1000m | Weddington Polar Bear #3 | 3:10.06 | 4 | 748 |
| March 5, 2019 | 800m | Weddington Home Meet #1 | 2:30.72 | 4 | 678 |
| Dec. 14, 2017 | 1000m | Providence Polar Bear | 3:17.97 | 5 | 666 |
| April 14, 2018 | 800m | Bojangles Track & Field Classic | 2:31.68 | 43 | 665 |
| April 18, 2018 | 800m | Weddington Meet #5 | 2:32.49 | 5 | 654 |
Mile
Event Group
787
Points
5:18.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2019 | 1600m | Weddington Polar Bear #1 | 5:18.21 | 4 | 787 |
| March 4, 2020 | 1600m | Weddington Meet #1 | 5:18.98 | 5 | 782 |
| Feb. 2, 2019 | 1600m | Charlotte City Championship | 5:22.61 | 5 | 760 |
| Jan. 28, 2020 | 1600m | Weddington Polar Bear #4 | 5:25.48 | 4 | 743 |
| Jan. 9, 2019 | 1600m | Weddington Meet #3 | 5:26.85 | 4 | 735 |
Cross Country
Event Group
795
Points
11:24.89
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:24.89 | 27 | 795 |
| Nov. 2, 2019 | 5K XC | NCHSAA 3A Midwest Regional | 18:42.60 | 8 | 772 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 18:49.30 | 54 | 761 |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 18:55.00 | 41 | 752 |
| Oct. 16, 2020 | 6000mCC | UAB Blazer Classic | 23:20.90 | 54 | 750 |
Distance
Event Group
811
Points
11:19.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2020 | 3200m | NCHSAA 3A Indoor State Championship Meet | 11:19.00 | 6 | 811 |
| Jan. 26, 2019 | 3200m | Mondo Elite HS Invitational | 11:21.89 | 2 | 803 |
| Feb. 8, 2019 | 3200m | NCHSAA 3A Indoor State Championship Meet | 11:23.03 | 4 | 800 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 11:23.61 | 17 | 798 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 11:24.89 | 27 | 795 |
Long-Distance
Event Group
778
Points
18:38.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | American Athletic Conference Indoor Championships | 18:38.72 | 33 | 778 |
Jump
Event Group
1
Points
9-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2015 | LJ | Birmingham MetroSouth MS Meet #5 | 9-3 | 57 | 1 |
| March 24, 2015 | LJ | Birmingham MetroSouth MS Meet #4 | 10-5 | 44 | 1 |
| March 17, 2015 | LJ | Birmingham MetroSouth MS Meet #3 | 10-7 | 39 | 1 |
| March 13, 2015 | LJ | Vestavia Hills - King of the Mountain Inv - MS | 1-1 | 54 | -170 |
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