Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
674
Points
19:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 19:46.70 | 141 | 674 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:03.40 | 14 | 835 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 18:03.70 | 4 | 835 |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 18:18.80 | 7 | 810 |
| Sept. 23, 2023 | Queensbury Invitational | 18:22.60 | 2 | 804 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 18:23.40 | 1 | 803 |
| Sept. 14, 2024 | Queensbury Invitational | 18:44.80 | 8 | 768 |
| Sept. 28, 2024 | Bowdoin XC Classic | 18:54.00 | 5 | 754 |
| Dec. 2, 2023 | Nike Cross Nationals | 18:55.70 | 67 | 751 |
| Dec. 7, 2024 | Nike Cross Nationals | 18:56.20 | 86 | 751 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 18:56.60 | 20 | 750 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 19:00.10 | 17 | 744 |
| Sept. 14, 2023 | Section 2 Dual Meets | 19:08.20 | 7 | 732 |
| Nov. 23, 2024 | NY Federation Championships | 19:12.90 | 17 | 725 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 19:27.60 | 14 | 702 |
| Sept. 16, 2023 | V-V-S Invitational | 19:29.60 | 4 | 699 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 19:37.20 | 15 | 688 |
| Nov. 18, 2023 | NY Federation Championships | 19:40.10 | 23 | 684 |
| Dec. 3, 2022 | Nike Cross Nationals | 19:44.60 | 160 | 677 |
| Oct. 20, 2023 | Albany County Champs | 19:46.20 | 6 | 675 |
| Sept. 17, 2022 | Queensbury Invite | 19:47.70 | 21 | 672 |
| Nov. 19, 2022 | NY Federation Championships | 20:01.80 | 57 | 652 |
| Nov. 20, 2021 | NY Federation Championships | 20:11.20 | 73 | 638 |
| Sept. 18, 2021 | Queensbury Invite | 20:12.73 | 20 | 636 |
| Sept. 10, 2022 | Blackbird XC Invitational | 20:37.49 | 5 | 601 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:40.70 | 43 | 597 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 20:43.80 | 28 | 592 |
1000m
866
Points
2:59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:59.46 | 7 | 866 |
| Dec. 22, 2024 | Beantown Winter Classic | 3:01.76 | 5 | 839 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 3:02.56 | 9 | 830 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 3:05.67 | 1 | 796 |
1500m
915
Points
4:38.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 2 State Qualifier | 4:38.74 | 4 | 915 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 4:38.92 | 2 | 913 |
| May 28, 2025 | Section 2 Group 1 Championships | 4:39.19 | 4 | 911 |
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 4:39.68 | 2 | 908 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:41.27 | 9 | 897 |
| Feb. 22, 2025 | Section 2 State Qualifier | 4:47.96 | 1 | 851 |
| April 9, 2025 | Shaker vs B.Spa vs Bethlehem (COED) | 4:48.35 | 1 | 849 |
| Feb. 10, 2024 | Section 2 State Qualifier | 4:48.48 | 4 | 848 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:48.89 | 5 | 845 |
| Jan. 12, 2025 | 7th Annual Ed Cepiel TCITL Springfield Invite | 4:48.93 | 1 | 845 |
| March 10, 2024 | Nike Indoor Nationals | 4:49.33 | 21 | 842 |
| Jan. 27, 2024 | Section 2 Division I Championship | 4:55.16 | 4 | 803 |
| Feb. 17, 2025 | Section 2 Division I Championship | 5:00.10 | 3 | 771 |
| March 12, 2023 | Nike Indoor Nationals | 5:01.72 | 8 | 761 |
| April 11, 2021 | Athletics Westchester Open Meet #4 | 5:21.93 | 17 | 637 |
| June 9, 2019 | President's Open | 5:39.72 | 1 | 537 |
200m
674
Points
28.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Burnt Hills vs Bethlehem Coed | 28.16 | 4 | 674 |
| June 25, 2017 | USATF Adirondack Association Junior Olympic Championships | 37.12 | 1 | 157 |
3000m
863
Points
10:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Bethlehem vrs Averill Park- Coed | 10:17.14 | 2 | 863 |
| May 7, 2025 | Columbia vs Ballston Spa vs Bethlehem - Coed | 10:20.41 | 1 | 853 |
3000m_cc
641
Points
11:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 11:37.60 | 4 | 641 |
400m
817
Points
1:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Bethlehem vrs Guilderland vrs Nisky Girls | 1:00.62 | 2 | 817 |
| April 29, 2025 | Burnt Hills vs Bethlehem Coed | 1:00.69 | 1 | 814 |
| June 25, 2017 | USATF Adirondack Association Junior Olympic Championships | 1:24.74 | 1 | 214 |
4000m_cc
624
Points
16:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:04.20 | 49 | 624 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | PSAL Test 4 | 20:00.00 | 30 | 654 |
600m
802
Points
1:41.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 1:41.15 | 21 | 802 |
800m
880
Points
2:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Shen Invy | 2:16.87 | 5 | 880 |
| March 10, 2024 | Nike Indoor Nationals | 2:17.36 | 7 | 873 |
| March 1, 2025 | Ocean Breeze Elite Invitational | 2:17.61 | 5 | 869 |
| June 6, 2025 | Section 2 State Qualifier | 2:18.02 | 4 | 863 |
| May 20, 2025 | Girls Suburban Council Varsity and JV Championships | 2:20.07 | 5 | 831 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 2:33.10 | 14 | 646 |
mile
886
Points
5:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:04.20 | 6 | 886 |
| March 10, 2024 | Nike Indoor Nationals | 5:08.50 | 19 | 859 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:08.60 | 5 | 858 |
| Jan. 14, 2024 | Stanner Games | 5:10.24 | 3 | 848 |
| Dec. 22, 2024 | Beantown Winter Classic | 5:14.67 | 5 | 820 |
| March 12, 2023 | Nike Indoor Nationals | 5:20.59 | 8 | 784 |
3mile_cc
804
Points
17:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | Suburban Council Championships | 17:42.10 | 8 | 804 |
| Oct. 26, 2024 | Suburban Council Championships | 17:44.10 | 4 | 801 |
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 17:52.40 | 8 | 787 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 17:53.80 | 3 | 785 |
| Sept. 27, 2025 | McQuaid Invitational | 17:53.90 | 17 | 784 |
| Oct. 28, 2023 | Suburban Council Championships | 18:21.80 | 9 | 739 |
| Oct. 1, 2022 | McQuaid Invitational | 18:33.30 | 15 | 721 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 18:42.70 | 15 | 706 |
| Oct. 29, 2022 | Suburban Council Championships | 18:46.71 | 17 | 699 |
| Oct. 30, 2021 | Suburban Council Championships | 18:49.14 | 13 | 696 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 18:55.50 | 22 | 686 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 19:25.80 | 21 | 640 |
Cross Country
Event Group
835
Points
18:03.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:03.40 | 14 | 835 |
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 18:03.70 | 4 | 835 |
| Nov. 8, 2025 | 5K XC | Section 2 Cross Country Championships | 18:18.80 | 7 | 810 |
| Oct. 25, 2025 | 3 Mile XC | Suburban Council Championships | 17:42.10 | 8 | 804 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 18:22.60 | 2 | 804 |
Mid-D
Event Group
880
Points
2:16.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 800m | Shen Invy | 2:16.87 | 5 | 880 |
| March 10, 2024 | 800m | Nike Indoor Nationals | 2:17.36 | 7 | 873 |
| March 1, 2025 | 800m | Ocean Breeze Elite Invitational | 2:17.61 | 5 | 869 |
| Jan. 20, 2024 | 1000m | Armory Officials Hall of Fame Invitational | 2:59.46 | 7 | 866 |
| June 6, 2025 | 800m | Section 2 State Qualifier | 2:18.02 | 4 | 863 |
Mile
Event Group
915
Points
4:38.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Section 2 State Qualifier | 4:38.74 | 4 | 915 |
| May 20, 2025 | 1500m | Girls Suburban Council Varsity and JV Championships | 4:38.92 | 2 | 913 |
| May 28, 2025 | 1500m | Section 2 Group 1 Championships | 4:39.19 | 4 | 911 |
| May 3, 2025 | 1500m | The 59th Harry Koch Colonie Relay Carnival | 4:39.68 | 2 | 908 |
| March 15, 2025 | 1500m | NYSPHSAA -NY State Champs | 4:41.27 | 9 | 897 |
Short Sprints
Event Group
674
Points
28.16
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 200m | Burnt Hills vs Bethlehem Coed | 28.16 | 4 | 674 |
| June 25, 2017 | 200m | USATF Adirondack Association Junior Olympic Championships | 37.12 | 1 | 157 |
Distance
Event Group
863
Points
10:17.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 3000m | Bethlehem vrs Averill Park- Coed | 10:17.14 | 2 | 863 |
| May 7, 2025 | 3000m | Columbia vs Ballston Spa vs Bethlehem - Coed | 10:20.41 | 1 | 853 |
Long Sprints
Event Group
817
Points
1:00.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 400m | Bethlehem vrs Guilderland vrs Nisky Girls | 1:00.62 | 2 | 817 |
| April 29, 2025 | 400m | Burnt Hills vs Bethlehem Coed | 1:00.69 | 1 | 814 |
| June 25, 2017 | 400m | USATF Adirondack Association Junior Olympic Championships | 1:24.74 | 1 | 214 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5000m | PSAL Test 4 | 20:00.00 | 30 | 654 |
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