Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2021 | Navy v William Mary | 3:15.18 | 9 | 694 |
1600m
776
Points
5:20.00
Personal Record
2mile_cc
624
Points
12:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Spider Alumni Open | 12:38.60 | 38 | 624 |
3200m
658
Points
12:19.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | North Capitol Invitational | 12:19.37 | 5 | 658 |
| April 13, 2017 | DCIAA High School Developmental Meet | 12:34.53 | 2 | 622 |
400m
728
Points
1:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | DMV Meet of Champions | 1:03.38 | 6 | 728 |
5000m_cc
634
Points
20:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | WCAC Cross Country Championship | 20:14.00 | 4 | 634 |
| Oct. 27, 2018 | WCAC Championships | 20:39.00 | 6 | 599 |
| Sept. 23, 2017 | Pacers Running DCXC Invite presented by New Balance | 20:46.00 | 17 | 589 |
| Nov. 4, 2017 | District of Columbia State Championship | 20:54.00 | 8 | 578 |
| Oct. 6, 2018 | Disney Cross Country Classic | 20:59.49 | 16 | 571 |
| Sept. 14, 2019 | William and Mary Invite | 21:06.50 | 17 | 561 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 21:06.50 | 17 | 561 |
| Oct. 21, 2017 | Georgetown Prep Classic | 21:09.70 | 6 | 557 |
| Nov. 3, 2018 | DCSAA State Championship | 21:11.00 | 10 | 555 |
| Sept. 16, 2017 | Landon Invitational | 21:13.93 | 4 | 551 |
| Sept. 29, 2018 | Pacers Running DCXC Invite presented by New Balance | 21:30.00 | 17 | 530 |
6000m_cc
651
Points
24:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | The CNU XC Regional Preview | 24:43.50 | 38 | 651 |
| Sept. 27, 2019 | Panorama Farms Invitational | 25:37.80 | 144 | 591 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 25:37.80 | 144 | 591 |
800m
817
Points
2:20.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Colonial Relays | 2:20.99 | 25 | 817 |
| Feb. 17, 2017 | Jesuit Invitational | 2:21.62 | 2 | 808 |
| May 25, 2017 | DCSAA Outdoor Track & Field Championships | 2:22.22 | 2 | 799 |
| May 23, 2019 | DCSAA Outdoor Track & Field Championships | 2:22.30 | 4 | 798 |
| March 18, 2022 | Fred Hardy Invitational | 2:23.45 | 16 | 781 |
| May 18, 2019 | WCAC Outdoor Track & Field Championships | 2:23.60 | 3 | 779 |
| March 25, 2023 | Dan Stimson Memorial Meet | 2:23.82 | 8 | 776 |
| May 4, 2019 | 2019 Dogwood Track Classic | 2:24.40 | 26 | 767 |
| Jan. 29, 2023 | Vince Brown Invitational | 2:24.99 | 4 | 759 |
| May 6, 2017 | Draper Invitational | 2:25.16 | 7 | 756 |
| May 26, 2016 | DCSAA State Track & Field Championships | 2:25.33 | 4 | 754 |
| April 11, 2019 | Hopkins Black and Blue Invitational | 2:25.73 | 5 | 748 |
| May 19, 2018 | WCAC Outdoor Track & Field Championships | 2:25.73 | 4 | 748 |
| Feb. 17, 2023 | Navy Select | 2:25.85 | 16 | 746 |
| March 20, 2021 | Bill Webb Combined Events/Bob Davidson Memorial Invitational | 2:26.13 | 22 | 742 |
| May 18, 2017 | DCIAA Outdoor Track & Field Championships | 2:26.19 | 2 | 741 |
| March 27, 2021 | Navy Spring Meet | 2:26.53 | 13 | 737 |
| April 3, 2021 | 2021 Colonial Relays | 2:26.63 | 24 | 735 |
| Feb. 14, 2017 | DCSAA Indoor Championships | 2:26.90 | 3 | 731 |
| Jan. 25, 2020 | Patriot Games | 2:27.24 | 17 | 726 |
| Feb. 21, 2020 | Navy-Wesley A. Brown FH | 2:27.31 | 17 | 725 |
| April 20, 2019 | Art Madric Hall of Fame Invite | 2:27.46 | 4 | 723 |
| May 5, 2018 | Dogwood Track Classic | 2:27.52 | 43 | 722 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 2:27.62 | 53 | 721 |
| April 17, 2021 | JMU Invitational | 2:27.70 | 28 | 720 |
| April 2, 2022 | 2022 Colonial Relays | 2:28.07 | 42 | 715 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 2:28.52 | 26 | 708 |
| Feb. 12, 2019 | DCSAA Indoor Track & Field Championships | 2:29.87 | 3 | 690 |
| May 19, 2016 | DCIAA Championships | 2:30.28 | 2 | 684 |
| Jan. 6, 2016 | DCIAA Indoor Invitational | 2:33.44 | 1 | 641 |
| Jan. 25, 2017 | DCIAA Middle School/High School Championships | 2:35.00 | 1 | 621 |
| Feb. 10, 2016 | DCSAA Indoor Championships | 2:36.25 | 6 | 605 |
mile
703
Points
5:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:34.40 | 23 | 703 |
| June 1, 2018 | 13th Annual Hoka One One John Hay PA Distance Festival | 5:37.21 | 4 | 687 |
| Jan. 26, 2019 | Last Track to Philly | 5:59.03 | 9 | 569 |
3mile_cc
533
Points
20:40.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Howard County Invitational | 20:40.83 | 12 | 533 |
| Sept. 2, 2017 | Seahawk XC Invitational | 23:16.60 | 79 | 342 |
Mid-D
Event Group
817
Points
2:20.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 800m | Colonial Relays | 2:20.99 | 25 | 817 |
| Feb. 17, 2017 | 800m | Jesuit Invitational | 2:21.62 | 2 | 808 |
| May 25, 2017 | 800m | DCSAA Outdoor Track & Field Championships | 2:22.22 | 2 | 799 |
| May 23, 2019 | 800m | DCSAA Outdoor Track & Field Championships | 2:22.30 | 4 | 798 |
| March 18, 2022 | 800m | Fred Hardy Invitational | 2:23.45 | 16 | 781 |
Mile
Event Group
776
Points
5:20.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | 2019 Dogwood Track Classic | 5:20.00 | 31 | 776 |
| May 25, 2017 | 1600m | DCSAA Outdoor Track & Field Championships | 5:20.69 | 1 | 772 |
| May 18, 2019 | 1600m | WCAC Outdoor Track & Field Championships | 5:21.01 | 2 | 770 |
| May 6, 2017 | 1600m | Draper Invitational | 5:21.84 | 3 | 765 |
| May 19, 2018 | 1600m | WCAC Outdoor Track & Field Championships | 5:23.28 | 2 | 756 |
Cross Country
Event Group
651
Points
24:43.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 6000mCC | The CNU XC Regional Preview | 24:43.50 | 38 | 651 |
| Oct. 28, 2017 | 5K XC | WCAC Cross Country Championship | 20:14.00 | 4 | 634 |
| Aug. 31, 2019 | 2MileCC | Spider Alumni Open | 12:38.60 | 38 | 624 |
| Oct. 27, 2018 | 5K XC | WCAC Championships | 20:39.00 | 6 | 599 |
| Sept. 27, 2019 | 6000mCC | Panorama Farms Invitational | 25:37.80 | 144 | 591 |
Distance
Event Group
658
Points
12:19.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3200m | North Capitol Invitational | 12:19.37 | 5 | 658 |
| April 13, 2017 | 3200m | DCIAA High School Developmental Meet | 12:34.53 | 2 | 622 |
Long Sprints
Event Group
728
Points
1:03.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2019 | 400m | DMV Meet of Champions | 1:03.38 | 6 | 728 |
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