Performance Dashboard
Athlete analytics & progression tracking
1600m
972
Points
4:49.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | 4A Kingco Championships | 4:49.41 | 1 | 972 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 5:01.95 | 5 | 889 |
| April 17, 2010 | Pasco Invitational | 5:02.91 | 4 | 883 |
| April 11, 2009 | Tacoma Invitational | 5:09.00 | 1 | 844 |
3000m
922
Points
9:57.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Lake Washington Invitational | 9:57.35 | 1 | 922 |
3200m
908
Points
10:43.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | 4A Kingco Championships | 10:43.26 | 1 | 908 |
| April 17, 2010 | Pasco Invitational | 10:50.31 | 2 | 889 |
5000m_cc
844
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 17:58.00 | 1 | 844 |
| Oct. 22, 2009 | 4A & 3A/2A KINGCO CHAMPIONSHIP MEET | 18:06.00 | 1 | 831 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:49.00 | 54 | 671 |
| Oct. 18, 2007 | KINGCO CHAMPIONSHIP | 20:20.00 | 0 | 626 |
| Oct. 27, 2007 | KINGCO/Greater MT. ST. Helens BI-DISTRICT 2-4 4A | 20:40.00 | 38 | 598 |
6000m_cc
870
Points
21:46.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Sundodger Invitational | 21:46.82 | 14 | 870 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 22:12.00 | 65 | 837 |
800m
959
Points
2:11.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | 4A Kingco Championships | 2:11.92 | 1 | 959 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 2:13.71 | 3 | 930 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 2:14.03 | 5 | 925 |
| May 14, 2010 | 4A Kingco Championships | 2:18.19 | 2 | 860 |
| April 11, 2009 | Tacoma Invitational | 2:18.38 | 2 | 857 |
| March 31, 2007 | Holder Relays | 2:22.66 | 1 | 793 |
3mile_cc
723
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 18:32.00 | 8 | 723 |
Mile
Event Group
972
Points
4:49.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2010 | 1600m | 4A Kingco Championships | 4:49.41 | 1 | 972 |
| May 30, 2009 | 1600m | Washington 2A-3A-4A Outdoor T&F State Championships | 5:01.95 | 5 | 889 |
| April 17, 2010 | 1600m | Pasco Invitational | 5:02.91 | 4 | 883 |
| April 11, 2009 | 1600m | Tacoma Invitational | 5:09.00 | 1 | 844 |
Distance
Event Group
922
Points
9:57.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 3000m | Lake Washington Invitational | 9:57.35 | 1 | 922 |
| May 14, 2010 | 3200m | 4A Kingco Championships | 10:43.26 | 1 | 908 |
| April 17, 2010 | 3200m | Pasco Invitational | 10:50.31 | 2 | 889 |
Cross Country
Event Group
870
Points
21:46.82
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 6000mCC | Sundodger Invitational | 21:46.82 | 14 | 870 |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 17:58.00 | 1 | 844 |
| Oct. 27, 2012 | 6000mCC | Pac 12 Cross Country Championships | 22:12.00 | 65 | 837 |
| Oct. 22, 2009 | 5K XC | 4A & 3A/2A KINGCO CHAMPIONSHIP MEET | 18:06.00 | 1 | 831 |
| Oct. 3, 2009 | 3 Mile XC | 36th Annual Sunfair Invitational | 18:32.00 | 8 | 723 |
Mid-D
Event Group
959
Points
2:11.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2010 | 800m | 4A Kingco Championships | 2:11.92 | 1 | 959 |
| May 30, 2009 | 800m | Washington 2A-3A-4A Outdoor T&F State Championships | 2:13.71 | 3 | 930 |
| May 30, 2009 | 800m | Washington 2A-3A-4A Outdoor T&F State Championships | 2:14.03 | 5 | 925 |
| May 14, 2010 | 800m | 4A Kingco Championships | 2:18.19 | 2 | 860 |
| April 11, 2009 | 800m | Tacoma Invitational | 2:18.38 | 2 | 857 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava