Performance Dashboard
Athlete analytics & progression tracking
1500m
873
Points
4:44.71
Personal Record
200m
637
Points
28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | John Arcaro Co-Ed Classic | 28.64 | 12 | 637 |
| April 18, 2024 | Fulton Red Dragon Invitational | 29.71 | 5 | 559 |
2000msc
827
Points
7:34.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | ES-M Girls Invitational/Boys Specialty Meet | 7:34.97 | 1 | 827 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 7:37.85 | 3 | 817 |
| May 21, 2024 | Section III Class C1/C2 Championships | 7:40.97 | 2 | 807 |
| May 24, 2023 | Section III Class C-2 Championships | 7:43.90 | 2 | 797 |
| April 23, 2024 | Westhill Spring Break Invitational | 7:46.75 | 1 | 787 |
| April 15, 2023 | Webster Invitational | 7:50.08 | 3 | 776 |
| May 9, 2022 | ES-M Girls Invitational/Boys Specialty Meet | 9:29.90 | 9 | 477 |
3000m
673
Points
11:25.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2025 | Section III Class C-2 Championships | 11:25.21 | 1 | 673 |
| April 12, 2024 | Tully Co-Ed Spring Invitational | 11:26.37 | 2 | 670 |
| May 13, 2024 | OHSL Patriot League American Championships | 11:26.39 | 2 | 670 |
| May 20, 2025 | OHSL Patriot League American Championships | 11:51.84 | 2 | 605 |
| May 24, 2023 | Section III Class C-2 Championships | 12:00.15 | 2 | 585 |
400m
766
Points
1:02.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | John Arcaro Co-Ed Classic | 1:02.18 | 4 | 766 |
| May 13, 2024 | OHSL Patriot League American Championships | 1:03.02 | 2 | 739 |
| May 17, 2023 | OHSL Patriot League Championships | 1:03.38 | 2 | 728 |
| May 21, 2024 | Section III Class C1/C2 Championships | 1:03.64 | 2 | 720 |
| April 18, 2024 | Fulton Red Dragon Invitational | 1:04.75 | 2 | 686 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 1:07.66 | 17 | 600 |
400h
677
Points
1:13.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Webster Invitational | 1:13.03 | 2 | 677 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 1:17.81 | 11 | 568 |
| April 23, 2022 | Rush-Henrietta Spring Break Relays | 1:19.07 | 9 | 541 |
| May 24, 2022 | Section III Class C-2 Championships | 1:19.32 | 7 | 536 |
5000m_cc
831
Points
18:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | Section 3 Championships | 18:06.00 | 1 | 831 |
| Sept. 6, 2025 | Mustang Invitational | 18:31.30 | 2 | 790 |
| Nov. 8, 2025 | Section 3 Championships | 18:37.60 | 3 | 780 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:47.00 | 3 | 765 |
| Oct. 19, 2024 | Marcellus XC Invitational | 18:55.80 | 1 | 751 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 19:06.20 | 2 | 735 |
| Sept. 23, 2023 | Baldwinsville Invitational | 19:12.20 | 2 | 726 |
| Sept. 7, 2024 | Mustang Invitational | 19:12.30 | 9 | 726 |
| Oct. 29, 2025 | OHSL Patriot XC Championship | 19:12.70 | 1 | 725 |
| Sept. 9, 2023 | Bob Goodell Memorial XC Invitational | 19:36.00 | 2 | 690 |
| Oct. 30, 2024 | OHSL Patriot XC Championship | 19:38.80 | 1 | 686 |
| Oct. 5, 2024 | Tully Invitational | 19:40.20 | 1 | 684 |
| Oct. 7, 2023 | Tully Invitational | 19:42.30 | 1 | 680 |
| Nov. 4, 2023 | Section 3 Championships | 19:47.00 | 2 | 674 |
| Nov. 23, 2024 | NY Federation Championships | 19:48.20 | 46 | 672 |
| Oct. 25, 2023 | OHSL Patriot League XC Championship | 20:01.10 | 1 | 653 |
| Oct. 4, 2025 | Tully Invitational | 20:02.00 | 3 | 652 |
| Oct. 14, 2023 | Beaver River | 20:04.90 | 2 | 647 |
| Oct. 12, 2024 | V-V-S Invitational | 20:07.80 | 2 | 643 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:13.50 | 7 | 635 |
| Sept. 14, 2024 | East Syracuse Minoa Invitational | 20:26.70 | 5 | 616 |
| Oct. 10, 2025 | Chittenango Bears Twilight Invitational | 20:31.10 | 8 | 610 |
| Sept. 16, 2023 | V-V-S Invitational | 20:39.40 | 9 | 598 |
| Nov. 5, 2022 | Section 3 Championships | 22:13.60 | 13 | 475 |
| Sept. 25, 2021 | Baldwinsville Invitational | 22:13.90 | 28 | 474 |
| Oct. 2, 2021 | Tully Invitational | 22:15.20 | 8 | 473 |
| Oct. 9, 2021 | Beaver River Invite | 22:28.70 | 10 | 456 |
| Sept. 11, 2021 | V-V-S Invitational | 23:24.20 | 23 | 391 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 23:53.90 | 33 | 358 |
| Nov. 6, 2021 | Section 3 Championships | 24:06.10 | 36 | 345 |
| Oct. 25, 2022 | OHSL Patriot League XC Championship | 25:15.10 | 23 | 276 |
| Oct. 20, 2021 | OHSL Patriot League XC Championship | 27:33.20 | 32 | 161 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 27:56.00 | 87 | 145 |
| Oct. 7, 2022 | Norwich Tornado 5000 | 28:28.00 | 31 | 124 |
| Oct. 15, 2022 | Tully Invitational | 30:05.70 | 103 | 70 |
| Sept. 10, 2022 | V-V-S Invitational | 31:30.70 | 117 | 35 |
800m
905
Points
2:15.28
Personal Record
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | Westhill Spring Break Invitational | 4-0 | 19 | 1 |
lj
1
Points
12-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | ES-M Girls Invitational/Boys Specialty Meet | 12-5.5 | 28 | 1 |
| April 8, 2022 | Rotary Relays | 13-4 | 3 | 1 |
| April 6, 2023 | Rotary Relays | 13-8 | 2 | 1 |
| April 3, 2023 | Tully Co-Ed Spring Invitational | 13-9 | 8 | 1 |
| May 9, 2022 | ES-M Girls Invitational/Boys Specialty Meet | 13-9.5 | 10 | 1 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 14-2.5 | 18 | 1 |
| April 12, 2022 | Westhill Spring Break Invitational | 14-5 | 6 | 1 |
| April 29, 2022 | Onondaga Central Invitational | 14-7 | 5 | 1 |
3mile_cc
763
Points
18:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 18:06.90 | 2 | 763 |
| Oct. 1, 2022 | McQuaid Invitational | 27:27.30 | 339 | 123 |
tj
1
Points
30-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Webster Invitational | 30-9.75 | 9 | 1 |
Mile
Event Group
873
Points
4:44.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 1500m | NYSPHSAA - NY State Champs | 4:44.71 | 18 | 873 |
| May 21, 2024 | 1500m | Section III Class C1/C2 Championships | 4:47.40 | 1 | 855 |
| May 30, 2024 | 1500m | Section III State Qualifier Meet | 4:49.79 | 1 | 839 |
| May 10, 2024 | 1500m | John Arcaro Co-Ed Classic | 4:50.54 | 1 | 834 |
| June 8, 2024 | 1500m | NYSPHSAA - NY State Champs | 4:51.03 | 26 | 831 |
Short Sprints
Event Group
637
Points
28.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 200m | John Arcaro Co-Ed Classic | 28.64 | 12 | 637 |
| April 18, 2024 | 200m | Fulton Red Dragon Invitational | 29.71 | 5 | 559 |
Steeple
Event Group
827
Points
7:34.97
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 2000mSC | ES-M Girls Invitational/Boys Specialty Meet | 7:34.97 | 1 | 827 |
| May 12, 2023 | 2000mSC | John Arcaro Co-Ed Classic | 7:37.85 | 3 | 817 |
| May 21, 2024 | 2000mSC | Section III Class C1/C2 Championships | 7:40.97 | 2 | 807 |
| May 24, 2023 | 2000mSC | Section III Class C-2 Championships | 7:43.90 | 2 | 797 |
| April 23, 2024 | 2000mSC | Westhill Spring Break Invitational | 7:46.75 | 1 | 787 |
Distance
Event Group
673
Points
11:25.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2025 | 3000m | Section III Class C-2 Championships | 11:25.21 | 1 | 673 |
| April 12, 2024 | 3000m | Tully Co-Ed Spring Invitational | 11:26.37 | 2 | 670 |
| May 13, 2024 | 3000m | OHSL Patriot League American Championships | 11:26.39 | 2 | 670 |
| May 20, 2025 | 3000m | OHSL Patriot League American Championships | 11:51.84 | 2 | 605 |
| May 24, 2023 | 3000m | Section III Class C-2 Championships | 12:00.15 | 2 | 585 |
Long Sprints
Event Group
766
Points
1:02.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 400m | John Arcaro Co-Ed Classic | 1:02.18 | 4 | 766 |
| May 13, 2024 | 400m | OHSL Patriot League American Championships | 1:03.02 | 2 | 739 |
| May 17, 2023 | 400m | OHSL Patriot League Championships | 1:03.38 | 2 | 728 |
| May 21, 2024 | 400m | Section III Class C1/C2 Championships | 1:03.64 | 2 | 720 |
| April 18, 2024 | 400m | Fulton Red Dragon Invitational | 1:04.75 | 2 | 686 |
Hurdles
Event Group
677
Points
1:13.03
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400H | Webster Invitational | 1:13.03 | 2 | 677 |
| May 13, 2022 | 400H | John Arcaro Co-Ed Classic | 1:17.81 | 11 | 568 |
| April 23, 2022 | 400H | Rush-Henrietta Spring Break Relays | 1:19.07 | 9 | 541 |
| May 24, 2022 | 400H | Section III Class C-2 Championships | 1:19.32 | 7 | 536 |
Cross Country
Event Group
831
Points
18:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 5K XC | Section 3 Championships | 18:06.00 | 1 | 831 |
| Sept. 6, 2025 | 5K XC | Mustang Invitational | 18:31.30 | 2 | 790 |
| Nov. 8, 2025 | 5K XC | Section 3 Championships | 18:37.60 | 3 | 780 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:47.00 | 3 | 765 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 18:06.90 | 2 | 763 |
Mid-D
Event Group
905
Points
2:15.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 2:15.28 | 18 | 905 |
| May 30, 2025 | 800m | Section III Class C-2 Championships | 2:19.92 | 1 | 834 |
| June 5, 2025 | 800m | Section III Girls State Qualifier Meet | 2:20.49 | 1 | 825 |
| May 23, 2025 | 800m | C-NS Co-Ed Invitational | 2:21.07 | 4 | 816 |
| May 24, 2023 | 800m | Section III Class C-2 Championships | 2:22.15 | 1 | 800 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | HJ | Westhill Spring Break Invitational | 4-0 | 19 | 1 |
| May 5, 2023 | LJ | ES-M Girls Invitational/Boys Specialty Meet | 12-5.5 | 28 | 1 |
| April 8, 2022 | LJ | Rotary Relays | 13-4 | 3 | 1 |
| April 6, 2023 | LJ | Rotary Relays | 13-8 | 2 | 1 |
| April 3, 2023 | LJ | Tully Co-Ed Spring Invitational | 13-9 | 8 | 1 |
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