Performance Dashboard
Athlete analytics & progression tracking
10000m
835
Points
38:11.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2007 | Big 12 Outdoor Championships | 38:11.23 | 10 | 835 |
| May 18, 2008 | Big 12 Outdoor Championship | 38:14.64 | 15 | 833 |
1600m
859
Points
5:06.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2003 | Southern Track Classic | 5:06.56 | 0 | 859 |
| May 3, 2003 | VMI Relays | 5:10.38 | 0 | 835 |
| April 26, 2003 | Dogwood Track Classic | 5:14.11 | 0 | 812 |
| May 31, 2003 | VHSL Group AA State Meet | 5:14.61 | 0 | 809 |
| Feb. 21, 2003 | VHSL Group AA State Meet | 5:15.05 | 0 | 806 |
| Feb. 1, 2003 | Microtel Invitational | 5:20.00 | 0 | 776 |
| Feb. 3, 2003 | Radford Invitational #2 | 5:20.28 | 0 | 774 |
| Jan. 27, 2003 | Radford Invitational | 5:21.24 | 0 | 769 |
| Jan. 11, 2003 | Keydet Invitational | 5:27.64 | 0 | 730 |
| May 27, 2006 | Region IV Outdoor T&F Championships | 5:31.90 | 2 | 706 |
3200m
903
Points
10:45.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2003 | Southern Track Classic | 10:45.22 | 0 | 903 |
| April 26, 2003 | Dogwood Track Classic | 10:48.64 | 0 | 893 |
| March 16, 2003 | Nike Indoor Classic | 10:56.74 | 0 | 871 |
| May 3, 2003 | VMI Relays | 10:59.97 | 0 | 862 |
| May 31, 2003 | VHSL Group AA State Meet | 11:11.49 | 0 | 831 |
| Jan. 27, 2003 | Radford Invitational | 11:14.14 | 0 | 824 |
| Feb. 3, 2003 | Radford Invitational #2 | 11:20.12 | 0 | 808 |
| Jan. 18, 2003 | FUMA Indoor Track Invitational | 11:20.20 | 0 | 807 |
| Feb. 1, 2003 | Microtel Invitational | 11:23.48 | 0 | 799 |
| Feb. 21, 2003 | VHSL Group AA State Meet | 11:25.66 | 0 | 793 |
| April 12, 2003 | Faster, Farther, Higher Invitational | 11:33.86 | 0 | 772 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 11:43.57 | 14 | 747 |
| Jan. 14, 2006 | Asics High School Invitational | 11:43.96 | 4 | 746 |
| May 27, 2006 | Region IV Outdoor T&F Championships | 11:51.50 | 1 | 726 |
5000m_cc
818
Points
18:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker South Regional | 18:14.00 | 0 | 818 |
| Nov. 29, 2003 | Foot Locker South Regional | 18:23.00 | 0 | 803 |
| Nov. 30, 2002 | Foot Locker South Regional | 18:33.38 | 0 | 787 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 18:43.19 | 3 | 771 |
| Nov. 15, 2003 | Virginia State Open Championship | 18:45.72 | 0 | 767 |
| Oct. 1, 2005 | Hagan Stone Park Classic | 18:59.60 | 0 | 745 |
| Oct. 19, 2002 | Running With The Wolves Invite | 19:12.00 | 0 | 726 |
| Oct. 18, 2003 | Runnin' With The Wolves Invitational | 19:13.00 | 0 | 725 |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 19:15.09 | 0 | 721 |
| Oct. 5, 2002 | Hagan Stone Park Classic | 19:17.00 | 0 | 719 |
| Oct. 26, 2005 | Piedmont District Meet | 19:19.00 | 0 | 715 |
| Oct. 12, 2005 | Piedmont District Preview Meet | 19:19.00 | 0 | 715 |
| Sept. 24, 2005 | Great American XC Festival | 19:19.50 | 32 | 715 |
| Nov. 3, 2005 | Region IV Meet | 19:24.00 | 0 | 708 |
| Nov. 1, 2002 | Region IV Meet | 19:45.00 | 0 | 676 |
| Oct. 12, 2002 | Metro Invitational | 19:48.64 | 0 | 671 |
| Nov. 16, 2002 | VHSL State Cross Country Meet | 19:49.69 | 0 | 670 |
| Oct. 5, 2005 | Patrick County & Tunstall at Martinsville | 20:03.00 | 0 | 650 |
| Sept. 21, 2002 | Virginia Tech Invitational | 20:05.00 | 0 | 647 |
| Sept. 7, 2002 | Radford Fall Classic | 20:20.00 | 0 | 626 |
| Oct. 31, 2003 | Region IV Meet | 20:47.00 | 0 | 588 |
| Sept. 28, 2002 | Great American XC Festival | 20:55.80 | 0 | 576 |
5000m
775
Points
18:40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2003 | FAB 5K | 18:40.67 | 0 | 775 |
| Aug. 24, 2002 | Brenner Childrens Classic 5K | 19:08.00 | 0 | 732 |
| Aug. 28, 2004 | Brenner Childrens Classic 5K | 19:22.00 | 0 | 711 |
| July 13, 2002 | Beat the Heat 5K Course | 19:27.00 | 0 | 703 |
| June 9, 2001 | Claytor Lake 5K | 20:47.00 | 0 | 588 |
6000m_cc
869
Points
21:47.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:47.20 | 102 | 869 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:42.20 | 82 | 798 |
| Oct. 26, 2007 | Big 12 Championships | 22:49.79 | 52 | 788 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 22:59.30 | 231 | 776 |
| Oct. 27, 2006 | Big 12 Championships | 23:27.56 | 62 | 741 |
3mile_cc
731
Points
18:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2005 | Virginia Tech Invitational | 18:26.64 | 0 | 731 |
| Nov. 23, 2002 | MileStat.com Invitational | 18:30.50 | 0 | 725 |
| Sept. 20, 2003 | Virginia Tech Invitational | 18:46.80 | 0 | 699 |
Long-Distance
Event Group
835
Points
38:11.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2007 | 10000m | Big 12 Outdoor Championships | 38:11.23 | 10 | 835 |
| May 18, 2008 | 10000m | Big 12 Outdoor Championship | 38:14.64 | 15 | 833 |
| Aug. 23, 2003 | 5000m | FAB 5K | 18:40.67 | 0 | 775 |
| Aug. 24, 2002 | 5000m | Brenner Childrens Classic 5K | 19:08.00 | 0 | 732 |
| Aug. 28, 2004 | 5000m | Brenner Childrens Classic 5K | 19:22.00 | 0 | 711 |
Mile
Event Group
859
Points
5:06.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2003 | 1600m | Southern Track Classic | 5:06.56 | 0 | 859 |
| May 3, 2003 | 1600m | VMI Relays | 5:10.38 | 0 | 835 |
| April 26, 2003 | 1600m | Dogwood Track Classic | 5:14.11 | 0 | 812 |
| May 31, 2003 | 1600m | VHSL Group AA State Meet | 5:14.61 | 0 | 809 |
| Feb. 21, 2003 | 1600m | VHSL Group AA State Meet | 5:15.05 | 0 | 806 |
Distance
Event Group
903
Points
10:45.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2003 | 3200m | Southern Track Classic | 10:45.22 | 0 | 903 |
| April 26, 2003 | 3200m | Dogwood Track Classic | 10:48.64 | 0 | 893 |
| March 16, 2003 | 3200m | Nike Indoor Classic | 10:56.74 | 0 | 871 |
| May 3, 2003 | 3200m | VMI Relays | 10:59.97 | 0 | 862 |
| May 31, 2003 | 3200m | VHSL Group AA State Meet | 11:11.49 | 0 | 831 |
Cross Country
Event Group
869
Points
21:47.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:47.20 | 102 | 869 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 18:14.00 | 0 | 818 |
| Nov. 29, 2003 | 5K XC | Foot Locker South Regional | 18:23.00 | 0 | 803 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 22:42.20 | 82 | 798 |
| Oct. 26, 2007 | 6000mCC | Big 12 Championships | 22:49.79 | 52 | 788 |
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