Performance Dashboard
Athlete analytics & progression tracking
1000m
928
Points
2:54.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 2:54.14 | 11 | 928 |
| Jan. 21, 2023 | Dartmouth vs. Columbia vs. Yale | 3:10.43 | 9 | 744 |
1600m
866
Points
5:05.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Mid Penn Championship | 5:05.55 | 5 | 866 |
| May 28, 2022 | PIAA T&F State Championships | 5:08.09 | 7 | 850 |
| May 21, 2022 | PIAA District 3 AA Championships | 5:08.18 | 1 | 849 |
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 5:09.97 | 5 | 838 |
| May 7, 2022 | 33rd Annual Stan Morgan Invitational at Carlisle | 5:10.23 | 3 | 836 |
| April 27, 2021 | Boiling Springs vs Shippensburg 2 | 5:30.92 | 1 | 711 |
| May 15, 2021 | Mid Penn Championship | 5:38.48 | 17 | 668 |
| April 20, 2021 | Boiling Springs vs James Buchanan | 5:43.67 | 1 | 639 |
| May 18, 2019 | PIAA District 3 AA Championships | 5:45.20 | 10 | 631 |
| May 4, 2019 | 31st Annual Stan Morgan Invitational at Carlisle | 5:46.95 | 16 | 622 |
| May 11, 2019 | Mid Penn Championship | 5:47.97 | 34 | 616 |
| April 20, 2019 | Shippensburg 93rd Jack Roddick HS Invitational | 5:59.60 | 10 | 555 |
4000m_cc
650
Points
15:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Harvard Yale XC | 15:49.70 | 21 | 650 |
5000m_cc
728
Points
19:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Codfish Bowl | 19:10.50 | 8 | 728 |
| Sept. 23, 2023 | Codfish Bowl | 19:29.40 | 16 | 700 |
| Oct. 30, 2021 | PIAA District 3 Championships | 20:22.10 | 6 | 623 |
| Nov. 6, 2021 | PIAA State Championships | 20:34.10 | 33 | 606 |
| Oct. 2, 2021 | NEPA Invitational | 20:45.10 | 17 | 591 |
| Oct. 16, 2021 | Mid Penn Championships & Tim Cook Memorial 5k (JV) | 20:54.50 | 25 | 578 |
| Sept. 18, 2021 | Ben Bloser Bulldog XC Invitational | 21:11.60 | 7 | 554 |
6000m_cc
903
Points
21:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:22.10 | 12 | 903 |
| Oct. 17, 2025 | Princeton Fall Classic | 21:39.60 | 104 | 880 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:58.30 | 255 | 778 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 23:12.30 | 152 | 760 |
800m
967
Points
2:11.45
Personal Record
mile
915
Points
4:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Yale Giegengack Invitational | 4:59.75 | 2 | 915 |
| Dec. 7, 2024 | Yale Season Opener | 5:05.33 | 6 | 879 |
Mid-D
Event Group
967
Points
2:11.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Sam Howell Invitational | 2:11.45 | 14 | 967 |
| March 22, 2025 | 800m | UCF Black and Gold Invite | 2:12.71 | 16 | 946 |
| March 2, 2025 | 1000m | Ivy League Heptagonal Indoor Track and Field Championships | 2:54.14 | 11 | 928 |
| April 28, 2024 | 800m | Springtime Invitational | 2:14.23 | 3 | 922 |
| April 12, 2025 | 800m | Harvard-Yale vs. Oxford-Cambridge | 2:15.68 | 2 | 899 |
Mile
Event Group
915
Points
4:59.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Yale Giegengack Invitational | 4:59.75 | 2 | 915 |
| Dec. 7, 2024 | Mile | Yale Season Opener | 5:05.33 | 6 | 879 |
| May 14, 2022 | 1600m | Mid Penn Championship | 5:05.55 | 5 | 866 |
| May 28, 2022 | 1600m | PIAA T&F State Championships | 5:08.09 | 7 | 850 |
| May 21, 2022 | 1600m | PIAA District 3 AA Championships | 5:08.18 | 1 | 849 |
Cross Country
Event Group
903
Points
21:22.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:22.10 | 12 | 903 |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:39.60 | 104 | 880 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:58.30 | 255 | 778 |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 23:12.30 | 152 | 760 |
| Sept. 21, 2024 | 5K XC | Codfish Bowl | 19:10.50 | 8 | 728 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava